Top 16 Apps Similar to MMA coach: home workout plan

A sport application.

Keep track of inhaler usage

Track your workouts and learn how to build muscle fast!

Get back in the gym and improve your lifewithStrength House , a personal trainer in your pocket with morethan200+ exercises!Strength House is the ultimate fitness, bodybuilding andworkouttool for all looking to build the perfect body.Strength House is composed of Workout, Exercises ,Tools andWorkoutStuff part.Exercises contain more than 200 instructional videos followedandexplained exercises.The Exercises part is composed of several areasofmuscles:Biceps,Triceps,Deltoids,Trapezius,Pectorals(Chest),ForeamFlexors,ForeamExtensors,LastissimusDorsi,ErectorSpinae,Glutes,Hamstrings,Calves,Quadriceps...All the exercises are followed by a video with explanation.Workouts part contain 19 workouts,all explained.There aretwocategories:Build and Define Muscles.Build Muscles:Arnold Arms,Back and Biceps,Back,ChestandTriceps,Chest,Chest and Back,Legs,Shoulders,WeeklyWorkout.Define Muscles:Arnold Arms,Chest-GermanVolume,Chest+Back,KillerLegs,Killer Shoulder Workout,Legs 1#2#,Shoulder,Weekly workout,Absworkout.Stuff part contains stuff that will improve your knowledgeandmental state.Its composedof:FAQs,Nutirion,Suplements,MotivationQuotes,Bench Presstest,Deadlift test and Squat test.Tools part contains calculators that will help you to giveyourbest.Some of them:1RepMax,DailyCalorieCalc,Converter,LBM,RMR,RCC,Vo2,Water Intake Calculator

THE NEW FREE APP BY STEPHAN KESTING TO LEARN THE BEST BJJTECHNIQUES

Join the fitness revolution with the chart-topping Adrian JamesHIITapp.

Get fit with Spartan Bodyweight , no equipment required!Ittakesjust minutes a day to build muscle and lose belly fat athome.Weoffer high quality simple workout routines forbeginnersandathletes. Spartan Home Workouts has been awarded the“App ofTheDay” by MyAppFree." Each workout is video followed, withsetofmuscles involved instructions. There are two typesofworkouts,with timer and reps. -The timer workout contains atimerthat willinform you when the round/rest starts andfinishes.Alsothere is asound that marks the end and start of theround/rest.-The repsworkout type work by pressing Done on thebottom oftheexercise,and when you want to start the exercise to topressbegin.The exercises contain 48 exercises that will show themusclegroupthat it targets. Major muscle groups that the workoutshit:-Abdominals - Back - Biceps - Calf - Chest - Forearms -Legs-Shoulders - Triceps The aim of this app is to bring you atthebestshape possible at home.No equipment is required for doinganyofthe workouts. These workout circuits are going to helptobuildyour body at home. So there is no need for GYMroutines.Workoutsare pure insanity to lose the belly fat and forpumpingyour ironmuscles. With these workouts and exercises, youwill getfunctionalstrength, explosiveness (explosive power) anddefinedbody. Mixthose workouts to improve your stability, stamina,agilityandcoordination. App is based on HIIT (HighintensityIntervaltraining) regimen, which will improve your cardioand fastup yourfat loss. Chromecast support: Watch all exercisevideos onyour PCor TV screen via Chromecast. Main function of thisapp iscardio,bodyweight and aerobics - better fitness, bodyhealth,fastmetabolism for fat burning with a workout planandexercisetraining program. Everything packed in workout thesemixes.

Submit, discuss and track your MMA picks for the UFC,Bellator,Invicta and PFL!

MMA Spartan System is the most effective training app to boostyourcardio!

FitBoxer: Fitness, martial arts and self-defense united in oneappDefine your body, improve your stamina and fitness, reducestressand take your self confidence to another level – where andwheneveryou want. Become a FitBoxer! What is FitBoxer? FitBoxer isa12-week-workout-program that combines fitness with kickboxing.Thisincredible workout-routine was developed by Maurizio “TheHeadshot”Granieri, tenfold world champion in kickboxing und twotimes USOPEN-worldchampion. FitBoxer is a mobile training programfor everytype of body, every age and gender. You don’t have to be amartialarts professional to use FitBoxer. The app presentsyoufull-body-workouts based on kicks and punches – no need forasparring partner or special equipment. Every workout finisheswithan intensive stretching session. Statistics help you to watchyourprogress and will keep you motivated. Why you should becomeaFitBoxer? • Kickboxing is the perfect fit if you are lookingtolose some weight. You will burn a load of calories and fightyourfat deposits rapidly. • Your muscles will start to grow becauseofthe improved blood circulation you will experience. • Martialartsmake you more confident and can help you defend yourselfifnecessary. • FitBoxer helps you reduce stress. Use yourbuilt-uptension to intensify your training! • Kickboxing makes youmorerelaxed and helps you reduce aggression. The training isidealagainst muscle tension and promotes your mobility. • Thedemandingcombinations will help you to keep your focus, improveyourcoordination, your concentration and your reaction time.Theseeffects will be visible in your everyday life. • Mostimportant:Kickboxing is a lot of fun! FitBoxer is the perfectworkout-routineto get the best out of you. What’s in it for me?Theworkout-program offers you effective workouts withmartialarts-elements. You get interactive workouts with a lot ofvideosand detailed descriptions. You will become part of acommunity: Getin contact with other FitBoxers and share yourprogress. The12-week-program is split into three parts. From weekone to four(Basic) you will be introduced into the world of martialarts: Yourfirst punch will let you feel your body in a new way.You’llalready start to burn of a lot of feel improvements witheverylesson. From week five to eight (Strong) your skills willgetbetter and better. You’ll start combinig your firstpunches,increase your endurance and senses. You will feel and seeyourbody’s transformation. In the last four weeks (Ultimate), youwillhave to give it all you got. From week nine to twelve you’llhaveto prove your learning from the past weeks. Startlearningacrobatic combinations and pull the last reserves out ofyour body.Download FitBoxer now and become stronger, more athleticand moreenergetic! Support: [email protected] Website:www.fitboxer.de

Learn capoeira — brazilian martial art. Do kicks, acrobaticsandhandstands.

Have your very own boxing coach take you through a killer workout!

Lose weight or build muscles

No gym? No problem! For a limited time, we are offering allAdrianJames fitness apps for only £3.99 with no monthly orannualsubscription. Why you want it... Adrian James Bootcamp hasbeennamed the toughest 15-minute Bootcamp on the planet. Downloadthechart-topping app to increase strength, burn fat and boostyourenergy levels. With over 100,000 downloads, and popularisedbycelebs and military personnel, Adrian James Bootcamp istheultimate strength and cardio workout. You can exerciseanytime,anywhere - no equipment and no internet connectionrequired. Numberone in over 10 countries, Adrian James Bootcampprovides clearvideo tutorials with an easy-to-follow workout modeto challengeevery ability level. Get motivated with the 8-weekchallenge andearn points for every workout you complete. Wherewould you like tobe 8 weeks from now? If the answer is "In the bestshape of mylife", download the app and start today. It’s your body.Takecontrol. App features include: • 18 graded exercises tochallengeevery ability • Clear video tutorials with audiocommentary •Helpful tips to guide you through each exercise •Workout mode withrandomised levels • Motivational quotes to spuryou on • AdrianJames 8-week challenge • Absolutely no gym equipmentrequired Alsoavailable: • Adrian James 6 Pack Abs Workout • AdrianJames HighIntensity Interval Training

Bike Activity: the app for enthusiasts of mountain bike orroadbike! ** Want to try it? install the free version, you canlatertransfer (export) your bike and all its data from the freeversionto the full version, by using Google Drive. ** Enter yourbike onBike Activity in just few seconds, use your GPS to recordthetracks you ride, review your ride on map, edit the track, uploaditon Strava or send it to friends. Keep a log of mileage and foreachcomponent keep under control its state of wear: the app willtellyou when is time to perform some checks or replace it. Youcancreate a PDF file with the list of jobs to do, take a pictureofeach component, take notes of settings, measurements,everything!Bike Activity is an app created with passion that growsand evolvesconstantly, become a fan you too ! Search us on Facebook"BikeActivity (Android App)" ! Bike Activity is the only app onGooglePlay that takes care of your bikes, whether they are mountainbikesfor cross country, all mountain, enduro, freeride or DH orthey areroad bikes, for commuting, sport or competition!Languagesavailable: Italian, English, German, Spanish, French,RussianSystems of units: International (metric) Imperial (British)

Be Notorious. Train FAST.