Top 17 Apps Similar to United Sleep Diagnostics
Sleep Calculator 1.6.5
Sleep Cycle Calculator helps you figureoutwhen to go to sleep, and when to wake up, in order to feelrested,energized and refreshed and avoid the morning groggyfeeling.This is a free sleep app that can set an alarm for you to wakeupin-between sleep cycles in order to start the day relaxed andwitha clear mind.Every time you go to sleep, you experience a series of sleepcyclesthat last on average 90 minutes, and waking up during one ofthesleep cycles makes you feel groggy and exhausted even withplentyof hours of sleep - sleep cycle calculator tries to determinethebest wake up times, or go to bed time in order to workaroundthissituation.Perfect at figuring out sleep cycles and recommended for peoplewhohave trouble sleeping and don't have a fixedsleepingschedule.There are four sleep calculation scenarios tochoosefrom:Scenario 1: you want to know when to go to sleep in ordertowake up at a specified time. Sets a go to bed alarm.Scenario 2: you want to know when to wake up if you go tobedat a specific time. Sets a wake up alarm.Scenario 3: you want to know the best times to wake up ifyougo to sleep right now.Scenario 4: you plan to take a power nap and you want toknowwhen you should wake up.What this app does• This Sleep Calculator app is the Android companion of thewebsitehttps://sleep-calculator.com/• Calculates when you should wake up and when you should go tosleepin order to wake up in-between sleep cycles.• Calculates when you should wake up if you were to go to sleepnowor take a power-nap.• Calculates a list of possible "go to bed" or "wake up"timesdepending on your needs.• The app is able to add alarms to the default Android Alarm appbyselecting a time entry available in the sleep cycles list.• Sleep Calculator provides a settings option to take intoaccountthe time it takes for you to fall asleep (default:14minutes).• Sleep Calculator provides a settings option to take intoaccountthe length of a sleep cycle (default: 90 minutes).• The clock hour format used by sleep calculator is thedevicescurrent system setting (24 hours format or the AM/PMformat).• Option to choose from 7 different themes / skins.• Option to choose from the available application translationsincase you don't want to app in your native locale or have alanguagepreference..What this app does notIt's not an alarm clock app replacement, it only allows you toaddan alarm to your Android stock alarm clock app.Translators: help translate Sleep Calculator in yourlanguageso others can enjoy it too! Join the translation projecthere:https://sleepcalculator.oneskyapp.com/collaborationKeep in touchFacebook: https://www.facebook.com/sleepcyclecalculatorapp/Uservoice: http://sleepcalculator.uservoice.com/Android version support: 4.1+Intelligent Caller ID functionality added. Caller ID now helpsyouidentify callers - even the ones not in your contact list.Thisfeature is optional and you can adjust or disable Caller ID atanytime in the settings menu.
Sense
The Sense app requires Sense. Learn moreathello.is.Sense is the insightful sleep system that helps you improveyoursleep and wake up feeling great. Track your sleep, get adetailedbreakdown of your sleep cycles, learn how the environmentin yourroom affects your sleep, discover trends in your sleepquality, andmore.Improve your sleepGet the most out of your sleep with personalized Insights. Findyouroptimal sleeping environment, and see how your daily routineimpactsyour sleep.Sleep soundlyAmbient sounds can help you fall asleep and stay slumberingthroughthe night. Drift off to sleep with a selection of calmingSleepSounds like White Noise, Fireside, and more.Wake up energizedBeing woken up from deep sleep leaves you feeling groggy andtired.Smart Alarm can wake you up during the lightest phase ofyoursleep, leaving you feeling refreshed and ready to take onyourday.Control with VoiceSpeak to Sense to find out how well you slept, set your SmartAlarm,play Sleep Sounds, and more.
Deep Sleep with Andrew Johnson
Put on your headphones and drift to sleepwiththis relaxing guided meditation intended to clear your mindandenable you to get deep restful sleep. Thousands of people haveusedAndrew Johnson's apps on the iPhone and Android to improveandenhance their lives. Try this app to beat insomnia and get agoodnight's rest.
Relax Melodies P: Sleep Sounds
Sleep problems? Insomnia? Personalizedwhitenoise, sleep sounds and meditation can help you fallasleep!Take back control of your sleep with Relax Melodies, themostpopular sleep app featured in People magazine, Mashable andmanymore. Download the app, mix sounds, add a meditation and enjoyfullnights of sleep like you haven’t in a long time!All the tools needed for falling asleep:* 108 sleep sounds, white noise & melodies you can mix tocreateunlimited ambiences* Five-day meditation programs to reach specific sleep goals:- Light Sleep- Stress & Anxiety- Dream- Deep Sleep (coming soon!)- Nap (coming soon!)- 15 SOS insomnia sessions for immediate help- New content added monthly, including sounds* 6 different brainwaves frequencies to enable you reachspecificrelaxation state. Binaural beat & isochronicssoundsavailable.Sleep easily, wake-up refreshed and improve your life ineveryaspect. Even your baby will have a better night!Need help with the app or [email protected]: http://www.ipnossoft.com/eula
iSleep Easy Meditations Free 1.3
The Meditation Oasis® iSleep Easy Freeappcontains three guided meditations to help you fall asleep andsleepdeeply. You can listen to the meditations with or withoutmusic orrain sounds.The app includes the guided meditations described below.★ Sleep Affirmations -- Helps set the stage forfallingasleep.★ Belly Breathing -- An easy exercise for quick relaxation.★ Relax into Sleep -- Relax easily into sleep withthismeditation.*****************************Created by Mary Maddux, MS, HTP and Richard Maddux, bestknownfor their popular Meditation Oasis podcast, apps and CDs.Mary and Richard bring over 30 years of meditation practiceandteaching to the creation of their guided meditations and music.Inaddition to teaching meditation, Mary has worked inbothconventional and alternative settings as a counselor andhealingarts practitioner. Richard has played and composed music allof hislife. His music is composed especially for meditation,relaxationand healing.
Sleep Tracker 1.5
Track your sleep, wake-up refreshed and improve your overallhealthand focus with Sleep Tracker from Uevo. Sleep Tracker uses acustomalgorithm to track the sleeping cycle of a user, throughwhich itenables the alarm to start just at the right time. You canalsobenefit from soundscapes that improve your sleep quality andgetyou faster to fall asleep. Some additional features fromSleepTracker include: - Track your sleep duration, cycle andefficiencyin a simple way. - Use it offline or online, just byplacing yourphone close to the bed (next to your pillow). -Understand yoursleep in different phases with data from lightsleep, deep sleepand time spent awake. All in one place, on thehistory tab. -Customizable Smart Alarm to wake up at the idealtime, with theproper snooze, volume and wake-up window. - The sleeplab offers acollection of average sleeping habits, including bedtime, wake-uptime, sleeping duration and efficiency. This way youknow how muchyou sleep and how efficient your are. - Choose from aset ofsoundscapes to fall asleep much faster and more relaxed.Pleaseensure your register to benefit from the rich features thattheapplication offers. Including unlimited measurements,history,configuration options and more. Download this simple andadvancedsleep tracking application, to record your sleeping habitsand wakeup with smart alarms and enjoy a healthier day.
Sleep Advisor 7.10
Keeping track of your sleep can help you figure out whatfactorsaffect your sleep, on both good nights and bad nights. TheSleepAdvisor application was created by licensed psychologist andboardcertified sleep specialist, Dr. Stephanie Silberman. As asleeppsychologist and author of the Insomnia Workbook: AComprehensiveGuide to Getting the Sleep You Need, Dr. Silbermanincorporatedcomponents of the cognitive behavioral therapytreatment model forinsomnia into the Sleep Advisor app. By usingthis sleepapplication, you can begin to see if there are certainpatterns inyour sleep and what relationship they may have todaytimeactivities. The sleep application is intended to trackbehaviorsthat are associated with both good sleep and poor sleepand toprovide users with valuable sleep tips in order to improvetheirsleep. By receiving feedback about behaviors that maybecontributing to sleepless nights, the Sleep Advisor app canhelpusers make positive changes in their lives and in theirsleeppatterns. Insomnia is a very common sleep problem foradults.According to the National Sleep Foundation, it is estimatedthat30% of the general population complains of difficulty sleepingatnight on a regular basis, while over 50% of peoplesurveyedreported having symptoms of insomnia sometime in the pastyear. Notgetting a good night’s sleep can affect your mood,physical health,and cognitive functioning. The Sleep Advisorapplication uses sleeplogs, along with useful tips, and informationon good sleephygiene, to help promote a better understanding ofyour sleep. Thegraphs give users a visual picture of the reportedsleep time,while alerts provide users with real-time tips whenentering data.The Sleep Advisor application is designed for anyonewho wants tolearn more about their sleep and ways to improve it.Use SleepAdvisor to: - Access important information regarding sleeprelatedtopics - Add activities throughout your day and night -Addactivities in any time range and chronological order as theytakeplace - Add activities that involuntarily interrupt your sleep-Add an activity at exactly the same time when eating a snack,ordrinking a cup of coffee - Track activities added in CalendarandTimeline view - Understand how activities performed duringacertain hour can affect your sleep - Understand howconsumingcertain products during a certain hour can affect yoursleep - Viewgraph of time slept and caffeine consumption - Trackaverage timespent on activities and consumption of certain productsthat affectyour sleep on a weekly and monthly basis - Understandhow youractivities are shaping your sleeping architecture -Planaccordingly to improve your sleep hygiene - Gain accesstoinstructions, video tutorial and app support Better yet, it'stimeto take action and start getting the sleep you deserve!
Sleep Magnet 1.0
****************************************************Special Introductory Price of Just $0.99!****************************************************WHAT IS IT?Sleep Magnet™ is the app you use to prepare for sleep. It'stheapp you use to get rid of anxiety and stress, or any time youjustneed to take a break and relax.Sleep Magnet™ works with special patterns of sound and light,inunion with your breathing. Simply by breathing in harmony withthesoothing sounds which match the calm rising and falling glowoflight, your stress levels, blood pressure, and heart ratedecrease,worries begin to melt away, and your mind and body enter adeeperstate of relaxation.With Sleep Magnet™ you can go from completely stressed to acalmrest in a matter of moments. And when you are relaxed and haveletgo of stress, sleep comes much more naturally.Just as you should warm up before exercise, Sleep Magnet™letsyou wind down before sleep.HOW DO I USE IT?To use Sleep Magnet™, navigate through the different settingsbytapping the corresponding icons at the bottom of the screen:first,set your preferred Session Time (in minutes), then set theSound(there's a preview of each sound as you press the matchingicon),and finally choose your Glow Color (using the color pickertool).You can even customize the Glow Pattern by adjustingbreathingrate, ratio, pause times, etc. As you make adjustments,the PreviewArea at the top of your screen will change to matchyoursettings.Press the Play button in the Preview Area to begin yoursession,then simply relax as you match your breathing to thepattern of theglowing light and sounds. Inhale as the lightincreases, and exhaleas the light decreases. Be sure to pause yourbreath in unison withthe glow / sound pattern. If you feel likeyawning after a fewbreaths, that's a good sign- go with it and thenmatch up yourbreathing again to the sound / glowing pattern on thenext round.You'll notice that the volume of the sound begins tofade over timeand goes silent by the end of your session. This addsto the effectand helps to prevent you from startling yourself awakeif youhappen to fall asleep before the end of your session. At theend ofyour session, your screen will go black and your phone willlock toconserve battery power.There is a more complete tutorial available inside the appbypressing the info icon at the top-left of the screen.Of course, it doesn't end there. You can also use SleepMagnet™to let go of stress from work, ease the tension of takingcare ofkids, calm your anxiety before that important interview, younameit! We'd love to know how YOU use the app...We have put a lot of effort and testing into the developmentofthis app, and would love for you to join our communityof"sleep-minded individuals." Inside the app you will find aplacewhere you can reach out to us and let us know what works,whatdoesn't, and what kinds of improvements you think will makeSleepMagnet™ the very best app it can be. And, be on the lookoutfor ourKickstarter which we will be launching soon to help raisefunds totake our app into sleep study centers for taking theeffectivenessof the app to the very max. Until then, sweetdreams...©2015 CHC Labs, LLC. All rights reserved.This application has not been evaluated by the United StatesFood& Drug Administration, and is not intended to diagnose,treat,or cure any disease. (But, hey, you should still tryit!)
Brainwave-calm, stress relief 6.2.5
The No. 1 Brainwave App in 32 Countries!Topquality Isochronic Tones and Binaural Beats combined withrelaxingambient music and soothing nature sounds. Including 90programs forRelax, Sleep, Meditate, Anxiety, Stress Relief,Positive Mind,Confidence, Focus, Memory, Healing, Brain Function,and muchmore!As world-renowned brainwave specialist, The Unexplainable Store®hasbeen providing brainwave entrainment since the year 2000. Allthebrainwaves are meticulously created with the latestbrainwaveentrainment technology. And all the Isochronic Tones are320Bitrate!*** FEATURES- 90+ brainwave programs bring you to an altered state ofmind- Download for 3 free Brainwave sessions lifetime (a valueof$26)- Sync your purchases between iOS, Mac and other devices withoneaccount- Time your session with built-in Timer feature- Free samples of each brainwave recording- No extensive practices required, and feel the effectsinminutes*** BENEFITS OF BRAINWAVES- Total relaxation of the entire body from head to toe- Reduce Anxiety or Relieve Stress- Feeling of sedation- Enhance cognitive ability- Increase ability to meditate deeply- Explore spiritual side of life- Place you in a state of hypnosis- Treat ADHD and personality disorders- Heighten your mood- Ease the symptoms of depression- Beat insomnia and sleep like a babyAnd a lot more is waiting for you to explore. Download nowandexperience the benefits of Brainwaves.*** NOTEEvery person's brain works differently, but on the samebasicprinciples. Some minds are more open to suggestion, whileothersrefuse to let go. As each recording is specifically designedfor acertain purpose, effects on individuals differ. Just be awarethatyour mind wants what you want. It takes some time to reallyfeeleffects, so don’t give up if you fail to reach where you wouldliketo be after the first try. Also, headphone ishighlyrecommended.Read more about our terms and conditions here -http://www.imoblife.net/PrivacyPolicy/Terms_of_Use.htmlTo Contact Us:[email protected]
White Noise Sleep Sound 1.1
Not all people are lucky enough togetthroughthe night with some quality sleeps. Some of them havetheburdensto think about and some of them simply have insomnia.Andthat isdreadful situation in which will bring most folks inapinch. Theyhave to get up in the morning, start the day, andwork.Sleeplessnight is the last thing that they want.Some people who are lucky do not have any problem withtheirdailyactivity. They sleep even if it is rain and storm. Butsomeof ushave been making our way to fall asleep insuchnon-supportivesurroundings. you may heard about yourneighborsquarreling aboutsomething, neighbor’s dog barking, and alotnoises from traffic thatall keep you awake. The result is thatyoudon’t have qualitysleeping time every night.If you have the same problem with them, you canuseyoursmartphone to help you sleep. How come? White Noise SleepSoundappis the answer. You can get the quality sleep with the helpofthewhite noise sound produced by the app. It will letyoursleepconveniently for hours. If you are having problemwithsleepingthis white noise sound generator is the best solutionforyou.The generator will produce the soothing music to helpyoutosleep. It also has different types of calming soundsadoptedfromnatural stuff that will bring your mind in peace so thatyoucansleep without any interruption. White Noise Sleep Soundappcomeswith the sleep timer in which you can manageyoursleepingtime.White noise generated by White Noise Sleep Sound performsallthefrequencies. The white noise is very effective andpowerfulstuff tomake the other noisy sounds vanish. Folksacknowledge thatthey cannot hold on by hearing such things.Whitenoise, inopposite, willinvite your mind to focus on certainfrequencies inwhich you willignore the other sounds which botheryou.White noise can also be described as the typeofconstantbackground noise. As mentioned before, it focusesonnatural sound.The listeners will listen to the naturesounds,machinery noises,and ambient soundscapes. And all of themwill helpyou to sleep inan instant and convenient way.If you really care about your sleeping quality, WhiteNoiseSleepSound app is one and the only app that will help yougetthrough thenight without any hassles.Features:- High quality sounds- Stop Timer (Paid version)
Meditation Relax Music - Sleep 3.7
- Meditation Music --- Relaxing Music --- Relaxing Melodies -Enjoy the best Free Meditation Music, Relaxing Music andRelaxingMelodies. Great Music Therapy and Relaxing Sounds forGuidedMeditation or Stress Relief and Free.Meditation Relax Music the App can help you! Mindfulness,Treatment,Sleep, Depression, Relaxation, Peaceful!Wondering how you could get relaxed? Try Meditation Relax Music–Sleep! Enjoy the music therapy! You can find different highqualitymeditation and relaxing melodies such as:- Relaxing Melodies for Stress Relief and Free, etc.- Meditation for Spirituality, etc.- Concentration for Study, etc.- Calming techniques for Relaxation, etc.- Sleep for sleep disorders, sleep apnea symptoms, restlesslegsyndrome, insomnia, etc.- Exercise for Yoga, Pilates, etc.What can I find using Meditation Relax Music – Sleep?• High quality meditation sounds and relaxing music.• Wonderful relax sounds and melodies.• Timer - The app turns off automatically.• You can simply adjust meditation and relaxing music accordingtoyour needs.Need help?Do not hesitate to contact us [email protected].