Description
App Information Ideal Weight Training
- App NameIdeal Weight Training
- Package Namecom.ideal.weight.v2015
- UpdatedJune 6, 2015
- File SizeUndefined
- Requires AndroidAndroid 2.3.3 and up
- Version2.32
- DeveloperCKTTC
- Installs1,000 - 5,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
CKTTC Show More...
Bodybuilding Diet Workout Plan 2.14 APK
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6 Pack Abs Many individuals are under theimpression that in order to get a six pack, they will need todevelop strong ab muscles.Working on building strength in the abdominal core is always asmart movebecause it will help prevent injuries and help you perform otherweight lifting activities better, but it's not a requirement.For example, if you look at younger boys around 7-9 years old,many actually have six pack abs.Yet, if you were to test their abdominal strength, it likelywouldn't be all that high.The reason this is possible is because these boys haven'taccumulated the amount of body fat over the abdominals,making it easy to see the muscles clearly. All of us haveabs,so it's just a matter of reducing body fat levels low enough to seethem.
Tracker Pedometer Step Count 2.06 APK
Tracker Pedometer Step Count How many steps doyou take each day? Count your steps with the free RuntasticPedometer & Step Counter app for Android and find out how manycalories you burn or which distance you cover each day. Start yourpersonal pedometer step count on your phone with just one click -it’s as easy as that!PEDOMETER APP FEATURES & BENEFITS: (limited in LITEversion)* Automatic step counter detection (no matter where your phone isstored – pockets, purse, arm, hand)* Calculation of calories burned* Step counter calculates speed & distance* Step frequency calculation* Training and activity log incl. analysis* Overall stats of all your activities* Share your walking and other tracker pedometer step activities onSocial Media like Google+, Facebook, Twitter, WhatsApp and manymore* Pedometer syncs with Runtastic.com: Manage all data online* Users can save bodymetrics like weight and height for a moreaccurate calorie count* Use the pedometer app in the background to conserve batterylifeRuntastic Pedometer and Step Counter is ideal to track your dailytracker pedometer step count and movement while the app motivatesyou to walk more, collect more steps and cover greater distances byfoot. Our Pedometer app helps you reach the recommended 10,000steps per day. Positive side effect: More steps and longer walkingdistances equals more calories burned, too! Take your first steptoday, download the free Pedometer & Step Counter app on yourphone and push yourself to a fitter, healthier lifestyle with yourpersonal pedometer and step counter!
30 Day Squat Training 2.31 APK
30 Day Squat TrainingDo you want to get toned legs and glutes? Do you want to feel fitand be stronger? See the results in just 30 days.Take up the 30 Day Squat ChallengeTrain at home. No gym equipment required! Challenge tracker to keeptrack of your progress.Video instructions for all the workouts with step by stepguide.Our reminder will automatically remind you to workout daily. Restdays will help your muscles recover.Tick off the days you have completed to keep track of yourchallenge progress.Don't cheat! It's as simple as that.
Six Pack Abs Workout 2.04 APK
Six Pack Abs Workout Trainer, Exercises &Core Workouts and define your abs with Runtastic today!Follow the abs workout of the Runtastic avatars in high-quality,HD videos to complete intense, customized core and absworkouts.Give it go and get the body you’ve always dreamed of… Fitness isnot one size fits all, and your workouts shouldn’t be either!A PERSONAL SIX PACK TRAINER IN YOUR POCKET. ANYTIME.ANYWHERE.No time for a workout? Not enough cash to hire a personaltrainer?Unsure how to perform new exercises in a safe, effectivemanner?Runtastic is here to keep your ambitions high with the RuntasticSix Pack Abs Trainer, Exercises & Core Workouts app! Lifelikeavatars, Daniel and Angie, guide both men and women through 50+ HDtutorial videos to help you get the flat stomach, core strength andoverall fitness you’ve always wanted. Get the Runtastic Six Packapp today and get defined like never before!
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Circuit Training 2.50 APK
Get in shape or improve your fitness level inthe privacy of your home with Circuit Training Assistant. The appincludes a library of follow along workouts based on High IntensityCircuit Training (HICT) such as the famous 7 minutes workout.Get back your body's natural ability to move or improve yourmovement qualities with the exclusive "Resets" workouts from the"Original Strength" system by Tim Anderson SFG and Geoff NeupertMaster SFG.For variety, the app includes several "crossfire like" formats:Interval Training (HIIT, Tabata), Every minute on the minute(EMOM), For time and As many rounds as possible in a give timeframe. The workouts are based on a predefined set of videoillustrated bodyweight exercises or kettlebell exercises.For the beginners or the busiest of you, short and intense workoutsallow you to incorporate exercising in your daily schedule and getmore chance to sustain for a long period. More advanced users cancreate their own workouts using the built-in exercises or withcustom ones.
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