Top 20 Apps Similar to Bipolar disorder healing

Managing your mood just became easier andmoreeffective.Track your daily depressed and elevated moods, symptoms, sleep,andmedications and email your doctor a printable chart at the endofeach month.Privacy is extremely important to us and no data ever leavesyourphone without your explicit action.Mood journaling is part of cognitive behavioral therapy andothertreatments for bipolar, depression, and other mood andanxietydisorders. Use this app with your doctor.This app is for charting daily extremes of moods and othersymptoms,and does not log multiple moods and other symptoms perday.All features from version 1 of this app remain free. Patronageisstrictly optional.

For when you need a little extra help getting through thosetoughdays

Install this app to make a donationtothecreators of the FREE full version eMoods BipolarMoodTracker.Installing this app will not affect yourcurrenteMoodsinstallation.This app is merely a donation app, and CONTAINSNOFUNCTIONALITYexcept a link to the FREE full version ofeMoods.Please leave thisapp installed for at least a day for thedonationto takeeffect.Thank you very much for your support!

We keep you up to date with all the latestnewsand information on bipolar and other mood disorders. Wecomment onstories and encourage the community too also. Lots ofoersonalbipolar stories too, and a look at the light hearted signof bipolaralso.

Our Bipolar Glossary containsterminology,definitions, acronyms, and diagnosis relating toBipolar disorder,also know as Manic-Depression. Students andrelatives and friendsof people with this disorder will find thisglossary helpful instudying and understanding the disorder andterminology often usedto describe it.

Stress, anxiety, and depression can get intheway of you living your life. Pacifica givesyoupsychologist-designed tools to address them based onCognitiveBehavioral Therapy, mindfulness meditation, relaxation,andmood/health tracking.Stress, anxiety, and depression are caused by an ongoing cycleofnegative thoughts. Thoughts cause physical feelings andemotionswhich cause actions. Pacifica helps break this cycle usingtoolsthat target each of its components. Day-by-day, you'll learntomanage stress, anxiety and depression at your own pace. We’renotabout quick-fixes or false promises. We are about real progress,aday at a time.#1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety#1 - Forbes' 4 Technologies Innovating in Mental HealthRELAXATION & MINDFULNESS MEDITATION AUDIO TOOLSCalm down in moments of stress or anxiety using one ofPacifica’s25+ audio exercises, including deep breathing, musclerelaxation,positive visualization, mindfulness meditations, andmore. Theseactivities are set to relaxing soundscapes like oceanwaves orthunderstorms.GUIDED SELF-HELP PATHSOur psychologist-designed Paths include audio lessons andhelpfulactivities to help you with stress, anxiety, or depression.Theseinclude an introductory Path, two Paths focused on CBT, andamindfulness Path.MOOD TRACKERRate your mood and feelings throughout the day, and addspecificnotes (the situation, the trigger, etc.) so you can noticepatternsand see improvement over time.THOUGHT RECORDING, JOURNALING & ANALYSISUse Pacifica’s psychologist-designed thought analysis tools tolearnhow distorted thinking patterns contribute to your anxiety.Pacificauses CBT techniques to help you to think in a morebalanced way,which helps break the negative thought cycle.DAILY CHALLENGES & GOAL TRACKINGPacifica uses CBT techniques to help you to face your anxiety,oneday at a time, and gradually work toward your long term goalsviadaily challenges.HEALTH TRACKERSet and track daily health goals for habits that affectanxiety(exercise, sleep, caffeine, alcohol, etc.). Learn which ofthesetrigger your anxiety based on patterns in your mood.Exercise,sleep and caffeine can also be populated using the AppleHealthapp.COMMUNITIES & GROUPSYou aren’t alone in this. Share stories, advice and morewithPacifica’s peer-support community.PACIFICA FULL ACCESS PRICING & TERMSPacifica is free to download and use. Pacifica Full Accessallowsfor unlimited use of the suite of tools and is availablethrough anauto-renewing subscription. There are two options:1 month: $5.991 year: $35.99These prices are for United States customers. Pricing inothercountries may vary and actual charges may be converted toyourlocal currency depending on your country's residence. Paymentwillbe charged to your Google Play Account at confirmationofpurchase.Your Pacifica Full Access subscription will automatically renewatthe end of each term and your credit card will be chargedthroughyour Google Play account. You can turn off auto-renew at anytimefrom your Google Play account settings but refunds will notbeprovided for the unused portion of the term.Need help with the app? Please email [email protected] OF SERVICE: http://thinkpacifica.com/tos.htmlPRIVACY POLICY: http://thinkpacifica.com/privacy.html

Self-help anxiety management app to relieve worry, stress, andpanic

Feeling worried, sad, stressed or lonely?Needto talk to someone? Download 7 Cups now for FREEanonymousemotional support & counseling from trained activelisteners.Easy to use text chat. Real listeners available for you24/7 &that’s not all:- Chat 1-1 with a listener any time- Calm yourself with 300 free mindfulness exercises- Get personalized care with our free wellness test- Boost your mood with simple activities- Learn & grow from short videos- Feel supported in chat rooms & community forums- Access online message therapy with licensed therapistsWe start you on a “growth path” that will encourage and supportyouas you take daily steps to become stronger.Thousands of people use 7 Cups every week.EMOTIONAL SUPPORT ON DEMAND:Feeling stressed, anxious, or depressed? Havingrelationshipproblems? Sometimes you need to vent. Finding andscheduling atherapist can be time-consuming and expensive, and youcan’t alwaysopen up to friends, family, or coworkers.Now you can get emotional support anytime, anywhere with 7Cups.This app gives you the help you need, fast and free, in a waythatfits your life.• Connect anytime, anywhere with listeners who care• Speak your mind without any fear of being judged• All listeners trained in active listeningIN THE MEDIA:Founded by a licensed psychologist, 7 Cups has been featuredinLifeHacker (“Technology can help you find someone to chatwithabout your problems to, or even connect you with aprofessionalthat can offer lasting, long-term help”), Medical Daily(“Talkingtherapy for people on-the-go”), and TechCrunch (“One ofthe top 8startups from Y Combinator’s Summer ’13 Demo Day”).100% CONFIDENTIAL:Remain 100% anonymous. No one will ever know who you are—notevenyour listeners or therapists.LISTENERS WHO CARE:Our listeners are volunteers. They aren’t getting paid; they’reherebecause they want to help.They care.We have over 160,000 trained listeners and licensed therapiststochoose from. Listeners provide support across 189 countries andin140 languages. Each listener has a profile with reviews and alistof categories that they specialize in, ranging from panicattacksand bullying to eating disorders, surviving a breakup,andmore.When you find the listener you want, connect instantly via chat.Trya new listener each time, or pick one listener and develop adeeperongoing relationship.FAST & FREE:The app is free to download, and all listeners are 100% free.Afteryou download the app, you can start a conversation in lessthan 60seconds.UPGRADE PRICING & TERMS7 Cups offers two auto-renewing subscription options:$12.99/month$94.99/yearYour 7 Cups upgrade will automatically renew at the end of eachtermand your credit card will be charged through your iTunesaccount.You can turn off auto-renew at any time from your iTunesaccountsettings but refunds will not be provided for any unusedportion ofthe term.7 Cups also offers a Forever subscription paid for in asinglenon-renewing upfront payment of $399.99 granting unlimitedaccessto 7 Cups Upgrade forever.Read more about our terms and conditions here:Read more about our terms of service and privacy policy here:http://www.7cups.com/privacy.phpDownload 7 Cups and start feeling better today!If you love 7 Cups, please take 20 seconds to give us a nicereview.It really helps! For other feedback, [email protected]. Thankyou.For users aged 13+.

CBT diary, mood log, healthy goals, articles all availablewithoutpaid upgrade!

¡HABLA CON TU TERAPEUTA!... Y SIERESTERAPEUTA: ¡ESCRÍBENOS!Si queréis probar la app de manera gratuita durante untiempo,basta con con tu terapeuta nos escriba a...:[email protected], ... y nos pida una prueba gratis de 60 dias, estamos segurosdeque una vez conozcáis la nueva e-Terapia, esta app osacompañaráhasta la curación. Puede utilizarse sin importar elenfoque detratamiento de tu terapeuta o el objetivo que tengáis,nointerferirá con tu tratamiento, sólo lo mejorará.Porque ya ha llegado la tecnología a tu salud emocional.¿Cómo funciona e-Terapia?La app permite al usuario acceder a cuestionarios quecontrolansus síntomas desde su casa o desde cualquier sitio. Lapersona sólotiene que entrar a su app y completar el cuestionarioque hayadecidido trabajar con su terapeuta...los resultadosdelcuestionario irán automáticamente a una cuenta de correo detuterapeuta (en formato excel), de forma que el terapeuta estaráaltanto en todo momento del estado psicológico del paciente.El terapeuta recibe la información de tus registros YAPREPARADAE INTERPRETADA. Los test se corrigen solos. Él sólo tendráque verlos resultados para saber qué hacer. ¿Eres psicólogo opsicquiatray quieres facilitar tu recolección de datos de pacientespara unestudio? e-Terapia te puede ayudar también en esto..Con e-terapia sólo tendrás que completar el cuestionario que tuytu terapeuta queráis trabajar, y con él, estarás "monitorizado"las24 horas...y con menos trabajo para ti y para tu terapeuta.Es muy fácil de utilizar: simplemente entras con el código quetehaya dado tu terapeuta...entrarás usando tu smartphone a supáginapersonal y seleccionarás el número de test/ cuestionario quejuntoshayáis decidido. Tu lo completarás cada semana o cuando lohayáispactado...en un par de minutos lo completarás yloenviarás...llegará en ese mismo momento a tu terapeuta, quepodrádetectar si tu estado de ánimo está más bajo o más alto de loquedebería, o si cualquier otro síntoma o problema que estáistratandoestá mejorando o empeorando.Los resultados son enviados a una hoja de cálculo a tuterapeuta,donde podrá ver con gráficos y test autocorregidos tuprogreso.¿Está empeorando tu trastorno bipolar? E-terapia ayudaráa tuterapeuta a saberlo, medirlo y contactar contigo para evitarunacrisis. Además, podrás establecer contacto inmediato via e-mailconél si así lo decidís (puedes enviar e-mails usando e-Terapia)yutilizar BOX.com para compartir información.E-terapia puede ser utilizada en otros casos como:trastornobipolar, trastornos de ansiedad (trastornos de pánico,trastornosde ansiedad generalizada, trastornos fóbicos...),trastornos depersonalidad (Incluye registros de terapia cognitivoconductualautomatizados!)...etc...incluso incluye los registrosdepensamiento necesarios para la terapia racionalemotiva,inteligencia emocional...etc).¡Además permite a tu terapeuta diseñar sus propiosformulariospersonalizados de datos que quieras registrar comoterapeuta! Seacabaron los registros en papel...Pide a tu terapeuta un código para descargar la app depués dequeél la haya comprado.Para que juntos podáis trabajar con e-Terapia tuterapeutanecesitará comprar la app...¡El precio de la app para tu terapeuta, para todo un año, essólode 50 euros!...por este precio podrá utilizarla en10pacientes.¿Cuanto vale para ti la tranquilidad de estar siendo apoyadodesdecasa durante todo un año?¿Conoce esta app tu terapeuta?¡Puede facilitarle la vida a él/ella y a ti!La app e-Terapia está creada por psiquiatras, por loqueconocemos perfectamente las necesidades de los terapeutas y delospacientes.En estos momentos estamos diseñando un estudio con e-Terapiaenprestigiosas unidades especializadas en psiquiatría,prontopodremos dar los resultados de nuestros estudios probando lagranmejoría que puedes obtener.¡Que tu terapeuta nos escriba a [email protected]!TALK TO YOUR THERAPIST...AND IF YOU THERAPIST: WRITE!If you want to try the app for free for a while, just withyourtherapist ... write us:[email protected], ... And we ask for a 60 day free trial, we are confidentthatonce you may know the new e-Therapy, this app will accompanyyouuntil cured. It can be used regardless of the treatmentapproachyour therapist or goal you have, will not interfere withyourtreatment, only better.Because technology has come to your emotional health.How e-Therapy work?The app allows the user to access control theirsymptomsquestionnaires from home or from anywhere. The person justhas toget his app and complete the questionnaire has decided towork withyour therapist ... the results of the questionnairewillautomatically go to your account mailing therapist (inexcelformat), so that the therapist is to Thus at all timesthepatient's psychological state.The therapist receives information from your recordsANDCONSTRUED AND READY. The test correct themselves. He will justhaveto see the results for what to do. Already a psychologistorpsicquiatra and want to provide your patient data collection forastudy? e-Therapy may also help you in this ..With e-therapy only need to complete the questionnaire thatyouand your therapist ye work, and with it, you'll be "monitored"24hours ... and less work for you and your therapist.It is very easy to use: simply enter the code that gave youyourtherapist ... you will enter using your smartphone to yourpersonalpage and will select the number of test / questionnairetogether yedecided. You will complete it each week or when ye haveagreed ...in a couple of minutes it will complete him go ... willcome rightthen your therapist, you can see if your mood is lower orhigherthan it should, or if any other symptoms or problems youaredealing is improving or worsening.The results are sent to a spreadsheet to your therapist,whereyou can view graphics and autocorregidos test your progress.Is itgetting worse your bipolar disorder? E-therapy will helpyourtherapist to know, measure it and contact you to avoid acrisis.Also, you can immediately contact via e-mail him if youdecide (youcan send e-mails using e-therapy) and use BOX.com toshareinformation.E-therapy can be used in other cases as bipolar disorder,anxietydisorders (panic disorder, generalized anxiety disorder,phobicdisorders ...), personality disorders (! Includes automatedrecordsCBT) ... etc ... even includes records necessary thinkingtorational emotive therapy, emotional intelligence ... etc).It also allows your therapist to design your own customformsdata you want to register as a therapist! Paper records areover...Ask your therapist a code to download the app depues thathepurchased.So that together may be able to work with e-therapy yourtherapistwill need to buy the app ...The price of the app for your therapist for a year, is only50euros! ... May use it for this price in 10 patients.How much is for you tranquility of being supported from home forawhole year?Do you know this app your therapist?You can make life easier for him / her and you!The e-Therapy app is created by psychiatrists, so weknowperfectly the needs of therapists and patients.Right now we are designing a study with e-therapy unitsinprestigious specialized in psychiatry, soon we will givetheresults of our studies proving the great improvement youcanget.Let your therapist [email protected] writeus!

Feeling anxious? All audios, tests, & CBT toolsavailablewithout paid upgrade.

PTSD? Self help closure is only available with the RewindTechnique.

BoosterBuddy is designed to help teens/young adults improvetheirmental health.

WellMind is your free NHS mental health and wellbeing appdesignedtohelp you with stress, anxiety and depression. Theappincludesadvice, tips and tools to improve your mental healthandboost yourwellbeing. My Wellbeing - Record and monitoryourfeelings to trackyour moods over time - Remind yourself whatyou’relooking forwardto, track your daily achievements, and logwhatyou’re grateful forto encourage good mental health - Addremindersto boost yourwellbeing, or events that you’re lookingforward toHelp with… -Get advice on stress, depression and anxiety- Find outthesymptoms of these common mental health problems -Access adviceonwhat you should do if you feel this way - Read ourself-helpguides- View our Body Map to see how stress, depression&anxiety canaffect the body - Try 5 quick and easy tips toimproveyour mentalhealth Help in a Crisis - Get support if you orsomeoneyou know isexperiencing a mental health crisis - Accessnationalhelplinenumbers - Find tips on how to stay safe in a mentalhealthcrisisRelax - Unwind with our three relaxation audio tracks -Winddownquickly with our two- and three-minute tracks - Relaxmoredeeplywith the longer muscle relaxation track Play the game-Takecontrol of a snake as you seek out food - Distractyourselfwhenyou’re feeling stressed or anxious - Get handy healthandwellbeingtips along the way Our Trust - Find out more aboutDudleyandWalsall Mental Health Partnership NHS Trust - View ourTwitterPage- Become a member of the Trust to get more involved -Givefeedbackon our services Please note that this app is notasubstitute forprofessional help. If you have any concernsaboutyour mentalhealth, talk to your GP.

Nature sounds app with calming sounds for sleep, relaxingandmeditation

대구광역정신건강증진센터 App ‘마음똑똑’을 찾아주셔서 감사합니다.마음똑똑은 대구시민의 정신건강 증진을 위해 대구광역정신건강증진센터에서 제작한 App입니다. 우울증, 스트레스,불안장애,알코올 중독, 조울증, 조현병, 치매, ADHD, 인터넷 중독, 학습장애, 틱장애 등 정신질환에 대한 정보가수록되어있으며, 청소년 스마트폰 중독 검사 , 성인 우울증 검사, 스트레스 반응 척도 검사 등 23가지의 다양한자가테스트기능도 있습니다. 상담 게시판을 통해 무료 사이버 상담도 해드리며, 회원가입을 통해 내 심리상태를 그래프로표시하여 체크하실 수 있습니다.

SIMPLe Project (Hospital Clínic of Barcelona / IDIBAPS -Hospitaldel Mar / IMIM)

An in-depth look at bipolar disorder. It'sallyou need to know about bipolar disorder to help you or a lovedonelead a normal life...This report covers everything there is to know aboutbipolardisorder and it's comprehendible to the average person! Infact,some people have called it the "Bipolar Disorder Manual "!It's like having your very own bipolar disorder expert thatyoucan reference and ask questions anytime you need to!You'll uncover a wide array of tips, including guidelines onhowto deal with this disorder today!You're going to discover so many things on living and copingwithbipolar disorder with little effort! Not only will youdiscover thedifficulty of diagnosing bipolar, but you'll alsolearn extra bonustips to actually help people.This Is Just "A Little Taste" At What You'llDiscover With Bipolar Disorder Help.* Discover how to determine your current costs.* Learn the cost of savings analysis.* Find out exactly how to get started on your biggest needs.* Discover how exactly to save big money with windows.* Learn how to start small for huge savings.* Discover the fireplace advantage.* Find out all the energy saving tips to develop.* Discover how to properly use your thermostat for yourenergysaving needs.* Learn exactly what energy star is and how to use it toyouradvantage.* Discover how to make the outside of your house energyefficienteasily.* Learn all about alternative sources of fuel.* Discover how build your new home to meet your energysavingneeds!* Learn all the little things you can do to save huge on yourbottomline.* Plus much MUCH More!

The BPD App provides information onBorderlinePersonality Disorder (BPD). BPD is also known as EUPDEmotionallyUnstable Personality Disorder.Borderline Personality Disorder (BPD) or EmotionallyUnstablePersonality Disorder [EUPD] is an emotionally unstablementalcondition marked by unstable mood states, behavioursandrelationships.Most people who have BPD / EUPD exhibit-Problems regulating their emotions and thoughts[‘moodswings’].-Impulsive and reckless behaviour that are potentiallyselfdamaging.-Unstable relationships with others with often frantic effortstoavoid real or imagined abandonment.-Often staying in difficult, destructive orviolentrelationships.-People with BPD / EUPD may also have high rates ofdepression,anxiety disorders, substance misuse and eatingdisorders.-Episodic deliberate self-harm and suicidal behaviours that leadtocompleted suicides in some.Recent research shows that BPD / EUPD can be treatedeffectively,and that people with this condition improve overtime.The App provides information for sufferers, medicalpractitioners(GPs) and friends and family.Descriptions of symptoms and treatments are provided.Audio interviews with sufferers, clinicians and family supportareprovided.Contacts are provided to link in with support services.YouTube videos are provided to describe the conditionandexperiences.

PTSD Coach was designed for Veteransandmilitary Service Members who have, or may have,PosttraumaticStress Disorder (PTSD). This app provides users witheducationabout PTSD, information about professional care, aself-assessmentfor PTSD, opportunities to find support, and toolsthat can helpusers manage the stresses of daily life with PTSD.Tools range fromrelaxation skills and positive self-talk to angermanagement andother common self-help strategies. Users cancustomize tools basedon their preferences and can integrate theirown contacts, photos,and music. This app can be used by people whoare in treatment aswell as those who are not. PTSD Coach wascreated by VA’s NationalCenter for PTSD and DoD’s National Centerfor Telehealth &Technology.