Top 17 Games Similar to 30 Day Fitness Challenge
Barbell Squat Workout Exercise 2.3
Barbell squat workout exercise are one ofthemost beneficial overall muscle and strength developers.Thisapplication gives you a training program more articles thatwillsee you well on your way to reaching this heady target byinvestingno more than forty minutes each week.Perform an initial test first & then this number willdictateyour targets over the next few weeks. As the programprogresses, thenumber of squats per set increase and see youworking your wayslowly up towards the target.Feature Articles :- The Hack Barbell squat workout The Forgotten Exercise ThatPacksMuscle On Your ...- Bodybuilding Workout Routine - The Box Squat Exercise- Squats with weights Rack Old School Style Leg Workout- Front Squat to Improve Vertical Leap- 10 Cast-Iron Reasons Why You Should Squat- Add Dumbbell Squat form to Your Exercise RoutineAnd More ...Squats Trainer is a great lower body squat workout tool thatwillhelp you develop good-looking and strong legs with only 30 daysquatform challenge workout.This app is designed to get you fast results. You willstartfeeling the difference almost instantly. And withNotificationCenter integration, you will never forget a squatexerciseworkout!30 day squat exercise challenge barbell squat is uniquebecauseit uses a smart and intuitive algorithm to generate morearticlesworkouts depending on your progress. So no matter what yourlevelis, Squat bar Trainer will have the appropriate routine foryou! Nomore cutting corners and cheating, you will be able tofinish eachworkout!This app does not require any additional equipment forexercisingsquat bar and squats with weights, so you can followthis routinealmost everywhere!
30 Day Weightloss Challenge 2.3
30 Day Weightloss Challenge is a appthatincludes some very helpful information for WeightlossHave a look at some of the contents you get inthisapplication:- Weight Loss Challenge - "Are You Ready To Eat Well OverTheHolidays And Feel Good About It?"- Weightloss Exercise - A Natural Way to Lose Weight- Weightloss Products - Fatloss 4 Idiots Exposed- How to Play the Weightloss Game- LA Weightloss Program - Is it Right For You?This application is perfect for all genders and ages. You canuseit any time you wish even if you only have a couple ofminutesfree.So What Are you Waiting For !?!Download the "30 Day Weightloss Challenge" App Now!And Learn Secrets of Weightloss Today !!
30 Day Ab Challenge FREE PRO 7.0.1
* Challenge tracker to cross off days youhavecompleted to keep track of your progress and build yourbody.* Instructions for all the workouts with step by step guide toaneasy workout .* Daily reminder alarm so that you never miss a single day ofthechallenge.* Share your progress with friends on Facebook, Twitter,Whatsapp,Email and more!* Stay updated and connected with others on our Facebook andTwitterpages.30 Day Ab Challenge is a simple 30 day workout plan in home . Youdoa number of ab exercises each day. There are rest days to makesureyou get proper recovery time. The intensity of theexercisesincrease slowly and by the end of this 30 day ab workoutplan, youwill definitely have better abs. This routine is suitablefor bothmen and women.Just install this app and follow the routine daily / each day .Tick/ check off the days you have compelted to keep track ofyourchallenge in progress. Don't cheat please ! It's as simple andeasyas that.You can also track your progress and share it with your friendsviaFacebook, Twitter, Whatsapp, Email and more!Stop and think what you have done different in your life on thelastThirty days and what you have planned to do for the nextThirtydays...Thirty is a social experience built from the ground up withoneclear goal: keep you motivated to achieve new things.On a unique social way, Thirty will help you to create 30dayschallenges (30’s) and track the entire process, on a dailybasis,by:• Telling about your mood;• Telling if the day was done or not;• Taking a photo;• Recording a short video.Thirty will reward you with a sharable video containing allyourshort video clips together so you get the whole experience whenthe30 Challenge is completed. You will know not only the resultbutalso the process of getting to it. Help your friends -byfollowing, commenting, posting videos and photos - toachievetheirs dreams!Start a competition with them and see who can get moredreamsdone and earn badges for it.9 minute Abdominal WorkoutWant a fast way to get into shape? Get a flat stomach withthisamazing abdominal workout and get firmer arms, butt, andthighswhile you're at it too!This 9 minute tutorial will show you the best ab exercisestoflatten your stomach! These are the best moves for gettingthatsexy tummy. This ab workout will help you burn fat and getyourflat belly for the summer!This workout is so effective because it’s about quality,notquantity. Each move targets not only the abs but othermuscles,too, and the best of all, it pays to have an ab trainingyou can doanywhere.”To drop up to 2 inches in just 4 weeks, do this ab exercises3times per week, plus 20-minute high-intensity intervals 3 timesperweek and 45 minutes of moderate intensity aerobics two timesperweek.Follow along with this flat stomach workout tutorial,stayconsistent and you’ll be amazed with the results.Your own personal trainer wherever you are!FEATURES:• Two different 5 to 10 minute ab-sculpting workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workouts7 Minutes Ab Workout is a great 5 to 10 minute daily abroutinefor men and women that steps you through ten of thebestab-sculpting exercises you can do in the comfort of your ownhome.These proven exercises, demonstrated by a certifiedpersonaltrainer, target all major abdominal muscles. Spending justminutesa day can strengthen your core and tone your abs.The routine's simple interface, complete with video andtimer,allows you to easily follow along and understand eachexercise.Please seek medical advice prior to commencement.Give us a review if you like our app
30 Day Sit Up Challenge 2.3
30 Day Sit Up Challenge is a appthatincludessome very helpful information for tell you know aboutsitupworkoutHave a look at some of the contents you getinthisapplication:- Avoid Doing Sit-ups- How to Get a Flat Stomach Without Crunches Or Sit-Ups- How to Do a Bicycle Sit-up- How To Do Weighted Decline Sit Ups- How to Do Reverse Sit-UpsThis application is perfect for all genders and ages. Youcanuseit any time you wish even if you only have a coupleofminutesfree.So What Are you Waiting For !?!Download the "30 Day Sit Up Challenge" App Now!And Learn Secrets of tell you know about sit upworkoutToday!!
30 Day Workout Challenge 2
30 Day Workout ChallengeWantto improve your health & fitness? Want the ultimateworkoutsthat you can do at home when it suits you? Then try the 30Day FitChallenges** The 30 Day Fit Challenges - Ultimate FitnessWorkoutsare a collection of simple 30 day exercise challenges,where you doa set number of exercises each day with rest daysthrown in! Theworkouts increases intensity slowly and day 30 willtest anyone.The app is suitable for both men and women of any agesand anyfitness levels. Start of at the beginner level and work yourway upto advanced! Everyone dream of having flat or six pack abs,but howmany get that? Many give up on their dream because theyeitherdon’t know about exercises for abs, or cannot control thediet. Wehave a solution here! The 30 days Ab challenge is a verysimpleexercise plan for 30 days to flatten your abs and improveyourhealth and fitness. You just have to do a set of ab exerciseseveryday for the next 30 days without fail, that’s it! The workoutwillbecome intense gradually and day 30 will test your stamina.Bothmen and women of any ages can use this ab to work on their abs.Incast, it is wonderful to kill women’s fat and quick weightloss.30 Day Workout Challenge
30 Day Butt Lift Challenge 2.2.0
We are releasing your new 30 DayChallenge.This time we are focusing on your BOOTY (by populardemand!) Iwould love it if you could invite all of your friends,family, andco-workers to do this with you. It’s an easy way to getsome extramovement into your day and it’s super effective, and dareIsay…FUN!!??Be sure to sign up for my free newsletter so I can send youtheFull version when is done.★ Here’s the week’s plan :✓ Monday: Love Your Body HIIT + Bikini Abs + Blogilates30-DayButt Challenge Day 1✓ Tuesday: Cupid Cardio + Bikini Yoga + Blogilates 30-DayButtChallenge Day 2✓ Wednesday: StairMill Workout + Love Your Body Routine +Blogilates30-Day Butt Challenge Day 3✓ Thursday: 2 miles of cardio (elliptical) + Love Your Arms&Abs + Blogilates 30-Day Butt Challenge Day 4✓ Friday: Jump Your Heart Out Workout + Love Your Total Body 2+Blogilates 30-Day Butt Challenge Day 5✓ Saturday: Body Combat (24 Hour Fitness) + Blogilates 30-DayButtChallenge Day 6✓ Sunday: Sunday Runday (5K incline treadmill walk) +Bloglilates30-Day Butt Challenge Day 7In this app :- Exercise, feeling good, fitness, goals, gym, health,healthychoices, inspiration, life, motivation, preparation, weightloss,working out | Tagged #TIULoveYourBody, #ToneItUp,blogilates,Blogilates 30-Day Butt Challenge, Body Combat,elliptical, HIIT,incline treadmill, Instagram, jumprope, morningworkouts, StairMillWorkout, Sunday Runday, Superbowl Sunday, TIUCupid Cardio, WeeklyWorkout, Weekly Workout Schedule, workoutschedule .See our latest apps :https://play.google.com/store/apps/details?id=com.cristi.butapphttps://play.google.com/store/apps/details?id=com.applite_penisoara.yoga_pushups_exerciseshttps://play.google.com/store/apps/details?id=com.applite.Weight_Exercises_for_Toned_Armshttps://play.google.com/store/apps/details?id=com.penisoara.Leg_Exercises_to_Get_Long_and_Leanhttps://play.google.com/store/apps/details?id=com.penisoara.booty_routine_penyhttps://play.google.com/store/apps/details?id=com.applite.tipshttps://play.google.com/store/apps/details?id=com.applite.Fitness_Exercises_To_Get_In_Shapehttps://play.google.com/store/apps/details?id=com.applite_penisoara.yoga_pushups_exercises
Daily Ab Workout Free 1.65
★ This app helps you to burn fat, get absandkeep your abs. You don't need any equipment for the workout.Theapp contains abs exercises everyone can do. Performexerciseseveryday to get 8 pack abs. You do a number of abexercises eachday, There are rest days to make sure you get properrecovery time.Doing the workout will make you feel stronger,healthier. exercisebenefits every part of the body.★ Features ★✓ Workout Log✓ Free and Simple✓ 10+ Abs exercises✓ 3 Difficulty levels (Easy, Normal, Hard)✓ Daily reminder alarm so that you never miss the challenge.✓ Animation showing how to do each exercise✓ The daily workout routine contains basic crunches, Vcrunches,bicycle crunches, arm reaching crunches, flutter kicks,leg raises,leg-up crunches, alternate heel touches, vertical legcrunches andplank with leg lift.★ Just install this app and follow the routine daily if youdon'ttrain this is the perfect app for you. Get 8 abdominal muscleswiththis fitness app. Don't cheat! It's as simple as that. Doiteveryday to get fast results.★ Do not hesitate to download Daily Ab Workout Free andTHANKYOU to everyone who has use it.
The Planks Workout Exercise 2.4
A very easy to use counter for the famousTheplanks workout exercise. You know what is the next positionandwhen to change it.The 5 minute 30day plank workout challenge uses relativemorearticles inactivity to challenge the abdominal musclesandstrengthen them. In five minutes you get to planks exercise asmanyparts as possible of the muscle wall. The result: strong abs,astrong core, more power, better coordination... plus you gettolook good on the beach.Feature Articles :- Reasons Why planks Exercises Are Great- Plank exercises and plank workout Variations- Plank Exercise Benefits For a Powerful- The Plank Exercise for Beginners- Pilates Plank workout Exercises to Prep the BodyPlankingworkoutAnd More ...Working off the plank exercise the highly successful 5minute30day planking workout challengeapp ... the 5 minute 30day planks challenge will work your coretoits maximum in just5 minutes. Six hard working plank exercises with a short burstofrest in betweenwill have you huffing and puffing and sweating your way toastronger core. If youdo this planks exercise work out and don't feel the burn youaredoing it wrong! With anextremely easy to use interface you will be on your waytodeveloping strong abs anda strong core in no time!
6 Pack Promise - Ultimate Abs
The #1 Ab Workout App is back!Train like a pro with these elite ab workouts, get that 6 packandNEVER plateau again!The new 6 Pack Promise builds on the original #1 ab training apptobring you a free basic workout program with the full programandadditional features via in-app billing.Created by celebrity pro athlete trainer Jeff Cavaliere, the 6PackPromise ab workout brings you the same exact ab workouts usedtokeep today's elite professional athletes in game-ready shapewhilehelping them carve out 6 pack abs.Features:• 30 unique FREE ab exercises to get you pumped!• Convenient fast ab workouts, ranging from 4-8 Minutes!• Over 70 additional ab forming advanced workouts using IAP tokeepit fresh and exciting• Video demonstrations of all 105 ab crushing exercises bycelebritypro trainer Jeff Cavaliere• Designed for all levels, whether you are a gym newcomer orweekendwarrior• Ab shredding meal plans to provide the ultimate one-two punchingaining your 6 pack• The Shuffle feature allows you to create a different abworkouteveryday so you NEVER plateau.• Track your 6 pack progress with regular photos and share themonyour favourite social network• Keep up to date and learn with the latest AthleanX videos• Favorite workouts to do them again!• Never wait for videos to download again with offlineaccessmode.• Play music from your favourite music player app whileworkingout!
