Description
App Information Hacia La Calma
- App NameHacia La Calma
- Package Namecom.hacialacalma.com
- UpdatedNovember 8, 2015
- File Size46M
- Requires AndroidAndroid 2.3.3 and up
- Version1.3.4
- DeveloperMaría Rosa Valdés
- Installs5,000 - 10,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Hacia La Calma Version History
Select Hacia La Calma Version :-
Hacia La Calma 1.3.4 APK File
Publish Date: 2016 /2/28Requires Android: Android 2.3.3+ (Gingerbread, API: 10)File Size: 46.4 MBTested on: Android 6.0 (Marshmallow, API: 23)File Sha1: 6bc695cb08cd3a953fa1cdd6ba1e7faf185e06b0
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Hacia La Calma 1.3.4 APK
Con esta aplicación podrás comprobar cómo 10minutos al día de meditación pueden cambiar tu vida. No es quecambien los problemas, ni las prisas, el que cambias eres tú, omejor dicho, tu estado de conciencia y al cambiar tú, cambia todolo que te rodea.¿Puedo ser más feliz aquí y ahora sin que cambie nada?, ¿de quédepende eso?, ¿qué beneficios me aportaría la meditación?, ¿cómopuedo poner mi mente en off un rato cada día?, ¿cómo me ayudaríaesto? En razones para meditar se responde a estas preguntas demanera clara y sencilla. Si te convencen estas razones, laaplicación tiene 5 meditaciones guiadas paso a paso con las que teasombrarás de lo fácil que resulta meditar 10 minutos al día ypodrás comprobar por ti mismo los beneficios que te aporta.En esta aplicación puedes encontrar:- Una explicación clara de lo que la meditación puede hacer porti, desde cómo tranquiliza tu mente, llevándote poco a poco haciala calma, hasta los cambios físicos mensurables que produce en elcerebro.1. Introducción2. ¿Puedo ser más feliz aquí y ahora sin que cambie nada?3. ¿Es posible poner la mente en off?4. Meditación: ¿Qué consigo meditando?5. Principales objetivos de la meditación6. La presencia: un instante de quietud7. Apreciar lo que tenemos8. Estar donde estamos- Siete meditaciones guiadas paso a paso, de 10 minutos cada unaaproximadamente, donde puedes elegir entre escuchar sólo la voz,escucharla con música de fondo o con sonido de olas.1. Meditación de la respiración2. Meditación del cuerpo interior3. Meditación de los pensamientos4. Meditación del momento presente5. Meditación para el insomnio6. Meditación fluir7. Meditación del lago en calma8. Meditación del sufrimientoWith this application youcan see how 10 minutes a day of meditation can change your life.Not to change the problems, or the rush, which change you, orrather, your state of consciousness and to change you, it changeseverything around you.Can I be happy here and now without changing anything ?, what ?,it depends what benefits meditation bring me ?, how do I put mymind off for a while each day ?, how does it help me? Reasons tomeditate in responding to these questions clearly and simply. Ifyou convince these reasons, the application has 5 guided step bystep with which you'll be amazed at how easy it is to meditate 10minutes a day and you can see for yourself the benefits youmeditations.In this application you can find:- A clear explanation of what meditation can do for you, fromhow to quiet your mind, taking you slowly to calm, to themeasurable physical changes in the brain. 1. Introduction 2. Can I be happy here and now without changinganything? 3. Is it possible to mind off? 4. Meditation: What do I get meditating? 5. Main objectives of meditation 6. The presence: a moment of stillness 7. Appreciate what you have 8. To be where we are- Seven meditations guided step by step, each approximately 10minutes where you can choose to hear only the voice, listen tobackground music or sound waves. 1. Breathing meditation 2. Meditation inner body 3. Meditation thoughts 4. Meditation this time 5. Meditation for insomnia 6. Meditation flow 7. Meditation calm lake 8. Meditation suffering
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