The Awareness Diary will help you stay aware during the day.

Mental health & gratitude journal. Unwinding anxiety andthought journaling app

Gratitude & Emotions Tracker

Это несложное приложение поможет вам не только больше узнать себяили понять свои сильные и слабые стороны. Оно также поможет вампонять свои стремления и поведение людей, их скрытые мотивы ивозможности. Знание социотипов может пригодиться вам везде - отработы в коллективе, до любовного соблазнения... Соционика помогаетответить на такие вопросы: - Как найти свою вторую "половинку"? -Как найти подходящую для себя работу? - Какое направление выбратьдля личностного роста? - Как понимать и принимать свои недостатки ислабые стороны? - Как лучше понимать окружающих людей? Определивсвой социотип и социотипы своих близких, вы с легкостью сможетепредсказывать их (и свое) поведение в различных ситуациях.

Challenging games that sharpen your brainstorming and problemsolving skills

With CBT Diary you can:- record events, thoughts, emotions and behaviors- track emotions on charts- list, edit, delete notes you have wrote- generate reports about events, thoughts and emotions and send itto your therapist- customize list of emotions you want to track.If you are in cognitive behavioral therapy this applicationdefinitely is for you. CBT Diary helps you in your CBT therapyevery day, day by day. With this application you can record events,your thoughts, emotions and behaviors, analyse them on charts andsend reports to your therapist. Because the CBT Diary is on yourmobile, you have your diary always with you. You will never forgetto take. You can take notes anywhere, any time.CBT therapy is effective for a variety of conditions, includingmood, anxiety, personality, eating, addiction, dependence, tic, andpsychotic disorders.For an amount of time all features of the applications areavailable and ads don't appear. After this time some features willbe disabled and ads appear. To enable back all features and stopshowing ads you can buy a license for 3 months, 1 year or 99years.

Keep your thoughts and secrets safe

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Increase the level of your personal productivity and awareness

The app contains a set of practice exercises from books of CarlosCastaneda, toltec magic, shamanism and others. It allows you todevelop such skills as: - mindfulness and self-control, -accumulation of internal energy and vitality, - development ofempathy and sensitivity and others by daily doing such exercisesas: - stopping the internal dialogue, - rejection ofself-importance - self-stalking and so on. The author gathered,analyzed and verified a big number of simple and effectiveexercises. Many of them are unique. Every task can be finished inone day during the daily routine. The set of exercises is not acomplete course, but it just shows the possible ways of spiritualdevelopment. There are no guarantees, but doing the tasksmethodically you can feel the gradual positive transformation. Thecollection of tasks is periodically updated. With time you may comeup with your own exercises that are effective for you. The authorwill be glad to hear about them and add them to this collection.The flow: A new task is available every morning; it can be taken orskipped. The practice continues during the day and finishes atnight. The finished tasks are recorded in the Journal. Every taskhas its own difficulty level. More difficult tasks will be givenwith time. You can enable reminders in the Settings which can helpyou in daily practice.

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