Top 34 Apps Similar to Calorie Chart
Food Diary
If you suffer from migraines, IBS,heartburn,or suspect you have some other food intolerance (celiacdisease,lactose intolerance, etc.), most books and doctors willrecommendthat you start keeping a food diary or food journal. Witha fooddiary, you track the things you eat as well as your symptoms.Overtime you can use this data to help determine what your triggersareand what foods to avoid. This application removes the need tocarrya separate notebook and pen or pencil and allows you to keepthislog directly on your phone or tablet.Features:* Daily log of food and symptoms* Autocompletes entries to quickly enter common meals* Search for something before you eat it to see if it mighthavecaused you trouble in the past* Custom categories so you can track additional thingslikeexercise, medication, stress or anxiety level, etc.* Export in CSV and XLS format for processing, archiving,orprinting to bring to a doctor or dietitian
Macros - Calculate your Diet 1.10.3
Calculate your calorie needs and percentagesofmacronutrients according to your objectives, either tomaintainweight, lose weight or gain weight (muscle mass).Calculate your basal metabolism rate (MBR), that is what yourbodyuse just to live without an extra activity, such aswalking,sports, work or any other physical activity.Calculate your body fat percentage based on your BMI (BodyMassIndex) or your measures for a more accurate calculation.In addition, calculate your daily calorie requirement for yourlevelof activity and the necessary macronutrients(carbohydrates,proteins and fats) to meet your goals.Mifflin-St Jeor, Harris-Benedict and Katch-McArdle formulas areusedfor the basal metabolism rate (MBR) calculation.