** 这就是那款让你【学会喝水】的APP，95%的人都不知道的喝水秘籍哦。** 第1款为您定制个性化喝水计划的健康类应用。让亲朋好友一起使用，帮助大家“越喝越美越健康”。【来自用户的评价】—“一款app你会不会喜欢，从你使用第一次后心中就有答案了，好的东西都有著简约却不简单的特质。”—“这款喝水神器非常不错哟 以前从不知道喝水也可有这样的效果 痘痘少了 体内热毒祛了 清宿便排肠毒 十分好用哦”—“软件很棒 颜色很舒服绿蓝绿蓝的很清新 五星！！真的有瘦下来 而且排毒很有效”—“这个软件不错哦，单位同事都在用它，推荐我用，嘻嘻，多喝水对身体好，用起来，让身体不再缺水！啦啦啦”【关于喝水】你每天喝足够的水吗?你总是忘了定时喝水吗？这款APP提醒你每天喝水、跟踪你的饮水习惯。喝水是生命体通过口腔摄入水以补充自身细胞内水份，是生命体新陈代谢的重要一环，也是补充生命体和植物微量元素的方式之一。多喝水好处多多，特别是清早起床、饭前和睡前半小时喝一杯水，常年天天坚持受益无穷！喝水的好处一、减肥：吃饭前，先喝杯水或一碗汤，可减少饭量，对控制体重有明显的帮助，从而防止发胖。美国科学家罗伯逊博士实验表明，每日饮水8至12杯，便能每周减肥0.5公斤。而饮冷水最好，因冷水易为组织吸收，可消耗热量，餐前饮水，便有饱满感，可减低食欲。二、护肤美容：皮肤的美丽在于水分与油分的平衡，保养皮肤主要的目的即在“保湿”，保持皮肤适当的水分与油脂，让皮肤光泽有弹性。三、防止老化：人体七成是由水组成的，其比例会随著年龄的增加而减少。人体一生的含水量由80%开始到50%为止，水分流失量会与年龄成正比。四、缓解感冒：感冒时，最好每天能喝二、三千毫升以上的水，这样能将病毒和其所产生的毒素经尿液排出。流行性感冒滤过性病毒多在低温、低湿环境滋生，保持居家环境及体内的湿润，即可减少传染机会。五、退烧：发烧时，医师常给病人打点滴，将大量的水分直接送入体内，这样可立即减轻发烧，达到退烧的效果。六、便秘者经常喝水可使肠腔内保持足够的水分软化大便。饭前喝水的几大益处:一、提高注意力：能帮助大脑保持活力，把新信息牢牢存到记忆中去。二、有提高免疫力：可以提高免疫系统的活力，对抗细菌侵犯。三、抗抑郁：能刺激神经生成抗击抑郁的物质。四、抗失眠：水是制造天然睡眠调节剂的必需品。五、抗癌：使造血系统运转正常，有助于预防多种癌症。六、预防疾病：能预防心脏和脑部血管堵塞。【主要功能】1.为您定制个性化的每日饮水量和喝水计划2.清新时尚，漂亮的UI设计让您每天喝水都有个好心情3.及时的喝水时间推送提醒4.可设置提醒时间5.喝水健康知识介绍6.专家推荐饮水计划** This is the sectionthat allows you to drink [learn] the APP, 95% of people do not knowthe drink Cheats oh.** Paragraph 1 drink for your custom personalized health plan typeapplications. Let friends and family used together to help people."The more you drink, the United States and health."[From users]- "Would you like an app from your mind after the first use havethe answer, good things have a simple but not simplequalities."- "This is very good to drink artifact yo never knew water may alsohave such an effect acne less body heat toxin remove the clearstool row enterotoxin very easy oh"- "Software nice green, blue, green and blue color very comfortablevery fresh star !! really slim and very effectivedetoxification"- "This software is good, oh, co-workers are using it, I recommendto use, hee hee, drink plenty of water is good for the body, usingthem, so that the body is no longer water la la la!"[About drinking]You drink enough water every day? Do you always forget to drinkwater right timing? The APP remind you to drink water every day,keep track of your drinking habits.Drink plenty of water is the life of the body through the oralintake of water to supplement the water within the cell itself, isan important part of the living body metabolism, one of the traceelement supplement and plant life on the way. Drink plenty ofbenefits, especially early in the morning to get up half an hourbefore meals and at bedtime drink a glass of water every day, yearround stick endless benefits!The benefits of drinking waterFirst, the weight loss: Before dinner, the first cup of water or abowl of soup, can reduce appetite, weight control significantlyhelp to prevent weight gain. American scientist Dr. Luo Boxunexperiments showed that drinking 8-12 cups a day, will be able tolose weight 0.5 kg per week. The best drink cold water, becausecold water is easy for the organization to absorb, can burncalories, pre-dinner drink, there satiety, can reduceappetite.Second, the skin care beauty: the beauty of the skin is to balancemoisture and oil, the main purpose of skin care that is "moisture"proper moisture and keep the skin oil, make the skin shiny andelastic.Third, to prevent aging: 70% of the human body consists of water,which is the ratio will decrease with increasing age. The watercontent of human life, beginning from 80% to 50% so far, will bedirectly proportional to the amount of water loss with age.Fourth, relieve cold: a cold, it is best to drink two to threethousand ml or more of water a day, viruses and toxins so they cangenerate through the urine. Influenza viral mostly in lowtemperatures, low humidity environment to breed, keep the homeenvironment and the body's wet, you can reduce the chance ofinfection.V. fever: fever, doctors often give patients an intravenous drip,the large amount of water directly into the body, which can reducethe fever immediately reached fever effect.Six, constipation can often drink enough water to keep theintestine to soften the stool.Drink plenty of water before meals several major benefits:First, improve attention: to help maintain the vitality of thebrain, the new information is securely stored to memory go.Second, there are to improve the immune system: to improve thevitality of the immune system, fight bacteria violations.Third, the antidepressant: Fight depression can stimulateneurogenesis material.Fourth, anti-insomnia: Water is essential for the manufacture ofnatural sleep regulator.Five, cancer: hematopoietic system in normal operation, to helpprevent a variety of cancers.Six, disease prevention: to prevent heart and brain blood vesselblockage.[Main features]1. To personalize your daily water intake and water plans2. fresh and stylish, beautiful UI design allows you to have a goodmood every day to drink water3. Push the time to drink a timely reminder4. You can set the reminder time5. Introduction to drink health knowledge6. Experts recommend drinking water program

Menstrual period prediction, pregnancy preparation, pregnancyandchild care essentials

可以看到各种科学跑步训练法 maf first 伤病预防等 科学的减肥和长跑训练法适合马拉松爱好者 也适合运动减肥You can see the variousscientific training method maf first running injury preventionscience of weight loss and long-distance marathon training methodis suitable for sports enthusiasts but also to lose weight

Managing weight loss is an application thatgathers knowledge and management of weight loss really. For thosewho have problems of obesity and diet planning. Or the generalpublic was able. To follow the example.- A Simple Plan For Weight Loss- A Weight Loss Plan For Success- An Exercise Plan To Lose Weight- Atkins Diet Plan - It's Really Not Easy- Diet Plans Are Meals, Snacks, and Water- And Other More.....

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.