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Description
App Information Pregnancy Exercises
- App NamePregnancy Exercises
- Package Namecom.designstylesideas.pregnancyexercises
- UpdatedJune 16, 2017
- File SizeUndefined
- Requires AndroidAndroid 4.0.3 and up
- Version1.1
- DeveloperEasy Style Design App
- Installs5,000 - 10,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Easy Style Design App Show More...
Basic Drawing Tutorials 1.0 APK
Many people who enjoy drawing as a hobbyusethis method of drawing, just by carrying a sketchbook andpencils,and sketching any subjects they like. If a person asks youwhilelooking at a drawing, 'did you do it freehand?', it means thatdidyou draw it without the use of any tools or mechanicaldevices.Freehand drawing is a form, which is done only by means ofhand andeye coordination. In simple terms, this type of drawing isdone bya person without use of any tools like rulers, protractor,etc., orby using tracing or any other such techniques. When doingthe basicoutline, make sure you are using faint lines. A hardpencil like anwill be perfect. The lines drawn by these pencils arefaint andeasy to erase. For freehand sketching, one needs to havegood senseof proportions, a smooth motion of hand that allows todraw neatlines, and some shading skills to give more depth to thedrawing.These skills take time, patience, and practice, and advicefrom ateacher or an artist will help a person to learn freehanddrawingby the right way. Whether you are an absolute beginner, oryou havesome experience in drawing, provided below are some veryusefulsketching tips that will help you to get started, or getbetter atthis technique. Even the most critically acclaimed artistsfollow astep by step process. This helps them keep track of theirwork andensures that the end result perfectly reflects what was intheirmind. There are a lot of ways of drawing and a lot of steps totrybut here is the most basic step by step process that a lotofprofessionals and tutorials suggest. Basic drawingtutorialsapplication is a good way of practicing form and gettingyourselfwell acquainted with the basics of drawing. It doesn'tmatterwhether you are doing professional art to design a buildingorcartoon drawings for a comic strip - there will always be asimplestep by step format that you can follow. This app containsamixture of traditional drawing tutorials, drawing techniquesandsome methods for transforming and preparing your creationsforscreen design. Some are intermediate level and some areadvancedtutorials that include general theory, useful tips, comicinspiredart, sketch a pencil drawing, coloring processing,charactersketching, shapes, proportional, perspective and muchmore. We hopethat DIY easy drawing tutorials and techniques in thisapplicationwill be a great help to you. If you followed these drawart steps,after some practise you will be able to follow and beingan expert.Sometimes we start with a small part of something thatwouldotherwise seem much to complex. This app elaborate drawingthat achild can make. So, you must download this application onyourandroid to improve your drawing skill. Happy Drawing!Drawing Lesson Ideas:How To Draw Dragon For KidsHow To Draw DolphinHow To Draw Step By Step SquirrelLearn How To Draw SharkHow To Draw DogsHow To Draw PuppiesLearn To Draw A LionHow To Draw CatDraw Peacock Step By StepDinosaur Art Projects For KidsDraw Rat CartoonHow To Draw Castle Step By StepLearn How To Draw SailboatHow To Draw HairQuick Leg Cheat SheetHow To Draw Face Manga StyleHow To Draw Realistic EyebrowHow To Draw Fabric FoldsHow To Draw Anime Girl FaceHow To Draw Hand AnimeDraw An Easy ElephantDraw Kangaroo CartoonHow To Draw Landscape ArtHow To Draw Flowers InstructionBasic Ways To Draw PeopleLearning To Drawing AppleSimple Braid TutorialStep By Step House DrawingHow To Draw Nose Character DesignDraw Cupcake Step By StepKawaii Style Icecream Cone Step By StepHow To Draw A Christmas TreeDraw Cartoon Boy Step Step
How To Draw Houses 1.1 APK
Do you want to learn how to draw a house stepby step in correct perspective?If your teacher assigns a homework to draw your home, thisapplication can help you to draw a house with ease. Learning todraw a house is an amazing way to expand your drawing repertoire.This application will teach you to draw various versions, from asimple house to a castle to a more intricate gingerbread house. Ahouse is an architectural construction, so we must first complete ablueprint of the house before adding any aesthetic detail. How ToDraw Houses is an easy to follow tutorial that will help you notonly draw houses, but also anything else that you want to draw incorrect point perspective. Using a ruler is a must in this processto maintain symmetry in all aspects of the house: walls, columns,windows, and so on. A house can be designed and built in numerousways. For example, the roof might be made out of clay tiles andsupport a brick chimney coming from a fireplace inside, the verandamight have floor-to-ceiling windows, and the front entrance mighthave double doors. All these elements are introduced after making arough sketch of your house's foundation, walls, roof, doors, andwindows. Here's a guide on how to get started. Download Now!You can find how to draw:Draw Simple HouseDraw Gingerbread HouseDraw House for KidsDraw Log Cabin HouseDraw Haunted House V.1Draw Haunted House V.2Draw Spooky Cartoon HouseDraw TreehouseDraw Merry Christmas HouseDraw Igloo House
DIY Recycled Plastic Crafts 1.1 APK
Before throwing plastic bottles or useful itemaway, you have various options. Try to swop it, arrange a swop meetin your local area. See if one of your friend wants it, maybe theyhave something you would like. Give it away? Yes that's what Isaid. offering your items for free. Look through the other items onoffer, you might find something you can use. Just consider it longterm swopping. But even if you don't find something, you won't haveto pay to get it taken away. Plus you will be doing your bit forthe planet. Here, I offer you to do creatively on your plasticbottle. it can be a useful item or creative crafts you can use. Byrecycling not only can help us individually. But can also improveour global environment. This application gives you some inspirationon how to deal with your plastic crafts. It provides a lot ofpictures which may inspire you. Just install it on your phone, thenfollow the instruction, and the crafts will be yours. DIY recyclingprojects are always cool, especially when you can turn your trashinto something new and useful. We’ve written posts about ways torecycle before, but it turns out there’s so much that you can dowith recycle plastic bottles that they deserved their own post. ThePET plastic that most plastic beverage bottles are made of is afairly useful material – it’s resilient, flexible, transparent andfood safe. As such, there are probably countless applications forthese bottles that will give them second lives. These are a greatplace to start, but can you think of your own as well? This is agreat project for kids, even younger ones. These adorable andcolorful tropical fish are easy to make and the project requiresvery few supplies. This is a really good project for teachers, campleaders or any parent who just wants something fun for their kidsto create. Just cut the bottle appropriately and then have funcreating loads of colors for your “fish”. We can help to save theenvironment by recycling plastic into something useful for ourlife. There are a lot of plastic craft design ideas which we cancreate. This application is providing a lot of creative recyclingplastic craft design. Just install it on your smartphone and takeits advantage. Take a look on how to reuse and recycle crafts itemsaround your home to create new treasures. Recycle everyday itemswith recycling crafts and projects. DIY recycled plastic craftsFree download!!DIY Recycled Plastic Details:Book Organizer from Recycled Plastic BottlesMake A Helicopter PlasticEasy Spring Craft Ideas For ToddlersCar Made From Laundry DetergentDIY Disposable Spoon FlowersDIY Spring Crafts For Kid To MakeDIY Plastic Spoon RosePINEAPPLE LAMPSHADEBottle Top And Pipe Leaner CaterpillarsDIY Plastic Bottle Crafts BasketsHow To DIY Plastic Bottles RecycledPlastic Bottle Feather JewelryColorful Beautiful Peacock Plastic BottlesPlastic Spoon Candle HolderPlastic Bottle FlowersDIY Projects Mirror From Plastic SpoonPlastic Spoon Christmas TreeDIY Shrink Plastic Cactus NecklacesRecycled Water Bottle Fish CraftDIY Garden PlanterPlastic Bottle To BraceletsCrochet Basket With Plastic Bag YarnUSEFUL PLASTIC BOTTLE BROOMSMALL DOLL HOUSES FOR YOUR CHILDRENDIY Plastic Bottle Into SnowflakesFashion Spoon DollsDIY Plastic Storage ComtainerHow To Make A Cute Bird FeederBeautiful Christmas GarlandTiny Hat DIY Hair AccessoriesDIY Shampoo Bottle Monster Pencil HolderEmpty Plastic Bottles GameDIY Plastic Cup Flower Basket
Color Painting Techniques 1.0 APK
Whether watercolor, colored pencil,postercolor, oil colors, acrylic color or whatever color yourworksurface, and you're really inspired to paint. But how exactlydoyou do get started? Here's a guide to color painting techniquesforbeginners that will help you begin your artistic journey. Nowallyou need is to learn what to do with all of your coolpaintingcolor gear! Intimidated? Don't be! These paint colortechniques forbeginners will set you on the right path for yourpainting journey.Once you've assembled all of the necessary toolsfor colorpainting, you're ready for the fun part: putting paint topaper orcanvas. Here, we'll explore some easy key techniques forapplyingpaint, mixing color, and building paintings so that you canpaintlike a pro in no time. These color painting tutorials andlessonswill get you started and inspire you to be a better colorpainter.Let this app guide your vision, which is unique foreveryone. Overtime as you find your path, you’ll find your focus asa watercolorartist, which may be inspired by these lessons andpaintingtechniques. Don’t forget to have fun! Here, we'll outlinesomebasic techniques for the beginning watercolorist. These tipsareappropriate for a variety of different styles and can be usedwitheither colors from cakes or tubes, depending on yourpreference. Ingeneral, the best types of brushes for these basictechniques willbe a round brush for detail work and a larger andmore absorbent"mop" brush for washes. For more in-depthinformation, see ourguide to the different types of watercolorbrushes. Is usingwatercolor to paint between lines cheating? Not atall. It'sactually a really helpful way to gain confidence withworking inwatercolor, since most people are familiar with coloring"betweenthe lines." To use watercolor to fill areas, simply thinkof thewatercolor as crayons with which you are coloring in the pageof acoloring book. The watercolor will give the area a unique,texturedappearance. It's a great way for beginners to get used tohandlingthe brush, mixing paint, and working with this medium.There's morethan one way to approach a watercolor wash. There aretwo simpleways to approach it: either on a wet surface or on a drysurface.Creating texture with watercolor is as easy as flicking thebrush.For a great texture to get started with, simply load up yourbrushwith paint, and create small flicks of paint on the page. Youcanlet them dry and layer more flicks on top for more texture orleavethem as-is. This versatile texture is great for creatinggrass,foliage, or even fur on animals. Once you begin to mastersome ofthese easy techniques, you'll be surprised by the wonderfulpiecesof art that begin to come together with just a few simpleskills.In this app, you will learn about color painting techniquesforlandscapes and portraits and more, in applicationgalleries,watercolor tutorials and creative challenges. Enjoylearning how topaint colors!For Example of Color Painting Ideas:Bird Color Pencil DrawingRendering Techniques WorksheetHow To Draw A Daisy With Colored PencilsLearn How To Paint LeafHow To Draw An Apple With Colored PencilsHow To Paint Realistic Eyes TutorialStep By Steps To Paint LemonFlower Poster Color Painting TechniquesWater Droplet TutorialTree Watercolor Texture TutorialApple Water Color Painting TechniquesHow To Paint Watercolor RosesHow To Draw And Paint LilyDrawing CrystalsColored Pencil Techniques For BeginnersDrawing SunflowerHow To Draw And Paint WaterlilyNose Tutorial Step By StepRocks TutorialWatercolor Landscape PaintingShading With Red With Copic MarkersDrawing Horses Coloured Pencil Tutorial
Easy Crafts for Kids 1.0 APK
If you are looking for an easy crafts forkids,here is the application you must install on your smartphone.Itprovides you a lot of creative and easy handmade craft for kidsyouneed. One of the things that people often say to me is, “Iwouldlove to make creative projects with my kids, but I’m justnotcrafty. I don’t even know where to start!” My reply isalways,“Trust me…you do NOT need to consider yourself ‘crafty’ tostartgetting creative with your children!” There are hundredsuponhundreds of craft projects that you can make with yourchildrenthat require NO special skills or tools and that take lessthanhalf an hour of your time. In fact, most of these quick andeasykids craft project ideas that I’ve rounded up here take lessthanFIFTEEN minutes to make!A recent study revealed that creative interaction betweenparentsand young children engaging in activities like arts andcrafts notonly provides immediate and lasting cognitive benefits,but alsocreates a unique bonding experience, which createslifelongmemories. Taking time to be creative with your children isa topicthat we are incredibly passionate about. We know firsthandthebenefits that children reap when they are exposed to arts andcraftsactivities, and in an age where arts are in a decline in theschoolsystems, it is even more important than ever for parents totake theinitiative to introduce art activities to their children.Moreover,there is nothing nicer than a homemade gift from aspecial child inyour life, and if you can encourage the kids tomake presents fortheir grandparents and other family they will betreasured forever.But it is hard to think of something that willbe useful as well as"handmade". We've collected some ideastogether below, but there aremany other crafts on the applicationwhich can be adapted into giftsso have a good look around.Kids of all ages love craft time! Whether you're kids are partofa religious or public school, there's tons of crafts you can dowiththem to teach them about religion and faith. You can save andshareall craft ideas for kids images. This application shows youthegalleries of simple, beautiful, easy to advance craft ideas. Ifyouhave an idea about craft for your kids, this application canhelpyou. Whether you’re looking for a gift for your child to makeforChristmas, a birthday, Mother’s Day or Father’s Day, you’resure tofind some great ideas here.Quick & easy kids crafts that anyone can make. Installitfree! Download and Enjoy!This app contains the various types of craft ideas for kidssuchas- seasons : Halloween, Thanksgiving, Christmas, Valentine,EasterCrafts- animals : bunny, fish, bird, elephant, pig, giraffe,frog,owl- Father's day, DIY- paper, buttons, wooden, paper bag,- spring, summer and more.For Example:DIY Heart Pattern BraceletEasy tutorial for shirt and tie cardPenguin Craft for KidsFriendly Tea Cup CardsDIY Flower Lights Using Egg CartonsHow to make Paper FlowersDIY Plastic Bottle Flower VaseEasy Valentine Crafts for PreschoolersCool Craft String Easter EggsDIY Nursery Decor IdeasPaper Plate Pizza CraftToilet Roll Love Bugs3D Paper Rainbow Kids Craftdiy paper house tutorialEasy Paper Plate Flower CraftDIY Cute Little Teddy BearOld T-shirts Braided ScarfHow To Make Friendship BraceletsDIY Pom Pom Easter ChicksHow to make this cute bug craftdiy dream catcher braceletEasy DIY Scrapbook Ideascrochet 3D daisy tutorialMakeover the SneakersCute Paper Santa Claus DIY ProjectsDIY Monogram LettersDIY Colorful Summer Bracelet flowersMake DIY snow globes3D Umbrella Rainy Day Card for KidsDIY paper butterfliesToilet Paper Roll Santa Claus Christmas craftflower pop-up cardDIY spring decoration Yarn Bottle VaseOctopus Recycled toilet paper Roll CraftDIY Round Gift BoxFinger puppetFall Tree Craft Using a Dish BrushBubble Wrap Sheep Craft for KidsDIY Glass Bead Candle Holder
DIY Flower Craft Designs 1.1 APK
If you want to work with real flowers, flowerpots, flower baskets, and pressed flower candles are some of thecrafts you can make. To make flower pots, you can add the pressedfresh flowers onto the clay while molding them. The pot can haveits natural color, or you can paint it in a contrasting color sothe color of the flower can stand out. Flower baskets are lovelyitems that you can create especially for special events. Placefresh flowers and loose petals in a basket decorated with ribbonsand lace and you can decorate the handles as well with ribbons.Practice your creativity and you can create other creative craftsdepending on the type of flower you are working with. Depending onthe size, color, and quality of the flower, you can createdifferent crafts that will truly showcase not just the beauty ofthe flower but your creativity as well. Arts and crafts can becreative expressions and outlets where you can practice yourcreativity and create art that can be used for practical purposesor as decorations. There are many different types of crafts and onethat is gaining popularity is flower craft ideas. Especially if youhave a garden or can easily obtain flowers, flower crafts are easy,fun, and can be made into different usable or decorative items.Here are some flower craft design ideas that you can do that arefun and easy and takes only a little of your time. There are noother hobbies that I know of that are so much fun and inexpensiveto do that anybody can do at any age. Paper flower crafts are veryrelaxing and habit-forming ways that people can use to expresstheir artistic creativity to their friends, or just to meet newpeople. People will comment on certain crafts that you have createdand this will give you a feeling of gratitude and accomplishment.If your looking for a relaxing hobby or just a way to meet your newneighbor, making paper flower crafts is an excellent way to dothat. The supplies that are needed for this project can be pickedup at the local hobby or art store. First, you need some coloredsheets of cardboard paper and some crepe paper (tissue paper).Next, you will need to purchase some glue and colored markers ifyou don't already have them at home. Also, two pairs of scissors(one large and one small pair) which you can find at any store. Thelast thing is a challenging, creative imagination that is willingto think up and create ideas. There are no previous skills neededto create a paper flower craft and almost any image you think upcan be created in a short period of time. If you need someinspiration to create your flower craft on your own, here is theapplication you should install on your phone. It provides sometutorials how to make your flower crafts from different materialssuch as flower from paper craft. It will help and guide you how tomake flower crafts. Free download!! hundred images of beautifulflower craft designs ideas tutorials!!DIY Flower Crafts Projects:DIY Plastic Spoon Waterlily FlowerClever Idea Create Great Floral ArrangementsNapkin Tutorial Flower In GlassDIY Flower CandleHow To Make Flower HeadbandsDIY Paper Flower Kissing Ball For WeddingDIY Beautiful Nylon FlowersMake Tropical Paper FlowerDIY Crepe Paper Hibiscus FlowersPretty Crepe Paper TulipsDIY Nylon Lotus Flower For GirlsDIY Glass Painting CandlestickDIY Plastic Bottle Flower PatternsDIY Dandelion Pom Pom PillowDIY Wax Paper LanternsDIY Chain Necklaces With Quilling FlowersCupcake Liner Flower LightsDIY Delicate Crepe Paper Chocolate TulipsChristmas Tissue Paper FlowersQuilling Flowers Step By StepDIY Paper Magnolia Flower TutorialFresh Flower Napkin Ring For Dinner PartiesDIY Paper Rose Wedding BouquetBirthday Ribbon Rose TutorialKids Fairy Floral Crown TutorialDIY Rustic Paper Bridal BouquetBeautiful Blue Flower Bow Gift WrappingDIY Paper Easter LilyCrepe Paper Cherry Blossom BranchesDIY Crafts Home Made Easy
Recycle Ideas For Home 1.0 APK
Time to empty that recycle bin...rightintoyour craft room! With our amazing collection of 100+recycledcrafts, you'll find hundreds of uses for Mason jars, toiletpaperrolls, egg cartons, paper plates, and even old sweaters! Welive intime when daily we create different garbage. Differentplasticbottles, kitchen tools or the empty cans are the things wethrowthem at the moment when we overuse them. Sometimes if we putthefinger on our heads and contemplate a little more, then wecanrealize that we can give those items a second life. Withtherecycling process we can help first the nature, to avoidthepollution. Secondly, we will create usable objects that canhelpsave us some money and do the job instead of buying new things.Wecan also create some beautiful ornaments and decorations withwhichwe can leave our guests breathless because of our ideaandinnovations. From funky jewelry to beautiful home decorideas,these trash to treasure projects are the perfect way to useup allthose extra bottles and jugs that you have lying around yourhouse.DIY recycle ideas for home projects are always cool,especiallywhen you can turn your trash into something new anduseful. We’veprepare about ways to recycle before, but it turns outthere’s somuch that you can do with recycle plastic bottles thattheydeserved their own post. This application is dedicated to howtoobtain home decorative objects from recycled materials. Insteadofthrowing out them, there are so many cool ways to re-usematerials.They can be used for a variety of interesting homedecorations,such as curtains or room dividers, vegetable or herbcontainer,Jewelry Stand, Chandelier and so on. Many of thesehandmade decorjust require little time and only a pair of scissors.It provides alot of pictures which may inspire you. Just install iton yourphone, then follow the instruction, and the crafts will beyours.Crafters of all ages and skill levels are sure to findsomethingthey'll love in our collection of 100+ recycled crafts.Kids willget a kick out of the egg carton projects and paper platecraftingideas, and adults will enjoy learning what they can do withthoseempty wine bottles and bottle caps. A great idea foractivities orweekend projects, reduce, reuse, recycled crafts helpprotect theenvironment, and save you money on art supplies, too!Freedownload! Images of DIY Recycle Ideas For Home!DIY Recycled Projects:Cherry Blossom Paint StampHow To Make Plastic Bottle Jewelry StandDIY Weave Rug From Pieces Of ClothPlastic Bottle Recycled BroomDIY Upcycle Egg Box Pink RosesStylish Bracelet DIY Stylish BraceletChandelier Made From Recycled PlasticFishbowl Lantern TutorialPlastic Bottle Vase CraftDIY Plastic Bottle Bouquet Lamp ShadeHow To Make A Nice DIY Ottoman SeatDIY Rock Covered BucketDIY Grocery Bag BasketDIY Crafts For Valentines DayDIY No Sew T Shirt BagChristmas Trees Made From Recycled MaterialsUseful DIY Clothing IdeasDIY Toilet Paper Rolls Wall DecorDIY Project Recycled Light BulbsDIY Letter DecorDIY Recycled Gift IdeasButton Wall Art DIY Crafts IdeasDIY Rope RugThanksgiving Wood Turkey ToyDIY Decorative Chrysanthemum MirrorAngel Wings Craft TutorialCutest Baby DIY ProjectsHomemade Smartphone ProjectorCool Basket Made From Old NewspapersPaper Craft Dolls HousesDIY Craft Storage Box
Face Anatomy 1.1 APK
If you are looking for human anatomy or humanface anatomy learning app, so you are in a right place. Faceanatomy application is a SIMPLE educational quick reference appthat contains the information of different biological systems. Thisapp will help you to learn about human body or facial anatomy. Thisface anatomy app will teach you step by step with image. This appis made for specially medical student or people who are in medicalstudy.The muscles of the head and neck perform many important tasks,including movement of the head and neck, chewing and swallowing,speech, facial expressions, and movement of the eyes. These diversetasks require both strong, forceful movements and some of thefastest, finest, and most delicate adjustments in the entire humanbody. The muscles of the face are unique among groups of muscles inthe body. While most muscles connect to and move only bones, facialmuscles mostly connect bones to skin.These muscles, including the zygomaticus major and orbicularisoris, pull on the skin to produce a seemingly infinite number offacial expressions and to move the lips and cheeks during speechand eating. Producing the body’s ability to close the mouth, bite,and chew food, the muscles of mastication move the mandiblerelative to the rest of the skull. These muscles, including themasseter and temporalis, elevate the jaw forcefully during chewingand gently during speech.An extensive complement of tightly interlaced muscles allows thetongue a range of complex movements for chewing and swallowing, aswell as the important function of producing speech. Of these, fourextrinsic muscle sets (connecting the tongue to the surroundingbones) move the tongue in virtually any direction, with fine shapechanges (such as for speech) the province of the four intrinsictongue muscles.As for the eye, six extrinsic eye muscles provide superior,inferior, lateral, and medial motion, as well as rotation of theeyeball. These muscles produce extremely fine movements almostconstantly throughout the day with tremendous speed and accuracy.Located inside the eye, the intrinsic eye muscles work tirelesslyto dilate the pupils and focus the lens of the eye to produce clearvision.Even the middle ear takes part in the muscular system of the headand neck. In fact, the smallest muscle of the skeleton is thestapedius, which measures around 1 millimeter (1/20th of an inch)in length. The muscles of the middle ear contract to dampen theamplitude of vibrations from the eardrum to the inner ear.This human anatomy app is for both male and female learners tolearn human anatomy in English. This is easy to use and learn. Ifyou benefited by this human anatomy app, that will be ourachievement. So install and learn.Chapters:Anatomy of the FaceThe SkullBones of the FaceBones of the HeadMandibleMaxillaZygomaFrontal BoneNasal BonesFacial MusclesMuscles of the Facial ExpressionMuscles of the Head and NeckSkin Tension LinesCosmetic Units and SubunitsBlood VesselsSuperficial Musculoaponeurotic SystemSensory NervesMotor NervesLymphatics
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Si estás embarazada y tienes dudas sobre quétipo de alimentación es la más completa tanto para ti como para elcorrecto desarrollo del bebé, aquí tienes unas cuantas ideas sobrelos nutrientes que has de introducir en tu dieta y en qué alimentospuedes encontrarlos. Encontrar el equilibrio correcto entre unaalimentación sana y la ganancia de peso adecuada es posible. Habrásde intentar adquirir la costumbre, desde el primer trimestre degestación, de llevar una dieta saludable y continuar con ella a lolargo de todo el embarazo.Los beneficios de la actividad física son muchos, sobre tododurante el embarazo cuando el cuerpo cambia notablemente. Y es enesta etapa en la que los ejercicios harán las veces de sosténfísico y emocional brindándole a la embarazada mayor bienestar. Enesta utilidad encontrarás una valiosa información sobre esteaspecto y una serie de ejercicios a realizar para explicados paso apaso.En esta herramienta encontrarás los siguientes temas:✔ Consejos✔ Dieta sana✔ Dieta equilibrada✔ Dieta vegetariana✔ Recetas✔ Cómo comenzar✔ Plan adecuado✔ Beneficios✔ Tipo de ejercicios✔ Ejercicios a evitar✔ Ejercicios de Kegel✔ Gráfica ejercicos✔ Fortalecer el suelo pélvicoSi llegas al embarazo pensando que hay cosas que probablementepodrías hacer mejor, descarga Embarazo Dieta y Ejerciciosencontrarás todo lo que necesitas saber sobre una dieta sana yequilibrada y los mejores ejercicios para realizar durante elembarazo.-------------------------------------------------------------------** Si te gusta la aplicación, valórala, por favor, nos ayuda amejorar. Gracias** Para cumplir la normativa de las autoridades de protección dedatos comunicamos:En este sítio se usan identificadores de dispositivo parapersonalizar el contenido y los anuncios, con el fin de ofreceranuncios de medios y para analizar el tráfico. Además compartimosesos identificadores y otra información del dispositivo conpartners de medios sociales de publicidad y análisis web. Másdetalles en:http://www.google.com/intl/es/policies/privacy/partnersIf you are pregnant andhave questions about what kind of food is the most complete for youand for the proper development of the baby, here are a few ideasabout the nutrients that you introduce into your diet and whatfoods you can find. Finding the right balance between a healthydiet and proper weight gain is possible. You'll have to try to getinto the habit, from the first trimester of a healthy diet andcontinue with it throughout pregnancy.The benefits of physical activity are many, especially duringpregnancy when the body changes dramatically. And it is in thisstage where the exercises will serve as physical and emotionalsupport to pregnant providing more welfare. In this utility youwill find valuable information on this and a series of exercises todo for explained step by step.In this tool you will find the following topics:✔ Tips✔ Healthy Diet✔ Balanced Diet✔ Vegetarian Diet✔ Recipes✔ Getting started✔ Right Plan✔ Benefits✔ type exercises✔ Exercises to avoid✔ Kegel exercises✔ Graphic ejercicos✔ strengthen the pelvic floorIf you get pregnancy thinking that things could probably do better,download Pregnancy Diet and Exercise you will find everythingyou need to know about a healthy, balanced diet and the bestexercises to do during pregnancy.-------------------------------------------------------------------** If you like the app, value it, please help us improve. Thankyou** To comply with the rules of the data protection authoritiescommunicate:On this site device identifiers are used to personalize content andads, in order to provide media ads and to analyze traffic. We alsoshare those identifiers and other device information with partnerssocial media advertising and web analytics. More details at:http://www.google.com/intl/es/policies/privacy/partners
Exercice Femme Enceinte 1.0 APK
Vous venez de découvrir que vous êtesenceinte?Votre but est de rester en forme pendant votregrossesse?Grossesse & Workout Exercice Aujourd'hui applicationgratuite,la grossesse peut saper votre énergie, mais des épisodesréguliersde l'exercice vous aidera à passer à travers votrejournée. Et lesbonnes nouvelles sont que vous pouvez commencer entoute sécuritéun programme d'exercice pendant la grossesse, même sivous avez étéun couch potato passionné jusqu'à maintenant. Ensavoir plus surles meilleurs programmes d'exercice pour lagrossesse.Les femmes enceintes peuvent également faire du sport. Danscetteapplication, vous trouverez des exercices appropriés pourlesfemmes enceintes. Exercices pour la grossesse contientdiversexercices classés par époque ou par mois de la grossesse, desorteque vous faites de votre routine saine et en toute sécurité.Notresélection de routines et de classes de formation les aideraàconserver leur forme en passant votre grossesse.Les 13 règles d'exercice de la maternité sans risqueL'exercice pendant la grossesse a de grands avantages - il peutvousaider à préparer pour le travail et l'accouchement et remonterlemoral - mais vous avez besoin d'approcher de travail avecprudence.Que vous soyez un sportif régulier qui cherchent àcontinuer votrerégime pendant la grossesse ou un ancien patate decanapé enregardant à bouger, suivez ces 13 règles pour vous etvotre bébégarder en sécurité.Quand ne pas exercer pendant la grossesseParfois, l'exercice pendant la grossesse est strictement interditdeprotéger votre santé ou la santé de votre bébé (ou lesdeux).Vérifiez avec votre fournisseur de soins de santé avantdecommencer, poursuivre ou de changer votreprogrammed'exercice.exercice de la grossesse pour les débutantsBonnes nouvelles: Vous pouvez commencer en toute sécuritéunprogramme d'exercice pendant la grossesse, même si vous avez étéuncouch potato passionné jusqu'à maintenant. Si vous étiezsédentaireavant de devenir enceinte, il est important de revoirvotre pland'exercice avec votre fournisseur de soins de santé avantdecommencer.Sept grands avantages de l'exercice de la grossesseEst-ce que l'exercice de son trop comme une corvée? Nous avonsseptraisons fantastiques pourquoi vous réellement adorer!Grands exercices de grossesseStretching vous rend plus souple, empêche les muscles deseresserrer, et aide à vous sentir plus souple et plusdétendu.Utilisez les tronçons suivants après une séanced'entraînementcomme un moyen de refroidir ou lorsque vous avezbesoin de vousdétendre. Assurez-vous de respirer profondément etrégulièrementcomme vous étirer.Quatre exercices pour soulager les douleurs et aiderautravailPersonne - ni votre médecin, sage-femme, ou même votre mère -peutprédire avec certitude comment le travail vaprogresser.Heureusement, il existe quelques exercices que vouspouvez fairemaintenant pour aider à préparer votre corps pour cequi est àvenir.Dix signes de danger pendant l'exercice de grossesseLe changement de votre corps: votre centre de gravité estdéplacé,vous êtes plus de poids, et vous vous lassez plusrapidement. Voilàpourquoi il est important d'exercer avec soin etécouterattentivement votre corps lorsque vous travaillez.Les exercices physiques recommandés pendant la grossesse :La marcheJogging et course à piedLa natationL’aquagymYoga et étirementsMéthode PilatesLa musculationLa danseLa gym douceTrouvez tout ce dont vous aurez besoin pour rester en bonne santéeten forme pendant votre grossesse.surprise Exercice: activités quotidiennes qui brûlentdescaloriesVous vous demandez pourquoi vous êtes essoufflé après lenettoyagede la maison? Il est parce que vous brûlez environ 230calories parheure!You just discoveredyouare pregnant? Your goal is to stay fit during yourpregnancy?Pregnancy Workout & Exercise Today free app, Pregnancy cansapyour energy, but regular bouts of exercise will help yougetthrough your day. And the good news is that you can start asafeexercise program during pregnancy, even if you have been anavidcouch potato until now. Learn more about the best exerciseforpregnancy programs.Pregnant women can also do sports. In this application, youwillfind the right exercises for pregnant women. ExercisesforPregnancy contains various exercises classified by period ormonthof pregnancy, so you do your healthy routine and safely.Ourselection of routines and training classes will help themkeeptheir shape through your pregnancy.The 13 rules of exercise of safe motherhoodExercise during pregnancy has great advantages - it can helpyouprepare for labor and delivery and cheer - but you need toapproachwork with caution. Whether you are a regular sportsmanlooking tocontinue your diet during pregnancy or a former couchpotatolooking to move, follow these 13 rules to keep you and yourbabysafe.When not exercising during pregnancySometimes exercise during pregnancy is strictly forbidden toprotectyour health or the health of your baby (or both). Checkwith yourhealth care provider before you start, continue or changeyourexercise program.pregnancy exercise for beginnersGood news: You can start a safe exercise program duringpregnancy,even if you have been an avid couch potato until now. Ifyou weresedentary before becoming pregnant, it is important toreview yourexercise plan with your health care provider beforeyoustart.Seven major benefits of exercise in pregnancyDoes exercising its too much like a chore? We have sevenfantasticreasons why you really love!Great pregnancy exercisesStretching makes you more flexible, prevents the muscles totighten,and helps you feel more flexible and relaxed. Use thefollowingstretches after a workout as a way to cool down or whenyou need torelax. Be sure to breathe deeply and regularly as youstretch.Four exercises to relieve pain and help at workNo one - not your doctor, midwife, or even your mother - canpredictwith certainty how the work will progress. Fortunately,there aresome exercises you can do now to help prepare your bodyfor what'sto come.Ten signs of danger during pregnancy exerciseThe change of your body: your center of gravity has shifted,you'remore weight, and you tire faster. That is why it is importanttoexercise with care and listen closely to your body whenyouwork.Recommended exercise during pregnancy:walkingJogging and RunningSwimmingThe water aerobicsYoga and StretchingPilatesBodybuildingDanceThe soft gymFind everything you need to stay healthy and fit duringyourpregnancy.Exercise surprise: Daily activities that burn caloriesWondering why you are out of breath after cleaning the house? Itisbecause you burn about 230 calories per hour!
Pregnancy Exercises 2.0 APK
Exercising While Pregnant: Safety, Benefits & Guidelines Thereare usually many questions that come to mind when planning how toexercise during pregnancy. Physical exercise is bodily activitythat improves or maintains physical fitness and overall health andwellness. This type of exercise during pregnancy is important andcan help with some common discomforts of pregnancy and even helpprepare your body for labor and delivery. Is exercise duringpregnancy safe? Overall and in most cases, exercise is safe duringpregnancy. You will usually find it is even recommended. Typically,the first rule of thumb is if you were physically active before youwere pregnant, it is likely safe to remain active during pregnancy.More than likely, your healthcare provider will tell you to remainactive, as long as it is comfortable and there are no other healthconditions suggesting otherwise. Now is not the time to exercisefor weight loss, however, proper exercise during pregnancy willlikely help with weight loss after the delivery of your baby.Exercise does not put you at risk for miscarriage in a normalpregnancy. You should consult with your health care provider beforestarting any new exercise routine. We have more information atexercise warning signs. What are the benefits of exercise duringpregnancy? Exercising for 30 minutes on most, or all, days canbenefit your health during pregnancy. Exercising for just 20minutes, 3 or 4 days a week, is still beneficial, as well. Theimportant thing is to be active and get your blood flowing. To havesuccess in completing exercises during pregnancy, it is a good ideato plan the days and times during the week when you will exercise.As shown in the photo above, prenatal yoga is a great, low impactexercise that can be highly beneficial for pregnant women. Here aresome of the benefits from exercise during pregnancy you mayexperience: Helps reduce backaches, constipation, bloating, andswelling May help prevent, or treat, gestational diabetes Increasesyour energy Improves your mood Improves your posture Promotesmuscle tone, strength, and endurance Helps you sleep better Regularactivity also helps keep you fit during pregnancy and may improveyour ability to cope with labor. This will make it easier for youto get back in shape after your baby is born.
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adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.