Top 50 Apps Similar to Biosense
Keto Diet: Low Carb Keto Recipes & Keto Calculator 1.9
Install the best free Keto Diet App now and get manyEasyKetoRecipes that are low in carb and high in fat thatwillmakesticking to your Ketogenic Diet easier and simpler.Eachrecipecontains step-by-step cooking instructions and anutritionfactslabel. Application features: • Daily Keto Recipes •KetoMacrosCalculator. • Shopping List • Share and Print Recipes.•Beginner'sGuide. • Body Fat Calculator. • Body Mass Index.KetoDinner &Lunch Recipes - Keto Breakfast Recipes - KetoDessertRecipes -Keto Drinks & Smoothie Recipes - Keto SideDishes& SnacksRecipes - Keto Sauces & Dips Recipes What isaketogenic (keto)diet? Keto Diet forces the body to burn fatsratherthancarbohydrates for energy. Most body cells prefer usingbloodsugar,which comes from carbohydrates, as the main source ofenergyin thebody. But when there is not enough blood sugar, thebodybegins todivide stored fat into molecules called ketone bodies(theketosisprocess). Entering a ketosis is the goal of theKetogenicDiet.When your body is in a ketosis state, the liverproducesketonesthat become the main energy source for the bodyuntil westartconsuming carbohydrates again. The Ketogenic diet isalsoreferredto as Keto diet, Low Carb diet, and Low Carb HighFat(LCHF). Thismeans not eating High-carbohydrate foods likefruits,bread, pasta,grains, cookies, and ice cream. Also, you havetoincrease yourintake of fatty foods, like oils, butter, andfattymeats. It'salso important to not eat too much protein. Youshouldonly eatjust enough protein so you don't lose muscles. So howdoyou getstarted with keto? • Plan your meals. • Drink enoughwaterand getenough sleep. • Calculate your daily macro goals: -Fats -Protein- Net Carbs = Total Carbohydrates - Fiber You willfind alltheimportant information about Keto Diet in theapplication. Herearesome of the Keto Recipes you will find in ourKeto Diet App: •KetoPancakes Recipe • Keto Butter Chicken Recipe •KetoZucchiniLasagna Recipe • Keto Lava Cake Recipe • KetoCauliflowerTortillasRecipe • Keto Chicken Broccoli Alfredo Recipe •KetoCinnamon RollsRecipe • Keto Chocolate Almond Butter Fat Bombs•Keto Salmon SushiRolls Recipe • Keto Microwave Bread Recipe •KetoBroccoli &Chicken Casserole Recipe • Keto BuffaloChickenempanadas Recipe •Keto Cheesecake Fat bombs • Keto OatmealRecipeThe includedrecipes are perfect for any low carb diet likeKetodiet, Atkinsdiet, and Paleo diet.
FastHabit Intermittent Fasting 1.1.31
NOW WITH WEIGHT TRACKING! FastHabit helps you start andstayconsistent with Intermittent Fasting. Set your fast length,logdaily, and use advanced features like reminders, weighttracking,calendar views, data export, and multi-day fasting totrack yourprogress and accelerate your results. SIMPLE, FLEXIBLEFASTSTRACKING - Choose how many hours you want to fast - Keepyourmotivation in view- See percent complete, time completed,timeremaining, and target end. - Easy editing. Stop, restart, oradjustyour fast at any time. WEIGHT TRACKING (NEW!) - Log yourweightrecords - Choose your weight units (Kg, Lb, Stones) SETREMINDERSAND NOTIFICATIONS - Choose the days and times you wantreminders tostart fasting - Get a notification when your fast iscompleteMOTIVATIONAL STATS AND PROGRESS: - 10 day Snapshot with‘streaks’to show how many days in a row you’ve fasted and how manydaysyou’ve met your goals – a great way to stay motivated. -Calendarand weekly views with daily details - Weight tracking viewswithfasting overlay MORE GREAT FEATURES - Getting started guide-Enhanced support for longer, multi-day fasts - Export yourfastingdata Fast Habit has been featured in GQ, the Guardian, andFastCompany. Have feedback or a suggestion for the app? We'd lovetohear from you. Send us an [email protected]
FITBEAT: Home workouts & plans 1.0.139.2179
What’s your fitness goal? Do you want to get lean & fit,gainmuscle & strength, or be an all-rounder? Are you readytoexperience a new standard in home fitness? Then it’s time foryouto gym smart with Fitbeat - the most personalised home fitnessapp.Start by selecting your fitness goal and skill level, thenourpatented systems personalise your entire journey, from workoutstonutrition to goal tracking. HOME WORKOUTS Experience15/27/40minute fun-packed group classes or on-demand workouts,allpersonalised to your fitness goal and skill level. No equipmentisrequired, and with thousands of bodyweight exercises inourlibrary, you’ll never get bored. Your personal trainer willkeepyou focused with expert instruction and motivation every stepofthe way. Correct your technique as your train with our newvideomirroring feature, which allows you to see yourselftrainingalongside your instructor. Amplify your workouts with ourcuratedplaylists, or stream your own music with fully integratedSpotifyand Apple Music support. Take classes on your phone, tablet,laptopor cast to your TV. Depending on your fitness goal, yourworkoutsmight include HIIT, strength, resistance, cardio,functional,boxing, kickboxing, mobility, isometric, balance andendurancetraining. COMMUNITY Join public classes, make new friends,or workout in private classes with your close friends, andexperiencein-app video calls while you train. If you’re feelingcompetitive,join the leaderboard, and fight your way up to the top.NUTRITIONYour nutrition is important too, so you’ll receivedeliciousrecipes and shopping lists, all fully customised for yourfitnessgoal, gender and dietary preferences. Our dieticians ensurethatall of your meals are calorie-controlled, macro-balanced,andflavoursome, to support your body transformation journey.GOALTRACKING Purchase our bluetooth heart rate monitor or bringyourown compatible device, and track your live workout stats. Seeyourheart rate, calorie burn and effort points. Set personalbests,then come back & beat them. Take your training to a newlevel,with our smart body composition scale. You’ll be able totrack yourbody fat, weight and muscle mass stats, and traintowardscustomised target ranges for your fitness goal, age andbodymetrics. COST Sign up for a 7 Day free trial - cancel any time,nostrings attached. Membership comes with unlimited classes andapersonalised training plan that includes customisedworkouts,nutrition and goal tracking. Support via Whatsapp andFacebookMessenger 7 days a week. Monthly subscriptions renewautomatically,and you can cancel anytime. Our heart rate monitorand smart scalesare available for purchase separately (withshipping to most majormarkets). If you have a compatible heart ratemonitor such as AppleWatch, Polar, Garmin or Wahoo, you can connectto Fitbeat and trackyour stats during classes. FITBEAT. WHAT’S YOURFITNESS GOAL? WE’LLGET YOU THERE!
