Top 26 Apps Similar to Ration slimming assistant
Weight tracker with goals, BMI, girths, skinfolds v 3.18.59
Health and body aesthetics – Measure your BMI - body mass indexasaheight and weight ratio. Calculate your perfect weightusingwristcircumference, height and age. – Figure the idealproportionsandbody girths for a certain height and bone thickness.Findtheparameters of a perfect and beautiful body proportions. –Getthebody far percentage using your girths or skin folds. Getgoalsforweight loss and fat burning. Fitness & wellness –Findyourideal ratio of calories and nutrients (protein, fats andcarbs)forhealthy eating, keto diet or zigzag diet, usingthecaloriescalculator. Estimate your calorie BMR and maintenanceleveland theamount of pure water you should drink. – Calculatetheefficientheart rate zones for fat-burning workouts andenduranceexercise,using the resting heart rate or LTHR. Learn abouthow fityou are!The unique combination of a few dozens of thelatestfitnessformulas and methods of calculations based on theresultsofscientific studies and recommendations from theWorldHealthOrganization (WHO). The results of each calculationareexplainedby our experts. The results can be saved and sharedwithfriends. -BMI – Body Mass Index Estimate how your bodyweightgenerallyaffects your health and check deviations from thenorm.Idealweight and somatotype Find your perfect weight accordingtoyourbone type and skeleton design. Perfect femalebodyIdealmeasurements, proportions, elegance and sex appealforcertainheight and body weight. Athletic body Perfectgirthsaccording tobodybuilding ideologists. Body fat percentageCalculatethe amountof excessive fat and expected weight after thefat loss.Body fatwith skinfold test Body fat mass and lean mass - 4methodstomeasure fat percentage using skinfold calipers.CaloriecalculatorCalculate the daily amount of calories, carbs,proteinand fat forweight loss, muscle building or boostingmetabolism.Daily waterintake Calculate your personal norm of dailywaterintake to stayhydrated. Target heart rate zones Personal heartratetrainingzones for improving endurance, explosive power orweightloss. -Measurements and girths: height, weight, age, gender,neck,chest,waist, hips, upper arm, biceps, forearm, wrist, thigh,shin,ankle.Skin folds: thigh, chest, abdomen, triceps,biceps,suprailiac,subscapular, midaxillary, calf.
Quit Smoking Pro 4.1.0
Would you like to stop smoking? Or do you just want to smokeless?Is your health important to you? Then you can't go wrong withthisapp. Write with the community, there's always someone there.Chatlive and share your experiences. - A nice non-smoker app. -Simpleand easy to use. - How much time has passed since thelastcigarette of your life? (days, hours, minutes) - Howmanycigarettes have you avoided since then? - How much time andmoneyhave you saved? - How many toxins haven't you inhaled in thattime?All these questions are provided as statistics. Good luck.
Weekly Recipes 2.2.6
Weekly Recipes is a 100% personalised nutrition applicationthatwill help those who are not aware of their nutritional needs,whoare finding difficulties in reacing their physical goals, orthosewho simply would like to eat better to feel better. Flexibleandeasy to use, it is the application that adapts to its user andnotthe other way around. Thanks to a customised nutrition program,theWeekly Recipes application will help you understand what yourneedsare and how to eat properly, through a variety of recipes foralltastes and several food preferences (classic,vegetarian,pesco-vegetarian, vegan). You will have access to a freefood planand many other features, such as : - A pre-establishedshoppinglist for the week - Weekly monitoring of your results -Thepossibility to create dishes with the ingredients at yourdisposal- Indicate what foods you don't eat to see only the recipesyou areinterested in. - A multitude of healthy, tasty and simplerecipesThe human body is a temple, respect it and it will thankyou:better quality sleep, a better mood, clearer skin, lessstress,better physical condition, and above all, a reduced riskofdiseases and deficiencies. Download Weekly Recipes for asimplerand, above all, healthier lifestyle!
