The complete diet tracking solution offering diet, weight and macrotracking

Transform your workouts, transform your life.

Bar path tracker for weightlifting / powerlifting exercises

Welcome to the EGYM Fitness powered by EGYM (c)!

Top rated workout tracker and personal trainer for android. Workoutwith WorkIt!

Welcome to Ganbaru Method - The home of Coach Eugene Teo​

The easiest way to track and automaticallycalculate your Wendler 5/3/1 powerlifting routine.Simply input your one rep maxes once! Based off your one rep maxesyour entire Wendler 5-3-1 routine will be calculated. You will nothave to look at another percentage or weight chart again! Lose thespreadsheets! Your weights will automatically increase with eachnew cycle as little or much as you setup. This takes the math outof your training so you can focus on lifting!The Wendler 5/3/1 mesocycles and lifts are automatically calculatedbased on how you lift and your body's own unique fitness level.Customize the program as little or a much as you want. Stick withthe four main lifts: Military Press, Bench Press, Back Squat andDeadlift - or create your own unique lifts!Free Features✔ Automatically increase the weight for your lifts each newcycle✔ Keep track of your scores. Your AMRAP (As Many Reps as Possible)score from your last cycle is displayed as you complete eachlift✔ Warmup sets for each lift day based off your one rep max✔ Rest timer so you know how long to rest between sets✔ One rep max calculator (Epley) to ensure you start with the rightweights✔ Choose your units - kg or lbs✔ Customize the number of weeks in your lifting cycles - configureup to 10 weeks in a cycle!✔ Track and graph your bodyweight✔ Create your own custom lifts to do with the Wendler 531program✔ Customize the week (wave) percentages✔ See a complete history of all your Wendler workouts. Sort bydate, reps, lift type, and one rep max.✔ Export your lift history✔ Wendler 5-3-1 Calculator✔ Especially designed for Powerlifting or CrossFitGet Even Stronger with Wendler Log Pro Features✔ Assistance program creator✔ 15 pre-built customizable assistance programs✔ Special Joker Set assistance program that will dynamically adjustthe weight and reps depending on what week you are in✔ Plate calculator - see the exact plates you need to load on yourbar for all your lifts✔ Graph your bodyweight and calculated one rep maxes overtime✔ Automatically backup and sync your progress to the cloud✔ Ad freeNote: purchasing Wendler Log Pro also supports the team behind thisapp. If you find the app helpful, purchasing pro helps us make theapp better.Please note this app is not connected to Wendler himself, thecreator of of the Wendler 5/3/1 program. This app may deviate fromthe program.App SupportIf you experience issues with Wendler 5/3/1 Log workout app or havesuggestions to improve it, we'd love to hear from you! Just contactus from the app by going to the Help Center > Feedback / GetHelp.Permissions- Internet to send error reports- Photos/media/files to share your workouts- Vibration to alert you when the rest timer is finished- In-app purchases to unlock extra features

i-gotU Life works perfectly with Q-Band/Q-Watch,whichtracks/records your workout progress and sleep quality ineverydaylife. While Q-Band/Q-Watch allows you to set differentgoals tomotivate yourself to try more intensive workouts, i-gotULifeoffers friendly reminders to keep you informed with variousnoticesdirectly from Q-Band/Q-Watch, including incoming calls,emails,messages, calendar event alerts, or push notifications fromothersocial media apps. During workout, you get to view thereal-timedata of your exercise progress from i-gotU Life ontheQ-Band/Q-Watch screen, including heart rate, speed,distance,calories, and etc. Besides tracking workouts, i-gotU Lifealsoallows you to create personalized training programs tohelppractice and achieve different levels of fitness goals.Exercise isalways more fun when you do it with friends. Use thefriendlyFitness Pals function to invite friends to join youwhenever youexercise, wherever he or she might be, and motivateeach other withwords of encouragement. Furthermore, i-gotU Lifeallows you toeasily back up or restore all workout data usingGoogle Drive atany time, in just a few taps. Main features: •Tracks and recordsyour daily progress in 4 different modes(Daily/Sleep/Sports/Nap)whenever the Q-Band/Q-Watch is worn andturned on • A silent alarmclock gently awakes you via vibrationwithout risking waking upyour partner • User-defined notificationfor important messages orevents, such as reminders of workout time,incoming calls,messages, emails, or notices from other social mediaapps likeFacebook, Twitter, LINE, WeChat, WhatsApp and so on • DataDisplay:displays real-time data of exercise progress on theQ-Band/Q-Watchscreen during workout • Tracks various workout dataafter startinga workout, including heart rate, speed, distance,calories, steps,etc o See detailed stats/charts of you pace,distance, time, speed,altitude, and calories burned o View detailedhistory of youractivities (daily, weekly, monthly) o Voice cues viaText-to-Speecho Monitor your heart rate with the built-in HeartRate Monitor ofQ-Band/Q-Watch, or i-gotU Bluetooth Smart Heart RateMonitor(HRM-10) available separately at http://www.mobileaction.como Showspeed and heart rate data of every logged point on the routemap •Backup & Restore: allows all workout data to be backed upandrestored via Google Drive • Fitness Pals: invites friends tojoinyou when you exercise, share encouragement quotes with eachotherin a real-time chat, and displays daily/weekly ranking ofonlinesports contests • Self-motivation by setting goals toachievedifferent levels of fitness and exercise intensity •TrainingProgram: creates personalized training program withspecifiedphysical strength and workout goal. A vocal coach willprovideinstructions and guide you through the program • Analyticalchartsgenerated based on historical records and data in past 7 daysgivea better understanding of exercise achievements •Supportedlanguages: English, Spanish, Dutch, French, German,Italian,Japanese, Korean, Russian, Thai, Traditional Chinese,SimplifiedChinese, Slovak, Vietnamese, Polish, Croatian • Workoutresulttracking o Records exercise routes using mobile GPS functionoReal-time view of exercise progress on the screen ofQ-Band/Q-Watcho Seamless monitoring of heart rate data and precisecaloriecalculation with the built-in Heart Rate Monitor ori-gotUBluetooth Smart Heart Rate Monitor (HRM-10) o Providescomplete anddetailed historical workout data, analytical charts,and routes onGoogle Map o Workout results sharing via Facebook

WELTBILD FIT is the application of WELTBILD FIT smart bracelet.

Lee Hayward's Total Fitness Bodybuilding has been onlinehelpingpeople Build Muscle & Get Ripped since 1999. Now withthe TotalFitness Bodybuilding Workout Gym App sticking to yourworkoutroutine has just gotten a whole lot easier! The TotalFitnessBodybuilding Workout Gym App is like having a PersonalTrainer inyour pocket. With proven muscle building workouts for allfitnesslevels from; Beginner, Intermediate, and Advanced. Everypart ofyour workout is covered - from how to properly warm up topreventinjury, to getting the most out of your weight trainingexercises,to improving your flexibility with a complete postworkoutstretching routine. You'll get expert coaching directly fromLeeHayward with step-by-step exercise instruction throughourextensive video database showing you how to perform the bestmusclebuilding exercises for each and every muscle group withperfectform. The app also comes with a complete BodybuildingNutritionProgram covering the exact foods that you need to eatalong withcalorie calculator formulas that will customize the dietplan foryour body type, activity level, and fitness goals.Regardless ifyour goal is to bulk up and gain muscular body weight,or trim downand get that lean ripped look, we've got you covered.Download theTotal Fitness Bodybuilding Workout Gym App today andtake yourstrength and muscular development to a whole new level.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.