Top 6 Apps Similar to Fit Challenge Home Workouts

* No workout equipment & just minutesaday* Fun achievements and rewards to keep you motivated* Based on HICT ( high intensity circuit training ), proven tobethe “safest, most effective, and most efficient” way toimproveyour muscular and aerobic fitness, and make youhealthier.If you want to lose weight, get a flat tummy & strengthenyourabdominal muscles, try 7 Minute Workout and get a six packwhilestrengthening your core and toning your abs, with videos thatshowyou how to perform each exercise.The 7 minute workout consists of only 12 exercises ,you canworkoutwith precise illustrations, visual timers, spokeninstructions andeven tactile feedback to switch between 30 secondsof intenseexercise and 10 seconds of rest.. All you need is a chairand awall. Repeat 2-3 circuits depending on how much time you have.Makeit your first choice at home or at the office.FEATURES- No workout equipment & just minutes a day- No internet access needed. Work out anytime, anywhere!- Voice guidance- Adjustable circuit time- Adjustable rest time- Notifications for daily workout- Ability to pause the workout, and skip to the next or thepreviousexercise- Notifications for daily workout- This app offers you the way to calculate your IMC, Fat %, andyourStrength.- This app will help you support your work in the gym withnutritionadvice so that you know what, when and how to eat toachieve yourgoals.- Support 8 languages and you can easily change the languageWe are dedicated fitness professionals and app developers. Westriveto make the highest quality products - if you have anysuggestions,feel free to contact us. Our apps are regularlyupdated at nocharge.

Improve health and fitness at home with no equipment-scientifically proven.

공지사항 페이지 >>https://docs.google.com/document/d/1IpXa4aL4ccOBXMap4uzwnX1mFHN0KNNdhCxzUtqclOo/edit?usp=sharing 개발자 메일>>[email protected]. 유투브 다이어트 기록특히 요즘은 홈트레이닝이라고 해서 유투브로 운동하는 분들 많으시죠~ 저도 유투브로 강*라 하체다이어트,이*라다이어트,옥** 요가 등등 많이 이용하다보니까 일일이 기록하기는 귀찮고.. 그래서 유투브를 처음부터 끝까지시청하면기록할 수있게 구현했습니다. 제가 유명한 다이어트 영상들은 올려놓았는데 원하는 영상이 없다면 직접 자신이 추가할수도있습니다.이 유투브 기록은 캘린더에서 확인할 수 있습니다.2. 출석체크 기능헬스장에서 공원에서.. 누구나 어디선가 운동은 하시지만 장소는 다를 거에요. 자신만의 장소를 저장해두고 출석체크를할수있게 했습니다. 이 출석체크는 화면 뿐만 아니라 캘린더에서 확인할 수 있습니다.3. 다이어트 자극 유발유명 연예인부터 모델까지 닮고 싶은 사람들이 있죠. 앱 메인 화면을 자신의 다이어트 자극 사진으로 지정할 수있어서매일매일자극도 되고, 더욱 자신만의 어플처럼 느껴지실 거에요. 또한 매일 업데이트 되는 명언으로 좀 더 자신을자극시켜보세요!여름은 얼마남지 않았습니다!!4. 물 알람 기능다이어트 할 때 물은 필수죠! 매일매일 물도 드시고 기록하세요. 까먹지 마시라고 알람기능도 추가했습니다!물도캘린더에서확인할 수 있습니다.5. 통계 기능현재 자신의 목표 달성량을 확인하고 매일 자신이 기록했던 몸무게가 얼마나 감량되었는지 쉽게 나타내었습니다.무조건적인체중에대한 집착보다는 다이어트의 본질인 자신의 몸을 잘 아는게 중요하겠죠!!#유투브다이어트 #홈트레이닝#물기록 #물알람 #운동기록 #통계기록Notice Page>>https://docs.google.com/document/d/1IpXa4aL4ccOBXMap4uzwnX1mFHN0KNNdhCxzUtqclOo/edit?usp=sharingMail developer >>[email protected]. YouTube diet recordsShijo especially these days, many people who called ithometrainingexercises with YouTube - YouTube I lower the river -LaDiet, thisdiet called *, ** Jade Yoga is so annoying rattlingisoften used torecord individually. So from the beginning toYouTubeWhen youfinish watching implemented can be recorded. I havetheimagepopular diet unless I put them directly to theirdesiredimage youcan also be added. The YouTube history can be foundinthecalendar. 2. checking attendanceSomewhere in the park Exercise in the gym ... all justhasijiplaceis gonna be different. With a place to store theirownattendancewere able to check. The attendance check can be foundintheCalendar screen as well.3. Diet-induced stimulationItjyo people want to be like from celebrities to model. Inthemainscreen you can specify the app with your own photosandstimulatingdiet also stimulated every day, going room feelmorelike your ownapplication. Also try to stimulate himself asmoresayings that areupdated every day! Summer is approaching!4. Water AlarmThe water's required to diets! Record water to eat every day.Howtoeat and drink has added alarm function! Water can be foundinthecalendar.Statistical functionsCheck the amount of their current goals and was shown howeasilythathis body weight was recorded daily loss. Ratherthanunconditionaladherence to weight I'd know anything importanttothe essence of hisbody diet!# # Diet YouTube Home TrainingWater Water Alarm recording # # # # statistics recorded tracks

Removing fat from body’s mid area notonlymakesyour physique smart and well-shaped but also keeps youfarfromseveral health problems that you may face in future becauseofaccessfat accumulation of fat.Want to get rid of belly fat?If you are wondering for those secretes of sexy slimstomachthatyour favorite celebrity might have, this is one of theperfectappsyou have been searching for.Being physically active is a key to losing belly fat andshouldbecombined with healthy nutrition. But, only a propernutritionintakealone is not going to work for best result.There are always few effective workouts that will help youtoburnup your calories and give you a flatter sexy abs infewdays.Try our free app to get access of super slimmingexercisesforsexy stomach. This app lists the easy workout for flatbellyandalso gives you step by step guideline on same.Here is the sneak-peak you will receive inside the app:A flat stomach appears to have turn into an assetintoday'stimes. Not only an asset; a coveted asset.Have you gotten into that also?In the event that you share a lifestyle similar to thatofthegeneral populace of today, you will have the patternsoflessactivity, consuming junk food (at times), andmaintaininglatenights. All things considered, tormenting your bodyand puttingonweight.Grab it now, it's free!!Note - This is content-only app that gives youinformationaboutexercises to flatten stomach.

* No workout equipment & justminutesaday* Fun achievements and rewards to keep you motivated* Based on HICT ( high intensity circuit training ), proven tobethe“safest, most effective, and most efficient” way toimproveyourmuscular and aerobic fitness, and make youhealthier.If you want to lose weight, get a flat tummy &strengthenyourabdominal muscles, try Daily Workout and get a sixpackwhilestrengthening your core and toning your abs, with videosthatshowyou how to perform each exercise.The Daily Workout consists of only 12 exercises ,youcanworkoutwith precise illustrations, visual timers,spokeninstructions andeven tactile feedback to switch between 30secondsof intenseexercise and 10 seconds of rest.. All you need isa chairand awall. Repeat 2-3 circuits depending on how much timeyou have.Makeit your first choice at home or at the office.FEATURES- No workout equipment & just minutes a day- No internet access needed. Work out anytime, anywhere!- Voice guidance- Adjustable circuit time- Adjustable rest time- Notifications for daily workout- Ability to pause the workout, and skip to the next orthepreviousexercise- Notifications for daily workout- This app offers you the way to calculate your IMC, Fat %,andyourStrength.- This app will help you support your work in the gymwithnutritionadvice so that you know what, when and how to eattoachieve yourgoals.- Support 22 languages and you can easily change the languageWe are dedicated fitness professionals and appdevelopers.Westrive to make the highest quality products - if youhaveanysuggestions, feel free to contact us. Our appsareregularlyupdated at no charge.

30 Day 6 Pack Abs WorkoutsLearn how to perform the best ab exercises for 6 pack abs andgetthe Ideal 3 times a week workout to set you on the road to 6packabs !!!You want to get six pack abs. Here are the six pack absshortcutsvideo tutorials for you by world renowned trainer MikeChang. Learna faster way to get a ripped body and abs.30 Day 6 Pack Abs IntroductionAb Strength Workout 1 Shred 30 DAY 6 PACK ABSCardio Fit Challenge 30 Day 6 Pack AbsAb Cardio Workout 1 Amrap 30 DAY 6 PACK ABSAb Strength Workout 2 Rock Hard 30 DAY 6 PACK ABSAb Power Workout 1 Ripped 30 DAY 6 PACK ABSAb Cardio Workout 2 Circuit Training 30 DAY 6 PACK ABSFatigue Hold Challenge 30 Day 6 Pack AbsAb Power Workout 2 Hard Core Training 30 DAY 6 PACK ABSAb Power Workout 3 Tone Up 30 DAY 6 PACK ABSAb Cardio Workout 3 Fat Burn 30 DAY 6 PACK ABSLonger Leaner Abs Challenge 30 Day 6 Pack AbsAb Power Workout 4 Pilates 30 DAY 6 PACK ABSAb Cardio Workout 4 Extreme Burn 30 DAY 6 PACK ABSAbdominal Endurance Challenge 30 Day 6 Pack AbsPlank - 6 Pack Abs Exercises is a set of abs home exerciseswhichare designed for those who want flat stomach. All our homeexercisesare designed by professional fitness coach. These homeexercises arevery effective and easy to follow. Our exercisesrequire noequipment so you can do it anywhere, at your home, or atyouroffice.No time for a workout? Not enough cash to hire apersonaltrainer? Unsure how to complete new exercises in a safe,effectivemanner? Workouts is here to kick your excuses to the curbwith theWorkouts Six Pack Abs Trainer, Exercises & Workoutsapp!Lifelike avatars, Daniel and Angie, guide you in 20+ HDtutorialvideos to help you get the flat stomach, core strength andoverallfitness you’ve always wanted. Download Workouts Six Packtoday andget defined like never before!Guys, your 6 pack abs is simple with this app! Just followthesevery simple yet scientifically proven effective abdomenexercises.Show off your 6 pack abs in as soon as a month!Thank you for downloading My application.