Free Ab, Back & Core workouts that fityour schedule and take you through great workouts without the needto think about what to do.This highly focused app aims to deliver quick and effectiveworkouts that fit YOUR life.Abs & Core Sworkit provides 3 unique workouts:Absolutely AwesomeBack StrengthComplete Core StrengthOther workout apps and workout videos are like playing records.Core Sworkit is like an iPod or the evolution of digital music withplaylists and personalization at the core.Sworkit routines guide you through video exercises demonstratedby professional personal trainers.For even more great workouts and features, try our FREE, fullversion of SWORKIT. Create custom workouts from 4 differentcategories; Strength, Cardio, Yoga, and Stretching for a full bodyand holistic approach to quick workouts you can do anywhere.Join the 17 million users who have downloaded Sworkit apps tohelp achieve your own fitness goals. Sworkit has been featured byLifehacker, Women's Running, Gizmodo, Mashable, Army Times,Brit+Co, Elle Magazine, TechCrunch and many others.DON'T limit yourself to the 7 Minute Workout's same 12 BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!If you want even more from your workouts, check out or premierproduct, SWORKIT.

NO GYM, NO EXCUSE - Workouts that fit yourschedule, vs needing to adapt your schedule to work out!- That long day at work.- When you have to travel.- That morning you slept in.- Your newborn baby.Other workout apps and workout videos are like playing records.Sworkit is like an iPod or the evolution of digital music withplaylists and personalization at the core.Sworkit routines guide you through video exercises demonstratedby professional personal trainers.If you already have a trainer, please don't fire them! Just havethem create custom workouts for you to do in between your trainingsessions.Or if you're particular or have special needs (like a bad kneeand want to avoid jumping exercises), create your own customworkouts from our library of over 160 different exercises!Target any area of your body: Upper Body, Lower Body, Core, Abs,Butt, Back, Legs etc.Workouts for everyone: Strength, Cardio, Yoga, Stretching, andPilates.Sworkit uses a scientifically proven technique of combininginterval training with randomized exercises to maximize theeffectiveness of every workout. Best of all, these randomizedcircuit training workouts require no weights or extra equipment.You can choose your workout length and target different areas tocreate the perfect workout anywhere, anytime. The randomized aspecthelps your body workout harder by preventing it from getting usedto a specific routine, helping you stay motivated to exercise andstay fit. The circuit training aspect provides additionalcardiovascular fitness with each exercise being presented in 30second intervals with a built in rest periods.DON'T limit yourself to the 7 Minute Workout's same 12 BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!Recommended by Mashable, LifeHacker, Gizmodo, Brit+Co, ArmyTimes, and Addictive Tips.Join the millions of other Sworkit users seeing resultstoday.---------------------------------------------------------------*** Why choose Sworkit Pro? ***#1 Save & Build multiple custom workoutsCreate your own Custom Workouts using any exercises in ourlibrary for a fully personalized experience. Great for focusedworkouts, injury recovery, new challenges, coach created training.high calorie burn, and quick stretches. Download free customworkouts like Low Impact (No Jumping), Pregnancy - Full Body,Beginner/Intermediate/Advanced Full Body, Runner's Warm-up, OfficeChair Workout-Stretch, ABsolutely Awesome, Plyometrics, GolferWorkout, Around the Office, Surfer Workout and more#2 More Exercises#3 Adjustable interval lengths#4 Access to complete workout history#5 Extra Rewards Points (US only)#6 Enable/Disable Rewards#7 Sync with MyFitnessPal#8 LAST BUT NOT LEAST: To show your love for Sworkit!!!---------------------------------------------------------------SWORKIT is available in English, German, Spanish (Spain and LatinAmerica), French, Italian, Russian, Turkish and Portuguese(Brazilian)!Simply WORK IT!!

▶ Featured on CBS, “The Doctors” talk show asthe best fitness tracker for weight lossTrack your progress and earn rewards on the largest mobileinteractive fitness game of its kind. lose weight, gainmotivation!Perfect for your phone or your tablet!Here is what the press says:Shape Magazine: One of “9 Ways to Use Your Smartphone to StayMotivated”Mashable: A “Top Health and Fitness App”JetSet Magazine: A “Workout Gadget to Whip You Back IntoShape”Huffington Post: “A true Fitness App For Lazy People”Washingtonian: “The Next Generation of Exercise”Reuters: “Need motivation to hit the gym? Perhaps some freemerchandise will work”★★★★★ “Best app ever. This is one of the best motivation apps todate. I am constantly trying to get more xp then my friends and Igot to say, It's fun! Since I have been using this app I have losta total of 24+ pounds and only need to lose about 20 more pounds!If you are having trouble losing weight than this app is great foryou!”★★★★★ “I lost 35 pounds in the past 11 months and I Nexercise keptme motivated to keep going!! What are you waiting for... Trim thatbutt and that belly and go tell a friend!”★★★★★ “I was looking for an app to help motivate me in my fitnessgoals, and this is perfect. Everyone is so encouraging and within ashort time I had new friends motivating me and encouraging me to befit! It's this type of support that I needed. Now I'm lookingforward to compete and push myself to reach my goals.”★★★★★ “Internal motivation wasn't working for me… This time lastyear, I was happy to get two workouts in a week… Now, I can'timagine going a day without exercise… This app works for me. Ihadn't been able to make the lifestyle changes I needed to makewithout it!”★★★★★ "I have never worked out before downloading this app, itmakes working out fun and makes me want to do it everyday. This apphas been amazing to my physical and mental attributes, my friendshave made remarks noticing the difference and I tell them it's allbecause of Nexercise!"★★★★★ “I NEVER have bothered writing a review before- but this appis worth it. It is fun, motivating, and challenges you to move uplevels... Psyched! Lost 3.8 pound in a week with the help of thisapp and won some Kiip rewards! Awesome!”★★★★★ " After trying many devices (some medical grade ;) that costan arm and a leg this application works seamlessly with no actualmoney invested! Five stars!!!"★★★★★ "I read about this app in Shape magazine and decided to tryfirst during a a workout at the gym. Before I knew it I wasNexercising daily (not just at the gym) when walking, cycling on mybike route to work, and even while doing housework. Who wouldn'tlove a simple way to journal activity and win stuff throughmPoints!??"★★★★★ "Whether you are strength training, or just tracking a simplewalk - this app turns routine ho-hum into play. Plus the Nexercisecommunity provides better motivation than apps with detailednutrition support or calorie burning information, likeMyFitnessPal"★★★★★ "I stumbled across this mPoint app while searching for weightwatchers diets in the Livestrong MyPlate app. I love being able toearn rewards for exercising by going for an intensive cardio runwith my trainer. I combine this with RunKeeper and it's goalsetting while prepping for my race - it's like a fitness buddy whohands out prizes!"With almost 200 activities, Nexercise is the perfect communitybased motivational coach and training tool for any diet or weightloss program.Required Disclaimers:- Continued use of GPS running in the background can dramaticallydecrease battery life. Nexercise uses GPS in the background onlyduring exercise to validate activity and record routes.- Google is not a sponsor any promotion.

Increase Flexibility with this Stretching& Pilates workout trainer with free workouts to improveflexibility and avoid injury.This highly focused app aims to deliver quick and effectiveworkouts that fit YOUR life.Stretching & Pilates Sworkit provides 3 unique workouts:Full Body StretchHead to Toe StretchPilates Essentials- Choose your workout.- Select any time from 5 to 60 minutes.- Follow the video trainer to know exactly what to do!Sworkit provides personalized workouts that fit your scheduleand your goals vs. rearranging your schedule to work out. Swork-outanywhere, anytime because no equipment is needed. No Gym. NoExcuse.Join the 17 million users who have downloaded Sworkit apps tohelp achieve your own fitness goals. Sworkit has been featured byLifehacker, Women's Running, Gizmodo, Mashable, Army Times,Brit+Co, Elle Magazine, TechCrunch and many others.DON'T limit yourself to the 7 Minute Workout's same 12 BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!If you want even more from your workouts, check out or premierproduct, SWORKIT.

Cardio fitness workout trainer with freeworkouts & exercises to boost heart rate and burn fat.Sworkit provides workouts that fit your schedule and take youthrough great workouts without the need to think about what todo.This app is part of our highly focused mini app series that aimsto deliver quick and effective workouts that fit YOUR life.Cardio Sworkit provides 3 unique workouts:Full IntensityLight WarmupPlyometricsSworkit provides personalized workouts that fit your scheduleand your goals vs. rearranging your schedule to work out. Swork-outanywhere, anytime because no equipment is needed. No Gym. NoExcuse.Join the 17 million users who have downloaded Sworkit apps tohelp achieve your own fitness goals. Sworkit has been featured byLifehacker, Women's Running, Gizmodo, Mashable, Army Times,Brit+Co, Elle Magazine, TechCrunch and many others.For even more great workouts and features, try our FREE, fullversion of SWORKIT. Create custom workouts from 4 differentcategories; Strength, Cardio, Yoga, and Stretching for a full bodyand holistic approach to quick workouts you can do anywhere.DON'T limit yourself to the 7 Minute Workout's same 12 BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!If you want even more from your workouts, check out or premierproduct, SWORKIT.

Glute workout trainer for free workouts totone, tighten, and lift that booty.Sworkit provides workouts that fit your schedule and take youthrough great workouts without the need to think about what todo.This app is part of our highly focused mini app series that aimsto deliver quick and effective workouts that fit YOUR life.Butt Sworkit provides 3 unique workouts:Glute BlastBrazillian LiftFeel the BurnSworkit provides personalized workouts that fit your scheduleand your goals vs. rearranging your schedule to work out. Swork-outanywhere, anytime because no equipment is needed. No Gym. NoExcuse.Join the 17 million users who have downloaded Sworkit apps tohelp achieve your own fitness goals. Sworkit has been featured byLifehacker, Women's Running, Gizmodo, Mashable, Army Times,Brit+Co, Elle Magazine, TechCrunch and many others.For even more great workouts and features, try our FREE, fullversion of SWORKIT. Create custom workouts from 4 differentcategories; Strength, Cardio, Yoga, and Stretching for a full bodyand holistic approach to quick workouts you can do anywhere.DON'T limit yourself to the 7 Minute Workout's same 12 BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!If you want even more from your workouts, check out or premierproduct, SWORKIT.

Flex Hard - arm, chest & shoulder upperbody workout trainer for free workouts to look gym sculpted.Sworkit provides workouts that fit your schedule and take youthrough great workouts without the need to think about what todo.This app is part of our highly focused mini app series that aimsto deliver quick and effective workouts that fit YOUR life.Upper Body Sworkit provides 3 unique workouts:Complete Upper BodyArms Like WhoaChest and BackSworkit provides personalized workouts that fit your scheduleand your goals vs. rearranging your schedule to work out. Swork-outanywhere, anytime because no equipment is needed. No Gym. NoExcuse.Join the 17 million users who have downloaded Sworkit apps tohelp achieve your own fitness goals. Sworkit has been featured byLifehacker, Women's Running, Gizmodo, Mashable, Army Times,Brit+Co, Elle Magazine, TechCrunch and many others.For even more great workouts and features, try our FREE, fullversion of SWORKIT. Create custom workouts from 4 differentcategories; Strength, Cardio, Yoga, and Stretching for a full bodyand holistic approach to quick workouts you can do anywhere.DON'T limit yourself to the 7 Minute Workout's same 12 BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!If you want even more from your workouts, check out or premierproduct, SWORKIT.

Strong Base - Thigh, Hip, & Leg lower bodyworkout trainer for free workouts to get beach ready.Sworkit provides workouts that fit your schedule and take youthrough great workouts without the need to think about what todo.This app is part of our highly focused mini app series that aimsto deliver quick and effective workouts that fit YOUR life.Lower Body Sworkit provides 3 unique workouts:Strong ThighsKiller HipsLower Legs DefinedSworkit provides personalized workouts that fit your scheduleand your goals vs. rearranging your schedule to work out. Swork-outanywhere, anytime because no equipment is needed. No Gym. NoExcuse.Join the 17 million users who have downloaded Sworkit apps tohelp achieve your own fitness goals. Sworkit has been featured byLifehacker, Women's Running, Gizmodo, Mashable, Army Times,Brit+Co, Elle Magazine, TechCrunch and many others.For even more great workouts and features, try our FREE, fullversion of SWORKIT. Create custom workouts from 4 differentcategories; Strength, Cardio, Yoga, and Stretching for a full bodyand holistic approach to quick workouts you can do anywhere.DON'T limit yourself to the 7 Minute Workout's same 12 BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!If you want even more from your workouts, check out or premierproduct, SWORKIT.