Description
App Information 7 Minute Workout -Home Fitness
- App Name7 Minute Workout -Home Fitness
- Package Namecom.fitness.body.seven.minute.workout
- UpdatedApril 27, 2017
- File SizeUndefined
- Requires AndroidAndroid 4.0 and up
- Version1.1.4
- DeveloperWorkout Center
- Installs10,000 - 50,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
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Home Workout - No equipment - Lose weight at home 7.0.0 APK
Home Workout for IOS :https://itunes.apple.com/us/app/home-workout-lose-weight-trainer-six-pack-body/id1268408885?ls=1&mt=8* No workout equipment & just minutes a day * Fun achievementsand rewards to keep you motivated * Based on HICT ( high intensitycircuit training ), proven to be the “safest, most effective, andmost efficient” way to improve your muscular and aerobic fitness,and make you healthier. If you want to lose weight, get a flattummy & strengthen your abdominal muscles, try Home Workout andget a six pack while strengthening your core and toning your abs,with videos that show you how to perform each exercise. HomeWorkout contains more than 100 exercises ,you can workout withprecise illustrations, visual timers, spoken instructions and eventactile feedback to switch between 30 seconds of intense exerciseand 10 seconds of rest.. All you need is a chair and a wall. Repeat2-3 circuits depending on how much time you have. Make it yourfirst choice at home or at the office. FEATURES - No workoutequipment & just minutes a day - No internet access needed.Workout at home , at the office and anytime! - Voice guidance -Adjustable circuit time - Adjustable rest time - Notifications fordaily workout - Ability to pause the workout, and skip to the nextor the previous exercise - Notifications for daily workout - Thisapp offers you the way to calculate your IMC, Fat %, and yourStrength. - This app will help you support your work in the gymwith nutrition advice so that you know what, when and how to eat toachieve your goals. - Support 22 languages and you can easilychange the language Each exercise has instruction, guidline andgraphic. eg: + Push up + Squat + Sit ups + Plank + Crunch + Wallsit + Jumping jack + punch ... Over 100 EXERCISES to improve 6kinds of muscles + Abs workouts + Arms workouts + Leg workouts +Body workouts + Chest workouts We are dedicated fitnessprofessionals and app developers. We strive to make the highestquality products - if you have any suggestions, feel free tocontact us. Our apps are regularly updated at no charge.
7 Minute Workout -Home Fitness 1.1.4 APK
* No workout equipment & just minutes aday* Fun achievements and rewards to keep you motivated* Based on HICT ( high intensity circuit training ), proven to bethe “safest, most effective, and most efficient” way to improveyour muscular and aerobic fitness, and make you healthier.If you want to lose weight, get a flat tummy & strengthen yourabdominal muscles, try 7 Minute Workout and get a six pack whilestrengthening your core and toning your abs, with videos that showyou how to perform each exercise.The 7 minute workout consists of only 12 exercises ,you can workoutwith precise illustrations, visual timers, spoken instructions andeven tactile feedback to switch between 30 seconds of intenseexercise and 10 seconds of rest.. All you need is a chair and awall. Repeat 2-3 circuits depending on how much time you have. Makeit your first choice at home or at the office.FEATURES- No workout equipment & just minutes a day- No internet access needed. Work out anytime, anywhere!- Voice guidance- Adjustable circuit time- Adjustable rest time- Notifications for daily workout- Ability to pause the workout, and skip to the next or theprevious exercise- Notifications for daily workout- This app offers you the way to calculate your IMC, Fat %, andyour Strength.- This app will help you support your work in the gym withnutrition advice so that you know what, when and how to eat toachieve your goals.- Support 8 languages and you can easily change the languageWe are dedicated fitness professionals and app developers. Westrive to make the highest quality products - if you have anysuggestions, feel free to contact us. Our apps are regularlyupdated at no charge.
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Workout at home, suited for anybody at anytime.Make your fat cells melt away just like an ice cube throughFitness and Bodybuilding app. Within 30 days, see measurabledifference in your weight loss following this precisely carvedworkout challenge.By fully considering workouts rules, Fitness and BodybuildingWorkout increases exercise intensity step by step, so you caneasily stick daily workouts. Don't need to go to gym, just use yourbodyweight and take a few minutes a day, Fitness and BodybuildingWorkout will greatly help you keep fitness and lose weighteffectively.Try it now!What will Fitness and Bodybuilding app offer you?Features- Reminds you to workout every day- Detailed video guides- Increases exercise intensity step by step- 30 day abs challenge- 30 day full body challenge- 30 day arm challenge- 30 day butt challenge- 30 day leg challengeBy choosing Fitness & Bodybuilding app for your workoutsyou get:- Completely offline- Exercises with video support for every workout;- Text instruction with pictures for each exercise;- Exercises come with illustrations of the trained muscles;- Built-in timer;- Offers you the way to calculate your IMC, Fat %, and yourStrength.- Support your work in the gym with nutrition advice so that youknow what, when and how to eat to achieve your goals- You can train at the gym or at home and everywhere , suited foranybody at any time- Reminds you to workout every dayOnce you feel that you have stop losing weight, don’t worry! Ithappens due to your body getting used to the daily exercise. Whatyou need to do is - switch to other exciting activities. Fitness& Bodybuilding encourages you for fitness activities likeboxing, meditation, yoga and more to try it. After each session,take 10-15 mins time for relaxation and observe your the changes inyour body. The blood circulation, heart rhythm, vein pumps,breathing pace and many more.
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Come to Life. Come to Yoga. Daily Yogainspiresyogis worldwide with the largest yoga pose base,meditation classesplus varied programs that suit yogis of alllevels. Helps them staywith yoga everyday.⁃ 65 ready-made yoga & meditation classes with HD video⁃ Stay on track with class scheduling⁃ Library of over 280 poses with detailed adviceandinstructions⁃ Perfect for beginners, awesome for expertsREADY-MADE YOGA CLASSES⁃ 65 unique yoga & meditation classes in beautifulHDvideo⁃ Choose classes from 10 to 60 minutes⁃ Suitable for all abilities: beginner, intermediateandadvanced⁃ Yoga for strength, flexibility, relaxation, balance oracombination of all four⁃ Change and customize all classes to suit your personalneedsYOGA POSE LIBRARY⁃ Browse over 280 poses with vivid images anddetailedinformation⁃ Learn each pose's benefits, instructions,modifications,variations and cautions⁃ Smart Search will help you find poses based on type, focusandability⁃ Search for poses by name in English and Sanskrit⁃ Favorite poses you like to easily find later and quickly addtonew classesPOSE BLOCKS⁃ Pose blocks are short, common sequences of poses - like asunsalutation⁃ Add pose blocks to your classes with one tap, makingclasscreation even quicker⁃ We've included 20 ready-made pose blocks, and you can makeyourownDaily Yoga app facilitates the most convenient home exercises,notonly nourishes your health but also spares you all thetiresomeworkouts and help you achieve fitness goals with yogastudio on thego.
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As you know, Facebook only allows you tochangethe Messenger color in the default 15 colors, look veryboring.However, with the "CMC - Change Messenger Color" , you canchangethe color of Facebook Messenger conversations to black orany coloryou like.Why not getting your Facebook Messengerpersonalized withcustom colors starting right from today?Your friends using any platform, iOS, Android, Facebook WeborMessenger.com can see new colors without having to installChangeMessenger Color.Features:- Fast, simple and super easy to use.- A wide range of 16,777,216 colors to choose from.- Your friends on all platforms (iOS, Android, Web...) don't needtodo anything to see the new colors.- You can use it even if you don't have Facebook or Messengerappsinstalled.- Supports changing colors in group conversations as well.- NO ROOT NEEDED!!!You can try to change to white (FFFFFF) and black (000000) topokefriends to try.
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