Using a proven program, you'll be able to complete 100 pushups injust 8 weeks!

Push-Ups Counter uses proximity sensor to count the push- ups.

30-days chest workout without weights. Developed by a professionaltrainer.

Learn impressive Calisthenic skills with step by step progressions

This app is a simple Push Up Counter! Itcounts your push ups/press ups and records them each day.Push ups are recorded by the number of times your nose (or chin)touches the screen or simply comes close to the screen. This apprecords the count per day and displays an average and lifetimecount. You can view this log at anytime. This app does not deleteany previous logs; it keeps the data.Features:1. Counts Push Ups by proximity sensor or screen touches2. Two types of counters3. Ability to edit number of push ups4. Logs number of push ups done in each set5. Easy to use and neat display

★★★★★ The OFFICIAL Push Up WorkoutApp.Featured on Apple’s “What’s Hot”, Apple’s “New &Noteworthy”,"BestAppsMarket.com" and many more!★★★★★"Push up Pro will help you in meeting and exceeding yourworkoutgoals with it’s plethora of built in features."- Don WIlkins★★★★★"I love this app because it gives me an easy way to workout whenI'mon the road. It's easy to use and allows me to have a workoutplandespite my hectic work schedule."- Adam Easter★★★★★"What impressed me most is the easy and intuitive interface.Ireally recommend this app as it will keep you in goodshape!"- Betsy SmithPush Ups Free is the easiest upper body workout training apptohelp get you in better shape today.This free program allows users to start building upperbodystrength and stamina with a variety of push up, pressup, andotherexercises to target your upper body muscle groups. Whether youarea beginner or seasoned athlete, this app can help you get fitandstay strong. Follow along with the detailed instructions tolearnperfect form and complete the workout challenges. After just3weeks of using this app, we guarantee that you will befitter,stronger and healthier than you have ever been.Listen to your favorite music while you workout and followtheprogram’s convenient audio alerts. Along with voice/audioalertsand music controls on your headset, just press “start”, putyourdevice somewhere nearby, and you’re ready to go. Alerts willtellyou when to perform an exercise, rest, and when to give ityourall.☆ Workouts for all fitness levels☆ Amazing visuals with step by step instructions☆ Listen to your own favorite music and playlists whileyoutrain☆ Easy and intuitive interface. Nothing to learn!☆ Convenient audio coach and alerts☆ Automatically tracks your history and progressLegal DisclaimerThis app and any information given by it or by FitKit LLC areforeducational purposes only. They are not intended nor implied tobe asubstitute for professional medical advice. You shouldalwaysconsult your healthcare provider before beginning anyfitnessprogram.

Can you make it to day 30?

Pushups are key for toned arms & astronger chest. This app will take you there and train you to do100 pushups in 10 weeks!- Simple to use: audio coach tells you when to start & when torest- Listen to your music as you workout- Earn wins & badges to keep you motivated- 3 fitness levels for beginner, intermediate & expert (counterpushups, knee pushups & full-body pushups)- Plus, it's only 10 minutes a day, 3 days a week for 10weeks!This app is designed by fitness experts to get you to your goal thefastest way possible. There are how-to photos and instructions toteach you the proper pushup, and the gradual increase in reps isperfect for every fitness level.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.