Top 34 Apps Similar to Keto With Friends
KetoCheck 2.0.1
KetoCheck is a simple app for people attempting to learn how todoand plan a ketogenic diet. 4 Different tabs help you withyourjourney. KetoCheck offers helpful recommended percentages,ratiosas well as a ketogenic calculator to help you figure outwhatamounts of Fat, Carbohydrate, and Protein you need to getstarted.KetoCheck also now features and Keto Ratio display Tabs: -MANUAL:Simply type in information off of a Nutrition Label off aproductand see how this food rates. This is for people new toKetodieting. It was made to encourage people to get familiarwithreading nutrition labels. - MEAL: Build and name a mealbysearching the food Database. This will allow you to build yourmealincluding portions to see how the entire meal looks fromKetogenicratio. example Breakfast 1 = 4 oz of eggs, 4 oz or bacon -MEALS:after you build and name your meal it is automatically savedtothis page for easy logging. Check boxes allows you tocalculateyour days worth of meals and see your totals. - BMR: is aKetoCalculator (aka your daily caloric and KetogenicMacronutrientsneeds ) This will help you figure out how manyCalories, Grams ofFat, Carbohydrate, and Protein you need for YOURKetogenic Diet.Based on Age, Weight, Height, Gender and ActivityLevel. KetoCheckalso added a ratio display. If your are shooting tomaintain a 3:1Keto Ratio or higher? Now you can see at a glance.I'm looking forlots of feedback so I can develop better and moreuseful tools tohelp the keto community. I am welcome to suggestionsfor updates soplease send them to [email protected]
Living Keto Life Style 1.0
Ketogenic diet is one which peoplecaneasilymaintain on a long term, and which addresses the rootcauseof theweight gain. The diet addresses, and in most cases,fixestheunderlying cause of weight gain: a hormonalimbalance.If your hormones, and specifically your blood sugar andinsulin,areout of whack, you will be more likely to experienceextremehungerand overeat which lead to obesity. The primary fatstoragehormonein the body is insulin. So, to manage insulin is verymuchimportantif you want to lose weight successfully.Low carb high fat foods keep blood sugar and insulin levelsinthenormal range. Ketogenic diet is a Low Carb High Fatdietwhichpromotes fresh whole foods like meat, fish, veggies,healthyfatsand oils. It is sustainable and easy to follow diet. Youcanloseweight in a healthy, easy way! It also helps to reduceriskfactorsfor diabetes, heart diseases, stroke, Alzheimer’s,epilepsy,andmore.Reset the body’s enzymatic machinery to use Fat As ItsPrimaryFuelsource in the Absence Of Carbs. Eatmouth-watering,nourishingKETOGENIC MEALS, all while dropping weightfaster thanyou everthought possible! Shift your body from being asugar burnertobeing a fat burner and heal your body of damage doneby yearsofeating tons of sugar and carbs. This Nutritionally Sound,SafeAndSustainableLIVING KETO LIFESTYLE covers just about everythingtosuccessfullynavigate a ketogenic lifestyle for health andShedThose StubbornPounds.Take the guesswork out and learn, how and why it works andhowtobecome a fat burner. Tips and tricks for success onketodiet,suggestions for eating keto at restaurants, ExtensiveFoodListWith Macros And Meal Plan For 21 Days along with95RealFood–Based, Crave-Worthy Keto-Friendly Recipes!
Ketogenic Diet Low Carb Recipe 1.2
✔ All around Keto Diet, frominformationtotips, dipet plans to recipes.✔Contains No Ad✔ Ketogenic Kickstart Initial Diet Meal Plan✔ Ketogenic Kickstart Initial Diet Meal Plan✔ Users can share there recipe✔ Ketogenic Diet Foods List more than 200 items✔ Exercise on Keto Diet? Know about it✔ Delicious Keto Snacks for Ketogenic Dieters✔ Potential Ketogenic Diet Side Effects: How to curb them✔ All science behind keto diet information
Keto Diet Plan - 1 Month Guide 1.0
This Keto Diet app is designed for 1monthplanand help you to stick with a new habits ofpracticingketogenic dietby following keto recipes that have beenproven bestto deliver thediet best practice. If you're a beginner,this willbe perfect sincethe material provided is included fromketogenicdiet basic. Don'tbe afraid to try keto diet style methodto becomeyour favouritediet method. Ketogenic diet is based onlowcarbohydrate fatdiet.This ketogenic diet guide provides 1 motnth plan to tryketodietfrom the beginning. You might have heard another dietsmethodsuchas low carb diet, paleo diet, or atkins diet butfromresearch,keto diet is the best method to loss your weightinhealthy way andcurrently keto diet is also trending up.Features of this app:- Ketogenic diet introduction - This will be the introductoryofthematerial so that you will be familiar with ketogenic dietbasicandterminology.- Keto diet plan - This will provide you with step to reachketodietstyle method in one month. This also provides youwithmealplan- Keto diet recipe - All of the plans that mentionedonprevioussection, will be detailed with the ketogenic recipe sothatyou canprepare your meal correctly.If you stick to this keto diet plan carefully, we believethatyoucan achieve weight loss, improve your blood pressure,reducingtherisk for heart disease, improve your mood,cancer,stroke,improving skin and dental health, diabetes, andincreasingyourwillpower.Let's try ketogenic diet guide now, download this app forfreetoday,and see you on the top!
Keto Diet 1.0
Do you want to start the Keto Diet? Findalltheketo recipes and browse by meal, by calories, by carbs.Enjoythe14-Day Ketogenic Diet Plan explained with details… Findtherecipesexplained for each day of the week for 3 weeks.,.-~*¨¯¨*·~-.¸-(_FEATURES_)-,.-~*¨¯¨*·~-.¸-14 Day Ketogenic Diet Plan-Low Carb Recipes-Keto Diet Recipes-Keto Diet Example-Full Meal Keto Diet-3 Day Keto Kickstart Meal Plan-7 Day Ketogenic Diet Menu-90 Days of a Ketogenic DietYou don’t have any excuse not to try the Keto diet.Pleasetakeadvice before starting any dietⒸAccess LLC, All rights reserved
Keto Diet Recipes 1.1
Our Keto Diet Recipes app concentratesonReallycomprehensive data and details about Keto Diet plan.With this specific significant, beneficial KetoDietregimesoftware you are going to come across the next infoandpoints (andperhaps additional):- Just what may be the Keto Diet regime App- Keto Dieting Here's ten Foods You have to Have InsideofyourKitchen area- Low-Carb and Keto Diet Recipes Quickly Meals MenuChoicesThesimplest way to Consume Proficiently at Eating places- The Ketogenic Diet regime - Final Extra fatreductionHealthydiet weight-reduction plan- Supplementation for Cyclical Ketogenic Dieting- The way you can Decrease Body weight Swiftly UsingtheKetogenicDiet program method- How can Keto Eating plan routine Relate to theAtkinsDietplan- Ketogenic Food designs and Body fat decline andBodybuilding- Keto and Low-Carb Recipe Feelings five DelectablePizzasforLow-Carb and Keto Dieters- 7-Keto Gains a Weight loss RegimeKeto Diet Recipes is between probably quite possiblythemostimportant, enlightening Keto Diet regime purposes youmayfind.Time period!We will update our application with further tipsandinformationabout Keto Feeding on system with acommonfoundation.- Certainly essentially the most comprehensive app onKetodietregime.- This software addresses all the things thereiscertainlyabsolutely to grasp about Keto food stuff approachquickfoodstuffmenu.- We've obtained certain specifics on Ketogenic diet regimeanddietprogram regime generally speaking.Build this totally free of charge application and sharealongwithyour near good friends. Never go up it however it iscontinuetoprovide without value.For anyone that is into any sort of food items strategy,youmighthear about Keto Diet Recipes application.Within this certain application, I received twoauthoritiessharetheir feeling on Keto Diet Recipes regimeroutine.To get the best bang for that buck, I propose youaredoingthis.I have many apps while in the diet plan issue, I lovetoendorseyou acquire them way far too.Attempt to search out dietsandfads.com in Google getinvolvedinand you'll take into account each one from thepurposesIestablished to suit your requirements.Be certain you download this Keto Diet Recipes App muchalsodueto the fact they can also be free of charge apps which ihopeyoufind a solution for your problem because ofthoseapplications.
Keto-stop 1.0.1
La Sardegna è il luogo (dopo laFinlandia)conla più alta incidenza al mondo di diabete giovanile.Senonriconosciuto nei suoi sintomi iniziali e trattatoprecocemente,ilbambino o il ragazzo può andare incontro aChetoacidosiDiabetica,una complicanza della patologia diabeticamolto seria. Ladiagnosiprecoce di diabete giovanile è quindirilevante efacilmenteperseguibile osservando alcuni segnali delcorpo moltosemplici e,per questo motivo, spesso sottovalutati.L'app Keto-stop permette, attraverso un semplicetest,diriconoscere facilmente i primi sintomi del diabeteeindirizzal'utente che la utilizza verso i centri specializzatiperlaprevenzione. I risultati dell'app sono geolocalizzatiedespressiin grafici attraverso laweb-appcollegata:www.stop-chetoacidosi.it.Fai attenzione ai piccoli segnali del diabetegiovanile.ScaricaKeto-stop!Sardinia istheplace(after Finland) with the highest incidence in the worldofjuvenilediabetes. If not recognized in his initial symptomsandtreatedearly, the child or the boy may experiencediabeticketoacidosis, avery serious complication of diabetes.Earlydiagnosis of juvenilediabetes is therefore relevant and likelytobe achieved by lookingat some body signals very simple and,forthis reason, oftenunderestimated.The Keto-stop app allows, through a simple testtoeasilyrecognize the early symptoms of diabetes and directs theuserwhouses it to specialized centers for prevention. The resultsoftheapp are pinpointed and expressed in graphs throughtheweb-appconnected www.stop-chetoacidosi.it.Pay attention to small signs of juvenilediabetes.DownloadKeto-stop!
Keto Diet 1.1.2
Do you want to lose some weight? Learn about keto diet plan. FindinFree Keto Diet application the steps to understand the diet.Enjoyalso all the recipes explained with greatdetail.•*´¨`*•.¸¸.•*´¨`*•.¸FEATURES¸.•*´¨`*•.¸¸.•*´¨`*• -AKetogenic Dietfor Beginners -What is Ketosis? -The Benefits of aKetogenic Diet-Weight loss -Diabetes type 2 reversal -Metabolicsyndrome-Epilepsy -The Truth Behind Ketogenic Diet -Ketogenic DietRecipesPlease enjoy your keto diet plan, weight loss and everythingyoucan benefit from ketogenic. Please take advice before startinganydiet ⒸMOE LLC, All rights reserved
Ketogenic Diet Grocery List 2.1
Do you want to start Ketogenic diet and donotknow to eat? We have listed here some most popular andrecommended‘keto foods’ broken down into respective categories tohelp youchoose the right food for your ketogenic diet.Keto food are a type of very low-carbohydrate diet wheregenerallyyou are suppose to eat under 20g of carbs daily. Withglucose beingin limited supply from low carb you eat, you body willstartproducing ketones to provide your body the requiredenergy.Many people believe that Ketogenic diets are more effective intermsof fat loss as it emphasis more on calorie-deficitdiet.Our application provides the user the shopping list to befollowedduring a particular phase of diet.
Classic Keto Desserts 1.0
Desserts don't have to be full ofsugarandother unhealthy ingredients – they can be perfecttreatswithouthaving all that crap ingredients. With a Super Rich&Low Carb,decadent, fat burning CLASSIC KETOGENIC DESSERTS& ICECREAMS,you can safely indulge your sweet tooth withoutcompromisingYOURLOW-CARB PRINCIPLES! The rich and flavorful chillytreat&desserts are guaranteed to satisfy your sweet cravingswithoutanyinsulin rush. You will never ever again rely on storebroughtcrapthat has loads of refined sugar, colorings,preservatives,andartificial flavors which can cause mentalproblems, bloodsugarcrashes, and of course, fat gain.This App is recommended for all low carb, keto enthusiasts,andthosewho want to try keto diet and prepare delicious,simple,andnourishing desserts that are fast to prepare.Enjoy 50+ fat burning desserts like: mousses, creams,creamyandvelvety smooth ice-cream, cheesecakes, cakesandbiscuits,brownies, tarts, truffles & more.
Kris Gethin Hardcore
Build muscle, cut fat, and get ripped withKrisGethin as your guide. The renowned transformation expertdeliversdaily workouts, a fail-proof meal plan, and a completesupplementguide. Daily videos are packed with motivation and tips.And it’sall free!• 12-week body-transformation plan designed to burn fat,buildmuscle, and sculpt your ideal body• Designed by Kris Gethin, the world-renowned transformationexpert,owner of Kaged Muscle supplements and Gethin Gyms, andbest-sellingauthor• Transform your body with daily workouts, a daily meal plan, andacomplete supplement guide• 84 daily videos provide advice, motivation, and documentGethintaking on the training plan with you• Nutrition guide includes a daily meal plan, weeklygroceryshopping list, and special tips• Supplement guide provides two recommended plans: one forhardcorefat loss and one for hardcore muscle building• Tap an exercise to watch a short video demonstration ofanythingin the 12-week workout plan• Workout tracking tool allows you to see workoutscompleted,skipped, and upcoming• Weight and body fat tracking lets you to see your progressandprovides major motivation• Workout and supplement reminder notifications help keep youontrackGet mind-blowing and body-altering results in only 12 weekswithKris Gethin’s Hardcore Daily Video Trainer!
Keto Diet Meal Planner 1.1
Here's the best guide how to startaketogenicdiet plan free side effects , the Keto Diet MealPlanneris aketogenic diet APP that causes weight loss andprovidesnumeroushealth benefits.The keto diet is becoming a trend among people lookingforweightloss.However, weight loss is just one of the manybenefitsthatinclude improved cholesterol levels, lowering risk ofstroke,heartdisease and diabetes, treating of cancer, epilepsyandmore.Keto Diet Meal Planner Features:✔ What is a Keto Diet?✔ Introducing the Ketogenic Diet Meal Planner✔ What To Eat on a Ketogenic Diet: Ketogenic Diet Foods List✔ Sample Ketogenic Diet Menu✔ Do You Need To Exercise on Keto Diet?✔ Easy and Delicious Keto Snacks for Ketogenic Dieters✔ Potential Ketogenic Diet Side Effects: The ketogenic dietisapopular and effective way to lose weight and improveyouroverallhealth and well-being✔ The Keto Diet: A Low-Carb Approach To Fat Loss So HowDoesItWork?✔ How To Use Fat As Fuel✔ How To Dine Out Without Blowing Your Ketogenic Diet✔ Reasons To Consider Keto✔ Supplements For Ketogenic Dieters✔ Shopping Basket✔ Free meals & articles✔ Keto Diet Guide✔RecipesAll Keto Diet recipes contain:• No grains• No sugar• No white potatoes• No legumes (peanut-free options)• No additives• No unhealthy oils• No artificial sweeteners• Dairy-free options• Reduced carb optionsThe idea of the Ketogenic diet is to get your body intoaprocesscalled Ketosis.For beginners at what to expect when going on a KetoDietMealPlanner
Keto Recipes 1.2.2
The Keto Recipe App will cater forallyourketogenic diet needs. Get some inspiration fromourmouthwateringketo based recipes and dishes. Our vibrantingredientsand stunningvisual imagery will be sure to get yourtaste budsgoing.A user can:Browse through our latest recipes or they can filter baseduponthemeal type [Breakfast, Lunch, Snack, Dinner, Dessert].Filter based upon their dietary requirements[Vegan,Vegetarian,Gluten Free or Dairy Free]Filter based upon the ingredients such as [Seafood,Beef,Chicken,Pork, Lamb]Each recipe provides you with an easy to follow step by stepguidetocreate each meal. It also includes dietary restrictionicons atthetop of each recipe and the nutritional information perservingin atable at the bottom of each meal.
Keto Diet 101 1.0
Wanna try Ketogenic Diet?The Ketogenic diet is a low carbohydrate, high fat(lchf)dietsimilar to the Paleo diet, Atkins or any other meal planthataimsto limit carb intake. The keto diet is becoming atrendamongpeople looking for weight loss. The main differencebetweenaregular low carb diet plan and a keto diet plan is theamountofcarbohydrates and proteins allowed on a daily basis. Keepinmind,the Keto diet is not a 'fad' and has been medicallyresearchedforhundreds of years. It is one of the only LCHF dietsthathassignificant scientific evidence backing it. If you'rebeginneronlearning ketogenic diet, this ketogenic diet 101 willhelp youfromthe basic. Don't be afraid to try keto diet stylemethod asguidingdiet in healthy way is our priority. Ketogenic dietis basedon lowcarbohydrate fat diet.Why Keto?The research has shown that if you follow this ketodietplancarefully, you will achieve weight loss. Compared tothewesterndiet which consists largely ofhighly-refinedcarbohydrates,ketosis, the utilization of fat ketonesinstead ofglucose, canoffer a lot of health advantages. Most peoplestart aketogenicdiet because they want to lose weight fastandconsistently.However, scientific research suggests thatketosisgoes furtherthan that, such as lowering your blood pressure,riskfor heartdisease, diabetes, cancer, stroke, improvingskinconditions anddental health, mood stabilization, andincreasingenergylevels.t.Feature of Keto Diet 101:- Ketogenic Calculator- Calculate your calorie goal, either lost weight,maintenance,orgain muscle.- Body fat percentage estimator- The basics of keto diet, how to get into ketosis,ketogenicdietmacros- The benefits, side effects, eating out on a ketogenicdietbackedby scientific studies and best practice. Zero to lowcarblistingswith serving amounts as well.- Simple 1 week plan and easy to follow. Providing youwithketoshopping list, recipes, 1 week plan, and supplement tokeepyourbody healthy during keto diet.- Keto Food list such as vegetables, alcohol, meat andfish,snacks,eggs, etc. These products will help you stay inketosiswith a busylife.- All Keto Diet recipes contain:• No grains• No sugar• No white potatoes• No legumes (peanut-free options)• No additives• No unhealthy oils• No artificial sweeteners• Dairy-free options• Reduced carb optionsDownload Keto 101 app for free today, and see theimprovement!
Ketogenic Diet Food Checker 1.0
Figuring out what you can eat on theKetogenicDiet can be a daunting task. With this app, we made iteasy! Youcan browse through the food categories or use the searchbar tofind a particular item. No more time consuming internetsearches,no more scratching your head while grocery shopping, andno moreguessing! The Ketogenic Diet Food Checker is an easy,no-nonsenseway to find out what you can and cannot eat on theKetogenic Diet.We have used the traffic light system to assist you in makingtheproper food selections; green for the go-ahead, blue forcaution,and red for avoid. This system not only works well for aquickreference tool but can also double as a nutritionalinformation tooland triple as a grocery list. The one catch? Youare unable to addthe foods labeled in red to your grocery cart.This may sound cruelbut we have found this to be an excellent wayto stay in theconfines of the Keto Diet. No worries, it's not allthat confininganyways, there are still plenty of delicious foodoptions for you tochoose from!What the Ketogenic Diet Food Checker can offer you:- A bigger awareness of carbs, protein, fats, and caloriesinfoods- A handy cooking companion to check if recipes are KetogenicDietapproved- Use it at the restaurant to make your dining experienceabreeze- Skate through the grocery store with the KetogenicDietapproved-foods-only Grocery List- Be sure to check out the substitute food options..."Eat this,notthat"- And much, much more!This app is a must have for beginners and veterans oftheKetogenic Diet!
Diet Keto 2017 2.2
Research findings recentlyOnmarafhcholesterollevels in the blood has reachedThe same blood type and the owners of the fightagainstcholesterol,both closely spacedAttributes and behaviors. Link powerBetween blood healthy diet plan platoon more powerful thanWe might think, and that can not be ignored Kaldhun intheabdominalarea, diet plays a key role irreplaceableIn sickness and in health, and therefore thestrongrelationshipbetweenFood on the one hand and the blood as a food carrier ontheotherhand.Scientific studies in the recent period has shown that allPlatoon bloody food and organic chemicalstructurecommensurateGene require, one of the factions diet of animal proteinwhileOthers may need a diet of other speciesofproteinAllenbati.oviOn the other hand, there are foods fit in with all the bloodySome places factions within the therapeutic food or usefulFor the human body and these foods (salmon - oliveoil-broccoli- Prunes - figs - ginger - garlic - parsley - green tea).You can consult a dietitian and attention todietWeightFitnessCarbohydratesMacronutrientsBad cholesterol foodsCalorie counterThe number of caloriesAnti-abdominal fatfood cookingIt must be noted here that the basic food needs arecompletelyDifferent types of human appetite for food on the basisoftheenvironmentWhere everyone will have access to enough food, commensuratewiththeblood type.
Ketogenic Diet 1.0
The ketogenic diet (keto) is an APPthatcausesweight loss and offers many health benefits.The keto diet is becoming a trend in people in searchofweightloss.Ketogenic Diet app content:✔ What is a Keto diet?✔ Presentation of the diet ketogenic diet meals✔ What to eat on a ketogenic diet: List of foodsketogenicdiet✔ Example of a ketogenic diet menu✔ Do you need to exercise on Keto Diet?✔ Easy and delicious Keto Snacks for Ketogen Dieters✔ Potential ketogenic diet: The ketogenic diet is apopularandeffective way to lose weight and improve your overallhealthandwell-being✔ The Keto Diet: A Low Carb-Approaches to Fat Loss So howdoesitwork?✔ How to use greases as fuel✔ How to dine outdoors without blowing your ketogenic diet✔ Reasons to consider Keto✔ Supplements for Diet KetogenThis ketogen diet guide provides information to try to planketodietbest way. You might have heard another method of dietssuch aslowcarbohydrate diet, paleo diet, or atkins diet, butourdietexperience keto is the easiest method to losing your weightinahealthy way.Features of the Ketogenic Diet app:- Ketogenic diet based - as an introduction, this chapterwillfocuson the basis of keto diet- Keto diet tips - this chapter contains tips forimplementingketodiet in 4 weeks and doing as your habit- Keto diet recipe - provide keto diet and dietrecipesforbreakfast, lunch, dinner, snack, and dessert to helpyoufollowingthe 4 week plan as written on the previouschapter.Research has shown that if you follow this keto dietplancarefully,you will achieve weight loss, improve yourbloodpressure, whichreduces the risk of heart disease, improveyourmood, cancer, stroke, Improving skin and dental health,diabetes,and increasing yourwillpower.In addition, there are recipes to make ketto pizzas,muffins,quiche,tacos, oatmeal, chicken, ham, keto avocado, salad,sushi,and muchmore! Unlike other diets, the keto diet focuses oneatingreal foodthat is delicious and healthy to help with weightloss.So downloadthis free application today, and let it help youto behealthy!Download Ketogenic Diet app now it's free !!
Macros - Calculate your Diet 1.10.3
Calculate your calorie needs and percentagesofmacronutrients according to your objectives, either tomaintainweight, lose weight or gain weight (muscle mass).Calculate your basal metabolism rate (MBR), that is what yourbodyuse just to live without an extra activity, such aswalking,sports, work or any other physical activity.Calculate your body fat percentage based on your BMI (BodyMassIndex) or your measures for a more accurate calculation.In addition, calculate your daily calorie requirement for yourlevelof activity and the necessary macronutrients(carbohydrates,proteins and fats) to meet your goals.Mifflin-St Jeor, Harris-Benedict and Katch-McArdle formulas areusedfor the basal metabolism rate (MBR) calculation.
Keto pH 1.5
Keto pH is an app which helps you record your urine Ketones andpHto become KetoAlkaline! Checking it daily would be best. Oftenwedon't know if the healthy diet and lifestyle we are livingisactually healthy! So checking ketones to get in fat burningmodeand checking pH to get into an alkaline state is ideal. Butthereis more to being ketoalkaline then what we eat so thechecklist isdesigned to keep you accountable to a healthylifestyle. This appwill help you reclaim your energy to connect,renew your health andget reconnected in life and the importantpeople in it!
Macro Calculator 1.1
If you're looking for a mobile app that calculates yourmacronutrients or your daily calorie intake, then this is theperfectapp for you! Macro Calculator, an app that is used forhealth andfitness, and designed to calculate your daily macronutrient intakebased on your daily calorie intake. This app comeswith a 3 presetbuttons that automatically calculates your macronutrient split. Ifthe preset buttons are not to your liking, yoursplits areabsolutely customizable! By entering in you calorieintake thiscalculator will calculate your macron nutrients(Carbohydrates,Proteins, Fats) for you! Don't know your dailycalorie intake? Thisapp also helps you calculates your calorieintake based on yourweight, height, age, and your activity levelusing the revisedHarris Benedict equation. This function also takesinto accountwhether you want to lose weight or gain weight, so thisis greatfor people with goals! Thanks for looking at this app, ifyou haveany questions, concerns, or a dislike of the app, you canemail meat [email protected]. -Changelog- V1.10 (03/18/16) - AddedfeatureV1.00 (12/28/15) - Release
