/ June 20, 2017
(4.4/5) (6944)

Description

Stress, anxiety, and depression can get in theway of you living your life. Pacifica gives youpsychologist-designed tools to address them based on CognitiveBehavioral Therapy, mindfulness meditation, relaxation, andmood/health tracking.

Stress, anxiety, and depression are caused by an ongoing cycle ofnegative thoughts. Thoughts cause physical feelings and emotionswhich cause actions. Pacifica helps break this cycle using toolsthat target each of its components. Day-by-day, you'll learn tomanage stress, anxiety and depression at your own pace. We’re notabout quick-fixes or false promises. We are about real progress, aday at a time.

#1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety
#1 - Forbes' 4 Technologies Innovating in Mental Health

RELAXATION & MINDFULNESS MEDITATION AUDIO TOOLS
Calm down in moments of stress or anxiety using one of Pacifica’s25+ audio exercises, including deep breathing, muscle relaxation,positive visualization, mindfulness meditations, and more. Theseactivities are set to relaxing soundscapes like ocean waves orthunderstorms.

GUIDED SELF-HELP PATHS
Our psychologist-designed Paths include audio lessons and helpfulactivities to help you with stress, anxiety, or depression. Theseinclude an introductory Path, two Paths focused on CBT, and amindfulness Path.

MOOD TRACKER
Rate your mood and feelings throughout the day, and add specificnotes (the situation, the trigger, etc.) so you can notice patternsand see improvement over time.

THOUGHT RECORDING, JOURNALING & ANALYSIS
Use Pacifica’s psychologist-designed thought analysis tools tolearn how distorted thinking patterns contribute to your anxiety.Pacifica uses CBT techniques to help you to think in a morebalanced way, which helps break the negative thought cycle.

DAILY CHALLENGES & GOAL TRACKING
Pacifica uses CBT techniques to help you to face your anxiety, oneday at a time, and gradually work toward your long term goals viadaily challenges.

HEALTH TRACKER
Set and track daily health goals for habits that affect anxiety(exercise, sleep, caffeine, alcohol, etc.). Learn which of thesetrigger your anxiety based on patterns in your mood. Exercise,sleep and caffeine can also be populated using the Apple Healthapp.

COMMUNITIES & GROUPS
You aren’t alone in this. Share stories, advice and more withPacifica’s peer-support community.


PACIFICA FULL ACCESS PRICING & TERMS
Pacifica is free to download and use. Pacifica Full Access allowsfor unlimited use of the suite of tools and is available through anauto-renewing subscription. There are two options:

1 month: $5.99
1 year: $35.99

These prices are for United States customers. Pricing in othercountries may vary and actual charges may be converted to yourlocal currency depending on your country's residence. Payment willbe charged to your Google Play Account at confirmation ofpurchase.

Your Pacifica Full Access subscription will automatically renew atthe end of each term and your credit card will be charged throughyour Google Play account. You can turn off auto-renew at any timefrom your Google Play account settings but refunds will not beprovided for the unused portion of the term.

Need help with the app? Please email [email protected]

TERMS OF SERVICE: http://thinkpacifica.com/tos.html
PRIVACY POLICY: http://thinkpacifica.com/privacy.html

App Information Pacifica - Stress & Anxiety

  • App Name
    Pacifica - Stress & Anxiety
  • Package Name
    com.pacificalabs.pacifica
  • Updated
    June 20, 2017
  • File Size
    Undefined
  • Requires Android
    Android Varies with device
  • Version
  • Developer
    Pacifica Labs Inc.
  • Installs
    100,000 - 500,000
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
    Visit website Email [email protected] Privacy Policy
    1521 Guerrero St. San Francisco, CA 94110
  • Google Play Link

Pacifica - Stress & Anxiety Version History

Select Pacifica - Stress & Anxiety Version :
  • 8.12.0 (81200007)
  • 5.1.1 (50001109)
  • 5.1.0 (50001049)
  • 5.0.3 (50000329)
  • 5.0.2 (50000219)
  • 4.2.1 (402016)
  • 4.0.1 (400012)
  • 3.2.6 (302064)
  • 3.0.3 (300032)
  • 2.5.6 (205064)
  • 2.5.5 (205054)
  • 2.4.9 (204094)
  • 2.4.1 (204014)
  • Pacifica - Stress & Anxiety 8.12.0 APK File

    Publish Date: 2020 /9/11
    Requires Android: Android 5.0+ (Lollipop, API: 21)
    File Size: 49.6 MB
    Tested on: Android 10 (Quince Tart, API: 29)
    File Sha1: cd20f0fa1bdd55b38ff2b2066224d0ce441b5489
    APK Signature: 233df5ae9ab12eb93fdecceb2e39b8537d3e3db6
  • Pacifica - Stress & Anxiety 5.1.1 APK File

    Publish Date: 2017 /5/13
    Requires Android: Android 5.0+ (Lollipop, API: 21)
    File Size: 36.4 MB
    Tested on: Android 7.1 (Nougat, API: 25)
    File Sha1: 4cc650f182c07ba45e9c24902c7937e1512d32aa
    APK Signature: 233df5ae9ab12eb93fdecceb2e39b8537d3e3db6
  • Pacifica - Stress & Anxiety 5.1.0 APK File

    Publish Date: 2017 /5/6
    Requires Android: Android 5.0+ (Lollipop, API: 21)
    File Size: 36.4 MB
    Tested on: Android 7.1 (Nougat, API: 25)
    File Sha1: a143367f4d23b635b5e68bf32f6a4478abc8c692
    APK Signature: 233df5ae9ab12eb93fdecceb2e39b8537d3e3db6
  • Pacifica - Stress & Anxiety 5.0.3 APK File

    Publish Date: 2017 /4/16
    Requires Android: Android 5.0+ (Lollipop, API: 21)
    File Size: 35.9 MB
    Tested on: Android 7.1 (Nougat, API: 25)
    File Sha1: 2c5b6652659716bf0e5ae2afcd65472eef71d160
    APK Signature: 233df5ae9ab12eb93fdecceb2e39b8537d3e3db6
  • Pacifica - Stress & Anxiety 5.0.2 APK File

    Publish Date: 2017 /3/2
    Requires Android: Android 5.0+ (Lollipop, API: 21)
    File Size: 35.9 MB
    Tested on: Android 7.1 (Nougat, API: 25)
    File Sha1: 9aa78172d1f56b157390ff6a8a705a4733cbbc50
    APK Signature: 233df5ae9ab12eb93fdecceb2e39b8537d3e3db6
  • Pacifica - Stress & Anxiety 4.2.1 APK File

    Publish Date: 2016 /12/24
    Requires Android: Android 5.0+ (Lollipop, API: 21)
    File Size: 27.4 MB
    Tested on: Android 7.1 (Nougat, API: 25)
    File Sha1: 7648d108e985d25821e37e1fe499b00a3bd2caff
    APK Signature: 233df5ae9ab12eb93fdecceb2e39b8537d3e3db6
  • Pacifica - Stress & Anxiety 4.0.1 APK File

    Publish Date: 2016 /9/16
    Requires Android: Android 4.1+ (Jelly Bean, API: 16)
    File Size: 47.1 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: a2fb54d87b7933096ed7506882200ce3fc85ef18
    APK Signature: 233df5ae9ab12eb93fdecceb2e39b8537d3e3db6
  • Pacifica - Stress & Anxiety 3.2.6 APK File

    Publish Date: 2016 /8/16
    Requires Android: Android 4.1+ (Jelly Bean, API: 16)
    File Size: 49.4 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 70b76b40093ad816a840e7f1740b6b0ace4fe412
    APK Signature: 233df5ae9ab12eb93fdecceb2e39b8537d3e3db6
  • Pacifica - Stress & Anxiety 3.0.3 APK File

    Publish Date: 2016 /4/29
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 43.7 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: 17060894ece026ee274bb2d6ba7f1735cc6dc100
    APK Signature: 233df5ae9ab12eb93fdecceb2e39b8537d3e3db6
  • Pacifica - Stress & Anxiety 2.5.6 APK File

    Publish Date: 2016 /3/21
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 46.3 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: ac275546bcac2efedadefada17c4911da401b596
    APK Signature: 233df5ae9ab12eb93fdecceb2e39b8537d3e3db6
  • Pacifica - Stress & Anxiety 2.5.5 APK File

    Publish Date: 2016 /3/6
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 46.3 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: d915697e43201e7222b5101204fd895cbb499413
    APK Signature: 233df5ae9ab12eb93fdecceb2e39b8537d3e3db6
  • Pacifica - Stress & Anxiety 2.4.9 APK File

    Publish Date: 2016 /2/23
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 45.8 MB
    Tested on: Android 6.0 (Marshmallow, API: 23)
    File Sha1: f157bddf158bed8b450fefaa67f20d2534b4da69
    APK Signature: 233df5ae9ab12eb93fdecceb2e39b8537d3e3db6
  • Pacifica - Stress & Anxiety 2.4.1 APK File

    Publish Date: 2016 /1/11
    Requires Android: Android 4.0+ (Ice Cream Sandwich, API: 14)
    File Size: 46.3 MB
    Tested on: Android 4.4 (KitKat, API: 19)
    File Sha1: 5e012b2619f025ee5465c2f57ef2c879ef7763cb
    APK Signature: 233df5ae9ab12eb93fdecceb2e39b8537d3e3db6

Pacifica Labs Inc. Show More...

Pacifica - Stress & Anxiety APK
Stress, anxiety, and depression can get in theway of you living your life. Pacifica gives youpsychologist-designed tools to address them based on CognitiveBehavioral Therapy, mindfulness meditation, relaxation, andmood/health tracking.Stress, anxiety, and depression are caused by an ongoing cycle ofnegative thoughts. Thoughts cause physical feelings and emotionswhich cause actions. Pacifica helps break this cycle using toolsthat target each of its components. Day-by-day, you'll learn tomanage stress, anxiety and depression at your own pace. We’re notabout quick-fixes or false promises. We are about real progress, aday at a time.#1 - BuzzFeed's Amazing Apps For Anyone Living With Anxiety#1 - Forbes' 4 Technologies Innovating in Mental HealthRELAXATION & MINDFULNESS MEDITATION AUDIO TOOLSCalm down in moments of stress or anxiety using one of Pacifica’s25+ audio exercises, including deep breathing, muscle relaxation,positive visualization, mindfulness meditations, and more. Theseactivities are set to relaxing soundscapes like ocean waves orthunderstorms.GUIDED SELF-HELP PATHSOur psychologist-designed Paths include audio lessons and helpfulactivities to help you with stress, anxiety, or depression. Theseinclude an introductory Path, two Paths focused on CBT, and amindfulness Path.MOOD TRACKERRate your mood and feelings throughout the day, and add specificnotes (the situation, the trigger, etc.) so you can notice patternsand see improvement over time.THOUGHT RECORDING, JOURNALING & ANALYSISUse Pacifica’s psychologist-designed thought analysis tools tolearn how distorted thinking patterns contribute to your anxiety.Pacifica uses CBT techniques to help you to think in a morebalanced way, which helps break the negative thought cycle.DAILY CHALLENGES & GOAL TRACKINGPacifica uses CBT techniques to help you to face your anxiety, oneday at a time, and gradually work toward your long term goals viadaily challenges.HEALTH TRACKERSet and track daily health goals for habits that affect anxiety(exercise, sleep, caffeine, alcohol, etc.). Learn which of thesetrigger your anxiety based on patterns in your mood. Exercise,sleep and caffeine can also be populated using the Apple Healthapp.COMMUNITIES & GROUPSYou aren’t alone in this. Share stories, advice and more withPacifica’s peer-support community.PACIFICA FULL ACCESS PRICING & TERMSPacifica is free to download and use. Pacifica Full Access allowsfor unlimited use of the suite of tools and is available through anauto-renewing subscription. There are two options:1 month: $5.991 year: $35.99These prices are for United States customers. Pricing in othercountries may vary and actual charges may be converted to yourlocal currency depending on your country's residence. Payment willbe charged to your Google Play Account at confirmation ofpurchase.Your Pacifica Full Access subscription will automatically renew atthe end of each term and your credit card will be charged throughyour Google Play account. You can turn off auto-renew at any timefrom your Google Play account settings but refunds will not beprovided for the unused portion of the term.Need help with the app? Please email [email protected] OF SERVICE: http://thinkpacifica.com/tos.htmlPRIVACY POLICY: http://thinkpacifica.com/privacy.html