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SleepRate: Sleep Therapy 2.1.20
Achieve a healthier, happier andmoreproductive life through better sleep!SleepRate is a mobile sleep solution that combines sleepmonitoring,assessment & therapy, all in a single user-friendlyapp.KEY FEATURES• Daily insights into the structure and quality of your sleep• Smart alarm to wake you up at the optimal time• Noise and snoring detection• A Biofeedback-based relaxation exercise• Sleep analysis based on heart rate and movement patterns• Automated assessment of behavioral sleep disorders• Automated CBTi-based therapy• Integration with Google Fit• And much more…CHOOSE THE RIGHT PLAN FOR YOUSleep Monitoring:Track your sleep to gain daily and weekly insights intothestructure and quality of your sleep. When used together withaheart rate tracking device, SleepRate provides a thoroughanalysisof your sleep, including sleep stages, nighttime stress andmuchmore.The Sleep Monitoring plan is offered as a 1-yearsubscription.Sleep Assessment:Get a professional-level sleep checkup from the comfort of yourownhome to find out if you have a sleep problem. After 7 nightsofmonitoring your sleep, you receive a detailed sleepreportpresented in an easy-to-understand format describing yoursleepsituation, identifying and explaining any sleep problem(s)that mayhave been detected.The Sleep Assessment plan includes a 1-year subscription forSleepMonitoring.Sleep Therapy:Fix your sleep with a personalized therapy plan customized toyourspecific situation, guiding you step by step until youachievehealthy sleep.SleepRate’s Sleep Therapy will help you:• Fall asleep faster• Reduce the number of awakenings during the night• Get more sleep, if needed• Wake up refreshed and more energizedThe Sleep Therapy plan includes a 1-year subscription forSleepMonitoring.COMPATIBLE TRACKING DEVICESFor the most accurate sleep measurement results, we recommendthatyou track your sleep with a heart rate tracking device oramovement sensor.To make this easy and convenient, SleepRate works with a varietyofoff-the-shelf Bluetooth heart rate tracking devices. Some ofthepopular heart rate tracking devices compatible with SleepRateare:Polar H10, Polar H7, Polar H6, Wahoo TICKR, CardioSport HRM,SuuntoSmart Sensor and Under Armour HRM.You can also track your sleep with your Android Wear watch to getasleep analysis based on your movement patterns whileyousleep.For more information and to check whether your tracking deviceiscompatible with SleepRate, contact our support teamat:[email protected].
