Top 18 Apps Similar to Gain Muscle Fast
Startling Strength 3x5 1.9
Recommended books: "Starting Strength: Basic Barbell Training,3rdedition" by Mark Rippetoe "Practical Programming forStrengthTraining" by Mark Rippetoe Strength trainer and tracker forSS 3x5LP and PP to gain strength, build muscle, and lose fat. Thisapp islike a strength and muscle building coach in your pocket. Itwilllet you know which exercises to do on which day, how muchweightyou need to lift for how many sets and reps and how much youneedto lift. Apart from being able to create your own variation,thefollowing are built-in: - SS 3x5 LP Phase 1 - SS 3x5 LP Phase 2-SS 3x5 LP Phase 3 - PP - PP for Advanced Novice - PP -AlternateVersion Free features: - Free download. - Records weights,sets,and reps. - See your progress in graphs. - Know whichexercises youneed to perform with the associated weights, sets, andreps. - Autoincrement weight for each workout. - Auto deload/repeaton failure.- Kg/Lb - switch anytime. - Exercise descriptions andprogress. -Ability to start an empty workout. - Dark and lighttheme. -Restore from StrongLifts app Premium features: - Make yourownvariation - Warm up sets. - Make your own warm-up scheme -Modifyany built-in variation - Backup and restore usingcloud/phonememory - Edit/reorder exercises inside a workout - adfreePermission - Internet to send crash reports so we can improvetheapp. - Vibrator when the rest time is over - In-app purchasestounlock extra features. Support If you have any suggestionstoimprove this app, we'd love to hear from you. Just contact ususingthe last tab.
