Description
App Information 6 Pack Abs
- App Name6 Pack Abs
- Package Namecom.best6.pack.abs
- UpdatedMay 20, 2015
- File Size7.3M
- Requires AndroidAndroid 2.3.3 and up
- Version2.05
- DeveloperCKTTC
- Installs10,000 - 50,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
6 Pack Abs Version History
Select 6 Pack Abs Version :-
6 Pack Abs 2.05 APK File
Publish Date: 2016 /3/19Requires Android: Android 2.3.3+ (Gingerbread, API: 10)File Size: 7.3 MBTested on: Android 4.2 (Jelly Bean, API: 17)File Sha1: d38640e54cd764f18d0cc018e38ce8719790897b
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6 Pack Abs 2.05 APK
6 Pack Abs Many individuals are under theimpression that in order to get a six pack, they will need todevelop strong ab muscles.Working on building strength in the abdominal core is always asmart movebecause it will help prevent injuries and help you perform otherweight lifting activities better, but it's not a requirement.For example, if you look at younger boys around 7-9 years old,many actually have six pack abs.Yet, if you were to test their abdominal strength, it likelywouldn't be all that high.The reason this is possible is because these boys haven'taccumulated the amount of body fat over the abdominals,making it easy to see the muscles clearly. All of us haveabs,so it's just a matter of reducing body fat levels low enough to seethem.
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Six Pack Abs Workout 2.04 APK
Six Pack Abs Workout Trainer, Exercises &Core Workouts and define your abs with Runtastic today!Follow the abs workout of the Runtastic avatars in high-quality,HD videos to complete intense, customized core and absworkouts.Give it go and get the body you’ve always dreamed of… Fitness isnot one size fits all, and your workouts shouldn’t be either!A PERSONAL SIX PACK TRAINER IN YOUR POCKET. ANYTIME.ANYWHERE.No time for a workout? Not enough cash to hire a personaltrainer?Unsure how to perform new exercises in a safe, effectivemanner?Runtastic is here to keep your ambitions high with the RuntasticSix Pack Abs Trainer, Exercises & Core Workouts app! Lifelikeavatars, Daniel and Angie, guide both men and women through 50+ HDtutorial videos to help you get the flat stomach, core strength andoverall fitness you’ve always wanted. Get the Runtastic Six Packapp today and get defined like never before!
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Get in shape or improve your fitness level inthe privacy of your home with Circuit Training Assistant. The appincludes a library of follow along workouts based on High IntensityCircuit Training (HICT) such as the famous 7 minutes workout.Get back your body's natural ability to move or improve yourmovement qualities with the exclusive "Resets" workouts from the"Original Strength" system by Tim Anderson SFG and Geoff NeupertMaster SFG.For variety, the app includes several "crossfire like" formats:Interval Training (HIIT, Tabata), Every minute on the minute(EMOM), For time and As many rounds as possible in a give timeframe. The workouts are based on a predefined set of videoillustrated bodyweight exercises or kettlebell exercises.For the beginners or the busiest of you, short and intense workoutsallow you to incorporate exercising in your daily schedule and getmore chance to sustain for a long period. More advanced users cancreate their own workouts using the built-in exercises or withcustom ones.
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Six Pack Abs Workout 2.04 APK
Six Pack Abs Workout Trainer, Exercises &Core Workouts and define your abs with Runtastic today!Follow the abs workout of the Runtastic avatars in high-quality,HD videos to complete intense, customized core and absworkouts.Give it go and get the body you’ve always dreamed of… Fitness isnot one size fits all, and your workouts shouldn’t be either!A PERSONAL SIX PACK TRAINER IN YOUR POCKET. ANYTIME.ANYWHERE.No time for a workout? Not enough cash to hire a personaltrainer?Unsure how to perform new exercises in a safe, effectivemanner?Runtastic is here to keep your ambitions high with the RuntasticSix Pack Abs Trainer, Exercises & Core Workouts app! Lifelikeavatars, Daniel and Angie, guide both men and women through 50+ HDtutorial videos to help you get the flat stomach, core strength andoverall fitness you’ve always wanted. Get the Runtastic Six Packapp today and get defined like never before!
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Six Pack Abs Workout Program is a free dailyapp routine, it will help you get the greatest 6 packs you'redreaming about.Just get this app for FREE to get six-pack abs and stomach musclesand what it really takes to build a great ab sectionYou can also try applying Caynax HIIT for workouts and a super dietplans for ABS "abdominal muscles"Just make In-App exercises to get the best 6 pack abs musclesDoing the workout will make you feel stronger, it develops lowerand upper abdominals will strengthen your stomach so you can startshowing off your stomach musclesDaily workout exercisesFEATURES:- Crunches- Bench Crunch- Ball Crunch- Twisting Crunch- Side Crunch- Oblique Crunch- Barbell Rollout- Leg Raises- Dumbbell Side Bend- And more Workouts- Free and Simple App- Daily Workout Log- Animation ExercisesKEYWORDS:workout,exercise,abs,six pack,6 packs abs,leg crunches,abrollout,ball pull-in,crunches,leg crunch,ball crunch,animation*Don't forget rating*
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