Top 28 Apps Similar to Super Military Diet Plan
FBI Workout with Stew Smith
The FBI Workout with Stew Smith is the bestwayto prepare for the FBI and law enforcement Physical FitnessTest.Whether you are applying to the FBI, state police, or justwant toget in the best shape of your life, this app can help youachieveyour goals.The workout plan included with the FBI Workout App was developedbyStew Smith: former Navy SEAL, and Certified StrengthandConditioning Specialist (CSCS). The plan has beensuccessfullytested for over seven years with numerous FBI Academycandidates(now FBI Academy graduates).In the highly-competitive field of law enforcement, preferenceisgiven to candidates in superb physical condition. Forgetmerelypassing the PFT; this app will show you the secrets ofattainingyour highest possible score.The FBI Workout App includes:• The 7-week workout plan proven to get you in shape fortheacademy• Practice test complete with scoring information• Interactive exercise timer to keep you on pace duringyourworkout• 35 exercise videos to help you perfect your technique• 13 dynamic stretching videos to keep you injury-freeandperforming your best• Test-prep video instruction to maximize your PFT scores• The official FBI scoring system and guidelines for takingthePFT• Information on nutrition, tips on doubling your pushups,shaving2:00 off your mile pace, and more!This app contains all the material from Stew's FBI FitnesseBook(normally $16.95) and additional videos. More $40 of exercisesandvideos in the palm of your hand!This app will show you how to attain the maximum scores foreachevent in the FBI PT Test standards and Cooper Institute ofAerobicResearch Standards for Law Enforcement:- Situps- 300m sprint- Pushups- 1.5 mile run- PullupsThis program will also prepare you for the CooperInstituteStandards for Law Enforcement Physical Assessment tests(verticaljump, pushups, situps, bench press, 300m run, 1.5 milerun) used bythe following state law enforcement agencies:Arizona, Colorado, Georgia, Idaho, Indiana, Minnesota,NewHampshire, North Carolina, Oklahoma, Pennsylvania, RhodeIsland,South Carolina, Vermont, Washington.Why is the FBI Workout App the best choice for preparing forthePFT?* Take this workout anywhere you go, whether you exercise athome,at the gym, or even when you go out for a run. ** Find out how you will you perform on the PFT. Take theinteractivepractice test, get your score, and find areas toimprove. ** Do you know the correct form for the 8-Count BodybuilderPushup?Stew's exercise videos will show you the perfect form for35different exercises and 13 warmups. ** Watch unique one-on-one video instruction where Stew explainsallthe strategies, tips, and techniques that will get you thebestpossible score on the PFT. ****************Comments from a current officer:"In 2006, I decided to change careers and enter the lawenforcementfield. I was 29 years old, 5'8", 260 lbs, and unable tocompletethe State Police PFT. I purchased your FBI Academy / PFTPrepWorkout and ritualistically followed it 6 days a week for oversixmonths. When I applied and tested for the State Police in Feb2007,I received superior marks on all levels, and an excellent inthe1.5 mile run. I entered academy at 31 years old and 185 lbsandexcelled though academy. So, thank you for everything you dofortoday's modern warrior."***************About Stew Smith:Stew Smith is a graduate of the U.S. Naval Academy, a formerNavySEAL Lieutenant, and author of several fitness and selfdefensebooks such as The Complete Guide to Navy SEAL Fitness,MaximumFitness, The Special Ops Workouts, and SWAT Fitness.Certified by the National Strength and Conditioning Association asaStrength and Conditioning Specialist (CSCS) and as militaryfitnesstrainer, Stew has trained thousands of students for NavySEAL,Special Forces, SWAT, FBI, ERT and other lawenforcementprofessions.
APFT Calculator w/ Score Log 0.8
This application can calculate yourArmyPhysical Fitness Score based on the APFT standards listed inFM21-20.You can now log your scores with the app as well.Features:-Record Score-Log Score-Extended Scale Score-Alternate Events-Displays Min/Max-Share scoreIf you like my app please purchase the ad-free version.
100% Army Fit 2.4.0
We would like to hear your feedback, sowe'veput together a short survey. Please tell us what you think of100%ARMY FIT:https://www.surveymonkey.com/s/ARMY_FIT100% Army Fit is a free training tool created by the BritishArmy.Let our instructors help you take your fitness to thelevelexpected of a soldier in training.• Learn simple muscular and cardio exercises with the helpofstep-by-step video demonstrations.• Perform each exercise with encouragement fromyourinstructor.• Complete levels and earn medals in your journey to becoming100%Army Fit. If you like, you can share these moments on FacebookandTwitter.100% Army Fit is a great training aid whether you’re workingtowardsyour Army Assessment, Phase 1 training or simply looking toimproveyour fitness.Download on Wi-Fi:The App is full of great video content to help you withyourexercise technique, this means the App has a large file size–please ensure you download to your mobile using aWi-Ficonnection.GPS:Please note that some 100% Army Fit exercises can use GPS totrackyour activity. Not all phones’ GPS capabilities are effective.Ifyou experience problems, please try to update your operatingsystemto the most recent version. We recommend running Androidversion2.3 or above.
QuitGuide 2.1.4
QuitGuide is a free smartphone app thatcanhelp you quit smoking. You can track your cigarette cravingsandmoods, monitor your progress toward achieving smokefreemilestones,discover your reasons for quitting smoking, identifysmokingtriggers and develop strategies to deal with them, getexpertguidance on how to quit smoking and address nicotinewithdrawal,and access a variety of other strategies to help yousuccessfullybecome and stay smokefree.QuitGuide provides tips to use during cravings. Use these tipstohelp you manage your mood and stay smokefree. QuitGuide alsogivesyou the ability to track cravings by time of day and location,soyou can receive support when and where you need it. To getmoretips and support, you can also visit thesmokefree.govwebsite.QuitGuide is a product of Smokefree.gov (SfG)—a smokingcessationresource created by the Tobacco Control Research Branch attheNational Cancer Institute in collaboration with tobaccocontrolprofessionals and smoking cessation experts and with inputfromex-smokers.
Daily Workout & Diet Plan 1.3
Daily Workout Diet Plan, the number one workout app,providesfreefitness program database to help you stay fit, makeprogressandget the most out of your gym or home fitnesssessions.Frombeginner to intermediate and than to expert thisapplicationoffersgreat workout training with complete diet plan. Ithasallinformation about the exercises and home workout training.TheDietplan you will select according to your desire body shapeyouneed.Top Features ● App - It has four categories MenExercise,DietPlan, Weekly Exercise and Home Exercises. ● MenExercise - Ithasall Exercises for Men like Chest, Bicep, Triceps,Shoulder,Back,Abs and Legs. ● Weekly Exercise - It has all weekplan fortheexercises and it has exercises according to you like ifyouarebeginner then select beginner and if intermediate orexpertthanclick on it. It will show all exercises accordingtoyourselection. ● Diet Plan - Diet Plan has threecategoriesWeightgain, Weight loss and Muscles gain select the dietplanaccordingto your need how you want shape of your body. ●HomeWorkout - Itincludes all body exercises that you can performeasilyin yourhome it also give a feature of timer so you need to do30secondsthat particular set of exercise. Hi guys this isafitnessapplication in which you will find every kind ofphysicalexercisesthat you do at the gym. There are also variety ofhomeexercisesthat you can easily do in home. There is completedietplans thatyou have to follow in case you want to gain, loss orgainmassivemuscles. The Diet plan has been taken fromaprofessionalBodybuilder having 6 years of gym experience andatrainer. Thereare category in the weekly gym exercises whereyouhave threecategory’s Beginner, Intermediate and Expert if youarebeginnerthen you should do the exercises shown inbeginner’scategory forthree to four months then you should turntoIntermediate and afterthree to five months you should turnyourexercises as in expertcategory. Then we have Gym exercises inwhichthere is completeexercises of the gym the the descriptionrelatedto the exercise.In the end we have full body home workoutexercisethat you can doin your home easily. There is a start buttononwhich if you clickall the exercise will pop up and you have todothat exercise in 30seconds. In this application we have usedgifsin the next updatethere will be proper trainer’s doingexerciseswill be posted verysoon.
