Top 17 Apps Similar to Body Building Photo Making
Muscle Building | Chest & Abs 4.0
"A bargain - great body buildingworkouts,quality diagrams - seriously, get down to the gym withthis app".Craig Ramsay's Chest & Abdominals Muscle BuildingWorkouts& Strength Training Tips For Bodybuilders.BodybuildingRoutines & Fitness Coach For A Healthy Body.Featuring exercises and training tips recommended byCraigRamsay, internationally acclaimed fitness expert, TV host,formerice hockey star and the "world's friendliest" personaltrainer,this app is part of a trilogy of apps that offer musclebuildingtips for everyone, no matter what their fitness level orexperienceof body building. Muscle Building Workouts forBodybuilders Chest& Abs really can help you reach yourgoals.The format of this app is easy for any fitness enthusiasttofollow and use. It’s the next best thing to having CraigRamsayhelp you with exercises to gain strength in your chest andabs.Whether at home or in the gym, the app helps the user visualizetheexercises and the muscles they are using during eachexercise.The app provides bodybuilders with a completebodybuildingworkout for chest and abs and an in-depth focus on themajormuscles like the obliques, abdominals, upper, middle andlowerchest (Pectoralis).Every muscle building exercise is presented infull-colourphotography, with clear step-by-step instructions andannotatedcutaways of the muscular system, all scientificallylabeled withexpert tips to guide and motivate users to exercise therightway.Muscle Building Workouts helps bodybuilders to choosetheexercises that build the major muscle groups, also helpingthemavoid exercises that have nothing to do with the muscles theywantto build.Users can navigate through the app via 2 navigation buttonsandclear drop down menus.1. Muscles: from the Muscles navigation button, userscannavigate from the major chest and stomach muscles like theupper,middle and lower abdominals and chest (Pectoralis), totheexercises that will develop the target muscles.2. Exercises: by selecting the Exercises button, userscannavigate through a series of hard working chest and absexercises,each with detailed pictures, step-by-step and trainerstips.Bodybuilding exercise features:• Step-by-step instructions, pictures and images of thebodybuildingexercises to help users select and master the mosteffectiveexercises whilst in the gym.• Anatomical cut-through illustrations to show bodybuilders howtobuild the right muscles in their chest and abs.• Trainer's tips for each exercise help body builders performthemuscle building exercises in safe and effective conditions.BenefitAn understanding of which muscles are working during agivenexercise will help bodybuilders craft the right workoutregimen tomeet their goals.Expert AdviceWhether you're a competitive bodybuilder, casual exerciser, orjustsomeone looking for a bodybuilding chest and abs workout toshape,tone and gain muscle, these chest and stomach exercisesandpictures, devised by Master Trainer Craig Ramsay will provideyouwith the best bodybuilding training program for your body.This app is the third in a series of Muscle Building AppswithCraig Ramsay, which cover muscle building exercises for:1. Arms & Legs2. Back & Shoulders3. Chest & Abdominals
Insane Bodybuilding Workout Pr 1.1.0
If you want better results in less time,youhave to be smarter about your training. That's why we'vecreatedthe Insane Bodybuilding Workout program, to offer you amorescientific and streamlined approach to building a lean andmuscularbody along with loads of functional strength. Try it forfourweeks, and you'll see how modern thinking can getold-schoolresults.I get a lot of e-mail from people asking me all sorts ofexerciserelated questions such as:- How many days per week should I workout?- How many exercises should I do for each body part?- How many sets and reps should I do?- Should I lift heavy weights / low reps or light weights /highreps?- How often should I train each body part?- What should I eat?In this bodybuilding app I will cover these questions and layouta 12 week workout program that you can follow to make somegoodprogress. And hopefully I will clear up some of the confusionaboutworking out.In the following workout routine I have placed 3different,4-week workout cycles back to back in order to make a 12weekworkout program.Cycle 1: Low Reps - focusing on the strength componentCycle 2: Low-Medium Reps - some people respond better thanothersto this rep range, some people build incredible size doing6-8 reps,and for others, mostly strength is built. This has a lotto do withmuscle fiber composition unique to the individual, butcan also havea lot to do with how the individual rep isperformed.Cycle 3: Medium-High Reps - to focus on size at the expenseofstrength. It is the range most often used by people doing“volume”training, and training for the pump.This program requires you to workout 4 days per week. Ideallyyouwould workout on Monday, Tuesday, Thursday, and Friday. Andrest onWednesday's and weekends. But if this doesn't fit yourschedule youcan workout on other days of the week. Just make surethat you donot workout for more then 2 days in a row before takinga dayoff.By doing this you will give your body plenty of timeforrecuperation and muscle growth. Muscles do not grow while youareworking out; they grow while you are resting. Working outwillstress and damage the muscles slightly. Then your body reactsbybuilding up the muscles in order to handle the extra workandstress.You will get big, and you will get strong. But you have todoexactly as I say. Ready? Of course you’re ready! Well then,whatare we waiting for…let’s get lifting.Other features of this workout include:12 Weeks pre-set routine3 Months charts to watch your progressPersonalize your workout changing exercisesSmooth and straight-forward workout logA Virtual Personal Trainer that will Instructs you how toperformexercises safelyWorkout NotesRest TimerMotivational MusicShare your performance with friendsCaloric Calculator3 Months Bodybuilding DietGrocery ListPrecious Informations about Nutrition and SupplementsIntuitive interface
Bodybuilding Workout Trainer 6.8
Welcome to Bodybuilding WorkoutTrainerprogramDon't waste your time and follow the best bodybuildingworkouttrainer program.If you want to become a bodybuilder and gaining muscle. thenyouhave to choose the best bodybuilding workout trainer ever.In this app you will find all gym workouts, exercisesandpowerlifting routines to get maximum muscles and will get theabsweight loss, amazing back, workouts for chest, dumbbell forbiceps,triceps exercises, and forearm exercise, awesome legworkout, buttworkouts, shoulders workout, glutes workouts, calves,exercises forthighs, inner thigh workouts and thigh gapexercises.You will get muscular and a fit body is a dream ofeverybodybuilder.For building your mass like professional bodybuilders justchooseyour workouts (exercises) from more than 300 of the bestWorkoutsand Exercises in this Professional App.You can set your DAILY WORKOUT PLAN - sort or add or deleteworkoutsin your daily program.**Just follow our workout trainer and you will get the bestbodywith detailed descriptions, animations and an assortmentofworkoutsThe major muscle groups in Bodybuilding Workout Trainer App is:- Biceps- Triceps- Forearms- Abs (Abdominals)- Back- Chest- Shoulders- Legs (Calves - Thighs)This App Contains Preset plans for:- Bodybuilding Workouts- Cardio trainer- Fitness Exercises- Powerlifting**Don't forget to rate this app
Perfect Body Building Plan 1.2.2
Young, old, male or female, This programisperfect for ANYONE! This workout plan is the most effective waytobuild muscle and lose fat. I guarantee you that this will bethemost effective bodybuilding plan you will ever get involved in.Infact, I feel it is the only one you will ever need tocompletelytransform your body into a work of art, a masterpiece.This is not a lose-weight quick program or a miracle solution.Ifyou are looking for one, STOP reading this now and continueyourdreaming. What you get out of this workout routine, much likelifein general will, depend on what you put into it. You will putinhard work and discipline, and for that you will get results.Anincrease in lean muscle, a loss in body fat, and an overallbetterfeeling about yourself are just a few of the end results. Putinnothing and you get nothing-deservedly so!For the next twelve weeks, forget everything that youhave'learned' regarding working out. You need to approach thisprogramwith a fresh, open mind, as unbiased as you can be. I amprovidingthe tools for the foundation; you have to build the houseone brickat a time.Basics of weight training applied in this bodybuilding app:Before engaging in any form of weight training, warm-up onacardio machine for 5 minutes prior to hitting the weights. Youdonot want to start cold the workout plan. You will not be asstrongor as energetic. Warm-up for 5 minutes and then begin yourweighttraining.Start your first exercise with a very light, easy set oftenrepetitions. Never warm-up to the point of failure orexhaustion.You will be expending much needed energy if you do,energy thatwill be needed for the last heavysets.The next set (or two, for heavy, demanding exercises likesquatsand bench press) should be what is called a weightacclimation set.Its sole purpose is to get your muscles ready foran increasinglyheavier weight that is to follow. If you went from alight warm-upto your heavy sets, you would risk injury and not beas strong. Soprogress into your heavy sets with a moderatelyheavier set for sixto eight repetitions or less.After the weight acclimation set comes either one or twoheavysets. If done correctly and with enough intensity, you shouldneverneed to do more than two heavy sets. If you can do three ormoreheavy sets, the first two were either not heavy enough ornotintense enough. During a workout, the first exercise that youdofor a muscle group should contain two heavy sets, but as you goonin the workout, if you have been using extreme intensity andaheavy enough weight, the need to do 2 heavy sets diminish and1heavy set will work the muscle towards failure.For this bodybuilding plan each heavy set will consist of fourtosix repetitions. This lower rep range is extremely important.Foreither men or women, you must stay with low reps in order togainany lean muscle. A muscle will only grow and getstronger if it is forced to do so. This is our way of forcing it.Aswe lower the amount of times we have to lift a weight, we shouldinturn be able to increase the amount of weight lifted. More repsat alighter weight will notdo it. If you can lift ten repetitions on your heavy sets, thentheyare not heavy; the weight is too light to create overload andmusclefiber stimulation. You MUST pick a heavy enough weight toreachfailure between this four to six rep range. This alone willcausemore muscle growth than you probably have ever achievedbefore.Other features of this workout include:12 Weeks pre-set routineSmooth and straight-forward workout logA Virtual Personal Trainer that will Instructs you how toperformexercises safelyWorkout NotesRest TimerMotivational MusicShare your performance with friendsCaloric Calculator3 Months Bodybuilding DietGrocery ListPrecious Informations about Nutrition and SupplementsIntuitive interface
Bodybuilding Workout Routines 3.9
Welcome to BodyBuilding WorkoutRoutines.Do you looking for Bodybuilding Workout App to build yourmuscles?then this is the right app for all Daily BodyBuilding andFitnessWorkouts Routines !This is the best bodybuilding workout application this will helpyoubuild your muscles fast.When you download this app you will find all bodybuildinggymexercises, powerlifting routines and weight loss tips.you will find all ABS (Abdominals) six pack, Backexercises,ButtWorkouts, Chest Workouts, Bicep Workouts, TricepsWorkout, ForearmWorkout, Legs Workouts, Shoulder Workouts, CalvesWorkouts, ThighWorkouts) and also find flat abs,dumbbell for bicepsand triceps,neck,lats,calf, glutes, quadriceps, back upper and lowbackexercisesJust follow our workout plan, gym exercises andpowerliftingroutines involving the app that will help you formaking the rightexercises by ANIMATIONS in app As shownabove.For building your mass like professional bodybuilders justchooseyour workouts (exercises) from more than 400 of the bestWorkoutsand Exercises in this Professional App.You can set your DAILY WORKOUT PLAN - sort or add or deleteworkoutsin your daily program.This App Contains Preset plans for:- BodyBuilding Workouts- Cardio training- Fitness Exercises- PowerliftingThe major muscle groups in Bodybuilding Workout RoutinesAppis:- Biceps- Triceps- Forearms- Abs (Abdominals)- Back- Chest- Shoulders- Legs (Calves - Thighs)Don't forget to rate app
BodyBuilding & Fitness 7
• A muscular and a fit body is a dream ofeveryindividual. But only some of us are able to achievethisdream.So why and for whom you are waiting for. Just tie your shoesandstart to build a super fit body using this bodybuilding&fitness app.Fitness Secrets:• Weight Training• Exercises• FitnessThis app contains different types of workout foreverybody.People who want to get muscular , people who want to beslim ,people who don't want to go to gym but still want to be fit.Workouts are present for each individual depending ontheirpriorities.App has different types of delicious and healthy diet plans.** We are done on our part, now its your turn to prove that youcanalso have a muscular and fit body. So just download the appandfulfil your dream of getting fit body.**Just find few minutes from your time to rate our app, howmuchyou liked it, so that we can improve the app more from ourpart.Your positive feedback is always welcomed and appreciated.**Please get back to us and email us, in case you face someissuewith the app.
Push Ups Workout 3.217.76
Push Ups Workout! Train with your Device!Yourpersonal trainer for free.The best Push up Workout app is coming with its unique designandpowerful function.This is a real personal fitness trainer. This is a coolbodybuilder. Pushups Workout not only helps counting the numberofpush-ups workout you do, but also calculates the calorie youloseduring every excise and makes the training plan based on yourdailytraining and body status.In training mode, Pushups app will make a reasonable trainingplanbased on your age and body status. The plan will be divided intosix levels with each level containing several groups of pushups.Training plan for next group or level will be based on yourcurrenttraining result. In each new level the app will re-evaluateyourbody status to make sure the plan is customized.You can not only count the push ups using proximity sensor butalsoenter the training data manually.Check out how this pushups app helps you build up your bodythroughdoing pushup workout. It will not disappoint you.Features:* Proximity sensor Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle ModePush Ups PROVersion:https://play.google.com/store/apps/details?id=pushup.workout.pushups
Bodybuilding Diet Workout Plan 2.14
Bodybuilding diet workout plan Lose fatandbuild muscle! Developed by Pro Bodybuilding, Figure, andBikiniathletes. The App provides the blueprint to guide you tosuccess inmanaging your diet. *note, this App is for serioususersonly*• what to eat for every meal broken into carbs, protein, fat,veg,and fruits. And customizable!• grocery list generator based on your selections (save hoursoftime!)• food calculator for exact serving size calculated for each foodtomeet your carb, fat, and protein goals (e.g. 30gprotein=4ozchicken), both cooked and uncooked• *bonus* a 16 week sample Weight and Cardio program• when to eat (suppresses hunger by knowing exactly when to eateachmeal)• journals and saves every meal and email weekly recap• options to select off-season or in-season diet• fully operational without internet connectionThe Bodybuilding workout plan App takes out the guessworkandfocuses on what's needed for serious athletes. Anyone who hasachampion physique will tell you the same thing, “it’s 90% diet,10%working out” and "Training happens in the gym, Growth is inthekitchen".This App will take your through the steps of managingyourbodybuilding diet workout which will trigger rapid fat loss,bylosing fat and gaining muscle as the same time!Please give the app a rating and send us any comments to improveit.Thank you!
Real Body Building Guide 0.0.1
Real Body Building Guide that works. This is a very useful guideforany body building lover.Body building is a sport that, above everything, requiresextremededication and willpower. To be the bulky athlete that youdesire tobe, you must consume the right kinds of body buildingfood that willhelp you attain your goals. And you have to avoidjunk food like aplague. Body Building Guide will help youunderstand why.Whether you want to do a competition, or just want to growyourmuscles, here's more information on what you need to eat.Protein is the basic building block that your muscles use togrowin size. It can be found mostly in meat, dairy and nutproducts.This is also the most important part of body buildingfood that youwill need in order to succeed as a bodybuilder.Exercise stimulatesyour body into using protein to build muscle,and larger musclesburn more fat. Chicken, tuna, eggs, and lean redmeat are thesources of protein that you'll be drawing on the most.While high inprotein, these foods also are low in trans fats,which are not goodfor the cholesterol. Also be choosy when findingthe right kinds ofprotein shakes for a morning or after work outmeal. Many of theshakes out there are 90% less effective than whatyou'd think.Consult your trainer on what brand they recommend. Ifyou want toknow more, download body building guide.Simple and complex sugars, also known as carbohydrates, arethefuel that supply your body with energy. Take notethatcarbohydrates turn into fat if you take in more than whatyourexercise burns. As a body building food, carbs must be usedinmoderation during training. This may be difficult for most, butyouwant to build muscle and not fat. Without carbs you won'thaveenergy to do your workouts, but just don't overdo it.Carbprocessing depends heavily on your metabolism rate. Again, itisbest to talk to your trainer to see if carbs can be a goodbodybuilding food for you.Success as a body builder depends as much on eating therightfood as it depends on eating the right amount of food thatyourbody requires.Download Real Body Building Guide app to learn more abouttherecipes, supplement and lifestyle that you need to be a reallygoodbodybuilder.
Bodybuilding Training Program
LIKE A PRO SHOWCASES PERSONAL GYMWORKOUTS& EXERCISES, AS WELL AS STRENGTH AND WEIGHT TRAININGROUTINESFROM IFBB PRO BODYBUILDER JEFF LONG.If you're passionate about health, fitness, strength andweighttraining, you can now easily draw inspiration from IFBB ProJeffLong's personal gym workouts and exercises.Like A Pro provides you with over 3 months worth ofchallengingexercices and gym workouts, and new personal workouts byJeff areadded on a regular basis!Like A Pro features over 34 muscle group pairings and over160exercices. That's a total of 85 personal gym workouts that wereanintegral part of IFBB Pro Jeff Long’s contest preparation.---------------------------------------HERE'S WHAT OUR CUSTOMERS ARE SAYING:---------------------------------------"Great app! Lots of workouts for every muscle group !""Best workout database! Better than having a partner.""This is a great app, well organized, easy to use,comprehensive,and fast response. Thank you so much for sharingyour knowledge withus.""Jeff's workouts have always been first-class. Now thisappbeautifully integrates them into my phone, so I can have then atmyfinger tips. Great work!"============================FEATURES============================Figuring out which muscle groups to work on the same dayischallenging, but now you can learn how Jeff Long pairs up!---------------------------------------Included strength and weight training pairings are:---------------------------------------• ABDOMINALS• BACK• BACK & BICEPS• BACK & CALVES• BACK & HAMS• BACK & TRAPS• BACK, TRAPS & CALVES• BICEPS & TRICEPS• BICEPS, TRICEPS & CALVES• CHEST & ABS• CHEST & BICEPS• CHEST & SHOULDERS• CHEST & SIDE DELTS• CHEST & TRICEPS• HAMS & CALVES• HAMS & QUADS• QUADS• QUADS & CALVES• QUADS & HAMS• QUADS, HAMS & CALVES• SHOULDERS• SHOULDERS & ABS• SHOULDERS & BICEPS• SHOULDERS, BICEPS & CALVES• SHOULDERS, BICEPS & TRICEPS• SHOULDERS, TRAPS & BICEPS• SHOULDERS & TRICEPS• SHOULDERS, TRICEPS & BICEPS• TRICEPS & BICEPS---------------------------------------Tips from the Pro---------------------------------------• TRAINING SPLITS: Learn how Jeff trains throughout the week,whenand how he schedules his pairings, and when he rests• CARDIO GUIDE: Jeff's 16-week cardio program to maximizefatburning before a competition---------------------------------------Slick and user-friendly interface---------------------------------------• Gym workouts and exercises are organized by workout name orbodypart• High contrast listing of gym workout categories• Simple and beautiful gym workout layouts that outlinetheexercices, notes and parameters (sets and reps)• Search bar to quickly drill down and locate gymworkouts,exercices or muscle groups---------------------------------------Rest timer---------------------------------------From any workout screen, press and hold to activate or resettherest timer. Tap to exit.---------------------------------------Support amateurs athletes---------------------------------------You get to promote and encourage amateur bodybuilders aimingtobecome Pros! The app features up-and-coming athletes for you youtovote for. 5% of Like A Pro's proceedings will beredistributedamong the featured amateurs who received the most uservotes.============================SUPPORT & FEEDBACK============================If you encounter any problem with Like A Pro, please emailusdirectly ([email protected])asopposed to leaving a negative review. It is difficult for ustohelp you if we can't answer back. It also helps us and otheruserswhen we receive emails from you. Thank you!
Bodybuilding Diet Food Recipes 2.5
Bodybuilding Diet Food Recipes takes outtheguesswork and focuses on what's needed for serious athletes.Anyonewho has a champion physique will tell you the same thing,This Appwill take your through the steps of managing yourBodybuilding Dietwhich will trigger rapid fat loss, by losing fatand gaining muscleas the same time!Feature Articles :- 3 Sample Meal Plans For the Perfect Bodybuilding Diet- A Bodybuilding Diet: 4 Rules You Need To Know- Bodybuilding Diet Plan Recipes for Bulking Up- Best Bodybuilding Cutting Diet - Foods and Tips- High Octane Food For High Performance - BodybuildingDietPlans- Body Building Foods - Tips For Picking TheRightBodybuildingAnd More ...Bodybuilding is incomplete without a proper bodybuildingdietplan food. Bodybuilding workouts and Bodybuilding diet planrecipesthese two are compliment of each other, you can’t getdesirephysique either without workout or without diet plan. Whenyou knowhow vital a part Healthy diet plan or eating habit plays inweighttraining, you may be contemplating what a bodybuildingupbodybuilding diet arrangement is about.
Bodybuilding Nutrition Program 2.3
Bodybuilding Nutrition Program They say wearewhat we eat. Never a truer word has been spoken, A key componentofthe formula for bodybuilding success is nutrition. Workoutsareprovided with a description of the muscles involved, diagramsofexercises and practical advices.You can save your results both more articles in app and intextfile stored on your device! Statistics contains your resultsandmeasurments of your body. Nutrition Program is what gives ustheraw materials for recuperation, energy, and growth. Without agooddiet, your dreams of achieving your ideal body will neverbereached.Feature Articles :- Bodybuilders Nutrition Program for Optimum Bodybuilding- Bodybuilding Nutrition Simplified - 5 Ready to Go Tips- Chocolate Splendor: Food For The Gods;BodybuildingNutrition- Body Building Nutrition - Making A Plan- Bodybuilding Nutrition - Its EssenceAnd More ...Eating like a body builder will help you build muscle,loseexcess weight, and maintain a healthy weight if you followitstrictly. The basic idea is to eat a diet high in proteinandfiber, and low in carbohydrates and fat.
Bodybuilding & fitness trainer 2
Bodybuilding & fitness trainer isyourfitness guide & virtual gym trainer. With more than170detailed workouts that will help you achieve your goals and beinyour best shape.Bodybuilding & fitness trainer features :Bodybuilding and gym Exercises and workoutsWith more than 170 detailed workouts, including barbell anddumbbellexercises to train with proper form and avoid injuries atthegym.Animated bodybuilding workoutsWorkout exercises come with multiple animated images so you canhavea clear instruction on how to do the workout.Categorized gym workoutsall bodybuilding and fitness workout trainings are organizedincategories to easily train the muscles you wantUser daily programsCreate and customize your own workouts and bring them with youatyour local gym!StopwatchComes with stopwatch to set how long the workout should bedone.Bodybuilding & fitness trainer is a free app, we only askyoufor your positive rating so we can improve it andhappygainning!Bodybuilding &fitnesstrainer is your virtual fitness guide & FitnessTrainer. Withmore than 170 detailed workouts That will help youaccomplishachieve your goals and be in your best shape.Bodybuilding & fitness trainer features:Bodybuilding and Fitness Exercises and workoutsWith more than 170 detailed workouts, barbell and dumbbellexercisesIncluding to the process with proper form and Avoidinjuries at thegym.Animated bodybuilding workoutsWorkout exercises come with multiple animated picturessoyou-can-have a clear instruction on how to do the workout.Categorized gym workoutsbodybuilding and fitness workout all workshops are Organizedincategories Easily to train the muscles you wantUser daily programsCreate and customize your own workouts and bring 'em with youatyour local gym!StopwatchComes with stopwatch to set how long the workout shouldsbedone.Bodybuilding & fitness trainer is a free app, we only askyoufor your positive rating so We Can Improve it andhappygainning!
