Top 49 Apps Similar to Yoga Poses
Simply Yoga
Simply Yoga is your own personalyogainstructor. The app contains level one and level two 20, 40 and60minute yoga routines that step you through each pose. Each poseisdemonstrated by a certified personal trainer, so simply chooseyourworkout length and follow along in the comfort of yourownhome!FEATURES:• Level one and level two 20, 40 and 60 minute workouts• Great for both men and women• Video demonstrates how to get into each pose• Audio instructions for entire routine• Unlike most competitors, no in-app purchasesorsubscriptions!• 60+ poses• Custom routines• 6 predefined routines• Landscape mode• Ad-free>>> Featured in WIRED magazine!!!>>> Want more workouts? Also check out the "DAILYWORKOUTS"full version app for multiple workouts including ab, arm,butt,cardio, leg and full-body routines. Daily Workouts now alsohasPilates, stretch, kettlebell and ball workouts and more!
Keep Yoga - Yoga & Meditation, Yoga Daily Fitness
Keep Yoga - Yoga & Meditation & Daily Fitnessprovideshealthbenefits for both your mind and body with 400+asanas, 10+yogasession plans and 7 meditation courses. Loseweight, fullyrelax,sleep better, boost your immune system, andkeep a calmermind withthe app. No matter what level you’re at,beginners orexpert yogis,this is the best app for you to keep upwith yourpractice at yourown pace in the comfort of your own home.Weprovide different levelsof yoga sessions for all users, so InKeepYoga you will have theperfect experience made just for you.🌸MainFeatures:🌸 Multiple yogaasanas and sessions for all levelsKeepYoga - Yoga & Meditation& Daily Fitness offers 400+yogaposes and 10+ yoga sessions withexperts' instructions designedbyexperienced yoga instructors andyoga sessions fordifferentlevels: Beginner, Intermediate andAdvanced. 👉 Real personguidanceof Yoga and Meditation Make progresstowards your goalswith voiceguidance, detailed descriptions andprofessional videoguidance.Keep Yoga will give you all the info youneed to succeed.Besidesthe video guidance, have a deeperunderstanding of each yogapose’sbenefits via the description beloweach video. 👉 Meditation-FindInner Peace With only 15 minutes aday, you’ll learn how tofocus,breathe, train your mind and body fora healthier life withthevoice guidance of professionals. AfterLearning classicmeditationtechnique, you will get the points how torelax, manageyourstress, or sleep better. With the help of theexperts, wehavecreated a collection of high quality gentle andcalmmeditationmusic-relaxing sounds and melodies that arebeneficialformeditation, relaxing and sleeping. 👉 Yoga plan foryour goalsNomatter what your goal is, you can lose weight, sleepbetter,fullyrelax and boost your immune system with Keep Yoga in alongterm,or for pain relief and stretch in a short term, you canfindtheright yoga asanas here. 👉 Keep Up with friends Addyouryogafriends and keep up with them. Keep Training and Keephealthywithyour friends & families. 👉 Workout Log Find yourWorkoutlog inthe part of training history by which you can checkyourtrainingresults and make your personal yoga workout plan withKeepYoga.🔥Benefits of Yoga and Meditation: • Boost the immunesystem,keepfit and healthy, • Lose weight and build muscle strengthinapeaceful environment • Improve your flexibility, keepyourspineand bone health • Increase your blood flow, relieve thebodyoffatigue • Relax your nerve system, maintain a peacefulmind,helpyou sleep deeper For any question or suggestion, pleasefeelfreeto send us an email: [email protected] For terms&privacydetails, please refertohttps://www.keepkeep.com/privacyhttps://www.keepkeep.com/tos
Simply Yoga Free 6.38
Simply Yoga is your own personalyogainstructor. The app contains a 20, 40 and 60 minute yogaroutinethat step you through each pose. Each pose is demonstratedby acertified personal trainer, so simply choose your workoutlengthand follow along in the comfort of your own home!FEATURES:• Level one 20, 40 and 60 minute workouts• Great for both men and women• Video demonstrates how to get into each pose• Audio instructions for entire routine• 30+ poses• 3 predefined routines>>> Featured in WIRED magazine!!!If you like Simply Yoga FREE, check out the full versionwhichfeatures:• A second set of workouts (Level 2)• Create custom routines from all poses• Landscape mode• Ad-free>>> Want more workouts? Also check out the "DAILYWORKOUTS"full version app for multiple workouts including ab, arm,butt,cardio, leg and full-body routines. Daily Workouts now alsohasPilates, stretch, kettlebell and ball workouts and more!
Back pain exercises (PRO) 1.0.84
With this application you will be able to engage in thetreatmentand prevention of diseases of the back and neck at home.Exerciseswill help get rid of back pain and strengthen muscles tosupportthe spine. The application contains a set of completeworkouts: -lower back workouts; - thoracic spine workouts; - neckworkouts; -post op and fracture recovery workouts; - stretchingworkouts; -morning exercise; The application contains more than 100exercisesfor the development and strengthening of the muscles ofthe back,abdomen, shoulder girdle, legs, buttocks and neck.Performing thesecomplexes will ensure your back health and posturecorrection. Eachexercise has a video instruction and a detaileddescription of thetechnique. Timer and sound instructions allows toperform workoutwithout looking into device. Create and customiseyour own workoutfrom existing exercises. Follow your progress withdetailedstatistics. Setup reminder for next trainings. A warning!If thereare intervertebral hernia or protrusions, be sure toconsult yourdoctor before performing the exercises.
cure.fit - home fitness workouts 2.5
Welcome to cure.fit your boutique fitness experience fromthecomfortof your home. Cure.fit offers a variety ofthoughtfullycuratedwellness programs from cardio to meditation toyoga anddance, wetake the stress off of you to reach your wellnessgoals.Alongsideexclusive programs, cure.fit offers live andon-demandfitnessclasses to work within your busy schedule. Onceyou finishyourworkout, be sure to check out the vast catalogofmeditationofferings – inner peace is just a click away.Cure.fitFeatures:LIVE workout classes. - With just a smartphone,you canstreamanytime into LIVE fitness classes. Book, invite, andjoinclassesthat fit your schedule. Wide variety of workout classes-cardio,strength, yoga, core, HIIT, or dance programs ledbycertifiedtrainers. Programs to fit your Needs – Weightloss,Flexibility,Dance cardio, Boxing, Barre Express, 4-weekbeginnerstrengthtraining are just some programs crafted to help youachieveyourgoals. AI-based Fit.Meter - Say goodbye toexternalfitnesstrackers or devices to help you track yourworkoutperformance.Your phone's camera, and our uniquetechnology,calculates how muchenergy you exerted during yoursessionreal-time. At the end ofyour class, you will receive asharablereport. Real workouts, withreal trainers - All cure.fitcontent istrainer-led. Our classesare designed by certifiedfitnessprofessionals so that you gettrained only by the best.Library ofworkouts ranging from 10 - 45minute classes. Fitness madefun, withfriends and family - Inviteyour friends to work outtogether inreal-time, challenge eachother and compare your energyscores atthe end of every class, andwith thousands of otherusers.Mindfulness and meditation at home,at your convenience. Startameditation to release that stress,reduce anxiety, and sleepbetter.
Acrodicted 1.0.2
- 140+ poses (most with description) - 380+ transitionsbetweentheposes (100+ with video!) - 9 sequences with videoanddescription!FEATURES - Random Sequence Generator with filterforlength andlevel. - Pose search with filter for base position,flyerpositionand connecting point. - Content shareable (viaeg.WhatsApp,Messenger) - Offline-support (excl videos). This isarandomsequence generator app for acrobatics and acroyoga. Theappuses acollection of poses, transitions and sequences. Theposesform thebase of the hierarchy of this database. All poses canbefilteredby the position of the base and the flyer and theircontactpoint.Every pose has an illustration designed by ©acrodictedandasection with a description of what to do for thebase,flyer.Acrodicted is build to be a digital memory and giveacondensedoverview about crucial points of differentposes,transitions andsequences.
Stretching & Pilates Sworkit 1.3.1
Increase Flexibility with this Stretching&Pilates workout trainer with free workouts to improveflexibilityand avoid injury.This highly focused app aims to deliver quick andeffectiveworkouts that fit YOUR life.Stretching & Pilates Sworkit provides 3 unique workouts:Full Body StretchHead to Toe StretchPilates Essentials- Choose your workout.- Select any time from 5 to 60 minutes.- Follow the video trainer to know exactly what to do!Sworkit provides personalized workouts that fit your scheduleandyour goals vs. rearranging your schedule to work out.Swork-outanywhere, anytime because no equipment is needed. No Gym.NoExcuse.Join the 17 million users who have downloaded Sworkit appstohelp achieve your own fitness goals. Sworkit has been featuredbyLifehacker, Women's Running, Gizmodo, Mashable, ArmyTimes,Brit+Co, Elle Magazine, TechCrunch and many others.DON'T limit yourself to the 7 Minute Workout's same 12BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!If you want even more from your workouts, check out orpremierproduct, SWORKIT.
Daily Mudras (Yoga) - For Health & Fitness 2.8
Daily Mudras (Yoga) app assists you to perform Yoga Mudras-handgesture exercise to improve your physical, mental&spiritualhealthy life. App features: • In this DailyMudras(Yoga)application, you can access 50 important YogaMudras,theirbenefits, specialties, steps to do descriptions,beneficialbodyparts etc., • We have provided a step by stephandgestureprocedure with photos for easy practice. • In thisapp,contentsare provided in English, Spanish, Portuguese, Hindi&Tamillanguages. • This application will suggest you a listofMudrasaccording to your age, gender and profession. •Mudrasaresegregated by body parts and by benefits togetcompleterejuvenation from diseases. For eg; Mudras foreyes,heart,kidneys, obesity, hair loss, relaxation,stress,constipation,asthma, thyroid, self confidence, menstruation,sperm& muchmore. • In this application you can find treatmentfor100+diseases. • No matter if you are searching Mudras forhealingorMudras for health or Mudras for peace of mind, thisapplicationhasthe answer. • Quick practice workout session. •Inworkoutsessions, various meditation musics are provided to keepthemindand soul in meditation state. • Alarm &Bookmarkingfacilitiesare also provided. • Text font size can beadjusted forbetterreadability. • Search option is available foreasy access,you cansearch here for Mudra's name, body parts,benefits and alsootherdiscomforts like appetite, acne and muchmore. • This app isfullyFREE! • Most importantly it works offlineas well. • This appisads supported. You can remove ads with anaffordableprice(optional). • Mudras for health. All with thepurpose to helpyoufeel fantastic and to feel perfect. • Natural wayto improve&strengthen your Immune System! About Mudras: Mudrais aSanskritword which means posture or pose. In the word Mudra'mud'means joyand 'ra' means produce. It produces joy andcheerfulness.Mudrasoriginated from Hinduism and Buddhism. 200Mudras are usedinBharatanatyam and 250 Mudras are in Mohiniattam,108 Mudras usedinTantric rituals. In other terms Mudras are silentlanguage ofselfexpression and consisting of hand gestures andfingerpostures.Mudras involve the entire body and looks as aclosedelectricalcircuit which can pass energy throughout the body.Thephysicalbody is made up of five elements. The Thumb, Index,Middle,Ringand Little finger represents Fire, Air, Sky, EarthandWaterrespectively. Imbalance of these five elementsinterruptstheimmunity system and causes diseases. When a fingerrepresentinganelement is brought into contact with the thumbelementthedisturbance is brought into balance, therefore thediseasecausedby the imbalance is cured. Usually from 5 to 45minutes isrequiredto practice everyday by using appropriate Mudrawithproperpressure and touch including sitting positionandbreathing.However the effectiveness of the Mudras not onlydependson thepractices but it also depends on the eating habit,diet andthelifestyle of a person. Speciality of Mudras: • Mudrasareusedextensively in Yoga, Meditation and Dance. • It does notneedanymoney or special ability to be performed but it justneedssomepatience. • There is no age limit to perform Mudras,people ofagegroup 5 to 90 can perform it. • If you want to stayhealthybyphysically, mentally and spiritually it is recommendedtopracticethe Mudras daily. • Mudras helps to release stress.Ithelps togive Calmness, Mindfulness & Inner peace. •Breathingexerciseswhich help you to relax. • Keep Yoga daily withDailyMudras. •Daily Mudras (Yoga) & Meditation can be alifechanger. For anycomments, feedback, additional information oranysupport, kindlycontact us at [email protected] If you likethisapplication,kindly share with your family & friends. Wishyouall a happyand healthy life!
