Top 50 Apps Similar to Yoga For Beginners At Home
Simply Yoga Free 6.38
Simply Yoga is your own personalyogainstructor. The app contains a 20, 40 and 60 minute yogaroutinethat step you through each pose. Each pose is demonstratedby acertified personal trainer, so simply choose your workoutlengthand follow along in the comfort of your own home!FEATURES:• Level one 20, 40 and 60 minute workouts• Great for both men and women• Video demonstrates how to get into each pose• Audio instructions for entire routine• 30+ poses• 3 predefined routines>>> Featured in WIRED magazine!!!If you like Simply Yoga FREE, check out the full versionwhichfeatures:• A second set of workouts (Level 2)• Create custom routines from all poses• Landscape mode• Ad-free>>> Want more workouts? Also check out the "DAILYWORKOUTS"full version app for multiple workouts including ab, arm,butt,cardio, leg and full-body routines. Daily Workouts now alsohasPilates, stretch, kettlebell and ball workouts and more!
Keep Yoga - Yoga & Meditation, Yoga Daily Fitness
Keep Yoga - Yoga & Meditation & Daily Fitnessprovideshealthbenefits for both your mind and body with 400+asanas, 10+yogasession plans and 7 meditation courses. Loseweight, fullyrelax,sleep better, boost your immune system, andkeep a calmermind withthe app. No matter what level you’re at,beginners orexpert yogis,this is the best app for you to keep upwith yourpractice at yourown pace in the comfort of your own home.Weprovide different levelsof yoga sessions for all users, so InKeepYoga you will have theperfect experience made just for you.🌸MainFeatures:🌸 Multiple yogaasanas and sessions for all levelsKeepYoga - Yoga & Meditation& Daily Fitness offers 400+yogaposes and 10+ yoga sessions withexperts' instructions designedbyexperienced yoga instructors andyoga sessions fordifferentlevels: Beginner, Intermediate andAdvanced. 👉 Real personguidanceof Yoga and Meditation Make progresstowards your goalswith voiceguidance, detailed descriptions andprofessional videoguidance.Keep Yoga will give you all the info youneed to succeed.Besidesthe video guidance, have a deeperunderstanding of each yogapose’sbenefits via the description beloweach video. 👉 Meditation-FindInner Peace With only 15 minutes aday, you’ll learn how tofocus,breathe, train your mind and body fora healthier life withthevoice guidance of professionals. AfterLearning classicmeditationtechnique, you will get the points how torelax, manageyourstress, or sleep better. With the help of theexperts, wehavecreated a collection of high quality gentle andcalmmeditationmusic-relaxing sounds and melodies that arebeneficialformeditation, relaxing and sleeping. 👉 Yoga plan foryour goalsNomatter what your goal is, you can lose weight, sleepbetter,fullyrelax and boost your immune system with Keep Yoga in alongterm,or for pain relief and stretch in a short term, you canfindtheright yoga asanas here. 👉 Keep Up with friends Addyouryogafriends and keep up with them. Keep Training and Keephealthywithyour friends & families. 👉 Workout Log Find yourWorkoutlog inthe part of training history by which you can checkyourtrainingresults and make your personal yoga workout plan withKeepYoga.🔥Benefits of Yoga and Meditation: • Boost the immunesystem,keepfit and healthy, • Lose weight and build muscle strengthinapeaceful environment • Improve your flexibility, keepyourspineand bone health • Increase your blood flow, relieve thebodyoffatigue • Relax your nerve system, maintain a peacefulmind,helpyou sleep deeper For any question or suggestion, pleasefeelfreeto send us an email: [email protected] For terms&privacydetails, please refertohttps://www.keepkeep.com/privacyhttps://www.keepkeep.com/tos
Dance Workout for Weight Loss
Get your groove on and break a sweat with our dance workoutforweight loss app. Follow the fitness workouts routine forbeginnersto burn belly fat. Our aerobic workout programs areperfect forweight loss, and these dance exercises are preciselywhat you need.Enjoy your home workouts with us, and let’s get fit!Fitnessdancing is a friend of good health and fitness. Dance isideal forweight loss at home, like HIIT exercises or aerobicworkouts. Dancemovements are great for building muscle endurance,improvingflexibility, and burning calories. With a daily dose ofdanceexercises, you can reinvent your whole body and stay inshape.Dance and exercising for beginners Exercising and trainingthroughdance practice is both fun and a challenge. Dance is anexercisethat releases endorphins in your brain. Dancing routinesmotivateyou to train harder and keep you happy, unlike mostworkoutprograms for women at the gym. Our programs are suitablefornondancers as well, with no equipment involved. Choose yourmusicand check out the dancing classes in our exercise app.Aerobicsdance workouts for men and women Feel free to bring youraerobicsinterest home with our fitness workouts for women. Womentend toprefer high intensity dancing or similar workouts overtypicalbodybuilding exercises. If not, there are many cardioprograms andHIIT home workouts available that female celebritytrainers oftenrecommend. As for men, aerobics dance is a practiceroutine to losebelly fat quickly. Go through our free classes tounderstand howexercising through dance is a step towards healthybodybuilding.The videos in our app aim to help both men and womenachieve theirweight loss goals. Dancing and dieting with us Danceoffers some ofthe finest fitness workouts at home. A single 7minute danceworkout for weight loss strengthens your bones andhelps you lose60-70 calories. Imagine how many calories you canburn by justdancing for 30 mins every day. Modern dance styles likeLatindances and hip hop are great to kick off your interests.Techniqueslike breaking and popping improve flexibility. Tryhopping andlocking exercises in breakdance to energize your mindand body. Thetrainers in our videos will guide you through asuitable danceworkout routine. Also, the dancing exercise app willhelp youcreate a personalized meal plan that is necessary toachieve a slimtone. Get the best meal plan for free and take on theweight losschallenge! Strengthen your body with your favoriteexercise Dancingis an activity that can reduce stress andrejuvenate your body,much like yoga meditations and guided pilates.Learn these danceexercise routines and practice without fail togain muscle andflatten stomach. The aerobics training classes inour exercise appare available offline for both beginners and pros.Our workoutcollection contains aerobic workouts, cardio exercises,and othertraining routines to burn fat. Plan a high intensity danceworkoutfor weight loss and achieve your target in 30 days with thehelp ofour videos. Work out the fat off your butt and get ready todon abikini! Access workouts from anywhere Check out yourfavouriteworkouts, discover new tips and seamlessly workout fromanywhere.Our TV OS support helps you to access workouts anywhere,includingTVs and much more. Set the music, pick the dance, andexercise athome to get fit with our app!
Daily Workouts Free 6.32
Daily Workouts FREE is a great 5 to 30minutedaily workout routine for men and women that steps youthrough someof the best exercises you can do in the comfort of yourown home.These proven workouts, demonstrated by a certifiedpersonaltrainer, target all major muscles. Spending just minutes aday canstrengthen and tone your body. The routine's simpleinterface,complete with video and timer, allows you to easilyfollow alongand understand each exercise. Simply select yourroutine and followalong!FEATURES:• Ten different 5 to 10 minute targeted workouts• 10 to 30 minute randomized full body workouts• 95+ exercises• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts>>> If you like Daily Workouts FREE, check out thefullversion which features:• More exercises• More workout routines• Pilates, kettlebell, stretch and ball workouts and more• Random and custom workouts• Landscape mode• Ad-free
Plank Workout at Home - 30 Days Plank Challenge 1.0
Planks are the most popular and effective fat burningexercise.Theycan be easily performed and activate all yourmuscles,includingyour core, shoulders, glutes, etc. Planks are thebestchoice forpeople with weak knees because they put no pressureonknees. Wehave prepared systematic and scientifically-provenfemalefitnessworkout plans to help you lose weight, belly fat inasimple andeasy way. No equipment or coach needed, you can easilydothe weightloss workout at home or anywhere, anytime. Eventhough itjust takesa few minutes a day, it can effectively burnfat and helpyou loseweight at home. With super effective fatburning plankworkouts, youcan easily lose belly fat or just stayfit. Our plankworkout andfitness exercises cover all musclegroups and aresuitable for allpeople. 🔥🔥🔥 Create your own workoutexercisesroutines by replacingexercise, adjusting exercise order.More than250 effectiveexercises to choose : jumping jacks, highstepping,push ups,squats, sit ups, plank, wall sit, crunch,punch, tricepsdips,lunges...etc. Plank Workout at Home - 30 DaysPlankChallengeFeatures : ✔🔥Quick and effective plank workoutsmaximizefatburning. ✔⚡Weight loss fitness workout for all yourbodyparts,strengthen your core. ✔🏠Requires no equipment. Burnbelly fat,loseweight and stay fit with just your body weight.✔⭐Plankworkoutchallenge offer you 3 difficulty levels (easy,medium,hard)designed by fitness experts. ✔🔝Animation and videoguide justlikeyour personal workout trainer. ✔🏆Track your weightlossprogress.✔💯Daily workout tracker to track burnedcalories.✔⏰Customizedworkout reminders remind you to tone yourstomach.✔👍Warm-up andstretching routines. ✔📢Coach tips in everyexercisehelp you use theright form to get better results. ✔💥Absworkouts,calorie burnexercises, legs workouts, and butt workoutaimed tohelp you lookand feel your best. ✔👍Plank workout fires upall yourcore musclegroups, enhances your core strength, and helpsyou geta strongcore. ✔💎Do these abs workout exercises 10 minutes aday toburnbelly fat and achieve your goal of having a flattummy.Improve yourflexibility Plank workout stretches all yourposteriormusclegroups, such as your shoulder blades, glutes andhamstrings,thusimproving your flexibility and lowering the risk ofinjury.FemaleFitness App Keep fit and lose belly fat with plankworkoutforwomen. This female fitness app has professional losebellyfatworkout for women. All these lose belly fat workout andworkoutforwomen can be done anywhere at anytime.
