Track your sleep cycle, monitor dreams,improve bedtime habits & wake up better with the free SleepBetter sleep tracker app with smart alarm clock from Runtastic!Sleep Better offers you a simple and engaging way to get bettersleep using a sleep tracker and sleep timer.Time to take your sleep seriously! Instead of fiddling with otherapps before bedtime, get to bed early with Sleep Better. Whetheryou struggle to fall asleep, want to learn how your daytimeactivities influence your sleep, or simply want some new &refreshing smart alarm clock sounds – this is your ideal free sleeptracker!Track moon phases, keep a dream diary and more using this preferredsleep app on your Android device! Better sleep is in yourfuture.APP FEATURES & BENEFITS* Sleep monitor: This sleep tracker monitors your sleep cycle,duration (both light and deep sleep) and efficiency with the simpletap of a button and placing your device by your pillow.* Works in airplane mode: Simply set your device on your bed (nextto your pillow). Your sleep app will do the work!* Sleep timer: Track your light sleep & deep sleep phases &time spent awake in bed.* Track caffeine & alcohol consumption, exercise info, andstress level to determine the effects of these variables on yoursleep quality.* Monitor moon phases and find out if it impacts your sleep cycle,internal alarm clock, deep sleep, sleep duration or snoozepatterns.* Keep a dream diary to track your dreams (good, bad orneutral).* Note your mood when you wake up.* Sleep track with your tablet: This sleep app and alarm clockworks on tablets, too! Same as your smartphone, place it right nextto your pillow.* Share sleep tracking sessions via Google+, Facebook, Twitter,WhatsApp & email.FEATURES & BENEFITS OF FULL VERSION* Use the Smart Alarm to wake up at the ideal time within yourpersonalized Wake-Up Window. The smart alarm clock wakes you upfeeling refreshed!* Enjoy a variety of smart alarm sounds & snoozefunctionality.* View sleep history including daily stats and overviews for longertime periods (i.e. a selected week or month).* Filter history taking daily variables into account to determinewhen you’re sleeping best.* Some functions & benefits are limited in the free version ofSleep Better app. To access all benefits, users are encouraged totake advantage of the Sleep Better in-app purchase.Download today and start tracking your sleep duration and moretonight! If you’d like even more information about why sleep issuch an important component of your overall health, wellness andfitness efforts, please visit the Runtastic Blog today. We’repleased to share a sleep series with interested users & readersto help YOU truly make the most of your shut eye. Sleep-relatedinsights and further information on 24-hour tracking with Runtasticare also covered on our Fitness Channel on YouTube and throughoutour social media channels.Runtastic is all about health & fitness apps! Check out more ofour apps, in addition to this sleep timer app, to help you reachyour fitness goals athttp://play.google.com/store/search?q=pub:Runtastic

Sleep Cycle: Sleep better with smart alarm, snore tracking &relaxing sounds

Sleep Cycle Calculator helps you figure outwhen to go to sleep, and when to wake up, in order to feel rested,energized and refreshed and avoid the morning groggy feeling.This is a free sleep app that can set an alarm for you to wake upin-between sleep cycles in order to start the day relaxed and witha clear mind.Every time you go to sleep, you experience a series of sleep cyclesthat last on average 90 minutes, and waking up during one of thesleep cycles makes you feel groggy and exhausted even with plentyof hours of sleep - sleep cycle calculator tries to determine thebest wake up times, or go to bed time in order to workaround thissituation.Perfect at figuring out sleep cycles and recommended for people whohave trouble sleeping and don't have a fixed sleepingschedule.There are four sleep calculation scenarios to choosefrom:Scenario 1: you want to know when to go to sleep in order towake up at a specified time. Sets a go to bed alarm.Scenario 2: you want to know when to wake up if you go tobed at a specific time. Sets a wake up alarm.Scenario 3: you want to know the best times to wake up ifyou go to sleep right now.Scenario 4: you plan to take a power nap and you want toknow when you should wake up.What this app does• This Sleep Calculator app is the Android companion of the websitehttps://sleep-calculator.com/• Calculates when you should wake up and when you should go tosleep in order to wake up in-between sleep cycles.• Calculates when you should wake up if you were to go to sleep nowor take a power-nap.• Calculates a list of possible "go to bed" or "wake up" timesdepending on your needs.• The app is able to add alarms to the default Android Alarm app byselecting a time entry available in the sleep cycles list.• Sleep Calculator provides a settings option to take into accountthe time it takes for you to fall asleep (default: 14minutes).• Sleep Calculator provides a settings option to take into accountthe length of a sleep cycle (default: 90 minutes).• The clock hour format used by sleep calculator is the devicescurrent system setting (24 hours format or the AM/PM format).• Option to choose from 7 different themes / skins.• Option to choose from the available application translations incase you don't want to app in your native locale or have a languagepreference..What this app does notIt's not an alarm clock app replacement, it only allows you to addan alarm to your Android stock alarm clock app.Translators: help translate Sleep Calculator in yourlanguage so others can enjoy it too! Join the translation projecthere: https://sleepcalculator.oneskyapp.com/collaborationKeep in touchFacebook: https://www.facebook.com/sleepcyclecalculatorapp/Uservoice: http://sleepcalculator.uservoice.com/Android version support: 4.1+Intelligent Caller ID functionality added. Caller ID now helps youidentify callers - even the ones not in your contact list. Thisfeature is optional and you can adjust or disable Caller ID at anytime in the settings menu.

Sleep Tracker & Smart Alarm – Free Sleep Tracker App

Find out what's really happening in thatmissing third of your life...Smart Cycle Alarm + Movement Tracker + Sound Recorder + Sleep DebtLog + Data Analysis + Trend Graphs + Sleep Help +Auto-Wifi/Silence/Airplane modes + Export + Sync tomysleepbot.comThe completely new Sleepbot is finally here! We’ve spent monthsdeveloping a beautiful, intuitive sleep cycle tracker anddependable optimal alarm that lets you customize your sleeptracking. Record your movements and sounds during the night andwake up better each morning during light sleep.- Set and customize multiple alarms for your partner, asalerts- Easily customize smart alarm, motion tracking, sound recordingoptions- Simple punch-in using widget, options for auto-silence andairplane mode- Includes quick solutions to fall asleep and stay awake- Set a automatic alarm to wake up.- Set a reminder for you to go to sleep.Sleepbot now contains the most comprehensive sleep analysis on themarket—- Tap detailed motion/sound graphs to play back sleep talk, snores,etc.- Direct comparison between movement and sound correlations- Trend graphs (length, sleep/wake times, pattern) to see yoursleep quality over time- Review your sleep statistics, debt log, and averages- Never lose your sleep data – automatic backup to view and shareat mysleepbot.comSleepbot is the only sleep application that includes: motion andsound graphs, sleep debt log, statistics, trend graphs (averages,sleep/wake times, patterns), multiple custom alarms, resources tohelp you fall asleep and stay awake and is completely free!*** Supported by:~ Gentle Alarm~ Relax & Sleep~ TaskerSleepBot is recognized by the United States National Institute ofHealth and the National Academy of Engineering as the First PlaceWinner of "Go Viral To Improve Health" competition.**Note: New permissions. Google Account permission allows us to letyou sign up and login using your Google Account. Read Phone stateallow users to punch in online and deliver the message to the rightphone with the right account.Explanation of all permissions:http://developer.mysleepbot.com/why-permissionsThanks for your patience-- we made it and couldn't have done itwithout you!! This is our first version with smart alarm andtracking options, so please let us know if there are any problemsand how we can improve. Again, thanks to our users and more updatessoon! :) - SleepBot Teamhttp://www.mysleepbot.comhttp://twitter.com/sleepbothttp://facebook.com/sleepbot

Told you snore? Know you snore? Deny you snore? Let SnoreLab showyou the truth!

Tackle everyday stress and anxiety. Self-care and sound sleepthrough meditation

Track your sleep, wake-up refreshed and improve your overall healthand focus with Sleep Tracker from Uevo. Sleep Tracker uses a customalgorithm to track the sleeping cycle of a user, through which itenables the alarm to start just at the right time. You can alsobenefit from soundscapes that improve your sleep quality and getyou faster to fall asleep. Some additional features from SleepTracker include: - Track your sleep duration, cycle and efficiencyin a simple way. - Use it offline or online, just by placing yourphone close to the bed (next to your pillow). - Understand yoursleep in different phases with data from light sleep, deep sleepand time spent awake. All in one place, on the history tab. -Customizable Smart Alarm to wake up at the ideal time, with theproper snooze, volume and wake-up window. - The sleep lab offers acollection of average sleeping habits, including bed time, wake-uptime, sleeping duration and efficiency. This way you know how muchyou sleep and how efficient your are. - Choose from a set ofsoundscapes to fall asleep much faster and more relaxed. Pleaseensure your register to benefit from the rich features that theapplication offers. Including unlimited measurements, history,configuration options and more. Download this simple and advancedsleep tracking application, to record your sleeping habits and wakeup with smart alarms and enjoy a healthier day.

For Beautyrest® and Tomorrow® Sleeptracker® Monitors. DEVICEREQUIRED TO USE APP

Are you having trouble falling asleep? Areyour kids hyperactive when playing with the tablet before bedtime?Are you using your smart phone or tablet in the late evening?Twilight may be a solution for you!Recent research suggests that exposure to blue light before sleepmay distort your natural (circadian) rhythm and cause inability tofall asleep.The cause is the photoreceptor in your eyes, called Melanopsin.This receptor is sensitive to a narrow band of blue light in the460-480nm range which may suppress Melatonin production - a hormoneresponsible for your healthy sleep-wake cycles.In experimental scientific studies it has been shown an averageperson reading on a tablet or smart phone for a couple of hoursbefore bed time may find their sleep delayed by about anhour.The Twilight app makes your device screen adapt to the time of theday. It filters the flux of blue light emitted by your phone ortablet after sunset and protects your eyes with a soft and pleasantred filter. The filter intensity is smoothly adjusted to the suncycle based on your local sunset and sunrise times.Get more from Twilight1) Bed reading: Twilight is more pleasant on the eyes for nightreading. Especially as it is able to lower the screen backlight farbelow the ability of the backligt controls on your screen2) AMOLED screens: We have tested Twilight on an AMOLED screen for2.5 years without any sign of depletion or over-burning. Ifproperly configured Twilight causes less light emission (byenabling dimming) with more equal light distribution (dark areas ofthe screen such as the status bar get tinted). This may in factincrease your AMOLED screen life time.Basics on circadian rhythm and the role of melatoninhttp://en.wikipedia.org/wiki/Melatoninhttp://en.wikipedia.org/wiki/Melanopsinhttp://en.wikipedia.org/wiki/Circadian_rhythmshttp://en.wikipedia.org/wiki/Circadian_rhythm_disorderPermissions- location - to find out your current sunset/surise times- running apps - to stop Twilight in selected apps- write settings - to set back-light- network - access smartlight (Philips HUE) to shield you householdlight from blueAutomation (Tasker or other)https://sites.google.com/site/twilight4android/automationRelated scientific researchAmplitude Reduction and Phase Shifts of Melatonin, Cortisol andOther Circadian Rhythms after a Gradual Advance of Sleep and LightExposure in Humans Derk-Jan Dijk, & Co 2012Exposure to Room Light before Bedtime Suppresses Melatonin Onsetand Shortens Melatonin Duration in Humans Joshua J. Gooley, KyleChamberlain, Kurt A. Smith & Co, 2011Effect of Light on Human Circadian Physiology Jeanne F. Duffy,Charles A. Czeisler 2009Efficacy of a single sequence of intermittent bright light pulsesfor delaying circadian phase in humans Claude Gronfier, Kenneth P.Wright, & Co 2009Intrinsic period and light intensity determine the phaserelationship between melatonin and sleep in humans Kenneth P.Wright, Claude Gronfier & Co 2009The Impact of Sleep Timing and Bright Light Exposure on AttentionalImpairment during Night Work Nayantara Santhi, Daniel Aeschbach& Co 2008Short-Wavelength Light Sensitivity of Circadian, Pupillary, andVisual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi& Co, 2007High sensitivity of the human circadian melatonin rhythm toresetting by short wavelength light. Lockley SW, Brainard GC,Czeisler CA. 2003Sensitivity of the human circadian pacemaker to nocturnal light:melatonin phase resetting and suppression Jamie M Zeitzer, Derk-JanDijk & Co 2000For a desktop alternative, try RedShift (Linux) or on Windows theapp which has no relation to this project whatsoever, whose namecannot be said aloud or whispered as it is a Trademark, lets callit Lord Voldemort of the blue light flux filtering apps.Guessed it?Let us know in the comments.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.