Top 16 Apps Similar to Fitness & Workout Tempo
健身专家 10.0.0
健身专家是一款专为大众健身打造的一款专业产品，包含大量家庭就可以完成的动作，让你轻松掌握动作要领，并配备大量健身相关资料，健身从现在开始，跟随作者的节奏动起来！软件宣言“身体是革命的本钱”,不管你是学生、or上班族、or健美爱好者等等，安装本软件统统帮您搞定，防止猝死，生命在于运动，打造美好身形，强健体魄何乐而不为呢，每天健身一小时健康生活一辈子。为什么选择健身专家，爱他五大理由！1.健身动画：3D动画更逼真，演示更到位，助您轻松掌握健身动作要领；2.健身管理：打造属于自己的专属健身计划；3.健身营养：健身营养是肌肉成长的必需品，没有我怎么能行；4.肌肉图谱：让你明白你练的是那一块肌肉，让你健身思路更清晰；5.健身工具：多款健身工具助您打造完美身形！Fitness Expert isdesignedfor public health to create a professional product,including alarge family to complete the action, allowing you toeasily graspthe action essentials, and equipped with a largenumber ofhealth-related information, fitness from now on,following therhythm of moving up ! Software Declaration "the bodyis the capitalof revolution," whether you are a student, or officeworkers, orfitness enthusiasts, etc., install all of the softwareto help youget to prevent sudden death, life is movement, to builda betterphysique, physical fitness HE Yue not for it, one hour aday fitnesshealthy living a lifetime.Why choose a fitness expert, and his love Five Reasons!1 Fitness Animation: 3D animation is more realistic,presentationsand more in place to help you easily master thefitness actionessentials;(2) Fitness Management: to create their own exclusivefitnessprogram;3 Fitness Nutrition: Fitness nutrition is a necessity formusclegrowth, how can do it without me;4 Muscle map: let you know that your practice is a muscle, soyoufitness ideas more clearly;5 Fitness Tools: Variety fitness tools to help you createtheperfect physique!
GymApp Workout Log for Fitness
A simple and easy workout log forfitnessIt contains a variety of training programs withdetaileddescriptionsof each exercise and exclusive photos and videos.GymApp helps you choose the training program that is rightforyoubased on your fitness level.Its ability to log training results will help youmakeprogress.Training diary GymApp is perfect for both practicing at home andinthe gym.Features:✓ Fast and easy data input✓ Huge database of exercises✓ 144 professional training programs✓ Create your individual training course and yourownexercises✓ Detailed history✓ Progress monitoring via graphs and stats
Best Abs Fitness: abdominal exercises fitness app
Best Abs Fitness will give you the best 6 pack &stomachabworkouts: crunches & sit ups training routines inapremiumabdomen fitness app to improve your health andfitness,develop sixpack, strengthen your abdominal & obliques& andburncalories. Great for men's & women's health, andcorefitness. -The best abdomen and obliques exercises to get a sixpacksuch assit ups. - High quality ab workouts fitness videos for6packtraining. - Set your workout routine training time. - Skip a6packab exercise like crunches. - Stomach AbdominalWorkoutreminders. -Great for your pelvis. - Workout statistics&calories. - Thebest ab workouts in the app market! Best absfitnesswill givetransform your abs into the ultimate 6 pack abs,shapeyourobliques & work on your core abdominal fitness,whileimprovingyour health and burning calories! Combine thesebesttrainingexercises as part of your ab workouts routine anddiet,more thanjust sit ups, whether your target is fat loss, toningorjustdeveloping a great abdominal. Best abs fitness maysculptyourobliques & abdomen to a whole new 6 pack level makingitmoreripped and fit. With this app you will be able to achievethebestmuscular torso belly slimness & obliques fitness.Itincludesthe Enjoy your ab workouts!
Keep - 自由运动场 4.2.0
「Keep」—你的自由运动场，打开App，即可体验健身、跑步、骑行、计步功能，随时随地练就完美身材。运动中经常遇到的问题：- 工作太忙没有时间去健身房，家里又没有器械- 健身房没有私教指导，不知道如何安全正确地开始健身- 网上攻略太多，不知道哪个靠谱，练了之后没有效果- 天气不好或者没有人陪伴，就选择偷懒，甚至放弃- 健身、跑步、骑行、计步数据分散在各个平台，记录比较分散，对每天的运动数据没有整体的统筹「Keep」解决的方式：- 根据用户场景、健身目的、有无器械编排各种训练计划，4分钟也可以完成一次健身训练- 所有动作均配有视频，标准的动作演示和精确的语言描述带你快速入门- 权威健身专家把控内容，为每个人制定科学的健身计划- 热门城市有趣的跑步路线图，让跑步更有乐趣- 每天上下班如果可以，选择跑步、骑行、步行的出行方式，用 Keep 实时记录运动量，轻松完成当天的运动目标- 只需 Keep 一个平台即可将健身、跑步、骑行、计步数据通通记录，全面了解你的运动数据「Keep」核心特点：- 量体裁衣，多种健身训练供你选择训练计划针对不同人群、各种器械和阶段健身目标组合编排，适用最广泛的健身场景- 陪伴式跑步，让跑步不再孤单跑步全程语音，指导你的呼吸和配速，高效跑步，更陪伴你- 全面记录用户运动数据，形成数据中心健身、跑步、骑行、计步、以及跑步机数据全部可记录，形成数据中心，全面了解你的运动情况- 分享运动成果，一起进步拍照记录每一天的变化，分享好友相互勉励，在「Keep」运动社区，运动不再是孤独的坚持热门课程：- 邹市明拳击燃脂课程- 五维腹肌训练计划- 腹肌撕裂者- 人鱼线雕刻- 翘臀养成- O型腿自我改善- 上肢力量突破- 驾驶员肩颈放松- 健身房入门- 健美身材增肌计划- 4分钟tabata燃脂-马甲线养成-生理期舒缓训练不要让工作毁掉你的生活，总有比你更忙的人在运动。马上开启你的 Keep 之旅，完成你的第一次训练，迈出有氧第一步，上下班使用Keep骑行记录，让运动成为你必不可少的生活方式之一。Keep —自律给我自由！如需要帮助或获取更多信息，请关注和联系：微博 @Keep微信公众号「gotokeep」邮箱 [email protected]"Keep" - yourfreedomplayground, open App, you can experience fitness, running,cycling,pedometer function, acquired perfect body anytime,anywhere.Movement problems often encountered:- Too busy no time to go to the gym, at home and no equipment- no gym personal training guide, do not know how to startsafelyand correctly fitness- Raiders too much, do not know what tricky, no effectafterpracticing- bad weather or no one to accompany, chose to be lazy, or evengiveup- fitness, running, cycling, step count data scattered invariousplatforms, recording relatively fragmented, with nooverallco-ordination of movement data of every day"Keep" way to solve:- based on user scenarios, fitness purposes, with orwithoutequipment and editing all kinds of training programs, fourminutescan complete a fitness training- All actions are equipped with video, standard action andpreciselanguage to describe the presentation with your QuickStart- Fitness expert authority to control the content, thedevelopmentof science and fitness program for everyone- Top Cities fun running road map, so running more fun- to work every day if you can, choose running, biking, walkingwayto travel, real-time recording with Keep exercise, easy tocompleteday moving target- Just Keep a platform to the gym, running, cycling, stepcountrecords all data, a comprehensive understanding of yourexercisedata"Keep 'core features:- tailored to a variety of fitness training for your choiceTraining programs for different groups of people, all kindsofinstruments and stage choreography fitness goals combined forthemost extensive fitness scene- accompany style running, let alone no longer runningRunning full voice, and guide your breathing pace,runningefficient, more accompany you- Full motion recording user data, form data centerFitness, running, cycling, pedometer, and a treadmill can recordallthe data, forming a data center, a comprehensive understandingofyour movement- Sharing Movement achievements and progress togetherChange camera recorded every day, sharing friends encourageeachother, in the "Keep" sports community, sports is no longer alonelystickPopular courses:- Zou Shiming Boxing fat burning course- five-dimensional abdominal training program- abdominal Ripper- Mermaid line engraving- Bottom develop- O-leg self-improvement- upper body strength to break- the driver's neck relax- gym entry- fit body muscle growth plan- 4 minutes tabata fat burning- develop a line vest- Training relieve menstrual periodDo not let work ruin your life, there is always busier thanyoupeople in motion.Keep immediately open your journey, complete your firsttraining,has taken the first step aerobics, cycling commuting useKeeprecords, make exercise a way of life for your essential.Keep - discipline me free!If you need help or for more information, please visitandcontact:Microblogging @KeepMicro-channel public number "gotokeep"E-mail [email protected]
Gym Workouts for Women 1.7
💪 Our Gym WorkoutsandFitnessExerciseapplication has over 100 🎥 videoexercisesmovements, aswell asfive specialized workouts to help yourealizeyour fitnessgoals.Our exercises and workouts cover all the majormusclegroupsincludinglegs, arms, back, butt, abdominals,shoulders, andchestmuscles.Whether you are looking for a wholebody home workoutorjust to honein on one body part, such as legs,to workout atthegym, then this isthe total fitness app for you! Avideo comeswitheach exercise toshow you the appropriate form fortheexercise.So, when at the gym,you will know how to usethedumbbell,barbell, or any other equipmentthe right way!Thesemeasuresensure you are getting the most fromyour workouts andnotinjuringyourself. One such measure includesstretchingactivitiesbecausewe know that stretching prior to aworkout canreduce thepotentialfor injury significantly. When you’renotinjured you cantonemuscles, burn fat, and lose weight.In addition, you can customize your workout to tailorittoyourenvironment with our app. You have no moreexcusestostartachieving your fitness goals right now! You candownloadourappand get started with a few simple steps,workingtowardsthatperfect beach body or bikini body you want.Yourimaginationandnot that of the gym or fitness club you may beamember ofonlylimit you.HOMEPAGE: http://www.gymapp100.com/YOUTUBE: https://www.youtube.com/watch?v=8Xt2LX7uXWgWe worked alongside fitness experts to designthisapplication.Thatmeans that the exercises and fitness programsyouarereceiving arethe cream of the crop. We tailored ourprogramstohelp you get themost out of our app at the gym,fitnessclub,home, or on the road.We offer exercises that aresuitableforevery need. For example, wehave exercises for legs,arms,chest,back, shoulders, abdominals,and butt, which willbuildmusclemass, in turn burning fat. Besidesthese, we alsohaveactivitiesthat use different equipment such asa dumbbell orbarbellas wellas specific stretches for thoselooking to gainflexibility.Youcan start at your own comfort levelor work with whatis inyourgym, fitness club or workoutenvironment. So, it doesnotmatterwhat type of equipment you haveavailable to you, as wewillhelpyou meet your needs and get thefitness results youdesire.Our gym exercises and workouts cover the gameteoftheequipmentyou can use for legs, chest, arms, back,shoulders,abs,or yourbutt. From a dumbbell to a barbell, you canchooseyourweapon ofchoice. Whether you want to work your abdominalsorchest,you cando it in the manner that is best for you. Thishighlevelofcustomization means you will have every opportunitytoloseweight,tone muscles, or burn fat with no barriers.The custom gym exercise and workout programs willhelpwomentargetareas of importance. The programs arewelldesigned,comprehensive anduse bodyweight, dumbbells, barbells,andotherequipment. They helpwith weight loss, toning muscles,andburningfat. Also, they willcontribute to strengthening musclesandhelpyou with stretching tobecome flexible. Using Women'sGym-Exercises and Workout Routines islike having yourownpersonaltrainer!Our wide range of gym exercises and workoutsfortheirpotentialuses will help you lose weight, time muscles, orburnfat.Also, wecater to the particular needs of women, sowehavedifferentworkout programs available for every femalefitnessneed.Moreover,our application is flexible in when and howyou useit andwascreated with the help of industry experts. We willbeyourgo-tofitness companion for all of your workout needsasyourfitnessneeds grow and change. Bikini body, beach body, orjusttotonemuscles, burn fat, or lose weight.73a9bef2ca
Gym App Training Diary Pro
Easy-to-use gym workout logBest for fitness-lovers and experienced sportsman's to keep trackofall possible gym training types in a smart way.Features:fast and easy data inputcreate your individual training course and your own exercisesdetailed historyprogress monitoring via graphs and statsshort ad title
Buttocks Fitness: Leg Exercises & Workouts 3.0.1
Best Butt Fitness is the ultimate bum fitness app which willgiveyou the best butt exercises training & toning. Get abrazilianbutt to make your glutes look the best in your bikini andreducecellulite. A fantastic way to achieve a bubble butt: - Themosteffective bum & buttocks exercises there are in onefitnessapp. - High quality smooth video demonstrations of buttexercises.- Flexible bubble butt workout: Set the time comfortablefor you toburn that cellulite. - Skip unsuitable buttocks,quadriceps &glutes exercises while training. - In-workout voicetrainercommentary. - Workout reminders of the twerking buttworkoutsessions. - Brazilian Butt workouts statistics. Best ButtWorkoutFitness includes all the best butt glutes, leg &buttocksexercises for the best fitness motivation: Squat,hamstrings,lunges, calf raises, hip raise, extension exercises, legcurls,abductors, dumbbell squat sumo squats, one leg tush squat,splitsquat & much more. No need for a gym! All of that inoneincredible motivation home gym training fitness app. Thistushtraining app includes different Brazilian butt exercisesvariationsof squats & lunges. Lose those love handles, build abubblebutt, get rid of cellulite & improve your keistertwerking.
Core Strengthening Yoga 7.0
This is a FREE plugin of Daily Yoga anddoesnotopen on its own.Please install the main app 'Daily Yoga' before using this plugin:Store link -https://play.google.com/store/apps/details?id=com.dailyyoga.incBenefits- Builds up your core strength- Tightens the abdominal muscles- Legs and Abs ToningAmong all the workouts, yoga is an overlooked effectivemethodtostrengthen the core muscles. It is an supplement totraditionalabsexercises since yoga poses can target deeperabdominal musclesthatare rarely used.A strong core acts as a stabilizer of your body. Itwillimproveyou overall fitness, give you a better balance andboostyourconfidence. Plus, it can reduce your risk of injuryinotheractivities.Just give 15 minutes to this core routine per day.Amazingchangeis coming anyway.
5 MINUTE PLANKS WORKOUT 1.7.9
A very easy to use counter for thefamousFive-Minute Plank exercise. You know what is the nextposition andwhen to change it.The Five-Minute Plank uses relative inactivity to challengetheabdominal muscles and strengthen them. In five minutes you gettoexercise as many parts as possible of the muscle wall. Theresult:strong abs, a strong core, more power, bettercoordination... plusyou get to look good on the beach.What it works: Abs, chest, glutes, lower back & coreTip: To gain the maximum out of your time in this exercise,tenseyour abdominal muscle group at each rep.Best full fitness calisthenics exercises and workout!Lose weight, get relief, stay fit!Becoming and staying fit has never been easier with the help of5Minute Plank! It takes only 5 minutes in the morning or intheevening at home or at the office to be in a great shape!The best part? The exercises are simple to perform, donotrequire any equipment, and therefore, can be done anywhere! NOMOREEXCUSES.We are dedicated fitness professionals and app developers.Westrive to make the highest quality products - if you haveanysuggestions, feel free to contact us. Our apps areregularlyupdated at no charge.The plank (also called a front hold, hover, or abdominalbridge)is an isometric core strength exercise that involvesmaintaining adifficult position for extended periods of time. Themost commonplank is the front plank which is held in a push-upposition withthe body's weight borne on forearms, elbows, andtoes.Many variations exist such as the side plank and thereverseplank.The plank is commonly practiced in pilates and yoga,and bythose training forboxing and other sports.The plank strengthens the abdominals, back, andshoulders.Muscles involved in the front plank include:Primary muscles: erector spinae, rectus abdominis (abs),andtransverse abdominus.[citation needed]Secondary muscles (synergists/segmental stabilizers):trapezius(traps), rhomboids, rotator cuff, the anterior, medial,andposterior deltoid muscles(delts), pectorals (pecs),serratusanterior, gluteus maximus (glutes), quadriceps (quads),andgastrocnemius.Muscles involved in the side plank include:Primary: transversus abdominis muscle, gluteus medius andgluteusminimus muscles (abductors), the adductor muscles of thehip, andthe external, and internal obliques.Secondary: gluteus maximus (glutes), quadriceps (quads),andhamstrings.The current world record (according to Guinness World Records)forthe plank position is 3 hours, 7 minutes and 15 seconds setinNewport, Kentucky on 20 April 2013 by George Hood.On June 13,2014a Danish news paper reported that 51 year old fitnessinstructorTom Hoel broke this record in Frederikssund by holdingthe plankposition for 3 hours and 8 minutes.On June 24, 2014 China Daily USA reported that GeorgeHoodmaintained his body in the physically demanding plank positionforfour hours and one minute on June 23,2014 which broke theGuinnessWorld Record for "longest time in an abdominal plankposition",smashing his own previous record of three hours and sevenminutesset in 2013.
Runtastic Butt Trainer Workout
Get the free Runtastic Butt Trainer,Exercises& Quick Workouts app and define your backside withRuntastic!Follow the lead of the Runtastic avatar in high-quality,HD buttexercise videos to complete intense butt and leg workouts athome(or anywhere!). Bikini butt alert! Get the best butt toning andfatburning workouts. Tell your excuses to hit the road and getthebody you’ve always dreamed of… Fitness is not one size fitsall& your fat burning workouts shouldn’t be either. It’s timetosculpt your sexy bikini butt!A BUTT WORKOUT IN YOUR POCKET. ANYTIME. ANYWHERE.No time to hit the gym for your booty workout? Do you prefer todoyour daily workout at home? Unsure how to complete newbuttexercises in a safe, effective manner? Runtastic is here tokickyour butt workouts into high gear with the Runtastic ButtTrainerapp! Lifelike avatar, Angie, guides you in 50+ HD buttexercisevideos to help you get the most out of your butt workout.Get readyfor these killer leg and butt workouts to get that bikinibutt toneand improve your overall fitness! Download Runtastic ButtTrainertoday. These are the best exercises for butt toning outthere! Yourbooty workout will never be the same.APP FEATURES & BENEFITS:* Virtual Trainer with great HD instructional butt exercisevideosto get your butt tone!* Expert-developed training plan with fat-burning butt workoutsyoucan do at home. These butt exercises require absolutely nofitnessequipment* Track your booty workout and your overall progress usingdetailedgraphs on Runtastic.com* 10 unique “Tip of the Day” messages for daily inspiration* Voice Coach to guide you through each butt exercise: Get yourbutttone in English, German, French, Spanish, Italian,Portuguese,Japanese* Compatible with your tablet: Butt toningworkoutsanywhere...because who doesn’t love a killer buttworkout?* Upload workouts to your MyFitnessPal account: Keep track ofyourdaily calorie intake in addition to these fat burning workoutsforthe best resultsBENEFITS OF FULL VERSION:* 50+ HD instructional butt exercise videos. These are thebestbodyweight exercises for the butt of your dreams* Three levels of expertly-developed training plans* Filter leg and butt exercises for your personalfitnesslevel* Pre-defined butt and leg workouts, including: The7-MinuteWorkout, Junk in the Trunk and more* My Workouts: Create customized workouts tailored to yourtargetareas (like the hips!), weight loss goals &dailyschedule* 50+ unique “Tip of the Day” messages for daily inspirationWhether you’re a nutrition & fitness junkie that lovestoexercise, a busy stay-at-home mom or a business traveler whoisalways on the go – the Runtastic Butt Trainer app is perfectforyou! Lose weight, ditch the muffin top, develop that bikinibooty& get your butt tone by following our instructionalvideos& easy-to-use plans - anytime, anywhere.Remember: Don’t keep your hard work & personal progresstoyourself! Share your completed sessions, “My Workouts”customresults and “Tip of the Day” favorites on your favoritesocialmedia platforms. You can also upload your favorite fitnesspics toRuntastic.com to monitor your exercise progress and shareresults.Get ready to transform your body and sculpt a sexy backsidewiththis incredible training plan full of exercises for the buttofyour dreams.
