Measuring the state of your neck and provide exercise forimprovement.

This product was developed by a team ofqualified experts in the physiology field such as physiotherapists,physiologists and biomedical engineers. The application will followthe execution of exercises for muscle relaxation of the cervicalspine. After answering a few simple questions to understand yourcondition, the program support you for the creation of a weekly /daily program of exercises according your needs. You will beremembered when you will perform the exercises and the program willhelp you to run them in the right way. Using the webcam of yourphone you can check yourself and following the video guide do theexercise correctly.At the end of exercise, you can easily express your feelings.Yoga might not be the only cure but should be the most effectiveone.Yoga for a Healthy Neck is designed by our certified therapistsand consists of 19 postures which is featured in:• Postures aiming to free up all of the areas surrounding yourneck and shoulders.• Quick fix and could be practiced before any other yogatraining.• Fit for users of all levels.• Gentle stretches to lubricate your neck and increase flexibilityhence you will get rid of neck pain as well as headache caused bythe abnormal posture.You will feel good after the class but we suggest you includethe practice into everyday routine. Some postures could also bepracticed at anytime in a day with no need of yoga equipment.

Neck Pain is no more when you follow theYogaasanas mentioned in this app, Top Six Yoga Asanas for NeckPainRelief is mentioned here in this app , Following theseasanasdiligently will eliminate neck pain like a flash from yourbody.Follow the instructions on this app on how to do the YogaAsanas,some of the Yoga Poses mentioned in this app is not onlyhelpful foryou to cure Neck pain or get relieved from Neck painbut also itstrengthens the spine and your Back muscles.Handpicked Yoga Poses for Neck Pain relief, hope you willenjoythis Yoga Health app.Note: Before Performing any yoga or exercise you need toconsultyour physician or doctor. If you feel slight discomfort orpain,immediately stop doing it.

The application is to help remove pain arising out of spondylitis,arthritis, back pain and other back problems. There is degeracy andno permanent cure is offered for Spondylitis and back pain. Thepatient continues to be on medication lifelong wasting his hardearned money and suffering from pain. Due to pain, sleep isaffected and this adds to the problem and also becomes a cause forfurther diseases. We just suggest few exercises and yoga, somesimple rules to follow so as to overcome the problem without anymedicine and relieve the pain. Also, these exercises go a long wayin curing other problems related to aging.

Counteract Back Pain: Exercises For A CorrectPosture And A Strong Upper Back and NeckAvoid Back Pain for Neck & Upper Back is intended to helpclients accomplish a sound, supple back.- Relieve neck torment- Improve movement- Increase center dependability- Correct stance- StrengthenSpinal pain and Back Problems:The human back is an astonishing accumulation of bones,ligaments, tendons, muscles, and nerves, set up together to beunimaginably solid and profoundly adaptable. Our back and spinewere intended for development, and from the earliest starting pointof time we've encountered the need to extend.Be that as it may, the requests of advanced life, including poorstance and sitting for expanded times of time, at our work areas,or before our PC screens, have added to a quick de-molding of themuscles that bolster the neck, back and spine.The certainties represent themselves: 80% out of every otherperson on earth experience the ill effects of a back issue sooneror later in their life. Back and neck torment are two of the mostwidely recognized wellbeing issues today.By what means will this application help?Counteract Back Pain for Neck & Upper Back will help youtake in an assortment of activities that extend, fortify, andbalance out essential muscles and ligaments that bolster your neckand back.Highlights:This application contains a progression of activities and aworkout which will help kick you off on a predictable activityschedule that will guarantee you keep up a sound back. Theapplication's realistic outlines demonstrate obviously whichmuscles are working amid every activity. Elements incorporateA Quick Guide to clarify the objective, kind of activity, level,advantages and security tipsComplete point by point orderly photographs and guidelines forthe activityFull muscles and activities seek abilityAnatomical delineations to demonstrate the significant musclesthat are being lived up to expectationsDo It Right tips to encourage on the most proficient method toperform the activity effectively and successfullyEvery activity incorporates orderly guidelines, in addition tofull-shading photographs and anatomical delineations that let youperceive how the muscles work. You will "see" what muscles you'refocusing on and figure out how to abstain from harming them. It's acomplete project that incorporates extends, adjust and stanceactivities and also warm-ups and cool-downs to dispose of yourtorment and recapture the adaptability and quality.A few activities oblige a couple of straightforward props, forexample, little hand weights, pharmaceutical balls, and a Swissball, which is a vast, overwhelming obligation inflatable ball,going in breadth from 18 to 30 inches.About the Author:Dr Philip Striano is the proprietor of Hudson Rivertown'sChiropractic Health Care in Dobbs Ferry, New York. He is an ensuredchiropractic games doctor and a games damage, work out, and qualityand molding master. He got his specialist of chiropractic degreefrom New York Chiropractic College.Different applications in the arrangement:The three applications in this arrangement are about makingdevelopment and adaptability on the spine and back, throughuncommon activities that are focused to diverse territories of theback:Forestall back agony - practices for a right stance and an innumber lower backCounteract back agony - practices for a right stance and an innumber spine & centerAlert:This App has been created for instructive purposes just and isnot a therapeutic application planned to substitute the analysisand counsel of a specialist, chiropractor or doctor. Counsel adoctor before beginning any activity or wholesome project.

Back pain exercises: Straight posture correction, spine health.Scoliosis meter

Instruction:1. Please install main app Yoga Guru first:https://play.google.com/store/apps/details?id=fit.guru.yogabeforeinstall and use this plugin.2. Select the session of "Neck Relief Yoga" in YOGA – Free YogaGuruAPP, start and enjoy yoga journey afterwards.== Session Overall Introduction ==Neck pain is much more common in our society now. The causeisstress on muscles and ligaments stemming from poor posturalhabits,which are often related to our computerized, stressful,sedentarylifestyle.When confronted with neck pain, you can try this yogacourse:poses here are deeply restorative that can be very relaxingforneck. At the meantime, the breathing and mediation exercisesofyoga can help to calm the nervous system and slow one down.Yourneck discomfort will be relieved in a minute.Namaste!Follow us onFacebook: YogaMonkey.Fithttps://www.facebook.com/YogaMonkey.FitYoutube Channel: YogaMonkey.Fithttps://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30UigTwitter: YogaMonkeyFithttps://twitter.com/Yoga_Monkey_FitOfficial Website:http://yogamonkey.fit

Easiest way to relieve neck pain, use it daily