Top 25 Apps Similar to Free Workout
肉肉 - 抱团减肥不孤单！ 0.9.3
会发照片就会瘦，轻轻松松减肉肉~肉肉是全宇宙最萌最好玩的贴图减肥互助社区。独家“甩肉三宝”：①肉肉方法不知道怎么减？这里有专业人员精心设计的减肥方法，每日运动计划、瘦身食谱一个都不少。根据身体评测结果，选择适合自己的方法，跟着做就对了。②组团减肥坚持不下去怎么办？肉肉帮你组团减肥，大家互相监督，互相鼓励，更有爱心满满的团长时刻“敲打”你，让减肥之路不再孤单。③养成好习惯每日汇报三餐、运动和心情，记录减肥历程，帮你养成好习惯。在肉肉，找到更好的自己！---------------------------------------------欢迎吐槽和建议，尽情砸过来吧~肉肉核心伙伴QQ群：309994996肉肉微信公众号：rourouapp肉肉的邮箱：[email protected] send photos willbethin, easily reduced fleshy ~Fleshy whole universe is the most Meng most fun mapslimmingmutual community.Exclusive "rejection of meat Sambo":① fleshy methodI do not know how to cut? There is a well-designed weightlossprofessionals, daily exercise program, weight-loss diet a lot.Thebody evaluation results, choose their own way, do what I do ontheright.② diet groupNot get how to do? Fleshy group to help you lose weight,wesupervise each other, encouraging each other, more loving headoffull time "beat" you, let the road to weight loss is nolongeralone.③ form good habitsReport daily meals, sports and mood, recording weightlossjourney, help you develop good habits.In fleshy, find better myself!---------------------------------------------Welcome Tucao and recommendations, enjoy hit over it -Fleshy core partner QQ group: 309 994 996Fleshy public micro-channel number: rourouappFleshy-mail: [email protected]
Ab & Core Sworkit 1.3.1
Free Ab, Back & Core workouts that fityourschedule and take you through great workouts without the needtothink about what to do.This highly focused app aims to deliver quick andeffectiveworkouts that fit YOUR life.Abs & Core Sworkit provides 3 unique workouts:Absolutely AwesomeBack StrengthComplete Core StrengthOther workout apps and workout videos are like playingrecords.Core Sworkit is like an iPod or the evolution of digitalmusic withplaylists and personalization at the core.Sworkit routines guide you through video exercisesdemonstratedby professional personal trainers.For even more great workouts and features, try our FREE,fullversion of SWORKIT. Create custom workouts from 4differentcategories; Strength, Cardio, Yoga, and Stretching for afull bodyand holistic approach to quick workouts you can doanywhere.Join the 17 million users who have downloaded Sworkit appstohelp achieve your own fitness goals. Sworkit has been featuredbyLifehacker, Women's Running, Gizmodo, Mashable, ArmyTimes,Brit+Co, Elle Magazine, TechCrunch and many others.DON'T limit yourself to the 7 Minute Workout's same 12BORINGexercises...DON'T feel guilty...DO Sworkit and see results in as little as 5 minutes a day!If you want even more from your workouts, check out orpremierproduct, SWORKIT.
Keep - 自由运动场 4.2.0
「Keep」—你的自由运动场，打开App，即可体验健身、跑步、骑行、计步功能，随时随地练就完美身材。运动中经常遇到的问题：- 工作太忙没有时间去健身房，家里又没有器械- 健身房没有私教指导，不知道如何安全正确地开始健身- 网上攻略太多，不知道哪个靠谱，练了之后没有效果- 天气不好或者没有人陪伴，就选择偷懒，甚至放弃- 健身、跑步、骑行、计步数据分散在各个平台，记录比较分散，对每天的运动数据没有整体的统筹「Keep」解决的方式：- 根据用户场景、健身目的、有无器械编排各种训练计划，4分钟也可以完成一次健身训练- 所有动作均配有视频，标准的动作演示和精确的语言描述带你快速入门- 权威健身专家把控内容，为每个人制定科学的健身计划- 热门城市有趣的跑步路线图，让跑步更有乐趣- 每天上下班如果可以，选择跑步、骑行、步行的出行方式，用 Keep 实时记录运动量，轻松完成当天的运动目标- 只需 Keep 一个平台即可将健身、跑步、骑行、计步数据通通记录，全面了解你的运动数据「Keep」核心特点：- 量体裁衣，多种健身训练供你选择训练计划针对不同人群、各种器械和阶段健身目标组合编排，适用最广泛的健身场景- 陪伴式跑步，让跑步不再孤单跑步全程语音，指导你的呼吸和配速，高效跑步，更陪伴你- 全面记录用户运动数据，形成数据中心健身、跑步、骑行、计步、以及跑步机数据全部可记录，形成数据中心，全面了解你的运动情况- 分享运动成果，一起进步拍照记录每一天的变化，分享好友相互勉励，在「Keep」运动社区，运动不再是孤独的坚持热门课程：- 邹市明拳击燃脂课程- 五维腹肌训练计划- 腹肌撕裂者- 人鱼线雕刻- 翘臀养成- O型腿自我改善- 上肢力量突破- 驾驶员肩颈放松- 健身房入门- 健美身材增肌计划- 4分钟tabata燃脂-马甲线养成-生理期舒缓训练不要让工作毁掉你的生活，总有比你更忙的人在运动。马上开启你的 Keep 之旅，完成你的第一次训练，迈出有氧第一步，上下班使用Keep骑行记录，让运动成为你必不可少的生活方式之一。Keep —自律给我自由！如需要帮助或获取更多信息，请关注和联系：微博 @Keep微信公众号「gotokeep」邮箱 [email protected]"Keep" - yourfreedomplayground, open App, you can experience fitness, running,cycling,pedometer function, acquired perfect body anytime,anywhere.Movement problems often encountered:- Too busy no time to go to the gym, at home and no equipment- no gym personal training guide, do not know how to startsafelyand correctly fitness- Raiders too much, do not know what tricky, no effectafterpracticing- bad weather or no one to accompany, chose to be lazy, or evengiveup- fitness, running, cycling, step count data scattered invariousplatforms, recording relatively fragmented, with nooverallco-ordination of movement data of every day"Keep" way to solve:- based on user scenarios, fitness purposes, with orwithoutequipment and editing all kinds of training programs, fourminutescan complete a fitness training- All actions are equipped with video, standard action andpreciselanguage to describe the presentation with your QuickStart- Fitness expert authority to control the content, thedevelopmentof science and fitness program for everyone- Top Cities fun running road map, so running more fun- to work every day if you can, choose running, biking, walkingwayto travel, real-time recording with Keep exercise, easy tocompleteday moving target- Just Keep a platform to the gym, running, cycling, stepcountrecords all data, a comprehensive understanding of yourexercisedata"Keep 'core features:- tailored to a variety of fitness training for your choiceTraining programs for different groups of people, all kindsofinstruments and stage choreography fitness goals combined forthemost extensive fitness scene- accompany style running, let alone no longer runningRunning full voice, and guide your breathing pace,runningefficient, more accompany you- Full motion recording user data, form data centerFitness, running, cycling, pedometer, and a treadmill can recordallthe data, forming a data center, a comprehensive understandingofyour movement- Sharing Movement achievements and progress togetherChange camera recorded every day, sharing friends encourageeachother, in the "Keep" sports community, sports is no longer alonelystickPopular courses:- Zou Shiming Boxing fat burning course- five-dimensional abdominal training program- abdominal Ripper- Mermaid line engraving- Bottom develop- O-leg self-improvement- upper body strength to break- the driver's neck relax- gym entry- fit body muscle growth plan- 4 minutes tabata fat burning- develop a line vest- Training relieve menstrual periodDo not let work ruin your life, there is always busier thanyoupeople in motion.Keep immediately open your journey, complete your firsttraining,has taken the first step aerobics, cycling commuting useKeeprecords, make exercise a way of life for your essential.Keep - discipline me free!If you need help or for more information, please visitandcontact:Microblogging @KeepMicro-channel public number "gotokeep"E-mail [email protected]
Weight Loss Diet Plan 1.0.0.6
A collection of weight loss tips.Diet is a major role in weight loss. Are you planning forweightloss and searching for weight loss tips?Lose weight successfully by following this guide.Here you will find a huge collection of foods and tips whicharevery simple to follow to lose weight.The collection includes important nutritional information,simplehome remedies of natural foods and secrets for weightloss.Features:Weekly meal plan.Weight loss tips.Foods for fat burning.Body mass index(BMI) calculator.Calorie chart.Breakfasts.Lunch.Snacks.dinner.The main purpose is to remind you that weight loss isnotnecessarily easy, but it is simple. This weight loss guideisuseful and will help you to lose weight faster and keepyoumotivated.The body mass index calculator helps you to know whether youareunder weight, over weight or normal.Have you ever searched for the advise from a professionalaboutwhich plans are the best for you, or what are the effects ofmastercleanse, low carbohydrate? You can lose weight without havingtospend time at the gym.Staying unhealthy can harm your body slowly. Reducing weightisvery important.If you want to get rid of your fat and keep your body wellbalanced,why not try it first on your phone or tablet.Start losing weight today and improve your metabolism withthissimple diet program.Keywords: burn fat,lose weight,diet,healthy
Weight Loss Tracker 1.0.9.8
WeightFit - Weight Loss Tracker: Trackyourweight and BMI, set goals and reach your ideal weight!OVERVIEW:- Body weight tracker incl. targeting of your desired weight- Body data tracker- Professional BMI calculator and chartsWeightFit is ideal for losing weight and perfect for dieting!Continuously VERIFY THE SUCCESS OF YOUR DIET+ + + + + + + + + + + + + + + +You want to successfully lose weight and evaluate the successofyour diet? The body weight diary is the right choice for youtocomplement typical diets. Day by day you can observe whetheryouare on track to reach your desired weight. WeightFit calculatorandweight diary continuously encourages you to further improve.WithWeightFit losing weight will turn out to be fun!The APP provides you with a detailed body weight diaryincludinggraphical statistics on your body weight improvements.Whenupdating your body weight, the App will track and comment onyourachievements and continuously encourage you to improve. WiththeBMI calculator you can easily calculate your BMI (Body MassIndex)and find out from graphical interpretations whether youareoverweight, underweight or have normal weight.WeightFit is Ideal for the health consciousKEEP YOUR BODY AT A GLANCE+ + + + + + + + + + + + + + + +For keeping your body at a glance, WeightFit is the right choiceforyou! Our App provides you with detailed analysis’ of yourphysicalconstitution and the changes in your weight.WeightFit is ideal for ATHLETESKEEP TRACK OF YOUR BODY DATA+ + + + + + + + + + + + + + + +As an athlete you want to increase muscle mass and optimizeyourbody weight? WeightFit is ideally suited as a protocol formusclebuilding and weight gain. Reach your goals by tracking yourweightwhile setting new goals and keep improving.
Fat Burning Workout - Fat Loss 7 Minute Exercises 2.5
Burn fat and lose weight fast. Get results andattractivebodyquickly. While other exercise plans call for up totwo hoursofyour day, this HIIT workout app only ask for 7 minutesto melttheextra fat right off. High-intensity intervalandintermittenttraining (HIIT) is the workout of the future.Researchhas shownthat short bursts of exercise are more effectivein weightlossthan other aerobic activities. In addition,theseanaerobicexercises improve your glucose metabolism (forbetterdigestion)and increase athletic condition (for both yourhealth andlookingbetter). Essentially, by pushing yourself forshort periodsoftimes, instead of pacing over several hours, yourbodypreparesitself for more intense exercise and gets you inshapefaster. Youmay not have enough time to train for a marathon,orbench press350, but you surely have 7 minutes to stay in shapeorburn somefat. This simple HIIT workout app guides youwithinstructions andkeeps track of your workout so you can doitanywhere. Burn fatbefore your morning shower, at your lunchbreakat work, or whiledinner in the evening. No longer will youhave toschedule a fatburning workout, for this app can be usedflexiblywith yourschedule. From now on, whenever you find yourselfsaying“I have afew minutes” or “I’m bored” you can use that time tolosefat andget in shape! Sure, you can join a costly gym and payfor atrainerto consult and make a workout plan for you. But ifyou’relike us,you are trying to burn fat, not your money!Exerciseshouldn’tbreak the bank, and you shouldn’t have to driveout ofyour way togo and do it. This HIIT workout app is your ownpersonaltrainerwho is always with you. All you need to cut thatannoyingfat offyour body is the app, a little space, and themotivation tobecomethe athlete you’ve been trying to be! Yourambition isyourgreatest strength and you can harness it easily withthis HIITtoolwe provide you. Happy fat burning everyone!!!
Best Abs Fitness: abdominal exercises fitness app
Best Abs Fitness will give you the best 6 pack &stomachabworkouts: crunches & sit ups training routines inapremiumabdomen fitness app to improve your health andfitness,develop sixpack, strengthen your abdominal & obliques& andburncalories. Great for men's & women's health, andcorefitness. -The best abdomen and obliques exercises to get a sixpacksuch assit ups. - High quality ab workouts fitness videos for6packtraining. - Set your workout routine training time. - Skip a6packab exercise like crunches. - Stomach AbdominalWorkoutreminders. -Great for your pelvis. - Workout statistics&calories. - Thebest ab workouts in the app market! Best absfitnesswill givetransform your abs into the ultimate 6 pack abs,shapeyourobliques & work on your core abdominal fitness,whileimprovingyour health and burning calories! Combine thesebesttrainingexercises as part of your ab workouts routine anddiet,more thanjust sit ups, whether your target is fat loss, toningorjustdeveloping a great abdominal. Best abs fitness maysculptyourobliques & abdomen to a whole new 6 pack level makingitmoreripped and fit. With this app you will be able to achievethebestmuscular torso belly slimness & obliques fitness.Itincludesthe Enjoy your ab workouts!
Runtastic Results Home Workouts & Personal Trainer
Transform your body in 12 weeksusingonly home fitness bodyweight training (noequipment!).Results is your ultimate bodyweight workout& strengthtraining app to lose weight, build muscle, burnfat &boost endurance. Your customized 12-week bodyweighttrainingplan is based on your fitness level .There are180+ homeexercises in the work out app so you’re daily workout isalwaysfresh, fun & effective!Ready for a sweaty bodyweight home workout without equipmentwithone of the best home fitness apps out there? BONUS: This workoutapp is available in 15 languages & includes a Health&Nutrition Guide. You can choose between 3-5 workouts perweek(ideal for weight loss and building sleek & sexy muscletone!).And, we’ll keep track of all your workouts, times ¬es - thebest home exercises for sure!YOUR PERFECT HOME WORKOUT ROUTINE FOR WEIGHT LOSSLooking for a quick & effective home workout withoutanyequipment? Lack motivation to reach your health &fitnessgoals? The Results app tackles both excuses headon!Plus, How-to HD videos demonstrate proper exercise formtoensure you perform your home exercises correctly. Thisbodyweightfitness workout tracker is for everyone! With so manyexercises,you’ll never get bored doing a home workout.APP FEATURES & BENEFITS:* Your customized plan: 12-week personalizedbodyweighttraining plan. Each bodyweight workout is createdbased on yourpersonal fitness level to get you the bestresults. You’ll loveyour daily workout - there’s no comparison toother workoutapps.* Support & motivation: Our community is full ofmillionsof people all over the world, just like you, whowant to stayactive & in shape. We have tons of support toshare! We’reall doing our home workout and getting in shapetogether using thiswork out app.* Progress Pics: Take Progress Pics right in your app.Keepthem private or share them with your friends. You could bethemotivation somebody else needs to lose weight & changetheirlife.* Chromecast: Hello, home workout! Follow yourbodyweightworkout routines (from one of the top fitness apps!)right fromyour TV.* Health & Nutrition Guide: Healthy nutrition youcanstick to forever - no fad diets here! The perfectcompanionfor your home fitness plan!* 180+ HD exercise videos: How to properly &safelycomplete all the bodyweight home exercises in your trainingplan.We want you to train safe!* Work out with your tablet: Yup, we’ve covered yourtablettoo!* Standalone Workouts: More BONUS workouts you candowhenever & wherever!** Premium Members have full access to all the features &theTraining Plan in the Runtastic Results app. Of course, somethingsare free, including numerous Standalone Workouts such asAlpha,Charlie, Oscar & Whiskey (get a mix of free beginnerworkouts& advanced workouts!).Download the exercise app for free now! You could beournext success story! Get ready for more energy,moreconfidence, more muscle, more weight loss and plenty offreshworkout routines and home exercises with the RuntasticResultsapp. If you think HIIT workouts & interval trainingare fun- you’re going to LOVE Runtastic Results exercise app.It’s thebest home workout without equipment out there. Shareyourtotal-body transformation via Facebook, Google+ &Twitter.Check out more of our health & fitness apps to helpyou reachyour goalsathttp://play.google.com/store/search?q=pub:Runtastic
YAZIO - Calorie Counter & Nutrition Tracker 8.3.6
With the free Calorie Counter app byYAZIO,you can manage your daily food diary, track your activitiesandlose weight successfully. Counting calories and losing weighthasnever been so easy!More than 3 million people have already achieved their NewYear’sresolutions with YAZIO. Be a part of it.YAZIO is the best diet and weight loss app for Android– Free download and registration– Personal plan to lose weight or build muscles– Calorie table with over 2 million foods– Nutrition tracker and food diary for all meals– Tracks your calories, carbs, proteins and fats– Create meals, add favorites or input new foods– Copy diary entries to other days easily– Built–in barcode scanner for quick searching– Tracks your sports, exercises and activities– Calorie calculator to track your burned calories– Tracks your daily steps walked and be more active– Documents your weight with weight tracker– Assesses your diet and achievementsThe advantages of YAZIO PRO are undeniable– PRO is a useful extension of the free app– With PRO, you will reach your goal twice as fast– Nutritional plans for low carb, high protein, etc.– Over 100 healthy and delicious recipes– Smart and intelligent food rating– More analysis including diet and body statistics– Tracks other nutrients like sugar, fiber and salt– Recognize foods with the most carbs or fat– Shows progress over the previous 2.5 years– Tracks body fat, blood pressure and blood sugar– Measure your breast, waist and hip circumference– Plan your diet and sports for the next days– No more advertisements – who doesn’t love that?– Supports our continuous improvement of YAZIOYou can buy PRO via in–app purchases within the app. YAZIO PROissignificantly cheaper than comparable Calorie Counter apps fordietand weight loss.If you go PRO, the payment will be charged through your GooglePlayaccount during purchase confirmation. The subscription willbeauto–renewed shortly before the subscription periodends,maintaining the same price and subscription type youpreviouslypurchased, unless you unsubscribe no later than 24 hoursbefore thesubscription ends. Subscriptions can be managed throughyour GooglePlay account after purchase. It is not possible torefund asubscription or cancel a subscription during thecurrentperiod.The storage of your data is extremely safeThe YAZIO Calorie Counter is operated by YAZIO, a Germancompany.Since the app has been developed in Germany, it is subjectto thestrict German Data Protection Act. All information receivedor sentthrough the app is encrypted at all times. All data isstoredanonymously on German servers and is not stored bythirdparties.– For further assistance go to http://help.yazio.com– Get to know us better at http://about.yazio.comDo you want to help make the YAZIO Calorie Counter an evenbetternutritional & diet app? We always welcome yoursuggestions andfeedback.
Basic-Fit Online 9.8.5
Exercise is even more fun with our Basic-Fit Fitness app. Freetouse for all our members! The ideal App for a fit and healthylife.Reach your goals and stay motivated with the new andimprovedBasic-Fit app. Take care of yourself with a healthierlifestyle,track your workouts and progress and let us help youalong: Withthe Basic Fit app you can: View the class schedules andopeninghours of your club; Track your daily fitness activities;Enter yourweight and other statistics and track your progress; Viewclear 3Dexercise instructions (the app includes over 2000exercises!); Usetons of ready-made workouts; Earn over 150achievements. Choose theworkout that’s right for you and start yourideal workout regimen:in the gym or at home. Keep track of yourfitness performance, fromstamina to strength, from weight loss togroup class: this App isyour own Personal Trainer and will give youthe motivation youneed! Upgrade to the PRO-version and receive evenmore features!DOWNLOAD THE APP NOW, COME ON!
How to Lose Weight Fast 1.0
Improve metabolism, lose weight fast and naturally and reducedbellyfat too, with this simple detox water recipe! It works like amagicpotion, and even with little or no exercise, you will startseeing adifference in as less as 10 days! Drink your way to notjust a flatbelly and slimmer self, but also for beautifullyglowing skin - withthis simple skin care routine secret! Detoxwater is the latest dietcraze to take off in recent years, and itlooks like more than justa mere trend. This approach to losingweight is miraculous for avariety of reasons. A potent taste isoften all it takes to makesome deviate from their dietary goals.This unfortunate truth hascaused many girls to decline in themiddle of a working healthregimen, but it no longer has to blocktheir progress towards a trimphysique. With the advent ofdetoxification water, it is possible toenjoy delicious treatswithout sacrificing your figure. Succumbingto the desire forsweets no longer spells failure for a weight lossprogram. Becausethese drinks are so tasty, there is nothing to losefrom enjoyingthem frequently.
美趣轻体-减肥瘦身 3.0.1
美趣最受用户青睐的核心功能：【身体评估】根据不同年龄性别体重，量身定制你的减肥方案！【智能计步】偷偷减掉的脂肪也是惊喜，帮你记录每天不经意间消耗的卡路里！【美体记录】超过20万种食物、运动，3秒记录，卡路里计算更快更准！【最火社区】贴心编辑在线解答，达人聚集分享，分分钟follow好友最新动态！【女神任务】海量的科学任务，7天纤体、13天减肥食谱...零基础小白也能随心瘦！【金币商城】金币超值奖励，品类多样的商品免费兑换，天天大转盘趣味抽奖！US interest mostusersfavor of core functions:[Physical assessment]Depending on the age and sex of body weight, tailor yourweightloss program![Intelligent pedometer]Secretly lose fat is a surprise, to help you recordinadvertentlyconsume calories per day![Body Record]More than 200,000 kinds of food, exercise, threesecondsrecording, faster and more accurate calculation ofcalories![Community] hottestEditing intimate answer, of people gather to share thelatestdevelopments in the minutes follow friends![Task] GoddessMassive scientific mission, slimming 7 days, 13 days weightlossdiet ... zero-based white blossoms can be thin![Mall] goldGold premium rewards, free exchange of goods anddiversecategory, daily Big Wheel lottery fun!
How To Lose Weight Fast 1.0
Loosing weight fast can be really easy ifyouknow how to do it right. Weight loss is seen by people withanoverweiht likethe hardest thing in the world. Well be live me the right howtolose weight method it really can be very easy. Theweightlosstips and low carb diet and diets in general you will if ...iffollowed properly and hopefuly with a bit of courageandmotivationand the most important thing after the diet plans and weightlosstips is to be patient. So start today and arm yourself withpatientFaitures:- How to Lose Weight Fast- Diets for Fast Weight Loss- Diets for Fast Weight Loss continued.- Exercising for Fast Weight Loss- Mediterranean Diet Meal Plan: Week 1- workouts to lose belly fat- Rapid Weight Loss Diet Plan Program- Fast Diet Weight Loss Smoothie Lose- Healthy Recipes- Fitness & Exercise
