Top 42 Apps Similar to Abs Sit Ups Workout

Get stronger and do more push ups withtheRuntastic Push-Ups Workout PRO app!The Runtastic Push-Ups app turns your Android device intoyourPERSONAL PUSH UPS TRAINER. Whether you’re about to get startedoralready a push-ups fan, you’ll be delighted. Use the apptostrengthen and tone your muscles anywhere, anytime. No gymorequipment needed - just get started! A scientificallydevelopedtraining plan guides you towards your goal. Plus, forgetaboutcounting your repetitions: The proximity sensor inyoursmartphone/tablet reliably counts all your push-ups. You justfocuson your form!APP FEATURES & BENEFITS:* Accurate count of completed push-up repetitions usingproximitysensor or by your nose touching the display* Access to Level 1 of the scientifically developedtrainingplan* Automatic countdown timer for your rest betweenexercisesets* Voice Coach for constant feedback* Beat your best and set personal records* Upload workout activities to Runtastic.com* Integrate Runtastic activities to your MyFitnessPal account* Share your success on Google+, Facebook, Twitter orviaemail* Collect motivating badges for your performanceFEATURES & BENEFITS PRO VERSION:* No advertisement* Three individually adaptable levels based onscientificallydeveloped training plan to reach 100 push-ups* Set a reminder for your next workout* Personal records & exercise statistics (i.e. monthly oryearlystats)* Leaderboard for personal records and overall repetitions:compareto others and see how you rank with your RuntasticfriendsSIMPLY MOTIVATINGStats about your completed push-up repetitions are not onlyhighlymotivating, but offer you a great and useful overview of allyoursessions. Make use of your personal records to boostyourmotivation even further and keep setting new PRs for thisclassicupper body strengthening move.UNIQUEYour push-ups are automatically recognized using theaccelerometerof your smartphone/tablet OR by touching the displaywith yournose.Practical & informative: You can upload your fitness datatoRuntastic.com, if you want. There you can access your activityloganytime as well as all your stats to monitor yourprogress.Kick off your journey towards your dream body! Start theRuntasticPush-Ups Workout PRO app and let your training begin -whenever& wherever you feel like it. Always focus on properform whendoing your reps; engage your entire body to tone yourcore, too.Ready, set, go!Runtastic Push-Ups: Your ticket to your strongest self!Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic

Push Ups Workout! Train with your Device!Yourpersonal trainer for free.The best Push up Workout app is coming with its unique designandpowerful function.This is a real personal fitness trainer. This is a coolbodybuilder. Pushups Workout not only helps counting the numberofpush-ups workout you do, but also calculates the calorie youloseduring every excise and makes the training plan based on yourdailytraining and body status.In training mode, Pushups app will make a reasonable trainingplanbased on your age and body status. The plan will be divided intosix levels with each level containing several groups of pushups.Training plan for next group or level will be based on yourcurrenttraining result. In each new level the app will re-evaluateyourbody status to make sure the plan is customized.You can not only count the push ups using proximity sensor butalsoenter the training data manually.Check out how this pushups app helps you build up your bodythroughdoing pushup workout. It will not disappoint you.Features:* Proximity sensor Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle ModePush Ups PROVersion:https://play.google.com/store/apps/details?id=pushup.workout.pushups

Do you want to be able to do 100 push-ups? YOU can do it!BeStronger

Get stronger and do more push ups with thefreeRuntastic Push Ups app!The Runtastic push ups app turns your Android device intoyourPERSONAL PUSH UPS TRAINER for a top-of-the-line chest workout.It’sperfect whether you’re about to get started or already a pushupworkout fan. Use the push up app to strengthen and toneyourmuscles anywhere, anytime. No gym or equipment needed forastrength workout - just get started! A scientificallydevelopedpush up workout training plan guides you towards your goalusingone of the most effective chest exercises. Plus, forgetaboutcounting your repetitions: The proximity sensor inyoursmartphone/tablet is your reliable push up counter. You justfocuson your form and body strength, your push ups app will dotherest.APP FEATURES & BENEFITS:* Push up counter counts completed push up repetitionsusingproximity sensor or by your nose touching the display!* Access to Level 1 of the scientifically developed push upworkouttraining plan for a great chest workout* Voice Coach for constant feedback during your upperbodyworkout* Beat your best and set personal records with the help of yourpushups trainer (soon to be one of your favorite chestexercises!)* Upload pushup workout activities to Runtastic.com* Integrate Runtastic activities to your MyFitnessPal account* Share your success on Google+, Facebook, Twitter orviaemail* Collect motivating badges from your push up counter foryourstrength workout performance* Automatic countdown timer for your rest between exercisesetsduring your push up workoutSIMPLY MOTIVATINGStats about your completed push up repetitions are not onlyhighlymotivating, but offer you a great and useful overview of allyourstrength workout sessions. Make use of your personal recordstoboost your motivation even further and keep setting new PRsforthis classic upper body strengthening move. Got to love yourpushup app and counter! Did you know that push ups for yourchestworkout also offer an awesome core workout, too!UNIQUEYour push-ups are automatically recognized using theaccelerometerof your smartphone/tablet OR by touching the displaywith yournose. Ready for a killer pushup workout? Let’s increaseyour bodystrength.Practical & informative: You can upload your push upappstrength workouts to Runtastic.com, if you want. There youcanaccess your activity log anytime as well as all your statstomonitor your progress.Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:RuntasticKick off your journey towards your dream body and increasedbodystrength! Start the Runtastic Push-Ups Workout app and letyourtraining begin - whenever & wherever you feel likeit….justdrop down and do a push up! Always focus on proper formwhen doingyour reps and engage your entire body! You’ll be gettinga greatcore workout, too!. Ready, set, pushups!Push ups for chest: Your ticket to your strongest self! Push upsforthe chest are one of the best exercises. Not only do they giveyou agreat upper body workout, but also an incredible core workoutaswell. You’ve got to add them to all your upper bodystrengthworkouts!Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:RuntasticC’mon, get your pushups on!

Take 30 day challenge at Home to improve health withscientificworkouts.

Using a proven program, you'll be able to complete 100 pushupsinjust 8 weeks!

Want to strengthen your abs and get that sexy6pack? Eager to get started with your ab workouts or a situpchallenge? Download the free Runtastic Sit-Ups Abs Workout appandturn your abdominals into a real eye catcher with themostwell-know ab exercise. Your PERSONAL SIT UPS TRAINER, akayoursmartphone, helps you stay on top of your sit ups workout -drawmotivation from our app to ensure you reach your goal. Sit-upsareamong the most popular abdominal strength exercises when itcomesto a flat belly and 6 pack abs for a reason. They’re ahighlyeffective exercise and will help you take a big leap towardsyour 6pack. Seize the moment, make the most of your motivationandkick-off your journey to perfect abs! Are you up for a 30 daysitup challenge?FEATURES & BENEFITS:* Counts sit up repetitions using accelerometer during your situpsworkout* Access to Level 1 sit ups workout of the scientificallydevelopedtraining plan to fully target your abdominals* Voice Coach for constant feedback* Beat your best and set personal records* Upload ab exercises and workout activities to Runtastic.com* Share your sit up challenge success on Google+, Facebook,Twitteror via email* Integrate your ab workout to your MyFitnessPal account* Collect motivating badges from your sit up counter* Automatic countdown timer for your rest betweenexercisesetsTOP MOTIVATIONA sit up counter letting you know how many reps you just knockedoutcan totally boost your motivation. Even better: You get agreatoverview on your ab workouts, allowing you to monitoryourabdominal progress step by step. You got a thing for a situpchallenge? Increase your ambition with the Runtastic Sit-UpsAbsWorkout app and try to beat your personal bests time andagain.Then, check out your sit up counter records and drawmotivation foryour next abs workout session. C’mon, challengeyourself and setthose abdominals on fire!UNIQUEYour sit ups are automatically recognized using the accelerometerofyour smartphone/tablet. No need to keep count during yourabworkouts or 30 day sit up challenge.Convenient: You can upload your ab workout to Runtastic.com, ifyouwant. There you can access all your ab exercises and statsanytime,as well as monitor your success thanks to your personaltraininglog. Remember, you can also share your achievements withyourfriends!Strong, defined abdominal muscles won’t just boost yourself-esteem,they also stabilize your entire body. Rely onRuntastic Situps forquick and efficient strength training for yourmidsection. What areyou waiting for? Start your 30 day sit upchallenge and go get thoseabs!Runtastic Situps: All you need for a flat belly!Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic

100 push ups, 200 sit ups, 20 pull ups, 10 minute plank in only6weeks

Probably the most popular abdominal muscles training - takethechallenge

Squats! Train with your Device! Yourpersonaltrainer for free!The best Squats app is coming with its unique design andpowerfulfunction.This is a real personal fitness trainer. This is a coolbodybuilder. Squats not only helps counting the number of Squatsyoudo, but also calculates the calorie you lose during everyexciseand makes the training plan based on your daily training andbodystatus.In training mode, the app will make a reasonable training planbasedon your age and body status. The plan will be divided in tosixlevels with each level containing several groups of Squats.Trainingplan for next group or level will be based on your currenttrainingresult. In each new level the app will re-evaluate yourbody statusto make sure the plan is customized.You can not only count the Squats using proximity sensor butalsoenter the training data manually.Check out how this app helps you build up your body throughdoingSquats. It will not disappoint you.Features:* Gravity Induced Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle Mode* Training data back up and restore* Training NotificationHow to use: Hold your phone above the chest horizontally withtwohands.Tip: Since Android OS limitation, please install on yourPhoneinstead of SD card if need notification work normal afterrestartphone.

Get sexy, flat and firm abdominal muscles using effectiveAbstraining methods.

IMPROVE YOUR BODY WITHOUT LEAVING HOME,WITHOUTEQUIPMENT !Home Workout contains more than 100 exercises. You can get lean,gettoned and build muscle with these aerobic routines, circuittrainingand weight training workouts.GYM FITNESS NO EQUIPMENT REQUIREOver 100 EXERCISES to improve 6 kinds of muscles+ Abs workout help you have six pack+ Arms+ Butt workouts+ Leg workouts+ Back+ ChestEach exercise has instruction, guidline and graphic. eg:+ Push up+ Squat+ Sit ups+ Plank+ Crunch+ Wall sit+ jumping jack+ punch...We composed the best routines, performed by professionals, sothatyou can perform in the comfort of your home:+ Abs in 5 minutes+ Sexy legs+ Buttocks+ Upper body workout+ Strengthen your body+ 7 minute workoutContain Warm Up & Stretching Routines to improvetrainingresult.CREATE YOUR OWN WORKOUT ROUTINES!None of these routines are for you? No problem, you can createyourown and continue to improve your fitness while having fun!Choosefrom more than 100 exercises. We will be adding more andmoreexercises continuously. If you want one in particular just letusknow!let daily workout or at least 4 days per week to improvemuscle,body and strength with bodybuilding app.Remember:Consult your doctor to let you know the best exercise foryourphysical condition.Get hydrated before, during and after physical exercise.warm up 15 minutes first to avoid muscle injuries.Perform 10 minutes of stretching after finishing yourworkout.

Train with us and get iron abs. Your own home trainer forabworkout.

Get those abs out of hiding. If you wantsexyabs for summer, the time to start is now! Download RuntasticSixPack Abs workout app & define your abs at home withRuntastictoday! These core workouts are amazing! Your abdominalswill neverlook the same. Follow your ab trainer & complete anintense,customized abs training anywhere!SIX PACK AB CHALLENGE! ABS TRAINING ANYTIME, ANYWHERE.No time for working out? Not enough cash to hire a personaltrainer?Want to work out at home? Unsure how to perform a new abexercises(i.e. sit ups and planks) in a safe, effective manner? Abchallengefor everyone! Keep your ambitions high with the RuntasticSix PackAbs Trainer, Exercises & Core Workouts app! Lifelikeavatars,Daniel & Angie, guide you through abs workouts for men& forwomen. 50+ HD tutorial ab exercise videos help youmaximize yourcore strength and overall fitness. Get the Runtastic6 Pack apptoday & get your abs and core defined like neverbefore!APP FEATURES & BENEFITS:* Male & female avatars take you through a variety ofsixpackexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workout for men & absworkout forwomen!* 50+ HD instructional ab workout videos (bicycle crunches,planks,sit ups and MORE)* Three levels of a scientifically developed training plan foryourcore & abs workout* Chromecast: Say goodbye to small screens & convenientlywatchall ab exercises on your PC or TV screen via Chromecast.* 10-week Training Plan full of amazing & effective abworkoutswith your personal ab trainer* Pre-defined workouts, including: The 7-Minute Workout,Insanity,Shape Up, Six Pack Junkie and more! Perfect way to pump upyour abstraining.* My Workouts: Create your very own customized abs workouts.Setthose abdominals on fire!* Filter abs exercises by level and specific abdominalmuscles* 50+ unique “Tip of the Day” messages to keep you focused &ontrack* This ab trainer app works with smartphones & tablets!* Absolutely no gym equipment required for your ab training–usethis 6 pack abs exercise app anytime, anywhere for your absworkoutfor men or abs workout for women.* Improve overall fitness, muscle definition andweightmanagement* Track sixpack training sessions & overall progressusingdetailed graphs* Share your fitness accomplishments, photos & tips onFacebook,Google+ and Twitter* Integrate your Runtastic 6 pack abs exercise sessions withyourMyFitnessPal account* Upload all sixpack activities to Runtastic.com*** Some app features only available in Full VersionABS AND CORE EXERCISES INCLUDE:* Classic sit ups* Cross-body crunches* Oblique crunches* Planks* Mountain climbers* Hip drops* Leg raises* Core twist* Side bridge* Plus, many more core and ab exercises to strengthen anddefineyour abdominal muscles.Whether you’re a nutrition & fitness junkie, a busystay-at-homemom or a business traveler who is always on the go –the Runtastic 6Pack app is perfect for you and the best abchallenge out there!Each abs exercise will help you lose weight,ditch the belly &get the flat tummy you’ve always wanted.Follow our instructional abworkout videos & easy-to-use plans- anytime, anywhere.Remember: Don’t keep your hard work & flat tummyaccomplishmentsto yourself! These abs exercises are for everyone!Motivate yourfriends to try this abs routine too by sharing yourcompletedsessions, “My Workouts” custom results and “Tip of theDay”favorites online via Facebook, Google+ and Twitter.Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic

TRAIN WHERE YOU WANT, HOW YOU WANT AND WHEN YOU WANT!

Want to strengthen your abs? Eager togetstarted? Download the Runtastic Sit-Ups Abs Workout PRO appandturn your abs into a real eyecatcher. Your PERSONAL SITUPSTRAINER, aka your smartphone, helps you stay on track -drawmotivation from our app to ensure you reach your goal. Sit-upsareamong the most popular strength exercises when it comes to aflatbelly and ripped abs for a reason. They’re a highlyeffectiveexercise and will help you take a big leap towards yoursix pack.Seize the moment, make the most of your motivation andkick-offyour journey to perfect abs!FEATURES & BENEFITS:* Accurate count of completed sit-up repetitionsusingaccelerometer* Access to Level 1 sit ups workouts of the scientificallydevelopedtraining plan* Automatic countdown timer for your rest betweenexercisesets* Voice Coach for constant feedback* Beat your best and set personal records* Upload workout activities to Runtastic.com* Share your success on Google+, Facebook, Twitter orviaemail* Integrate Runtastic activities to your MyFitnessPal account* Collect motivating badges for your performanceBENEFITS & FEATURES PRO VERSION:* No advertisement* Three levels based on scientifically developed training plantoreach 100 sit-ups* Set a reminder for your next workout* Personal records & exercise statistics (i.e. monthly oryearlystats)* Leaderboard for personal records and overall repetitions:compareto others and see how you rank with your RuntasticfriendsTOP MOTIVATIONKnowing the exact number of sit-ups you just knocked out cantotallyboost your motivation. Even better: You get a greatoverview on yourfitness activities, allowing you to monitor yourprogress step bystep. You got a thing for records? Increase yourambition with theRuntastic Sit-Ups Abs Workout PRO app and try tobeat your personalbests time and again. Then, check out yourrecords and drawmotivation for your next abs workoutsession.UNIQUEYour sit-ups are automatically recognized using the accelerometerofyour smartphone/tablet.Convenient: You can upload your fitness data to Runtastic.com,ifyou want. There you can access all your stats anytime, as wellasmonitor your success thanks to your personal traininglog.Remember, you can also share your achievements withyourfriends!Strong, defined abs won’t just boost your self-esteem, theyalsostabilize your entire body. Rely on Runtastic Sit-Ups AbsWorkoutPRO for quick and efficient strength training for yourmidsection.What are you waiting for? Go get those abs!Runtastic Sit-Ups: All you need for a flat belly!Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic

The ultimate home workout app for sculpting your abs andlosingbelly fat.

This app provides custom workout focus training for six packs absin30 days.

Pull Ups! Train with your Device! Yourpersonaltrainer for free!The best Pull Ups app is coming with its unique design andpowerfulfunction.This is a real personal fitness trainer. This is a coolbodybuilder. Pullups not only helps counting the number of Pullupsyoudo, but also calculates the calorie you lose during everyexciseand makes the training plan based on your daily training andbodystatus.In training mode, the pullups app will make a reasonabletrainingplan based on your age and body status. The plan will bedivided into six levels with each level containing several groupsof Pullups.Training plan for next group or level will be based onyour currenttraining result. In each new level the app willre-evaluate yourbody status to make sure the plan iscustomized.You can not only count the Pull Ups using proximity sensor butalsoenter the training data manually.Check out how this app helps you build up your body throughdoingPull Ups. It will not disappoint you.How to use: Put your phone in pocket or hang on the neckFeatures:* Gravity Induced Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle Mode* Training data back up and restore* Training NotificationTag: Pull Ups, Body fitness, exercises, fitness, coach,strength,pullups

Using a proven program, you'll be able to complete 200 Situpsinjust 8 weeks!

The #1 Ab Workout App is back!Train like a pro with these elite ab workouts, get that 6 packandNEVER plateau again!The new 6 Pack Promise builds on the original #1 ab training apptobring you a free basic workout program with the full programandadditional features via in-app billing.Created by celebrity pro athlete trainer Jeff Cavaliere, the 6PackPromise ab workout brings you the same exact ab workouts usedtokeep today's elite professional athletes in game-ready shapewhilehelping them carve out 6 pack abs.Features:• 30 unique FREE ab exercises to get you pumped!• Convenient fast ab workouts, ranging from 4-8 Minutes!• Over 70 additional ab forming advanced workouts using IAP tokeepit fresh and exciting• Video demonstrations of all 105 ab crushing exercises bycelebritypro trainer Jeff Cavaliere• Designed for all levels, whether you are a gym newcomer orweekendwarrior• Ab shredding meal plans to provide the ultimate one-two punchingaining your 6 pack• The Shuffle feature allows you to create a different abworkouteveryday so you NEVER plateau.• Track your 6 pack progress with regular photos and share themonyour favourite social network• Keep up to date and learn with the latest AthleanX videos• Favorite workouts to do them again!• Never wait for videos to download again with offlineaccessmode.• Play music from your favourite music player app whileworkingout!

ABS workouts to tone and lose belly fat. Daily exercises to getaflat stomach.

Best Abs Fitness will give you the best 6 pack &stomachabworkouts: crunches & sit ups training routines inapremiumabdomen fitness app to improve your health andfitness,develop sixpack, strengthen your abdominal & obliques& andburncalories. Great for men's & women's health, andcorefitness. -The best abdomen and obliques exercises to get a sixpacksuch assit ups. - High quality ab workouts fitness videos for6packtraining. - Set your workout routine training time. - Skip a6packab exercise like crunches. - Stomach AbdominalWorkoutreminders. -Great for your pelvis. - Workout statistics&calories. - Thebest ab workouts in the app market! Best absfitnesswill givetransform your abs into the ultimate 6 pack abs,shapeyourobliques & work on your core abdominal fitness,whileimprovingyour health and burning calories! Combine thesebesttrainingexercises as part of your ab workouts routine anddiet,more thanjust sit ups, whether your target is fat loss, toningorjustdeveloping a great abdominal. Best abs fitness maysculptyourobliques & abdomen to a whole new 6 pack level makingitmoreripped and fit. With this app you will be able to achievethebestmuscular torso belly slimness & obliques fitness.Itincludesthe Enjoy your ab workouts!

Daily Ab Workout FREE is a great 5 to 10minutedaily ab routine for men and women that steps you throughsome ofthe best ab-sculpting exercises you can do in the comfortof yourown home. These proven workouts, demonstrated by acertifiedpersonal trainer, target all major abdominal muscles.Spending justminutes a day can strengthen your core and tone yourabs. Theroutine's simple interface, complete with video and timer,allowsyou to easily follow along and understand eachexercise.FEATURES:• Two different 5 to 10 minute ab-sculpting workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Ab Workout FREE, check out the full versionwhichfeatures:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!

Scientifically proven to assist weight loss andimprovecardiovascular function.

Impossible Abs is a workout program wrappedinpersonal trainer theme so we can assure that the user benefitsandenjoy the experience of working out with us, This is whythisapplication was designed to give personal trainer attention totheuser. The training program was made on basis of studying themostappropriate way to workout your abdominal muscles puttinginconsideration long term results.We hope that you enjoy your experience with us.

Do you want to get perfect abs? Let's make it together!

Can you make it to day 30?

Legendary abs II workout - Caynax ABS II - for perfect six pack.

A simple and effective free ab workout app to achievethebestresults in no time at home or anywhere. Fitway DailyAbsWorkoutcontains three different abs workouts: 5, 8 and 10minutes.Workingout your abs couldn’t be simpler: just follow thedetailedvideoinstructions and get better abs in a matter of weeks.The bestpartof it: no equipment necessary, no excuses, get startednow andgetthe abs you always wanted to have. FEATURES: ° Shortabworkouts:5, 8 or 10 minutes ° HD Videos showing you exactly howtoperformthe ab exercise ° Developed by professionalpersonaltrainers °FREE: no payment or subscription required Theseexercisesare notonly made to help you get a six pack but also tostrengthenthemuscles you already built and increase theirendurance. The appismade for everyone, men and women, threedifferent difficultiesareavailable: beginner (level 1), medium(level 2) and advanced(level3). Different types of ab exercises areused in theprograms:crunch, plank, sit-ups, medicine ball twist,leg raise…DownloadFitway Daily Abs Workout today and see how easyit willhelp youget the perfect abs eliminate any belly fat.

Free Ab, Back & Core workouts that fityourschedule and take you through great workouts without the needtothink about what to do.This highly focused app aims to deliver quick andeffectiveworkouts that fit YOUR life.Abs & Core Sworkit provides 3 unique workouts:Absolutely AwesomeBack StrengthComplete Core StrengthOther workout apps and workout videos are like playingrecords.Core Sworkit is like an iPod or the evolution of digitalmusic withplaylists and personalization at the core.Sworkit routines guide you through video exercisesdemonstratedby professional personal trainers.For even more great workouts and features, try our FREE,fullversion of SWORKIT. Create custom workouts from 4differentcategories; Strength, Cardio, Yoga, and Stretching for afull bodyand holistic approach to quick workouts you can doanywhere.Join the 17 million users who have downloaded Sworkit appstohelp achieve your own fitness goals. Sworkit has been featuredbyLifehacker, Women's Running, Gizmodo, Mashable, ArmyTimes,Brit+Co, Elle Magazine, TechCrunch and many others.DON'T limit yourself to the 7 Minute Workout's same 12BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!If you want even more from your workouts, check out orpremierproduct, SWORKIT.

“Workout where, how and when you want” with the original 3Dpersonaltrainer

Exercises and Workouts

Home abs Exercises for flatter and stronger abs

Elevate your health and wellness journey with NTC.Workouts,mindfulness & more.

Daily Workouts FREE is a great 5 to 30minutedaily workout routine for men and women that steps youthrough someof the best exercises you can do in the comfort of yourown home.These proven workouts, demonstrated by a certifiedpersonaltrainer, target all major muscles. Spending just minutes aday canstrengthen and tone your body. The routine's simpleinterface,complete with video and timer, allows you to easilyfollow alongand understand each exercise. Simply select yourroutine and followalong!FEATURES:• Ten different 5 to 10 minute targeted workouts• 10 to 30 minute randomized full body workouts• 95+ exercises• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts>>> If you like Daily Workouts FREE, check out thefullversion which features:• More exercises• More workout routines• Pilates, kettlebell, stretch and ball workouts and more• Random and custom workouts• Landscape mode• Ad-free

Push-Ups Counter uses proximity sensor to count the push- ups.

Start the plank challenge now and develop extreme core strength!

30 Day Sit Up Challenge is a simple 30 day workout plan. You doanumber of sit up exercises each day! The intensity of theexercisesincrease slowly and by the end of this 30 day sit upworkout plan,it will tone up and boost your core muscles to themax. The 30 daysit up challenge will help you to tighten up andstrengthen yourcore, and help give you the abs you have alwayswanted. Thechallenge has 1 exercise which you have to do each day,and thetime spent doing the exercise slowly increases day by day tohelpyou build up your core body muscle strength gradually, ensuringyouare able to complete the final day of the challenge easily.Youonly have to do the amount of time shown on the challengechartonce per day, however if you are feeling brave then you canrepeateach days challenge as many times as you like – howeverremember byday 30 it will be very hard to do multiple times. Theapp issuitable for both men and women of any ages. Just installthis appand follow the routine daily. Mainfeature:-------------------------- - Easy to follow - No enquipmentneeded,workout anytime and anywhere - Smart calendar track youractivity -Reminds you when to workout Try our other 30 daychallenge appstoo: - 30 Day Abs Trainer - 30 Day Push-Ups Trainer -30 Day SquatsTrainer - 30 Day Weight loss Trainer - 30 Day YogaTrainer - 30 DayBikini Body - 30 Day Wall Sit Challenge - 30 DayPlank Challenge -30 Day Tricep Dips Challenge - 30 Day LungeChallenge - 30 Day SitUp Challenge - More apps coming soon!!--------------------------CREATIVEAPPS SUPPORT-------------------------- Email:[email protected]:http://www.facebook.com/creativeapps.vnWebsite:http://www.creativeapps.vn

Start the 30 Day abs workout challenge toburnfat and get abs. The app contains ten common abs exerciseseveryonecan do. Doing the workout will make you feel stronger,healthier,improve energy and control weight. Perform 10 exerciseseveryday toget 6 pack abs. Exercise benefits every part of thebody. You don'tneed any equipment for the workout. Complete dailyab workout withlog. There are three difficulty levels you canchoose from.***FEATURES***- Free and Simple- 10 Abs exercises- Workout Log- Workout Difficulty levels- Set Reminder- Animations- 30 Days ChallengeThe daily workout routine contains basic crunches, alternateheeltouches, leg-up crunches, arm reaching crunches, flutterkicks, legraises, V crunches, bicycle crunches, vertical legcrunches andplank with leg lift.If you don't train this is the perfect app for you. Getabdominalmuscles with this fitness app. Do it everyday to getfastresults.

At-home workouts for all levels. Gym-free, home fitness, andweightloss plans.

Pushups are key for toned arms & astrongerchest. This app will take you there and train you to do100 pushupsin 10 weeks!- Simple to use: audio coach tells you when to start & whentorest- Listen to your music as you workout- Earn wins & badges to keep you motivated- 3 fitness levels for beginner, intermediate & expert(counterpushups, knee pushups & full-body pushups)- Plus, it's only 10 minutes a day, 3 days a week for10weeks!This app is designed by fitness experts to get you to your goalthefastest way possible. There are how-to photos and instructionstoteach you the proper pushup, and the gradual increase in repsisperfect for every fitness level.