Top 50 Apps Similar to NHS Easy Meals
Couch to 5K by RunDouble
RunDouble Couch to 5K goes way beyond anyotherCouch to 5K app! It is a complete training companion,starting withthe Couch to 5K plan, and taking you right through tohalfmarathon.Couch to 5K by RunDouble is the easiest way to meet your goal,ofrunning 5K in just 9 weeks, but don't feel daunted, you cantakelonger if you need. It follows the popular Couch to 5K plan,(notto be confused with the alternative C25K plan), written byJoshClark.You choose the pace - from a gentle jog to a quick run, andprogressthrough the weeks at your leisure. Run three times a week,takingrest days between, and soon you'll be calling yourself arunner. Putyour headphones on, choose your own music, and justfollow theprompts. Starting with just 1 minute of running at atime, itcouldn't be easier.Couch to 5K is growing as fast as popular as workouts likeZumba,simply because of the number of people who are turning theirlivesaround. No gym fees, no expensive equipment, no special diet.Youjust you, your phone, and the road. Get out there, get Couch to5Kand get yourself fit.RunDouble now supports Android Wear, meaning you have yourstatsright there on your wrist - no more bulky phone holders.Rundouble Couch to 5K includes these programs:- Couch to 5K- Zero to 10K- Five to 10K- 5K improver - Interval training- 10K event training- Half marathon event training- Varying length "Fun Runs", from 1 km to 10 milesAll plans are free to try for the first two weeks, then youcanupgrade for less than the cost of a coffee. The fun runsarecompletely free.Features:- The only Couch to 5K training app to featureMyFitnessPalintegration, and post to your workout diary.- Runs in the background, unlike some other apps which stop whenyouswitch off the screen.- Prompts you to change pace while working through the Couch to5Ktraining program.- Tracks your time, distance and pace, announcing these to youatthe end of each interval.- Plays a playlist of your choosing, from your personalmusicselection. Or alternatively, use another app to playmusic.- View your previous runs on your phone or on our website- Additional pace updates at set intervals- Half way marker- Programmable pace warning (target pace)- Support for heart rate monitor- Web service:+ Track your progress+ View your route on a map+ View detailed statistics about your workout+ Post to Facebook, and share your successes with friends
SuperBetter 1.1.5
Live Gamefully. Be Stronger. Proven resultsinjust 10 minutes a day.SuperBetter increases resilience - the ability to staystrong,motivated and optimistic even in the face of difficultobstacles.Playing SuperBetter makes you more capable of gettingthrough anytough situation—and more likely to achieve the goalsthat mattermost to you.SuperBetter was created by Jane McGonigal, a world-renowneddesignerof games to improve real lives & solve realproblems.►► Why play SuperBetter?SuperBetter has helped nearly half a million people so farachievepersonal growth and tackle real-life challenges. Here arereasonspeople around the world are using SuperBetter:- To adopt a new habit, develop a talent, learn or improve askill,strengthen a relationship, make a physical orathleticbreakthrough, complete a meaningful project, or pursue alifelongdream.- To beat depression, overcome anxiety, cope with chronic illnessorchronic pain, heal from physical injury, or recoverfrompost-traumatic stress.- To overcome a life challenge like finding a new job,survivingdivorce, dealing with a career or school setback, orgrieving theloss of a loved one.- To help others: therapists recommend SuperBetter totheirpatients; university professors incorporate SuperBetter intotheirstudent’s coursework; and HR professionals design SuperBetterintotheir employee wellness incentive programs.►► SuperBetter is Living Gamefully“At the heart of SUPERBETTER is a simple andpotentiallytransformative idea: We can use the same psychologicalstrengths wedisplay when we play games to confront real-lifechallenges,whether it’s illness, injury, or just changing ourhabits for thebetter.”– Daniel H. Pink, bestselling author of Drive and A WholeNewMindLiving gamefully means bringing the same psychological strengthsyounaturally display when you play games – such asoptimism,creativity, courage, and determination – to your reallife. Itmeans having the courage and openness to try outdifferentstrategies to discover what works best. It meanscollaborating withallies, and building up the resilience to tackletougher andtougher challenges with greater and greatersuccess.►► The Science Behind SuperBetterPowered by the science of games, positive psychology andbehaviorchange.SuperBetter is validated in two clinical studies:• A randomized controlled study conducted by the UniversityofPennsylvania found that playing SuperBetter for 30dayssignificantly reduces symptoms of depression and anxiety,andincreases optimism, social support, and player’s belief intheirown ability to succeed and achieve their goals. They alsofoundthat SuperBetter users were significantly happier andmoresatisfied with their lives.• A clinical trial funded by the National Institutes of Healthandconducted at Ohio State University Wexner Medical CenterandCincinnati Children’s Hospital found that usingSuperBetterimproves mood, decreases anxiety and suffering, andstrengthensfamily relationships during rehabilitation andrecovery.►► Features• The SuperBetter app is an everyday coach for gameful living• Identify your Epic Win and create your Secret Identity• Recruit Allies to support your journey• Choose pre-loaded experiences (PowerPacks) or design yourownadventures• Complete Quests, activate PowerUps and battle Bad Guyseachday• Track your resilience scores – mental, emotional, social&physicalLive Gamefully. Be Stronger. Get SuperBetter.
Fooducate Weight Loss Coach
Fooducate is a food coach that goes waybeyonda simple calorie counter. Achieve your weight loss, health,andfitness goals by learning to eat REAL food. The Fooducate dietappis like a nutritionist in your pocket, advising you howhealthyfoods are based on their nutrients AND ingredients.Fooducate is the ONLY app that helps you lose weight by showingyouhow to eat right.Change your diet, eat REAL food, track your progress, andgetmotivated by the most supportive community in the world.THE BEST NUTRITION APP• Featured multiple times on the Google Play store• 1st prize - US Surgeon General Healthy App Challenge• Media praises from print, tv, and web outletsYOUR HEALTHY DIET PARTNER+ Track your food and exercise+ Track the quality of calories, not just quantity+ Over 250,000 UNIQUE products are graded just for you (A, B, C,orD)+ Track your own foods and recipes+ Get recommendations for healthy foods based on what youcurrentlyeat+ Get answers and motivation from the community+ Share your tips and success to motivate othersLEARN TO EAT FOR HEALTH!Fooducate analyzes information found in product nutrition panelsandingredient lists. Scan a product barcode to discoverthingsmanufacturers don't want you to notice:- added sugars vs natural sugars- trans fats tricks- high fructose corn syrup- MSG and its cousins- controversial food colorings- GMO - genetical modified organisms (premium feature)- dangerous additives and preservatives- artificial sweeteners such as aspartame- and more...PERSONALIZED FOR YOU- age, gender,weight, height, activity level- desired weight loss rate- carb control- health conditions (low cholesterol, pregnancy,...)- dietary goals (vegetarian, vegan, paleo, non GMO)- Gluten free and other allergens - lactose, shellfish,eggs,etc.(Note: some personalization features require upgrade to apremiumaccount)IN-APP PURCHASESGet the most out of Fooducate with these premium features:* Pro—> Low-carb diet, Paleo Diet, GMO alerts, ad-free,prioritysupport, and more...* Gluten & Allergies—> Includes gluten, milk, lactose, soy, peanuts, tree nuts,eggs,fish, and shellfish* Diet Kickstart—> 10 day plan to help you get started with weight loss* Pets—> choose the healthiest food for your dog and cat
Couch to 5K®
Get off the couch and get running withtheOFFICIAL Couch to 5K® training app! This oft-imitated programhashelped thousands of new runners move from the couch to thefinishline. Spend just 20 to 30 minutes, three times a week, fornineweeks, and you’ll be ready to finish your first 5K(3.1-mile)race!WINNER of the 2012 Appy Award for best Healthcare &FitnessApp!Features✓Training plan designed by Active.com trainers✓Choose from 4 different motivating virtual coaches—JohnnyDead,Constance, Billie or Sergeant Block✓Hear human audio cues to guide you through each workout✓Listen to your favorite playlists with in-app music player✓Calculate your distance & pace and map your routes withFREEGPS support✓Log your workouts and share your progress on Facebook✓Get support from the largest running community onActive.comTrainer✓Repeat workouts and track your best performance✓Treadmill support allows manual entry of workouts✓Track your progress with total distance and average pace✓Graphs for workouts to compare distance and paceFinished the Couch to 5K program and ready to take yourrunningprogram to the next level? Check out our 5K to 10K app toprep foryour first 10K raceherehttps://play.google.com/store/apps/details?id=com.active.aps.tenk!Praise"The popular Couch to 5K app helps new runners avoid injuryfromdoing too much, too soon."—Runners World, June 2012"It's ridiculously easy to use (it's hard not to, as you justdowhat you're told) and it's fantastic that you have anencouragingvoice talking you through things."—Engadget, June 2012"Active.com’s Couch to 5K is one of my favorite… apps. Withitscustomizable features, interactivity, and well-roundedinterface, Imay actually stay off the couch this time."—148Apps, October 2011"I knew as soon as I decided to start the Couch to 5K program thatIwould need something to keep me accountable—not just to showingupfor my training, but to actually doing it properly. Ofcoursethere’s an app for that."—CalorieLab, April 2012"If you have been struggling to get your buns off the couchandsomewhat in shape before the summer hits, training for a 5K isnota bad way to start. If you are looking for a program to helpgetyou there, then the “Couch to 5K” running plan by CoolRunningisprobably your best bet if you haven’t done an ounce ofathleticactivity for a number of years."—Droid Life, April 2012Get more information about the Couch to 5K apphere:http://www.active.com/mobile/couch-to-5k-appNotes• Once you purchase the app, it is yours to keep. It does notexpireafter 9 weeks.For additional support please contact usat:[email protected]. We would love to hearfromyou.THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK,LLC,ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDEDNORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE.YOUSHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNINGANYFITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES ANDEXERCISESDESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CANBEDANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULTWITHA LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THEACTIVITIESDESCRIBED IN THE APPLICATION.
KptnCook - Meal Planner, Recipes & Grocery List 7.3.1
Plan your weekly meals with KptnCook - our three-timeaward-winningmeal planner & cooking app. KptnCook Meal Planneris an easyway for singles, couples and families to createcustomizable mealplans and eat healthier. Choose from thousands ofcurated recipesto customize a meal plan that suits your taste andnutrition. Morethan 3,000,000 users have joined the KptnCookcommunity and havecompiled tasty weekly meal plans to eat healthierand save time.Top 4 benefits and features 1. Cook healthy meals inless than 30min. Our hassle-free, step-by-step guide makes mealprep simple,even for those who don’t know how to cook yet. Planyour mealsbased on curated recipes by food bloggers and KptnCookchef cooks.2. The answer to “What should I cook today?” Getinspired by 3 newrecipes every day and add them to your favoriteslist. Choose fromour "surprise" option to create a random meal planthat fits yourpersonal taste. Share your most-loved recipes withfriends andcheck out our weekly specials. So you will never getbored. 3. Mealplans that suit your taste and diet Plan your weekand choose frommore than 10 recipe themes, e.g “low carb”, “lessthan 5ingredients”, “under 400 calories” and more. Customizablepresetsthat suit your taste and nutrition. Choose recipes fromyourpersonal cookbook and add your favorite recipes to your weeklymealplan. 4. Create your grocery list in seconds Add allingredientsfrom your meal plan to a grocery list with one click.You can addfurther necessities to complete your shopping list andsave lots oftime. The KptnCook app is free to use. If you want toget allbenefits from the meal planner, we offer anauto-renewingsubscription for 5.99 USD/month or 59.99 USD/year.Meal plannerfeature includes: - full access to thousands ofKptnCook recipes -personalize your meal plan based on your personaltaste - chooserecipes from predefined filter sets - world-classemail support
Manage My Pain Lite
Track, analyze, and share your pain.Manage My Pain helps you and others better understand what youaregoing through. It has helped thousands of people withconditionslike fibromyalgia, migraines, arthritis, or back painbetterunderstand their symptoms and provide evidence of their painfortheir doctors, insurance companies, or government agencies.ManageMy Pain creates reports designed by doctors for doctors -ones thatyour doctor will actually read!• Track your pain using a simple, quick, yet powerfullycustomizableentry screen• Get insight to your condition through statistics, charts,graphs,and calendar views• Sync with the cloud to safe-keep your records and keep allyourdevices up to date• Share what you're going through by creating evidence-basedreportsfor diagnosis, treatment, and claims• Personalize your account by recording your medical andpersonalcharacteristics• Get support from a responsive team and detailed user guidesCreate and view your records anywhere, anytime, and from anyAndroiddevice, while knowing that your information will beprotected &secure.The Pro version adds:• the ability to view more than 10 records• background sync capabilitiesTo migrate from Lite to Pro (using online account):• Create an online account and synchronize your information• Install the Pro version and login to your accountTo migrate from Lite to Pro (without an online account):• Press the Backup/Restore button in the Lite version• Select Backup from the pop-up• Launch the Pro version, and press Backup/Restore• Select Restore from the pop-up• Select the latest backup file from the list that appears• Validate that all records exist in Pro and uninstall LiteDeveloped for patients suffering from and care-givers ormedicalprofessionals treating:• arthritis & rheumatism• cancer• chronic pain• headaches & migraines• fibromyalgiaQuestions? Bugs? Feature Requests? We want to hear from youtoensure a 5-star experience!• Website: http://www.managinglife.com/contact• Twitter: http://twitter.com/#!/lifecontrolsw• Facebook: http://www.facebook.com/ManageMyPain• Google+: http://goo.gl/TyXjCUse this pain management app to replace your hand-written:• pain diary• pain journal• pain log• pain tracker
