Top 50 Apps Similar to Resistance Band Training App
Openfit Fitness & Nutrition
Openfit makes healthy living simple and fun by putting yourfitness,nutrition, and community support in one app. It’s a newway to loseweight and get in shape—right at home. Stream LIVEclasses with aLIVE certified trainer to personally coach you, soyou get theabsolute most out of your workouts! You’ll also havestreamingaccess to hundreds of proven on-demand workouts, apersonalizednutrition program with daily meal plans and tracking,monthlyexercise challenges, and a virtual fitness community tohelp keepyour motivation high. Choose from over 250 running,barre, HIIT,weightlifting, yoga, Pilates, walking, cardio, andTabataroutines—and more. Your membership includes unlimited accessto bothLIVE and on-demand workouts as well as meal plans made justfor you.PROGRAMS INCLUDE: Xtend Barre – Burn calories and sculptlean musclewith a cardio-driven mix of ballet and Pilates. 600Secs – Getawesome results fast with these high-intensity,ultra-efficient10-minute workouts. Rough Around The Edges – Getshredded withhigh-octane workouts led by Hollywood stuntwomen.Yoga52 – Reducestress and increase mobility with yoga in your ownhome, on your ownschedule. T-MINUS 30 – Get in crazy-good shapewith workouts led bya four-time Tough Mudder champion. RealResults 3 Week Challenge –Welcome to 21 days of short, efficientworkouts led by a livetrainer who helps you get the most out ofevery class. Plus, newworkouts are added every month! No equipmentrequired. All you needis your phone, headphones, and a goodattitude. We’ll take care ofthe rest. (We’ll even help with thegood ’tude.) You’ll have accessto more than 200 LIVE classes aweek, morning ’til night. Theseinclude cardio, HIIT, bodyweighttraining, weight training, yoga,stretching, kickboxing, and Tabataworkouts designed to help youreach your fitness goals. Plus, youcan access hundreds of provenon-demand workouts and over 6,000healthy, tasty recipes. Downloadthe Openfit app today to startworking out with live trainers fromthe comfort of your home,office, gym, or even outdoors. We can’twait to meet you and getyou moving!
🔥 Weight Loss at Home🔥 In 20 Days - PRO 💪 4.3.6
🏋Do you struggle with overweight and do you want toloseweight?🏋️♀️ If your answer is Yes then you came to therightplace. We offer a unique weight loss journey which will giveyouresults in just 20 days! We offer: 💪 High-Quality Exercises💪Efficient Workouts 💪 Training Plans 💪 Nutrition Plans whichgiveresults Our Features list: 💪 Calories Counter 💪TransformationCenter 💪 Weight Tracker History 💪 Badges 💪 Reminder 💪Filter 💪Google Fit Integration 💪 Sync your data 💪 Create your owncustomworkouts Our workouts are focused to give results! By doingthemthe worst thing that can happen to you is: ✅ Improve yourCardio ✅Build Muscles ✅ Get a better muscle Deffinition ✅ Burn FatAll ofthese things can be achieved even from a Beginner level! Whywouldyou pay money 💵 when you can get the Weight Loss In 20 Daysapp forfree! Do you think that this is all? No! Our Nutrition plansaremade by professionals who are taking care of your health!Byfollowing our nutrition plans you can expect: ✅ImprovedHealth✅Blod pressure regulation ✅Extended life expectancy ✅Fasterresultsin your Weight loss journey! 📉📉📉We have taken even a stepfurtherwith our weight tracker, log your weight and see theprogress whichyou are making! You even can track your progress bytaking imagesbefore and after in our transformation centre!📉📉📉 Ourgoal is tokeep you motivated! By working out you will be rewardednot only byburning fat but also by winning badges for your hardwork 🏅🏅 Let ushelp you achieve your goals, your success is oursuccess let's makeyour dreams a reality! If you have any questions📧email us at:[email protected] We usually reply within 5hours
7 Minute Workout Pro
7 Minute workout Pro with no ads.All workouts are free to use.The 7 Minute Workout now supports Google Fit, And comeswiththe new abs workoutOver 3,000,000 Users love 7 minutes workout,Scientificallyproven to lose weight & improvecardiovascularfunction.If you want to lose weight, get a flat tummy &strengthenabdominal muscles, get the dreamed abs withsixpack, 7minutes abs workout can strengthen your core andtone your abs,with videos on how to perform each exercise.Don't have an hour for daily workout and abs workout? you mightnotneed it, just try 7 minute quick fit workout, it hasVideoTutorial to help you do it right!The most appropriate exercises for usual people just like youandme, you can do it quick fit anytime anywhere, it only takes7minutes. This 7 minute workout is highlighted by the New YorkTimes"Maximum Results With Minimal Investment".This 7 minute workout application is base on HICT (highintensitycircuit training) that was proved the most “safe,effective, andefficient” way to improve your muscular and aerobicfitness, don'tneed go to gym. Try the 7 minute quick fit workoutand abs workout,and make you healthier.The 7 minute workout only take you about 7 minutes quickfit,consists 12 exercises to be done for 30 seconds, with 10secondsbreaks between each exercise. All you need just a chair anda wall,repeat 2-3 circuits according to your time. This must yourfirstchoice for office workout, or home quick fit abs workoutforwomen.Features:Support Google Fit;Voice guild you when you need to start 7 minute workoutorrest;Adjust the circuit time according to your situation;Adjust the rest time;Keep the screen on when you workout;Beautiful character and UI design;Workout log shows your complete workout time;Ability to pause the workout, and skip to previous ornextexercise;Notification for daily workout;Abs workout for women;The daily workout include 12 exercises, they are Jumping jacks,Wallsit, Push-up, Abdominal crunch, Step-up onto chair , Squat ,Tricepsdip on chair, Plank , High knees/running in place , Lunge,Push-upand rotation, Side plank, the exercise are full bodyworkouts, legworkout, arm workout, butt workout, cardio workout,abs workout forwomen.This 7 min gym daily quick fit workout will be yourpersonaltrainer, it is cardio workout, help you fitness, and loseweight,trained your arm workout, leg workout, full body muscles,absworkout for women, you can do it at office or home.This 7 min daily workout and abs workout really works, it istheeffective gym exercised for everyone, girl, abs workout forwomen,man, work person, you can make it as office workout, homeworkout,we sure 7 min workout gym will help you!Enjoy the 7 min gym! like sit ups, push ups, squats,plank,jumping jack.Permissions description:Storage：For save data to SD card or in the phone;Network communication:Support save data to Google fit;Phone call:You can get important phone call even at the exercises;System tools:This permission is for starting up notification even rebootthephone;Hardware controls:For notification vibration;
HIIT interval training timer
Our app is a simple and efficient timerthatwill be your best companion during each and every one ofyourINTERVAL TRAINING workouts !This Interval Training Timer will help you focus on your workoutsoyou won't be distracted by a screen or a watch. Forget aboutthetime, just follow the sounds. And when you’re done, you canshareyour results with your friends on Facebook and Twitter !And if you love this timer, you can get rid of the ads foreverwithour No More Ads in-app purchase. The funds collected willsupportour regular developments in the app.Main features :** Set-up screen with a very easy UI** In-app volume bar, so you can adjust separately the musicvolumeand the app volume** 3 sounds choice and a voice** Load preset : you can load one of our existing preset (FatLoss,Tabata) or one you saved previously** Save preset : you can save the workout you just set up andgiveit a name** Link to our Facebook and Twitter accounts : you can like theapp,share your experience with other users, share your workouts,makesuggestions for new features, …** Vibrate mode** 3 seconds warning click** Forward / Backward button during the workout to go tothenext/previous interval** Step Counter included in the training screenComing very soon : a calendar to save all your workouts !!!!!* WHAT’S HIIT ? *HIIT (High Intensity Interval Training) is a method well knowntoburn fat in a short & intense workout. And there aremanydifferent ways to it : sprinting, crossfit, running,bodyweightworkouts, cycling, yoga, stretching, weightlifting,boxing...High-intensity interval training (HIIT) is an enhanced formofinterval training, an exercise strategy alternating periodsofshort intense anaerobic exercise with less-intenserecoveryperiods. HIIT is a form of cardiovascular exercise. UsualHIITsessions may vary from 4–30 minutes. These short, intenseworkoutsprovide improved athletic capacity and condition, improvedglucosemetabolism, and improved fat burning.This definition comes fromwikipedia(http://en.wikipedia.org/wiki/High-intensity_interval_training)whereyou can find a lot more informations. It explains some verypopularprogram, like the TABATA. HIIT is also a common practice inCrossfittrainings.* HOW TO USE THE APP ? *You can use it during all trainings with intervals or othertimedrepetitionBasically, this is how it works : on the first screen you willsetup your workout phases durations (preparation time, work,rest,rounds and cool down) and you will choose your sound.Then hit “Go !”, work and just follow the sound… or thevoice!You can listen to your own music, just make sure you can stillhearthe sound.At the end of the workout, a new feature allows you to shareyourworkout with your friends on Facebook andTwitter@hiit_android* PHONE PERMISSIONS *Now automatically pause and resume if a phone call arrives.This is why PHONE_STATE permissions are required. But the appnevercollects and stores phone numbers from users phones.
