Top 50 Apps Similar to BodBot AI Personal Trainer

Freeletics Bodyweight 6.41.0
Freeletics
Freeletics Bodyweight is the mosteffectivefitness training program, adapted to your schedule, yourfitnesslevel and your goals, whether you want to lose weight,buildmuscle, or simply get in better shape.➝ 5-30 minute workouts based on bodyweight only.➝ No equipment. Your body is your only tool. Workoutanywhere, anytime.➝ More than 900 workout variations, covering all yourmusclegroups for continuous and fast progression.➝ Adapted to all fitness levels, from beginners toadvancedathletes.➝ State-of-the-art tutorial videos forperfectexecution.Join a community of 20 million users, who will supportyouthrough each of your workouts thanks to the social feed.Besides the free version, you can get “The Coach”,yourpersonal digital trainer, and a 100% personalized training planinthe App:➝ Fitness test to assess your initial fitness level.➝ Define your goals: Lose weight, build muscle, or simplygetin better shape.➝ Choose your availability: 2, 3, 4 or 5 workoutsperweek.➝ Get your weekly workout plan, perfectly adapted toyourfitness level and your schedule.➝ The Coach analyzes your performance after each workout,toguarantee your constant and fast progression.➝ See and feel significant results in just a fewweeks.➝ Enjoy the “2x2” option: Switch your workout to “2x2”mode,so that you only need 2 by 2 meters of space to train.Furthermore, should you decide to subscribe to the Coach, youwillalso get access to all Freeletics Training Coaches -BodyWeight,Running and Gym, without any additional subscriptionfee.That’s right. 1 subscription, 3 differentTrainingCoaches! In order to use your other Coaches, download the FreeleticsRunningand Freeletics Gym app on the Google Play Store.Freeletics Bodyweight is not just another fitness app. We haveonegoal: to help you become the best version of yourself.Physicallyand mentally.This is your chance to unleash your full potential. To becomethebest version of yourself. Download the App and start trainingforfree.Information on using the App and regardingthesubscriptionThe download and usage of Freeletics Bodyweight is free ofcharge.Get your training plan and further features with the Coach,whichis available in the app with a subscription. Thesubscriptionautomatically renews if it is not cancelled within 24hours beforethe end of the current subscription period. Youraccount will becharged for the next subscription period up to 24hours prior tothe current subscription expiring. It is not possibleto cancel anexisting in-app subscription. You can disable theautomatic renewalfunction at any time by adjusting your Google Playaccountsettings.Do you have any further questions about our app? Send us anemail:[email protected]: Prolonged usage of GPS can impair the durability ofarechargeable battery.
Fitify: Fitness, Home Workout 1.60.1
Your personal workout app. Workout routines & training planathome.
Sweat: Fitness App For Women 6.47.2
Sweat
With over 8,500 workouts, how you choose to Sweat is up to you.
BetterMe: Health Coaching 7.46.1
Pilates, Calisthenics, Somatic, Fasting
Daily Yoga: Fitness+Meditation 8.37.10
DAILY FITNESS
Weight loss, fitness, and flexibility
FitOn Workouts & Fitness Plans
FitOn
Sweat and get fit with HIIT, barre, cardio, yoga & more
Fitbod Workout & Fitness Plans
Fitbod
Home & Gym Personal Trainer
30 Day Fitness Challenge 2.0.21
Take 30 day challenge at Home to improve health withscientificworkouts.
Home workouts BeStronger 5.5.7
BeStronger
Your personal trainer and workouts tracker. 500+ exercises.Noequipment.
Female Fitness - Women Workout 185
SSA Studio
Get fit with Female Fitness. Weight loss at home. Beach bodyworkout
Fitness app: home, gym workout 2.16.2
Workout planner for gym & home. Weight loss trainingprogram.Exercise app.
Centr, by Chris Hemsworth
Centr
Workouts, recipes & meditations with ChrisHemsworth’sworld-class team.
Nike Training Club: Fitness 6.49.0
Nike, Inc.
Elevate your health and wellness journey with NTC.Workouts,mindfulness & more.
Thenx 5.2.1
Thenx
Streaming calisthenics workout videos, available anytime onanydevice.
Gym Fitness & Workout Trainer 1.4.8
Empower your fitness journey with our versatile home and gymworkoutapp.
Weight Loss -10kg/10 Days HOME 23.10.19
FitFast: Shed Pounds Quickly! Your Ultimate Weight Loss Solution!!
Fiit: Workouts & Fitness Plans
Fiit
Bring the gym home with 1000+ fitness classes withworld-classtrainers.
Gymshark Training: Fitness App 2.30.0
Gymshark Ltd
Start Training With Fitness Coach Led Exercise Classes, Gym&Home Workout Plans
Buttocks & Legs Workout Home 9.9.2
fitfit.am
Home workout trainer! Take challenge of legs workouts!Squats,cardio, weights.
Fitia - Bajar de Peso Fácil 15.1.8
Fitia
Personalized diets and calorie counter to lose weight or gainmuscle
Women Workout - Female Fitness 7.68
Hazard Studio
Get fit in 28 days with Women Workout - Female Fitness - losebellyfat app
Befit21: Lose weight - 21 days 4.0.0.1
Fit apps
21 Day Fitness Challenge. Lose belly fat without equipment
KIRA STOKES FIT 8.201.1
Get FIT with Kira Stokes
Fitvate - Gym & Home Workout 8.8
Fitvate Apps
Offline Gym Trainer: Home Workouts, Gym Planner, WorkoutChallenges,Exercises
Home Workout for Men 1.1.6
Effective Home Workouts for fast muscle building -withoutequipment.
BodyFast: Intermittent Fasting 3.27.6
BodyFast GmbH
We love intermittent fasting: Weight loss diet tracker, programtolose weight.
Perfect Posture & Healthy back 2.7.6
Posture correction 30 days exercise program. Easy way to fixbadposture!
Home Workouts - No equipment 19.56
Hazard Studio
Home exercises no equipment at home for all muscle groups
Abs Workout - Burn Belly Fat 1.3.9
Hard to flatten your belly? Use the EFFECTIVE abs workout totrimyour waistline
Thenics 5.2.3
Learn impressive Calisthenic skills with step by step progressions
Fat Burning Workouts: Fat Loss 1.0.12
Get fast weight loss & keep fit with fat burning workoutsathome - no equipment
Home Workout for Women 1.1.12
Lose Weight & Keep Fit at home - Female fitness app,noequipment needed.
Plank Challenge: Core Workout 1.3.0
Lose weight and get a flat stomach in 30 days withplankchallenge&core workout.
Lose Weight in 30 Days-Weight Loss for Men 2.1.2
Lose weight, burn fat and calories at home with the best weightlossapp for men! Easy and effective whole body fat burningworkouts,belly fat burning workouts are suitable for both beginnerand pro.Find the best exercises for your level. With belly fatburningworkouts, lose belly fat in 30 days! Take a few minutes aday toworkout. Full body home workouts for men are all differentanddesigned by a professional trainer. This weight loss for menworkoutapp provides you different exercises for leg exercises,armexercises, abs exercises and chest exercises for men. No gym,noequipment needed. Exercise with your bodyweight and burncalories.Burn fat, build muscle at home. Track burned calories,dailyreminder feature will motivate you to workout daily.Bettermotivation, better results! WHY Nexoft Mobile's "Lose Weightin 30Days-Weight Loss for Men" App? -All fat burning exercisesaredesigned by professional trainer -Daily exercises for abs,chest,arms and legs -Lose weight fast at home workouts for all bodyparts-No equipment needed, bodyweight workout -Customize yourownworkouts -Fast weight loss exercises that can be doneeverywhere-Calorie tracker for motivation -Daily reminder so youwill neverforget to exercise -Video instructions with a personaltrainercoaching you -Stretching exercises before workout -Free,easy,quick and effective exercises -Full body workouts, absworkouts,chest workouts, arm workouts, leg workouts, fat burningexercisefor male -30 day weight loss challenge This best weightloss bodyfat burning workouts app will help you lose weight fast,burn fatand build muscles. Home workouts for men helps you losebelly fatand get abs just in a few weeks! HIIT(high-intensityintervaltraining) workouts specially crafted by a professionaltrainer willmaximize your fat loss. Weight loss is no longer hard.It is now soeasy, quick, also FREE with this best at home fitnessapp for men.Download NOW Nexoft Mobile's fat burn exercise app"Lose Weight in30 Days-Weight Loss for Men" for the best results!
Lose Weight Fast, Workouts App 4.0.0
Weight loss fast fitness, fat burning wieght loss women workoutsapphome 30 day
Weight Loss Walking: WalkFit
Walking distance tracker & step counter. Walk to lose weightandburn calories
No Humanity - The Hardest Game 9.4.1
We hate our players and we love to see you struggle and suffer...
Gym Workout Training Diet Plan 2.5
BigInt Tech
Workout at home or in the gym. Stay fit - Stay healthy.
Gymondo – Fitness Training
Gymondo GmbH
GYMONDO – Dein kostenloses Fitness TrainingfürZuhause. Kurze, effektive Workouts. Einfach abnehmen und fitwerden,ohne Quälerei. Perfekt für jedes Fitness Level.- 20 Minuten Workouts. Kurz und hocheffektiv.- Keine Geräte. Keine Bindung. Trainiere wann und wo Duwillst.Alles was Du brauchst ist Dein Körper.- Individuell an Dein Fitness Level und Deine Zieleangepasst.Perfekt für Anfänger und Fortgeschrittene.- Über 250 Workout Videos, die Dich ständig neu fordernundmotivieren.- Garantierte Erfolge. Lass Dich von über 100.000Mitgliedernmitreißen.- Genuss statt Verzicht. Über 800 flexible, einfache Rezepteundpassende Ernährungspläne.- Von professionellen Trainern undSportwissenschaftlernentwickelt.Los geht's! Werde Teil einer riesigen Online Community, diesichgegenseitig auf dem Weg zur Traumfigur unterstützt.#KOSTENLOSE, PERSONALISIERTE PROGRAMME FÜR ZUHAUSEGYMONDO wird Dein Aussehen und Deine Gesundheitgezieltverbessern. Dabei wird die Intensität Schritt für Schritterhöht,je nachdem wie schnell Du Fortschritte machst. So erreichstDuoptimale Ergebnisse, egal wie viel Zeit und Erfahrung Du hast.ObAbnehmen, Straffen, Muskelaufbau oder Entspannung – für jedesZielfindest Du Dein perfektes Training für zuhause.# WORKOUT VIDEOS MIT ECHTEN TRAINERNGYMONDO bietet Dir Training Videos mit echten FitnessTrainerndie Dich pushen und motivieren. Für noch mehr Motivationund Spaßbeim Training, zuhause in Deinem Wohnzimmer!# ISS DICH FIT UND SCHLANK: ERNÄHRUNGSPLÄNE & REZEPTEUm Deine Entwicklung noch effektiver zu gestalten, stellenwirDir optimal auf Dein Fitness Programm abgestimmteErnährungspläneund Rezepte zur Verfügung. So erreichst Du DeineZiele nochschneller – Abnehmen mit Genuss! Abnehmen war nieeinfacher.# MIT ERFOLGSMESSUNGWie nah Du Deinem Ziel schon gekommen bist, kannst Du inDeinemFitnessprofil sehen. Trage Deine Maße ein und Du siehstinübersichtlichen Grafiken alle Erfolge auf einen Blick.# WERDE PREMIUM MITGLIEDDu kannst die kostenlose Version jederzeit nutzen. Für einenochgrößere Auswahl und vollkommen personalisiertes Training holDirdie PREMIUM Version.Eine PREMIUM Mitgliedschaft kostet je nach vorherfestzulegenderDauer:2,54€/ Woche bei einer 3-monatigen Mitgliedschaft2,12€/ Woche (-16%) bei einer 6-monatigen Mitgliedschaft1,44€/ Woche (-43%) bei einer 12-monatigen MitgliedschaftAls GYMONDO PREMIUM Mitglied hast Du Zugang zu mehr als250Workouts, zu über 30 Fitness Programmen und zuallenErnährungsplänen. Für maximalen Erfolg. EinfachAbnehmengarantiert.Lade die GYMONDO App jetzt herunter und starte noch heute!GYMONDO - YourfreeExercising at home. Quick, effective workouts. Simply removeandfit, without cruelty. Perfect for any level of fitness.- 20 mins workouts. Short and highly effective.- No devices. No binding. Train when and where you want. Allyouneed is your body.- Individually tailored to your fitness level and yourgoals.Perfect for beginners and advanced.- More than 250 workout videos that you constantly new challengeandmotivate.- Guaranteed success. Let yourself be carried away by morethan100,000 members.- Pleasure rather than surrender. More than 800 flexible,easyrecipes and appropriate diet plans.- Developed by professional trainers and sports scientists.Here we go! Become part of a huge online community thatsupportseach other on the way to a dream figure.#KOSTENLOSE, PERSONALIZED PROGRAMS FOR HOMEGYMONDO will specifically improve your appearance andyourhealth. The intensity is increased step by step, depending onhowfast you are making progress. So you achieve optimum results,nomatter how much time and information you have. WhetherSlimming,firming, toning or relaxing - for each destination you'llfind yourperfect training for home.# WORKOUT VIDEOS WITH GENUINE TRAINERSGYMONDO provides you with training videos with realfitnesscoaches push the log and motivate. For even more motivationand funtraining, at home in your living room!# ISS YOU FIT AND LEAN: DIET PLANS & RECIPESTo make your development more effectively, we provideyouoptimally on your fitness program tailored diet plans andrecipesavailable. So you reach your goals faster - Dieting withpleasure!Losing weight has never been easier.# SUCCESSFUL MEASUREMENTHow close did you get to your goal already, you can see inyourfitness profile. Keep your dimensions and you can see incleargraphics all success at a glance.# BECOME PREMIUM MEMBERYou can use the free version at any time. For even morechoicesand completely personalized training you get thePREMIUMversion.A PREMIUM membership costs depending on previously tobedetermined Duration:€ 2.54 / week in a 3-month membership€ 2.12 / week (-16%) in a 6-month membership€ 1.44 / week (-43%) in a 12-month membershipAs GYMONDO PREMIUM member you have access to over 250 workoutstoover 30 fitness programs and all diet plans. For maximumsuccess.Simply removing guaranteed.Charging the GYMONDO app now and start today!
Fitness & Bodybuilding 3.4.7
VGFIT LLC
Exercises and Workouts
Men Workout at Home: Full Body 1.22
Men workout planner for muscle booster, home fitness tracker &6pack in 30 days
At Home Workouts 1.4.7
despDev
Exercise at home with quick circuit workouts without any equipment.
74workout - Workout At Home 3.3.132
Lose weight in 28 days: Full body, abs, legs, arm -Scientificweight loss
Lifesum: Healthy Eating & Diet
Lifesum
More than a calorie counter: meal plans, intermittent fasting,habittracker
Home Workout: Health & Fitness 1.5.1
Home Workout - Fitness, Bodybuilding & Weight Loss appprovidesdaily training for all major muscle groups. Get fit at homewithour bodyweight workout systems. Our app is ideal for homeworkouts,but can also be used at the gym to train your muscles andget fit!Our workouts are challenging and are designed to lose thebelly fatand pump your muscles. With these workouts and exercises,you willget functional strength, explosive power, and a definedbody.FEATURES - Over 525 ultimate workouts developed byprofessionals tobuild the body you want - Bodyweight workouts (noequipment) -Daily workouts for intensive improvements - Customworkouts withindividual sets of exercises, personalizedrepetitions, and rest -Various challenges that keep you motivated -Video instructions tohelp you perform the exercises - Personalmusic playlist to inspireyourself - Google Fit support -Alternative bodyweight trackerhelps in weight loss approaches -Detailed statistics includingcalories burned and completed results- Access health informationsuch as the metabolic rate, mass index,and ideal weight. - Backupachievements backup for cross-device sync- Reminder for a dailyworkout to stand up and do an exercises - Nointernet accessrequired. Workout at home, at the office, andanytime! ABS WORKOUTSA six-pack may be hiding underneath a fewinches of flattery. Theright process requires you to reduce youroverall percentage ofbody fat through a workout routine that willdevelop your overallcore strength and function. To get six-packabs, you must exerciseyour upper abs, lower abs, and obliques (sideabdominals). Theseabs exercises target all three abdominal areas.LEGS WORKOUTS Themost experienced trainers will help you to getstrong legs, improveleg muscles, and lose leg fat. The effectivelower-body workout isbased on this scientific method and developedby certified personaltrainers. Upgrade your leg workouts with thesekiller exercises foryour hamstrings, quads, and calves. ARMSWORKOUTS Strengthen andgrow your arms with essential bicep, tricep,and forearm exercises.Essential training tips, exercises, andworkouts for bigger,stronger arms. Here are the most effective armexercises weresearch. Each of them hits your biceps or tricepsslightlydifferently to maximize arm development. CHEST WORKOUTSBuild abigger, more powerful chest with these insanelyeffective,expert-approved chest moves. Develop more muscle andstrength inyour chest and biceps with many exercises push-ups,plank, cheststretch from the Home Workout app. In this bodybuildingapp, we aregoing to cover the best chest workout that will help youbuild athick, strong set of pecs while also increasing yourstrength andpower. CORE WORKOUTS Build strength and an impressiveV-taper withthe killer back and shoulder workout from the HomeWorkout app. Awide upper back and broad shoulders that taper downto a narrowwaist is the very definition of aesthetics. Carrying,twisting,turning, lifting, and bending are greatly improved when wehavestrong and powerful back and shoulder muscles. FAT BURNINGWORKOUTSThe best fat burning workouts for better body shape. Burncalorieswith intensive pieces of training, and combine with musclebuildworkouts to get the best results. FITNESS COACH All workoutsaredesigned by a professional fitness coach. Workout guide throughtheexercise, just like having a personal fitness coach in yourpocket!Regardless of whether your goal is to build muscle, loseweight,burn fat or improve fitness, you will find a wide rangeofintegrated training plans and exercises for all levels of fitness-proven to achieve incredible results! Stick with our homeworkoutprogram, and you will notice a change in your body in just afewshort weeks.
Runtastic Results Home Workouts & Personal Trainer
Runtastic
Transform your body in 12 weeksusingonly home fitness bodyweight training (noequipment!).Results is your ultimate bodyweight workout& strengthtraining app to lose weight, build muscle, burnfat &boost endurance. Your customized 12-week bodyweighttrainingplan is based on your fitness level .There are180+ homeexercises in the work out app so you’re daily workout isalwaysfresh, fun & effective!Ready for a sweaty bodyweight home workout without equipmentwithone of the best home fitness apps out there? BONUS: This workoutapp is available in 15 languages & includes a Health&Nutrition Guide. You can choose between 3-5 workouts perweek(ideal for weight loss and building sleek & sexy muscletone!).And, we’ll keep track of all your workouts, times &notes - thebest home exercises for sure!YOUR PERFECT HOME WORKOUT ROUTINE FOR WEIGHT LOSSLooking for a quick & effective home workout withoutanyequipment? Lack motivation to reach your health &fitnessgoals? The Results app tackles both excuses headon!Plus, How-to HD videos demonstrate proper exercise formtoensure you perform your home exercises correctly. Thisbodyweightfitness workout tracker is for everyone! With so manyexercises,you’ll never get bored doing a home workout.APP FEATURES & BENEFITS:* Your customized plan: 12-week personalizedbodyweighttraining plan. Each bodyweight workout is createdbased on yourpersonal fitness level to get you the bestresults. You’ll loveyour daily workout - there’s no comparison toother workoutapps.* Support & motivation: Our community is full ofmillionsof people all over the world, just like you, whowant to stayactive & in shape. We have tons of support toshare! We’reall doing our home workout and getting in shapetogether using thiswork out app.* Progress Pics: Take Progress Pics right in your app.Keepthem private or share them with your friends. You could bethemotivation somebody else needs to lose weight & changetheirlife.* Chromecast: Hello, home workout! Follow yourbodyweightworkout routines (from one of the top fitness apps!)right fromyour TV.* Health & Nutrition Guide: Healthy nutrition youcanstick to forever - no fad diets here! The perfectcompanionfor your home fitness plan!* 180+ HD exercise videos: How to properly &safelycomplete all the bodyweight home exercises in your trainingplan.We want you to train safe!* Work out with your tablet: Yup, we’ve covered yourtablettoo!* Standalone Workouts: More BONUS workouts you candowhenever & wherever!** Premium Members have full access to all the features &theTraining Plan in the Runtastic Results app. Of course, somethingsare free, including numerous Standalone Workouts such asAlpha,Charlie, Oscar & Whiskey (get a mix of free beginnerworkouts& advanced workouts!).Download the exercise app for free now! You could beournext success story! Get ready for more energy,moreconfidence, more muscle, more weight loss and plenty offreshworkout routines and home exercises with the RuntasticResultsapp. If you think HIIT workouts & interval trainingare fun- you’re going to LOVE Runtastic Results exercise app.It’s thebest home workout without equipment out there. Shareyourtotal-body transformation via Facebook, Google+ &Twitter.Check out more of our health & fitness apps to helpyou reachyour goalsathttp://play.google.com/store/search?q=pub:Runtastic
Home Workout - Abs Workout
Home Workouts for Men and Abs Workout to get Six Pack Abs in 30Days
Height increase workout 6.00
Hazard Studio
Height increase exercise at home no equipment for male and female
Leg Workouts
Fitify Apps
Challenge your Lower Body muscles. Leg and butt workout -beginnersto advanced
Gym Trainer - Workout Gym Trainer & Fitness Coach ￾㄀㔀⸀㄀
TBG Apps
Gym Trainer App work as a Personal trainer helps a lot ofpeople.They help keep track of your progress, prescribe exerciseroutinesto maximize your results, and can be a great source ofmotivation.However, human personal trainers are expensive. They’realsodifficult to find. Plus, you need a gym to interact with mostofthe time. So this is the best personal trainer apps forAndroid.Daily, weekly, or monthly data analysis keeps statisticsoncalories burned and muscle groups challenged in order toexamineyour exercise progress. A gym Trainer is like a career coachinyour pocket. You will soon get improve in the fitness,strength,tone, muscles, in your body. WORKOUTS: 120+ Exercises and9workouts :- It contains Abs workout with different levels. Thisappis a gym coach and give you the best Biceps and Tricepsworkout.You also can make a weekly schedule for your Chest andArmsWorkout. In this, we also conclude legs workout andshoulderworkout. Our Gym Trainer app Back workout and CalvesWorkout isAwesome. Cardio is must necessary before any aboveexercise.Download and install Gym Trainer - Fitness coach andworkouttrainer in 30 Days:- 1. Select any fitness workout 2. Followeachstep shown in animation with a description 3. Stay healthywithLose Weight and Belly Fat workout in 30 Days. Gym Trainer isanapplication of Fitness and Bodybuilding that, in addition,toconsult exercises, diets, healthy recipes, workouts, you cancreateyour own training timetable. Your Personal Gym trainerprovides thecorrect way and position to do exercise. We alsoprovide a diet ofworkouts in our Gym workout trainer app. Itcontains workout forwomen & men Gym.Gym Workout, with goodinformation in detail Inthis, you also get challenges, health tips,bodybuilding Gym plans,and fat loss plans. You can just downloadthe app and learn step bystep and work out at home and also in Gym.Due to the excellent gymfood guide, this super app is on the listof most addictive gymworkouts app and Gym guider app. Follow thebicep workout plan andget positive gain in your arms. By using thisperfect gyminstructor app 2021 you can start a gym workout at homeverysmoothly and effectively. Boost your energy levels of musclesandstart burning your fat with this epic gym trainer app and enjoythegreat bodybuilding experience. Gym Trainer app contains adifferenttype of exercise according to all body parts and in thisapp, youcan also make a daily routine gym exercise timetable. A gymTraineris like a muscle fitness coach, which makes your bodyhealthy andfit. In this app, you see Gif videos and by watchingthem you caneasily know how to do an exercise in a proper manner. Iguaranteeyou that our new Perfect Male Handy gym trainer Workoutswill bethe most effective bodybuilding or Gym plan you will evergetinvolved in. In fact, I feel it is the only one you will everneedto completely transform your body into a work of art, amasterpiecefor Beginners, Body Builders, Male and females, andpeople who needPerfect Fitness without spending time in Gym. Thegym fitnessTrainer app will provide you massive different cardioand aerobicexercises. With the whole body gym exercise plan youwill get amaximum number of results and bringing you in the bestpossibleshape is our main motive. The main purpose of thisperfecteducational workout app is to make everyone fit. Increaseyourathletic performance and energy with our gym trainer app. Thegymtrainer app also contains bodybuilding exercises according toaweekly basis. Gym trainer makes your body perfect and best ofluckand on your beast mode. Transform your lean body into abeautifulmuscular body by following simple techniques and gymexercise planof this significant and adorable gym workout app new2021. We willhelp you to reach your dream body and your fitnessgoals. All ofthe exercises are explained step by step and you canalso watch thegif video of each exercise.