Top 20 Apps Similar to Children’s Bedtime Meditations
Mindful Family: Mindfulness for children App 2.1
Peaceful sleep. Low anxiety. Emotional control. Focus.Bodypositivity. The guided mindfulness meditation for kids helpyourchild thrive. Meditate with your kids and share the benefitsofmindfulness for children. The free Mindful Family appintroducesyour family to the practice of mindfulness meditation forchildren.Included are guided meditations for kids to help yourchild gentlyprocess their experiences. Teaching mindfulness forkids is a greatway to create more calm, compassion and harmony intheir life. Theywill learn to use breathing to restore emotionalbalance and tolocate and release emotional stress in the body.Mindful Familyalso includes: A Meditation Bell to increase focusand awarenessThree relaxing nature tracks: Gentle Waves, Sunset bythe Sea, andWaves and Birds Mindful Family offers additionalmediations forchildren as in-app purchases including five differentGoodnightmediations for bedtime. Mindful Family is family-friendlyandappropriate for children 4+ years and older. Why did we createtheMindful Family app? Kids meditation's benefits arewell-documented."When you meditate, you may clear away theinformation overloadthat builds up every day and contributes toyour stress. Theemotional benefits of meditation can include:gaining a newperspective on stressful situations, building skillsto manage yourstress, increasing self-awareness, focusing on thepresent,reducing negative emotions, increasing imagination andcreativity,(and) increasing patience and tolerance." - The MayoClinic Weimagine a future full of vibrant, emotionally andphysicallyhealthy adults raised with meditation. That possiblefutureinspired us to create Mindful Family. We want today's kids tohavethe tools to process their experiences. We're parents. Each daywehelp our kids navigate the world. Who are we? MindfulFamily'screators are Pia and Jannik Holgersen. Pia Holgersen Appproducerand meditation expert Pia studied Psychomotricity andPhysiotherapyat the UCC University College North Zealand. Pia holdsa Bachelor’sDegree in Psychomotor Therapy and Physiotherapy. Pia ispassionateabout the mind-body connection. In her private andprofessionallife, Pia has experienced and studied the benefits andjoys thatresult from a meditation practice focused on thedevelopment ofheightened awareness of one's body. She regardsmindfulnessmeditation, “as a powerful tool for creating physicaland mentalstability, and a daily life with more inner peace andincreasedenergy.” Jannik Holgersen App producer and developerJannik hasdeveloped and produced several different apps includingSound ofBornholm and Sound of Mindfulness. Jannik has years oftechnicalexperience working in TV and entertainment. Jannik’sinterest inmindfulness meditation has expanded during recent yearsas allhumans face increasing stress levels and demands on theirtime; atwork and at home. “My approach to mindfulness goes back to1999when I began meditating. I learned that children are bornmindful,but lose that ability to be aware and at peace over time.My goalis that parents use our app to meditate together withtheirchildren, and as a result, their children learn to staymindfulthroughout their lives.” We invite you to join our MindfulFamily.Get Mindful Family today.
My Light Shines Bright 1.0.2
Just by turning your attention inward,youcanaccess wonderful qualities like peace, creativity, andjoy.Whenyou practice turning your attention inward throughmeditation,yougain access to your greater self and nothing youdream of is outofreach.Wouldn’t it be wonderful to share this powerfulpracticewithchildren? Now you can.In the Chopra Center’s expertly designed AnandaKidsguidedmeditation App, children experience the benefits ofalovingjourney of self-discovery that reconnects them totheirinnervoice, sense of joy, and innate talents and abilities.Theywilllearn that they are here to share their unique gifts—tolettheirlight shine bright! Children who develop thisstronginnerfoundation, and a practice they can always depend on,growupknowing and practicing love, compassion, and empathyastheirnatural way of life.Sharing these ancient yet practical techniques with ourchildrencanhelp them to restore peace and balance, no matter whatis goingonin their lives. When parents promote some time forsilence,childrenlearn to go “inside” to access their own source ofpeaceandinspiration when faced with problems and challenges.With messaging targeted at children ages 8-12, you canmixandmatch 21 guided meditations with 10 soothing ambientmusictracks.Also customize the length of your meditation todeepentheexperience.
Yoga Meditation 2.0.1
A daily yoga fitness workout helps you to control your body andthemind. Meditation for anxiety helps you to reach a goal andstopyour stressfull life. Original from the India, Yoga music isnowvery popular worldwide. Change your lifestyle, reachyourliberation (moksha) with the best meditation music and yogaforbeginner app. Take it as a yoga challenge and think onthefollowing goals: - Rest better with our meditation for sleep.Thebest relax music. - Weight loss with our yoga music playlist.-Improve your productivity with meditation music forconcentrationand focus. - Help your children with meditation forkids, you cando it with our yoga music for kids. Don't worry if youstill don'tknow about yoga music relax. We include meditation forbeginners.You will improve your flexibility and fitness step bystep. We arethe best daily yoga fitness app! So, what are youwaiting for startyour yoga workout? Listening meditation musicrelax mind body.Positive energy!! We also include tutorials tostart doing yoga athome for weight loss. You can fat loss withoutdiets, get a fitnessbelly. If you love yoga music meditationsounds, you also will loveour nice design. We take it easy and youwill like it, so please,rate us with five ***** on Google Play!
Sit Still 1.0
Learning to sit still is an important skillforboth children and adults. (e.g. School and meditation)Sit Still monitors your movement, gives you visual andaudiofeedback, and encourages you to sit still.Uses include:Sitting PracticeMeditationQuieting a child's bodyTime-outsFidgetingAs a simple and elegant timerMake Me Move game - compete with another person to see whofinishesfirstRace to Sit Still - two users compete by facing each otherandgetting the other to move using faces, jokes, etc.Any number of creative usesFeatures:Calibrates to any position it's placedTimer and stopwatch modesSet motion sensitivity on the flyrestart at any timeZen soundsCountdown to startMeditation:As you sit be present in the moment. Acknowledge any straythoughtsand let them pass on. Try focusing on your breathing andnotice therhythm of your breath. Sitting practice can help you bebalancedand calm.Please leave feedback if you have any suggestions.
Headspace: Guided Meditation & Mindfulness 4.139.0
Picture yourself after a year ofmeditation.Now make it a reality. Get 40% off an annualsubscription toHeadspace for a limited time. It’s our best dealever.Get the most out of your day with the Headspace app. We’ll helpyouperform at your best through the life-changing skills ofmeditationand mindfulness.With the free Basics pack, Headspace teaches you the essentialsofliving a healthier, happier life. If you enjoy the Basics,thenit’s time to subscribe. Once you do, you’ll have access tohundredsof meditations on everything from stress and anxiety tosleep andfocus.There are packs to help you build healthier relationships withthepeople you love, SOS sessions to help you find a place of calmandrelaxation during meltdown moments and even Headspace forSportpacks to keep your mind fit whether you’re shootinghoops,powerlifting or racing for the finish line.All you need to do is download the app and sign up. Then justsitback, relax and breathe.Promotional offer is for Annual Plan, billed in one annualpaymentof $56.28 USD, or 40% regular annual rate if pricing is notUSD.Renews automatically at promotional rate. Cancel anytime inGooglePlay Store. Offer available for new subscribers only, endsJuly 24,2017.
Meditation Music - Relax, Yoga
Take a deep breath. Stop worrying. Relaxandmeditate with the best selection of meditation music and findinnerpeace and calmness.With the help of the professionals we have created the collectionofgentle ambient music that is great for the meditation, relaxandsleeping. You can tailor the individual sounds to make themusictruly yours.Intuitive timer with help you to measure your meditation sessionsorturn off the music player after you fell asleep. You can usethegong that will gently remind you that the timer willfinishsoon.Meditation Music app contains twelve different highqualitymeditation melodies.Some of the great features:★ High quality meditation music★ Relaxing sounds and melodies★ Timer - so the music player automatically turns off★ Gong - notifies you that the timer will finish soon★ Simple and beautiful design★ Individually adjustable sounds★ Beautiful background images★ Install to SD Card★ Stress reliefYou can enjoy twelve different meditation sounds:★ Soft Piano★ Peaceful Lake★ Gentle Morning★ Sunrise★ Heaven Sounds★ Perfect Rain★ Inspiration Melodies★ Nature Forest Melodies★ Convent Sounds★ Seaside Relaxation★ Temple in the Hills Sounds★ Mystic Temple MusicMeditation is a process of self-healing, all forms of stress isasign of the presence of negative thoughts that torment ourminds.If we do not cure the mind, we can conclude that chronicstress maycause diseases of the body. We must seriously considerhow to findinner peace in itself to prevent many problems caused byeverydaystress.If you have any comment or suggestion please let us know so Icanimprove this app for you.
