1.2 / August 9, 2013
(2.3/5) (3)

Description

Our body needs to do work out and exercisestostay healthy and to be fit. This application will help you togetmore muscle power and a better body shape. All exercisesarewithout lifting weights. We do multi functional trainingexercises(with your own body weight) to increase your performanceand toprotect your joints and spine.

App Information Functional Training

Ralf Neumann Show More...

Functional Training 1.2 APK
Ralf Neumann
Our body needs to do work out and exercisestostay healthy and to be fit. This application will help you togetmore muscle power and a better body shape. All exercisesarewithout lifting weights. We do multi functional trainingexercises(with your own body weight) to increase your performanceand toprotect your joints and spine.
Pelvic Floor Training 1.1 APK
Ralf Neumann
The training of the pelvic floor muscles canbean actual possibility for the minimization or prevention ofbubbleweakness and back discomfort. Many women don’t do anyexercise afterpregnancy to gain the old vigour. The muscles can beconsciouslyactivated and the training has no side effects. Animprovementsometimes does not enter immediately but will come bycontinuoustraining.