Top 4 Apps Similar to Muscle Gains 2-split training

Muscle Building Workouts for Bodybuilders-Arms & Legs with Craig Ramsay"This is great - good workouts, quality diagrams - wellworthdownloading...There's a Chest & Abs one which I liketoo."Featuring exercises and training tips recommended byCraigRamsay, internationally acclaimed fitness expert, TV host,formerice hockey star and "world's friendliest" personal trainer -thisapp is a helpful guide for everyone, no matter what yourfitnesslevel or experience of body building. Muscle BuildingWorkouts forBodybuilders, Arms & Legs really can help you reachyourgoals.The format of this app is easy for any fitness enthusiasttofollow and use. It’s the next best thing to having CraigRamsayhelp you with exercises to gain strength in your arms andlegs.Whether at home or in the gym, the app helps the uservisualize theexercises and the muscles they are using during eachexercise.The app provides bodybuilders with a completebodybuildingworkout for arms and legs and an in-depth focus themajor muscleslike biceps, triceps, glutes and quads. Every musclebuildingexercises is presented in full-colour photography, withclearstep-by-step instructions and annotated cutaways of themuscularsystem, all scientifically labeled with expert tips toguide andmotivate users to exercise the right way.Muscle Building Workouts helps bodybuilders to choosetheexercises that build the major muscle groups, also helpingthemavoid exercises that have nothing to do with the muscles theywantto build.Users can navigate through the app via three navigationbuttonsand clear drop down menus.1. Muscles: from the Muscles navigation button, userscannavigate from the ten major arm and leg muscles likeTriceps(triceps brachii), Biceps (biceps brachii), Glutes (gluteusmaximusand medius), Hamstrings (biceps femoris) or theCalves(gastrocnemius), to the exercises that will develop thetargetmuscles.2. Arms: by selecting the Arms button, users can accessthirteenof the most effective arm workouts, each with detailedpictures,step-by-step and trainers tips.3. Legs: by selecting the Legs button bodybuilders cannavigatethrough ten hard working leg exercises each withstep-by-steptechniques to help gain muscle in their legs.Bodybuilding exercise features:• Step-by-step instructions, pictures and images ofthebodybuilding exercises to help users select and master themosteffective exercises whilst in the gym.• Anatomical cut-through illustrations to show bodybuildershowto build the right muscles in their arms and legs.• Trainer's tips for each exercise help body builders performthemuscle building exercises in safe and effective conditions.BenefitAn understanding of which muscles are working during agivenexercise will help bodybuilders craft the right workoutregimen tomeet their goals.Expert AdviceWhether you're a competitive bodybuilder, casual exerciser, orjustsomeone looking for a bodybuilding arms and legs workout toshape,tone and gain muscle, these arms and legs exercises andpictures,devised by Master Trainer Craig Ramsay will provide youwith thebest bodybuilding training program for your body.This app is the first in a series Muscle Building Apps thatwillcover muscle building exercises to target:Arms & LegsBack & ShouldersChest & Abdominals*********************************

the best FREE workout routines createdbyindustry fitness gurus! Muscle building, fat loss, sportstraining,fitness and more!Find the best ab workouts, chest workouts, shoulder workouts,legworkouts, yoga workouts and get the best workout routine adviceandtips.Build muscle and get jacked with this full-body workout routineforbeginners.Whether you're into bodybuilding, power lifting, strengthtrainingor just getting started, these workouts and tips will helpyoureach your goals.

ZUU...the best kept fitness secretfinallyout!!The most effective training & weight loss system comingoutof rugged Australia, used by elite sports & armed forcesaroundthe world.ZUU will teach you the keys to maintaining longevity ofjointsusing low impact primal movements. This will dramaticallyincreaseyour mobility, strength, cardio, help prevent injury &burn amassive amount of body fat!You see, in the elite environment they only use trainingmethodsthat work, there is no place for fads or gimmicks.Our ZUU App will empower you with knowledge of movements.You'llperform them out of understanding which means self motivation&habitual change which is crucial.We'll give you confined space training that armed forcesusewhere you won't need space or equipment. That means if you'reathome, hotel room or even at the office, you'll have the toolstoquickly maintain your mobility & health!You can even train along with ZUU Creator, Nathan Helberginthese short, low impact workouts. These will fast trackyourmobility, strength, reduce back pain, improve yourcardioconditioning & burn fat.We'll also show you regressions to movement because we useZUUwith injured athletes during rehabilitation. We work witholderpeople, overweight people & with kids in schools all overtheworld empowering them to maintain their health. ZUU can be usedbyanyone!Nathan Helbergs vision for our ZUU App is to earn yourrespect,empower you to help others and eventually not need us.For when this happens, we know we've achieved our purpose,whichis to impart the tools to you for health & wellbeingforlife.Welcome the #TheZUU

With this app, you can record your workouts and achieve goals