Top 2 Apps Similar to Muscle Gains - GVT Phase 2

Get back in the gym and improve your lifewithStrength House , a personal trainer in your pocket with morethan200+ exercises!Strength House is the ultimate fitness, bodybuilding andworkouttool for all looking to build the perfect body.Strength House is composed of Workout, Exercises ,Tools andWorkoutStuff part.Exercises contain more than 200 instructional videos followedandexplained exercises.The Exercises part is composed of several areasofmuscles:Biceps,Triceps,Deltoids,Trapezius,Pectorals(Chest),ForeamFlexors,ForeamExtensors,LastissimusDorsi,ErectorSpinae,Glutes,Hamstrings,Calves,Quadriceps...All the exercises are followed by a video with explanation.Workouts part contain 19 workouts,all explained.There aretwocategories:Build and Define Muscles.Build Muscles:Arnold Arms,Back and Biceps,Back,ChestandTriceps,Chest,Chest and Back,Legs,Shoulders,WeeklyWorkout.Define Muscles:Arnold Arms,Chest-GermanVolume,Chest+Back,KillerLegs,Killer Shoulder Workout,Legs 1#2#,Shoulder,Weekly workout,Absworkout.Stuff part contains stuff that will improve your knowledgeandmental state.Its composedof:FAQs,Nutirion,Suplements,MotivationQuotes,Bench Presstest,Deadlift test and Squat test.Tools part contains calculators that will help you to giveyourbest.Some of them:1RepMax,DailyCalorieCalc,Converter,LBM,RMR,RCC,Vo2,Water Intake Calculator

Training app for the bodybuidlingtraining:German Volume Training (GVT)There are many different fitness, bodybuilding’s, healthappsetc. on the Google Play Store – but which one should YOUchoose? Ifyou are looking for the following things, then you shouldchooseMuscle Gains apps:- Improving your muscle mass- Improving your muscle strength- Effective bodybuilding and fitness training programs- Documented exercises – which actually works- Not spending your time on some homemade workout- App’s to track your training- App’s which are developed by bodybuilders – who actually haveusedthose programsThe list might look like some fake advertisementforproteinpowder, but it’s not! The training programs are welltested– by Arnold and his friends – and us! But stop there! We arenotgoing tell to lie to you, just so you are going to use ourprogram.Ready? The app’s are NOT going to do the training for your!Butthey will HELP you to reach your goals.This training program is one of our favorites. GermanVolumeTraining is an extremely hard program! You should havebeentraining for a while before you are taking the program onyourshoulders.The training program focuses on high reps and high sets –inother words 10 x 10 (10 reps of 10 sets). Are your goals togainmuscle, or are your muscle strength/gaining stalled, then youcanbe sure, that this program will make it start again. Intheexercises of 10 x 10 are you only loading around 60 % of your1RMload (one repetition maximum) – but make no mistake, you got anewenemy: stairs and everything more heavy than a scope ofprotein!And don’t worry – there’s no need for reading German..Visit our website at www.Muscle-Gains.com. Please feel freetoask questions.You can find our FREE DIET PLAN for download on our website.