Training app for the bodybuidling training:German Volume Training (GVT)There are many different fitness, bodybuilding’s, health appsetc. on the Google Play Store – but which one should YOU choose? Ifyou are looking for the following things, then you should chooseMuscle Gains apps:- Improving your muscle mass- Improving your muscle strength- Effective bodybuilding and fitness training programs- Documented exercises – which actually works- Not spending your time on some homemade workout- App’s to track your training- App’s which are developed by bodybuilders – who actually haveused those programsThe list might look like some fake advertisement forproteinpowder, but it’s not! The training programs are well tested– by Arnold and his friends – and us! But stop there! We are notgoing tell to lie to you, just so you are going to use our program.Ready? The app’s are NOT going to do the training for your! Butthey will HELP you to reach your goals.This training program is one of our favorites. German VolumeTraining is an extremely hard program! You should have beentraining for a while before you are taking the program on yourshoulders.The training program focuses on high reps and high sets – inother words 10 x 10 (10 reps of 10 sets). Are your goals to gainmuscle, or are your muscle strength/gaining stalled, then you canbe sure, that this program will make it start again. In theexercises of 10 x 10 are you only loading around 60 % of your 1RMload (one repetition maximum) – but make no mistake, you got a newenemy: stairs and everything more heavy than a scope of protein!And don’t worry – there’s no need for reading German..Visit our website at www.Muscle-Gains.com. Please feel free toask questions.You can find our FREE DIET PLAN for download on our website.

This is a training program, which suits almosteveryone - the newbie and the bodybuilder. The program can be usedto gain or maintain muscle mass.2-split means that the body is divided into 2 parts. By training2-split, you can train your body through twice a week.How:Part 1 of the 2-split consists of:- Chest- Triceps- Shoulders- AbsPart 2 of the 2-split consists of:- Back- Legs- BicepsExample training:Monday - part 1 of the 2-splitTuesday - part 2 of the 2-splitThursday - part 1 of the 2-splitFriday - part 2 of the 2-splitThe program has predefined exercises - each exercise consists of3 sets. It is possible to change the predefined exercises, reps andweights as desired. The userinterface is very simplified, so evenwith a heartbeat at 190 bpm, you will be able to push the "Save"and still have an overview.You can look back at your training in a listformat or bycharts.Any question regarding exercises or new features - please visitwww.Muscle-Gains.com

Energy Engineering consists of a lot ofindividual calculation programs that can assist energy workers. Theapp can calculate on many different energy savings, their paybacktime and send the results via email.The app can be used by anyone who wants to calculate energy use,etc.! Metric units of measurement !Energy Engineering includes the following features:Analysis schemeLighting- Replacement of lamps- Replacement of the luminaire (including Cosphi)- LightingDensity of the mixed liquids- Based on the mass- Based on the volume ofDew pointElectricity- Cable Power Values- Ohm's Law- Parallel ConnectionsEnergy news- English energy RSS feeds which can be loaded as neededInverter (Frequency convert)- New percent performance- New flowCavity wall insulationUtilities- Links to 15 free utilitiesConverter- Temperature- Energy- Press- Weight- LengthSurface Temperature- Indoor- OutdoorPump power / pressure dropPipe insulationMaterial Values- Water- Saturated vapor- Air- Metals- Non-metals- DensitySwimming pool- Heat loss and evaporationPayback & NPV- Payback time up to 10 years incl. price increase ofenergysource- Net Present Value up to 10 years incl. price increase ofenergysourceU value, transmission losses and degree day’s consumption- Lambda for mixed parts- Lambda- U value- Transmission losses- Degree days'Water consumption and savingsValves- Critical flow factor- Liquids cavitation- Gases and steam- Noise- Kv value- Kv (standard series of numbers)- Rangeability- AuthorityEfficienciesAggregation of multiple efficiencies-------------------------------------------O.B.SYou can switch in between all the programs without deleting you’rdata.If you specify incorrect values or you need to type data in therequired fields, the program will report the error in a popup. Justpress your back button and insert the correct data.-------------------------------------------Do you have corrections or requests for additions, please sendan email.

--------------This is the LITE version! You can only track for 1 week! Find thefull version in the Google Play store: Muscle Gains - Bodypump.Checkout the full version here:https://play.google.com/store/apps/details?id=com.TTJ.MuscleGainsBodypump--------------BodyPump is a weight-based group-fitness program, created anddistributed globally by Les Mills International. Created in 1991 byPhillip Mills, it is now found in over 70 countries and 10,000health-clubs and gyms worldwide.This app will help you keep track on your training and yourprogress. The app is made by Bodypumpers - to Bodypumpers. Anysuggestions or request will be fulfilled!Features:- Keep track on your training- Review your training in charts- Review your training in lists- Insert predefined weights- Checkout the exercise library- Find the music for Bodypump 84 - 92Quick and easy tracking!Ready..? SINGLES!

BodyPump is a weight-based group-fitnessprogram, created and distributed globally by Les MillsInternational. Created in 1991 by Phillip Mills, it is now found inover 70 countries and 10,000 health-clubs and gyms worldwide.This app will help you keep track on your training and yourprogress. The app is made by Bodypumpers - to Bodypumpers. Anysuggestions or request will be fulfilled!** Tried the free version? Go to the menu "Help" and reset theapp before starting your tracking in the full version! **Features:- Keep track on your training- Review your training in charts- Review your training in lists- Insert predefined weights- Checkout the exercise library- Find the music for Bodypump 84 - 92Quick and easy tracking!Ready..? SINGLES!

What:5x5 stands for five sets of five repetitions. These are the setsand reps you do on every exercise except deadlift and iso-exercises(small exercises).You train three times a week, alternating workout A and B, andresting at least one day between two workouts. You never train twodays in a row because your body needs days off to get stronger.Workout A:- Squat,- Benchpress- Barbell row- iso-exercisesWorkout B:- Squat- Military press- Deadlift- iso-exercisesFeatures:- Keep track on your training- Predefined progress for each training- Exercise library- Review your training in lists or charts- 12 week trainingsprogram

Energiteknologens Beregningsprogram bestårafen masse enkelte beregningsprogrammer, som kanbiståenergiteknologen i hans arbejde. App'en kan beregne et vældafenergibesparelser, deres tilbagebetalingstid og senderesultaternevia email. App'en indeholder også opslagsværdierogberegningsværktøjer.App'en kan benyttes af alle, der ønsker at beregneenergiforbrugm.m.Energiteknologens Beregningsprogram indeholder følgende:AnalyseskemaerBelysning- Udskiftning af lyskilder- Udskiftning af armatur (inkl. Cosphi)- LysstyringDensitet af mixede væsker- Baseret på massen- Baseret på volumenDugpunktstemperaturElektricitet- Kabelstrømsværdier- Ohms lov- ParallelforbindelserEnerginyt- Flere engelske og danske RSS energinyheder der kan hentesefterbehovFrekvensomformer- Ny procent ydeevne- Nyt flowGUF og GAF (4 metoder)HulmursisoleringHjælpeprogrammer- Links til 15 gratis hjælpeprogrammerOmregner- Temperatur- Energi- Tryk- Vægt- LængdeOverfladetemperatur- Indendørs- UdendørsPumpeeffekt/TryktabRørisoleringStofværdier- Vand- Mættet vanddamp- Luft- Metaller- Ikke metaller- DensitetSwimmingpool- Varmetab og fordampningTilbagebetalingstid & NPV- Tilbagebetalingstiden op til 10 år inkl. prisstigningpåenergi- Netto Nutids Værdien op til 10 år inkl. prisstigning påenergiUværdi, transmissionstab og graddøgnsafh.forbrug- Lambda for blandede dele- Lambdaværdier- Uværdi- Transmissionstab- Graddøgns afh.forbrugVandforbrug og besparelseVentiler- Kritisk flowfaktor- Væsker kavitation- Gasser og damp- Støj- Kv-værdi- Kv-værdi (normtalrække)- Rangeability- AutoritetVirkningsgraderSammenlægning af flere virkningsgrader-------------------------------------------O.B.SDer benyttes . (punktum) i stedet for , (komma)!Du kan skifte i mellem alle programmerne uden dinedataslettes.Angiver du forkerte værdier eller mangler du at indtaste datainødvendige felter, vil programmet melde fejlen i en popup.Trykblot på din tilbageknap og indfør den rigtige data.-------------------------------------------Har du rettelser eller forespørgsler til tilføjelser, såsendvenligst en mail.Energy Tekno theLodgeCalculation Program consists of a lot of individualcalculationprograms that can assist Energy Engineering program inhis work.App can calculate a host of energy saving, their paybackand sendthe results via email. App includes reference values​​andcalculation tools.App can be used by anyone who wants to calculate energyuse,etc.Energy Tekno the Lodge Calculation Program includesthefollowing:Analysis FormsLighting- Replacing the lamp- Replace the fixture (including Cosphi)- LightingDensity of mixed liquids- Based on the mass- Based on volumeDew pointElectricity- Cable Power Values- Ohm's Law- Parallel ConnectionsNewsroom- More British and Danish energy RSS news which can be downloadedasneededInverter- New percent performance- New flowMutual and GAF ​​(4 methods)Cavity wall insulationUtilities- Links to 15 free utilitiesConverter- Temperature- Energy- Press- Weight- LengthSurface Temperature- Indoor- OutdoorPump Power / Pressure dropPipe insulationFabric Values- Water- Saturated vapor- Air- Metals- Non-metals- DensitySwimming pool- Heat loss and evaporationPayback & NPV- The repayment period up to 10 years incl. price increaseofenergy- Net Present Value up to 10 years incl. price increaseofenergyU, transmission losses and graddøgnsafh.forbrug- Lambda for mixed parts- Lambda- U- Transmission Loss- Degree days' afh.forbrugWater consumption and savingsValves- Critical flow factor- Liquids cavitation- Gases and steam- Noise- Kv- Kv (normtalrække)- Rangeability- AuthorityEfficienciesAggregation of multiple efficiencies-------------------------------------------O.B.SUsed. (Dot) instead of, (comma)!You can switch in between all the programs without yourdatadeleted.If you specify incorrect values ​​or do you need to enter datainrequired fields, the program will report the error in a popup.Justpress your back button and insert the correct data.-------------------------------------------Do you have corrections or requests for additions, please sendusan email.

Just want to keep track of the money youhaveleft this month? Then this app will suit you!The ideology behind this app is the keyword: Fast. No needformultiple menus of fields to fill out. Just fill in the moneyyouspend and voila - you got your amount of money left for themonthand per day on the screen.1) Define the money you have left for the rest ofthemonth.2) Define your currency.3) GO!4) Type in money spend - and if preferred add a note.5) Press Save!Translations and features will be developed upon request.Available addon features:- Charts- History trace- Predefined amounts