Top 29 Apps Similar to Good Color to Health
Kardia - Breath Stress Relief 1.9
Do you feel stressed, anxious or unfocused?Doyou have trouble falling asleep? A simple deep breathingexercisecan help you in a few minutes.Let Kardia guide your breath with sounds and the smooth movementofthe sphere. Feel your body and mind relax, and your heart ratevaryin harmony with your breath. This powerful and simple exerciseisaccessible to everyone, including kids.Here is what users say:"Very good app. Really! And I've tested several ofthem.Congratulations!" François"Very useful to practice cardia coherence wherever you are.Verysimple to use." Magali"Super app that helps me everyday OlivierUses- Stress relief- Calm down anxiety attacks- Cardiac coherence- Sleep aid: fight insomnia by focusing on deep breathing- Relaxation- Meditation sessions and sophrology exercises- Concentration improvementFeatures- Breathing rate between 5.5 and 6 cycles/min, adapted topacedbreathing for cardiac coherence- Exercise duration between 1 minute and 1 hour.- Usable without looking at the screen thanks toguidingsounds- No ad nor user profilingDuring ten days, try those exclusive features for free:- Large choice of high quality relaxing sounds- Breathing rate between 1 and 15 cycles/minwithinhalation/exhalation ratio- Automatically slow down or speed up breathing rate duringthesession- Advanced mode, with 0.1s precision on inhalation andexhalationdurationsUnlock all those features with a single in-app purchase.HRV, paced breathing and cardiac coherenceWith Kardia, you can practice heart rate variability (HRV)trainingthrough paced breathing. By breathing at a specific rate,around5.5 cycles/min, your HRV increases and becomes regular. Thisstateis known as cardiac coherence, or cardio-respiratorycoherence.Many scientific studies have demonstrated that it hasbeneficialeffects on stress and anxiety level, blood pressure,depression andsleep.The best breathing rate is different for everyone. With Kardia,youcan set very precisely the exercise frequency, so you willjustneed a few tries to find out the value that gives you thebestresults.
Breathe
Follow the guide to help controlyourbreathing.A simple peaceful focal point to assist you to steadyyourbreathing.Feedback, suggestion, translations or other comments welcome intheG+ community at the website link below or via [email protected] version (version 1) also available on Google Play.Searchfor Breathe1.
Bluelight blocking - Eye Care 3.82
Why should we care about blue light?Blue light is part of visible light spectrum that we are exposedtoit by the sun every day. However, nighttime exposure to thelightat high levels by smartphones, tablets, laptops, and otherLEDscreens may impair your vision.It also suppresses the production of hormone melatonin,whichhinders your body's natural sleep cues.When your melatonin level and sleep cycle are disrupted, yourriskof a wide range of ailments, from depression to cancer, maygoup.You can get help by using apps that limit the amount of bluelightcoming from our screens.※ When trying to download other apps you need from other thanGooglePlay Store, sometimes they are not installed properly withthebluelight filter is activated. In such case, please turn offthebluelight filter for a moment and install otherapplications.※ Battery consumption is low when the filter is applied, due tolowtotal CPU usage except for low CPU usage.As a general rule, the screens of our smartphones, tablets,desktopcomputers, and other devices with LED screens give off abluelight. The light that they radiate can be damaging toyoureyesight, especially when you are directly exposed to it, asisgenerally the case at night or when there is no other lightaroundyou. Bluelight blocking is an app that you can use to stopthislight by manually adjusting the type of luminescence thatyourscreen emits.The first thing you'll do with the app is adjust the filter tothetransparency level that you want and that you’ll need tochangedepending on the situation. The higher the filter level, themoreopaque and the dimmer the screen will be so that you canread,play, or work without painful or watery eyes. When you wanttochange this value, you simply have to adjust the bar totheposition that you find comfortable.There are enough filter colors to choose from so that you’ll beableto find the best choice for every situation; red, yellow,brown, andblack are the four options. As soon as you activate one,you’llnotice how the blue light stops radiating and your screengives offa more comfortable color tone. Since the app uses verylittleresources, your device will hardly use any extra batterypower whileBluelight blocking is active.To access the application faster, it includes an easyactivationfeature that you can adjust in the setup menu. This way,if youwant to have a shortcut in the notification panel, you canactivateit when the filter is active, when it’s turned off, oralways haveit there. Adjust your screen and avoid damaging youreyes, day ornight.KEYWORDS: Blue light, Bluelight Filter, ScreenFilter,eyefilter
