Top 41 Apps Similar to Weight Loss Healthy Tips
Grip op Koolhydraten
De Grip op Koolhydraten-App helpt je methetsamenstellen van je persoonlijke koolhydraatbeperktedieet.Controleer en corrigeer jezelf. Uit de eet-geschiedenis isteherleiden waarom je gewicht verliest of juist niet.Bekijk je vooruitgang van week tot week!De GOK-App bevat 5 app’s ineen:1. Boodschappencoach: Met meer dan 1600 producten ingedeeldinGOK-groen/oranje/rood.2. Receptencoach: Voorbeeldrecepten ingedeeld op kleur.Debasis-app bevat 3 weekmenu’s en 105 recepten.Dezevoorbeeldweekmenu’s kunnen keer op keer ingeladen worden indekalender. Ze vormen het uitgangspunt voor een nieuwe week.Zelfrecepten en weekmenu’s samenstellen gaat erg makkelijk metdezeapp.3. Menucoach: Menuplanner voor dag- en weekmenu’s. Uitdeeet-geschiedenis is je vooruitgang van week tot weekteherleiden.4. Inkopencoach: Handige boodschappenlijst met emailfunctie.5. Personal coach: Met o.a. een weeg- en meet app, met lijstenengrafieken.Wat kun je met deze GOK-app?- Dag- en weekmenu’s samenstellen vanuit meer dan1600producten.- Producten zoeken en vaststellen of het een ‘groen’, ‘oranje’of‘rood’ product is. Om van te leren en vooral handig indesupermarkt. Een handige boodschappencoach op je mobiel engeeninternetverbinding nodig.- Voorbeeldrecepten gebruiken en in de kalender naar wensaanpassendoor andere recepten of producten te kiezen.- Eigen recepten (met foto) toevoegen en toepassen indeweekmenu’s.- Eigen voorbeeldmenu’s samenstellen.- Boodschappenlijst samenstellen aan de hand van de menu’s endegekozen dagen. Ook het toevoegen van overige producten, zoalsbijv.afwasmiddel, is mogelijk.- Met een emailfunctie van het boodschappenlijstje.- Weeg- en meetgegevens bijhouden en weergeven in eengrafiek.- Ontvangen van motiverende of inhoudelijke berichten.- Een koolhydratentest. Test jezelf of laat anderen detestdoen.- De 10 richtlijnen van Grip op Koolhydraten lezenentoepassen.- Alleen voor updates is er internetverbinding nodig.Wat is Grip op Koolhydraten (GOK)?Grip op Koolhydraten (GOK), ontwikkeld door diëtisteYvonneLemmers, is sinds 2009 een succesvol voedingsprogrammabestaandeuit een basisboek en twee kookboeken.De kern van het dieet: Grip op Koolhydraten helpt jeomkoolhydraatbeperkt te eten en van je eetverslaving af te komen.Hethelpt je uit de vicieuze cirkel van honger en overeten te komen.Omhet je nog gemakkelijker te maken is er deze App ontwikkeld. Zohebje je eigen eetcoach altijd bij de hand.Wanneer je boodschappen doet of op de App een menusamenstelt,kun je eenvoudig zien of je de goede kleur productengebruikt. Deuitgebreide productenlijst met handige zoekfunctiehelpt je daarbij: ‘Doperwtjes, was dat nou groen of oranje?’Met de ingebouwde kalender kun je terugkijken in de tijd.Zocontroleer en corrigeer je jezelf. Veel rood en oranje duidtimmersop een minder goede lijnweek.Met deze App ontwikkel je een persoonlijk dieetplan dat pastinje eigen leef- en werkregime en daarom jarenlang vol tehoudenis.Je kunt de App helemaal naar eigen wens inrichten door jeeigenfavoriete recepten toe te voegen aan de weekmenu’s. Lust jegeenkaas of eet je vegetarisch, dan pas je de App daar op aan.Zobreidt de App zich steeds meer uit en heb je er jarenpleziervan.Tevens heb je met deze App de mogelijkheid je eigen weeg-enmeetgegevens bij te houden en boodschappenlijstjes samentestellen. De voorbeeldweekmenu’s kunnen keer op keeringeladenworden in de kalender. Ze vormen het uitgangspunt voor eennieuweweek. Zelf recepten en weekmenu’s samenstellen gaat ergmakkelijkmet deze app.The Grip onCarbohydratesApp helps you to compile your personal carb diet.Check and correctyourself. From the dining history can be tracedwhy you lose weightor not.Check your progress from week to week!The GOK App contains 5 app's collapse:1 Shopping Coach: With over 1,600 products classified inGOKgreen / orange / red.Recipe 2 Coach: Sample Recipes classified by color. The basicappincludes three weekly menus and 105 recipes. This sampleweeklymenus can be loaded every time the calendar. They form thebasisfor a new week. Self recipes and weekly menus composing isveryeasy with this app.3 Coach Menu: Menu Planner for daily and weekly menus. Thediningis your history can be traced. Progress from week toweek4 Purchasing Coach: Helpful list with email function.5. Personal coach: Feature a weighing and measuring app,withtables and graphs.What can you do with this EOP app?- Daily and weekly menus together from more than1600products.- Search for products and determine whether it is a 'green','amber'or 'red' product. To learn and especially useful in thesupermarket.A handy shopping coach on your phone and no internetconnectionneeded.- Using Sample Recipes and also customize the calendar bychoosingother recipes or products.- Own recipes (with photo) to add and apply the weekly menus.- Customising sample menus.- Shopping list compilation on the basis of the menus andtheselected days. Also, the addition of other products, eg.Detergent,is possible.- With an email function of the shopping list.- Weighing and track data and display it in a graph.- Receiving motivational messages or content.- A carbohydrate test. Test yourself or allow others to dothetest.- Read the 10 guidelines Grip on Carbohydrates and apply.- For updates internet connection is needed.What's Grip on Carbohydrates (GOK)?Grip on Carbohydrates (GOK), developed by dietitianYvonneLemmers, since 2009 a successful nutrition program consistingof abasic book and two cookbooks.The core of the diet: Grip on Carbohydrates helps you toeatlow-carb and get rid of your food addiction. It helps you tocomeout. The vicious circle of hunger and overeating To make iteveneasier for you to do is this App developed. So you always haveyourown eetcoach at hand.When you go shopping or on the App together a menu, youcaneasily see if you use the right color products. Theextensiveproduct list with convenient search function helps youwith that,"Peas, which was now green or orange?"With built-in calendar you can look back in time. So checkandyou correct yourself. Lots of red and orange indicates indeedaless good line week.With this app you develop a personalized diet plan that fitsintoyour life and work regime and therefore to sustain foryears.You can use the app to buy furnish all the way throughyourfavorite recipes to add to the weekly menus. Hope you likecheeseor eat vegetarian, you pass the App these same principles. SotheApp increasingly expanding and have years of enjoyment.You also have to keep up with this app the possibilityyourweighing and measurement data and to draw. Grocery liststogetherThe sample weekly menus can be loaded every time thecalendar. Theyform the basis for a new week. Self recipes andweekly menuscomposing is very easy with this app.
Sugar Sense - Diabetes App
Take full control of your diabetes with aquicktap using this companion app. The simplest and easiest app touse inmanaging diabetes. Awarded as Top 5 diabetes app bymanysources!BENEFITS:✔ Simplest blood glucose monitoring to see if your reading isinnormal range with helpful feedback✔ Estimated HbA1C levels so there are no surprises✔ Easily share your reports with your physician, certifieddiabeteseducator, or family/friends✔ Automatically see how many steps you walk daily✔ Quick and easy logging (meals, meds, weight, and more)✔ Ready daily tips to stay ahead✔ A beautiful interface, making it easy along the wayFEATURES✔ See your average glucose and blood sugar readings for the past7Days, 30 Days, and 90 Days✔ Log all your health symptoms, treatments, weight,andlogbook✔ Track carbohydrates with our carb counter forcarbscounting.✔ Log all types of insulin: rapid acting, short acting,intermediateacting, long acting✔ Enter and track glucose and insulin levels✔ Integration with our app My Diet Diary for diet, carbscounting,nutrition, calories counter, and fitness✔ Supports both mmol/L and Mg/dL for measuring glucose✔ Additional features for pre diabetes, Type 1 and Type2Diabetes✔ Carbs calculator✔ Track your calories, carb counter, and carbohydrates withtheeasiest carbs counting tracker and calculator✔ Weight tracker,calculator, log and logbook to always stayontarget✔ Simplest insulin tracker and log all your medicinesINTEGRATION WITH MY DIET DIARY:✔ Track your diet and nutrition through our award-winning app:MyDiet Diary - simply create a free and private account to usebothapps together✔ Use our calories calculator for tracking the food youareeating✔ Enter and track your fitness, exercises, carb counter,diet,nutrition, and calories intake calculator with My DietDiary✔ Check your insulin level compared to the food you ate inourlogbookCOMMUNITIES:✔ Have a question? Quickly get answers from our communitiesaboutthe differences between type 1 and type 2 diabetes andgoodcarbohydrates vs bad carbohydrates.✔ Learn about diabetes, hemoglobin a1c (hba1c), high bloodpressure,and carbohydrates✔ Whether you are diagnosed with pre diabetes or alreadydiabetic,find hundreds of diabetic questions answered every hour inourforums✔ Tap into our several Type 1 diabetes, Type 2 diabetes, andprediabetes communities for support and guidanceCALENDAR:✔ Monitor and record for tracking all symptoms, treatments,andevents relating to your diabetes whether you have type 1 ortype2✔ Use our calendar as your buddy or companion for weighttracking,recording your blood pressure, hemoglobin a1c (hba1c)results andany other eventsIn summary, track your blood sugar level, hemoglobin a1c(hba1c),insulin, blood pressure, carbs, weight, and more.We believe in the mission of American Diabetes Association (ADA)toprevent and cure diabetes and improve the lives of peopleaffectedby diabetes. Log information you receive from the AmericanDiabetesAssociation (ADA) or CDC. Whether you have Type 2 Diabetes,Type 1,gestational diabetes, or pre-diabetes, we can help youbettermanage your lifestyle. The easiest and simplest way to trackType 1or Type 2 Diabetes.USER QUOTES:“I have diabetes and this app is the perfect companion and buddy,Ineeded for tracking and keeping a logbook!” -David“I use their carb counter everyday! The AmericanDiabetesAssociation (ADA) and CDC would be proud of this app!” -Amy“I was diagnosed with pre diabetes 4 months ago and I’ve beenusingthis app for tracking my blood sugar levels. It helps keepthem incheck! CDC would approve! ” Sarah“Found very good information about short and long insulinthatcompares well with the American Diabetes Association (ADA) andCDCabout diabetes. I love their carb counter and carbs countingtool!”Steve
Calories Carb Prot Fat Counter 3.1.5
You know what they say: “If you want toloseweight, you have to burn more calories than you consume,” and“Yourfoods influence your health.” As it turns out, those sayingsaretrue. Whether you want to lose fat or put on somemuscle,Calories! Basic acts as your personal health coach tohelpyou reach your goals.Calories! Basic offers these great features:Food:★ Offline database with more than 6,600 foods (Europe) /10,100foods (outside Europe)★ Plus the option to upgrade with over 10,300 (Europe) /6,800(outside Europe) additional foods (in-app purchases)★ Serving sizes for almost all foods and dishes withuser-definedserving sizes for all foods to make things fast andsimple★ Traffic lights for foods according to their energy density★ Calculation of recipes (Pro version only)Nutrition:★ Nutrition Diary with optional use for meals★ Express input for when you only want to enter calories,fat,carbs, or protein★ Diet assistant for losing or gaining weightFitness and Exercise:★ Exercise Diary with more than 400 sports thatautomaticallycompensates for calories burned★ Weight Diary that calculates your BMI and presents diagrams★ Fit: read exercises and energy consumptions, readweightdiaryUser Interface:★ Instant overview using the dashboard★ Detailed analysis for any time span★ 3 widgets (1 free, 2 Pro version)★ Search by text, favorites, and recently-used foods★ Convenient copy of consumptions, exercises, foods, sports★ Straightforward adding for new foods and sports…And much, much more!What Makes Calories! Basic better than all the Other AppsOutThere:★ Everything is accessible offline, so you don’t have toworryduring your vacation!★ Straightforward and simple user interface★ No forced registration with Facebook or any other website★ Recipe calculation (Pro version): Availableonlyhere!★ Easily add new foods: Simply enter the numbers fromthepackaging★ Option to remove advertisements (in-app purchase)★ Personal and fast support: We have great customer reviews andarealways interested in hearing your feedback!★ All purchases are one-time only (no subscription!) andaren'tbound to a single device★ Exchange experiences in our Google+community:https://plus.google.com/communities/108408446955672301868So if you’re looking for a fun, fast, and easy way to burnfat,build muscle, or just improve your overall health,downloadCalories! Basic now and see why our users love itsomuch!Facebook: https://www.facebook.com/digitalcureTwitter: @digitalcurePrivacyPolicy:http://www.digitalcure.org/projects/calories_basic_privacy.htmlPermissions:• READ_EXTERNAL_STORAGE, WRITE_EXTERNAL_STORAGE: backup ofyourdata, advertising (for caching data),• INTERNET, ACCESS_NETWORK_STATE, ACCESS_WIFI_STATE: accesstoCommunity Server, advertising, crash reports, in-appbilling,anonymized statistics,• CAMERA, FLASHLIGHT: barcode scanner,• BILLING: in-app billing,• GET_ACCOUNTS: Google Drive, in-app billing,• READ_LOGS: crash reports,• ACTIVITY_RECOGNITION: advertising,• READ_PHONE_STATE: advertising (identification of thecurrentcountry using the SIM card).Original feature graphic: © FomaA – Fotolia.com
Keto Diet 1.0
Do you want to start the Keto Diet? Findalltheketo recipes and browse by meal, by calories, by carbs.Enjoythe14-Day Ketogenic Diet Plan explained with details… Findtherecipesexplained for each day of the week for 3 weeks.,.-~*¨¯¨*·~-.¸-(_FEATURES_)-,.-~*¨¯¨*·~-.¸-14 Day Ketogenic Diet Plan-Low Carb Recipes-Keto Diet Recipes-Keto Diet Example-Full Meal Keto Diet-3 Day Keto Kickstart Meal Plan-7 Day Ketogenic Diet Menu-90 Days of a Ketogenic DietYou don’t have any excuse not to try the Keto diet.Pleasetakeadvice before starting any dietⒸAccess LLC, All rights reserved
HelpDiabetes 3 3.1.10
HelpDiabetes is a carb counter applicationwithfood table in English, French and Dutch. Measure andenteringredient data or select from predefined serving sizes. Thisappwill generate a grand total for carbohydrates. It canalsocalculate an estimate of the amount of insulin needed based onyourcarb-insulin ratios, correction factor, bloodglucose levelandactive insulin.Additional features:- Track Blood glucose levels- Track insuline and other medication (customizable)- Calculation of active insulin based on own configurableinsulinprofile.- Active Insulin for normal and square wave bolus.- Track sport and other activities (customizable)- Search the log- Create your own food composition table- Sync your treatments and settings between different devices,alsoiOS devices- Sync your treatments with NightScout (two-way)
CarbCounter 4.1
Use this simple app to track daily net carbohydrateconsumption.Enter as little or as much information as you want.Enter the netcarbs yourself, or enter all the nutrition details andlet the appdo the math for you. Please note that this does *not*tell younutrition information! You have to know what you eat anduse thisto help keep track. Details are kept for each entry.Long-press toreview or edit them any time. You can also export yourhistory in afile suitable for Excel or any other spreadsheetsoftware. A chartprovides visual feedback of your day-to-dayconsumption of thenutrition info you care about. Choose betweentotal carbs, netcarbs, calories, fiber, or sugar alcohols. Acustomizable widgetlets you keep your counts at your fingertips.Perfect forKeto/Paleo/Atkins, or for anyone counting carbs,calories, etc.This app utilizes the GraphView library which isreleased under theGNU Lesser General Public License, and gratefullyacknowledges thework of Jonah Gehring.
Carbs Calculator 1.2
Carbohydrate intake calculator helpsyoutoknow how many carbs you need daily.Carbohydrates help to give energy to our body,especiallygivefuel during workout and also provide ample fuels thatweneedthroughout the day to maintain our health.If you intake carbohydrates during workouts or at oddtimes,theydevelop adipose tissues in your body, but carbs nevergiveharm toyour body, if they incorporate with proper diet. Itishealthful toeat most of your carbs at the beginning of the dayandwhen daypasses by reducing its intake.Set your GOAL:● Fat Loss● Body Maintenance● Muscle GainChoose your daily ACTIVITY LEVEL:● Lightly active (moderate exercise but sedentary job)● Moderately active (intense exercise but sedentary job)● Very active (moderate exercise and active job)● Extra active (intense exercise and active job)
KetoCheck 2.0.1
KetoCheck is a simple app for people attempting to learn how todoand plan a ketogenic diet. 4 Different tabs help you withyourjourney. KetoCheck offers helpful recommended percentages,ratiosas well as a ketogenic calculator to help you figure outwhatamounts of Fat, Carbohydrate, and Protein you need to getstarted.KetoCheck also now features and Keto Ratio display Tabs: -MANUAL:Simply type in information off of a Nutrition Label off aproductand see how this food rates. This is for people new toKetodieting. It was made to encourage people to get familiarwithreading nutrition labels. - MEAL: Build and name a mealbysearching the food Database. This will allow you to build yourmealincluding portions to see how the entire meal looks fromKetogenicratio. example Breakfast 1 = 4 oz of eggs, 4 oz or bacon -MEALS:after you build and name your meal it is automatically savedtothis page for easy logging. Check boxes allows you tocalculateyour days worth of meals and see your totals. - BMR: is aKetoCalculator (aka your daily caloric and KetogenicMacronutrientsneeds ) This will help you figure out how manyCalories, Grams ofFat, Carbohydrate, and Protein you need for YOURKetogenic Diet.Based on Age, Weight, Height, Gender and ActivityLevel. KetoCheckalso added a ratio display. If your are shooting tomaintain a 3:1Keto Ratio or higher? Now you can see at a glance.I'm looking forlots of feedback so I can develop better and moreuseful tools tohelp the keto community. I am welcome to suggestionsfor updates soplease send them to [email protected]
Ketogenic Diet Low Carb Recipe 1.2
✔ All around Keto Diet, frominformationtotips, dipet plans to recipes.✔Contains No Ad✔ Ketogenic Kickstart Initial Diet Meal Plan✔ Ketogenic Kickstart Initial Diet Meal Plan✔ Users can share there recipe✔ Ketogenic Diet Foods List more than 200 items✔ Exercise on Keto Diet? Know about it✔ Delicious Keto Snacks for Ketogenic Dieters✔ Potential Ketogenic Diet Side Effects: How to curb them✔ All science behind keto diet information
Serenity Simple Carb Counter 1.0.2.9
I wrote this app while losing over 90 poundsona low-carb diet.Most apps count calories and track the three macronutrients:fat,protein, and carbohydrates.Low-carb, ketogenic, and Atkins dieters are mainly interestedintracking their "net" carbohydrate intake. This means thatallcarbohydrates that do not impact blood sugar need to besubtractedfrom the total carbohydrates. This app automaticallycalculates the"net carbs" by subtracting dietary fibers and sugaralcohols.Use this app to:Search for common foods and automatically calculate the "netcarb"count, or simply add your own entries.Track your carbohydrate intake in your daily journal.Trend your progress over a period of a week or several months toseeyour improvement over time.Use the journal history to see what you consumed on apreviousday.
Military Diet : Guide & Plan 1.0
Nowadays, diet is very popular with so many types that havebeenborn. Maybe you already hear about variety kind of dietslikeketogenic diet, atkins diet, or such low carbohydrate diet(lowcarbs diet). And surely you may already hear about detoxdiet,alkaline diet, and so on... Have you think about militarydiet?Military Diet is a very popular diet regimen, the Diet Planhasworked for many people. There are so many proves like what youcanread on Stories from People Who Were Successful in LosingWeightSignificantly in this apps.In fact, the Military Diet is oneof thebest natural diets known for rapid weight loss withoutaprescription. Motivation is what gets you started! The dietmaymake you feel hungry, tired, and grumpy because it's alow-calorieplan. The military diet is claimed to help you loseweight veryquickly. Military Diet for Weight Loss is the mostpowerful dietever, it makes you lose weight quickly and safely.Thefoodcombinations in the Military Diet are perfectly designed toburnfat, kick start your metabolism and lose weight really fast.TheMilitary Diet is perfect for men and women both. Besidessuccessstories with photos for your motivation, we also provide youwithmenus for each day, a shopping list, exercises, and the detailsofall systematic steps of the military diet. - 3 Day MilitaryDietSuccess Stories - How to Lose 10 Pounds in 3 Days: PreparationToLose 10 Pounds - Need Some Weight Loss Inspiration? WeightLossInspiration and read About The Success Of Others - MilitaryDietCalorie Count - Fat Flush Fruit Infused Water Recipes forWeightLoss: Fruit Infused Water - Summers Salad Recipes - Imagegallery:Before and after diet with images -weight loss apps -weightloss-Diet Plan for fast fat burn -diet plan for men -diet planforwomen -diet plan weight loss 7 days -diet chart
Carbs & Calories Counter Free 1.1
Carbs & Calorie Counter is a beautifulappthat makes it easy to track your Medication intaking!+++ Simple and Elegant UI +++++ Powerful offline food database with over 200,000 foods forcommonfood, restaurant food and branded food.Keeping track of Carbs & Calorie is a good habit tokeephealthy, heredity, unbalanced diet, fat, lack of exercise, toomuchstress etc will lead to diabetic.If blood sugar is found abnormal, quick actions should be donetokeep it from getting worse.++ Be in control of your diabetes with just a quick tap++ See your average readings for the past 7 Days, 30 Days, and90DaysData can be exported to create custom PDF reports.Track Medication is extremely flexible and allows youallcustomizability you need now and in the future.++ Track your Carbs & Calories.++ Monitor other nutrition for each food, includingCalories,Protein, Fiber, Sugar, Cholesterol, Sodium, etc.++ Easy to use food search.++ Powerful offline food database with over 200,000 foods forcommonfood, restaurant food and branded food.++ Email your daily food intake to your doctor as email.++ Track time, Date and amount of Food and occasion oftaking.++ Add note for each taking.++ You can View your data on calendar.++ Export your calories and food data reports by email in formofPDF.++ Visualize your data in the form of Pie charts andBarcharts.++ Adding recurrence data will save your time.++ Effortless data entry.++ Set your units or else define your own units.++ Easily back up and restore your data.++ Info can be shown in the form of list or in the calendar byyourconvince.++ Easily edit/delete/reorder Presets.++ On-screen Calendar preview.Carbs & Calorie Counter is an essential app for anyone whoneedsto track their calorie burnings for organizing theirlives.It’s a great helper for both tracking and organizing.
Bant (beta) 1.0.3
*** Note: Bant is currently still inbeta***Bant is the ideal meal planner and tracker for people followingalow-carbohydrate-high-fat, Banting or Ketogenic (Keto) diet.This LCHF orientated meal tracker and carb-counter calculatesandtracks your net carbohydrate, fat, and protein intake.Once you have logged a meal, ingredient or ingredientcombination,the tracker calculates and tracks the amount and ratioof netmacronutrients in your diet. You can also calculate thesenutrientsbefore logging, and delete or edit previous logs.Your daily intake of fat, protein and carbohydrate is plottedandrepresented in a pie chart.Use Bant to get into the habit of low-carb eating and evaluateandtrack your body’s response to this lifestyle.
