Description
App Information Building Body Exercises
- App NameBuilding Body Exercises
- Package Namecom.scogeek.buildingbodyexercises
- UpdatedOctober 18, 2015
- File Size1.8M
- Requires AndroidAndroid 2.3 and up
- Version1.0
- DeveloperHalim Apps
- Installs100 - 500
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Halim Apps Show More...
قصص واقعية بدون إنترنت 1.0 APK
تطبيق " قصص واقعية قصيرة " يتميز بطريقة سلسةوبسيطة في القراءة ,ويحتوي على مجموعة من القصص الواقعية التي قلماتجدها في زمننا الحاضر.و الهدف من التطبيق هو أخد العبرة في زمن الفتن الذي نحن فيه لعلالإيمان واليقين يزيدانو يحتوي التطبيق على عدد مختلف من أنواع القصص:قصص واقعية و حقيقية تطبيق القصص الواقعية و الحقيقية قصص معبرة ومؤلمة قصص تدمع لها العين القصص المعبرة قصص دينية اجتماعية قصص منالحياة قصص حزينة واقعية قصص الحب و القصص القصيرة و الطويلة قصصأطفال مؤثرة رومانسية و مرعبة أشهر قصص الحب و الغرام أجمل قصص بناتعالمية و عربية قصص مؤثرة عن الصلاة قصص واقعية عن الجن الاستغفارالتوبة و الخيانة الزوجية قصص قبل النوم ....مميزات التطبيق :1- يتمتع تطبيق " قصص واقعية " بواجهات جميلة وتصميم جميل .2- يدعم جميع أنواع موبايلات الأندرويد والتابلت .3- يحوي على 50 قصة رائعة وسيتم اضافة قصص تلقائيا بشكل دائم .4- امكانية مشاركة القصص مع أصدقائك وأفراد عائلتك عبر وسائل التواصلالاجتماعي .5- يمكنك تطبيق " قصص واقعية" من التحكم بحجم ولون الخط ونوع الخلفيةمن أيقونة " اعدادات البرنامج " .6- يمكنك أيضا اضافة القصص المفضلة الى المفضلة ومن ثم يسهل عليكمشاركتها بشكل دائم .7- يمكنك أيضا من تفعيل ميزة الاشعارات لتصلك قصة اليوم تلقائيا وبشكلعشوائي .نرجو أن يكون تطبيق " قصص واقعية" يحوي على الفائدة التي كنتم ترجونهاكما نرجوك أيضا بالتققيم للتطبيق لنعرف مستوى التطبيق و إضافة ما يجبإضافته ."Short stories andrealistic application" is characterized by a smooth and simple wayto read, and contains a collection of stories that realism rarelyfound in our present time.The aim of the application is taken it a lesson in the strife thatwe are in a time perhaps faith and certainty are increasingAnd the application on a number of different types of storiescontain:Real life stories and real application of real-life stories andreal expressive and painful stories tears in her eye storiestelling stories of social, religious stories stories of life sadstories and realistic love stories and short stories and longstories of children poignant romantic and terrifying months lovestories and Gram most beautiful global Girls Stories Arab andpoignant stories about prayer and realistic stories about the jinnrepentance for forgiveness and infidelity stories before going tosleep ....Application features:1. enjoy the application of the "real life stories" beautiful andbeautifully designed interfaces.2. Supports all kinds of Mobile and Android tablet.3. Includes 50 wonderful story and the stories will be addedautomatically permanently.4. The ability to share stories with friends and family throughsocial media.5. You can apply "real life stories" of the size and the color ofthe font type and background of the icon "program settingscontrol."6. You can also add your favorite stories to favorite and then youcan easily share them permanently.7. You can also activate the feature to receive notices story todayautomatically and randomly.We hope that the application of "real life stories" Includes theinterest rate that you Trgeonha also Nrjok Baltqqam for theapplication to know the application level and what needs to beadded as well.
قصص بنات واقعية 2016 1.0 APK
هل تبحث عن قصص بنات واقعية مأخوذة من الواقعتروي مواقف حب مؤثرة و رومانسية قصص ...بعد مجهود كبير قمنا بتجميع أروع القصص الواقعية الخاصة بالبناتتطبيق " قصص بنات واقعية" يتميز بطريقة سلسة و بسيطة في القراءة ,ويحتوي على مجموعة من القصص الواقعية التي قلما تجدها في زمننا الحاضر.و الهدف من التطبيق هو أخد العبرة في زمن الفتن والخيانة التينحنفيها لعل الإيمان و اليقين يزيدانو يحتوي التطبيق على عدد مختلف من أنواع القصص:قصص واقعية و حقيقية تطبيق قصص بنات واقعية و حقيقية قصص معبرة ومؤلمة قصص تدمع لها العين القصص المعبرة قصص اجتماعية قصص من الحياةقصص حزينة واقعية قصص الحب والقصص القصيرة و الطويلة قصص مؤثرةرومانسية أشهر قصص الحب والغرام أجمل قصص بنات عالمية وعربية قصصمؤثرة الخيانة والغرام قصص واقعية عن الخيانة الزوجية قصص قبل النوم....مميزات التطبيق :1- يتمتع تطبيق " قصص بنات واقعية " بواجهات جميلة و تصميم جذاب.2- يدعم جميع أنواع موبايلات الأندرويد و التابلت .3- يحوي على 100 قصة رائعة وسيتم اضافة قصص تلقائيا بشكل دائم .4- امكانية مشاركة القصص مع أصدقائك وأفراد عائلتك عبر و سائل التواصلالاجتماعي (فيسبوك وواتساب و ...) .5- يمكنك تطبيق " قصص بنات واقعية" من التحكم بحجم ولون الخط ونوعالخلفية من أيقونة " اعدادات البرنامج " .6- يمكنك أيضا اضافة القصص المفضلة الى المفضلة و من ثم يسهل عليكمشاركتها بشكل دائم .7- يمكنك أيضا من تفعيل ميزة الاشعارات لتصلك قصة اليوم تلقائيا وبشكل عشوائي .قراءة ممتعة... :)9isas banat, kisas romansiya, qisas hob wa9i3iyaنرجوأن يكون تطبيق " قصص بنات واقعية" يحوي على الفائدة التي كنتمترجونها كما نرجوك أيضا بالتققيم للتطبيق لنعرف مستوى التطبيق و إضافةما يجب إضافته.Are you looking forstories of girls and realistic taken from the fact Troy positionspoignant love stories and romantic ...After considerable effort, we have compiled the finest real-lifestories for girls"Stories Girls realistic" application is characterized by a smoothand simple way to read, and contains a collection of real-lifestories that rarely found in our present time.The goal of the application is taken it a lesson in the seditionand treason Nhanafiha time Perhaps faith and certainty areincreasingAnd the application on a number of different types of storiescontain:Real life stories and real application stories Girls realistic andreal expressive stories and painful stories of tears in her eyestelling stories, stories of social stories of life sad stories andrealistic love stories, short stories and long romantic poignantstories months love stories and love the most beautifulinternational and Arab girls stories poignant stories of betrayaland love real life stories of marital infidelity stories beforebedtime ....Application features:1. enjoy the application of the "Stories Girls realistic" beautifulfacades and attractive design.2. Supports all kinds of Mobile and Android tablet.3. Includes 100 fascinating story and the stories will be addedautomatically permanently.4. The ability to share stories with friends and family, andthrough social media (Facebook and Oatsab and ...).5. You can apply the "Stories Girls realistic" than the size andfont color and type of the background of the icon "program settingscontrol."6. You can also add your favorite stories to favorite and thenmakes it easy to share them permanently.7. You can also activate the feature to receive notices today'sstory automatically and randomly.Reading fun ... :)9isas banat, kisas romansiya, qisas hob wa9i3iyaNerjoon be applied "Stories Girls realistic" Includes theinterest rate that you Trgeonha also Nrjok Baltqqam for theapplication to know the application level and adding what toadd.
قصص هادفة بدون إنترنت 1.0 APK
تطبيق " قصص هادفة " يتميز بطريقة سلسة وبسيطةفي القراءة ,ويحتوي على مجموعة من القصص الهادفة المعبرة التي قلماتجدها في زمننا الحاضر.و الهدف من التطبيق هو أخد العبرة في زمن الفتن الذي نحن فيه لعلالإيمان واليقين يزيدانو يحتوي التطبيق على عدد مختلف من أنواع القصص:قصص واقعية و حقيقية تطبيق القصص الواقعية و الحقيقية قصص معبرة ومؤلمة قصص تدمع لها العين القصص المعبرة قصص دينية اجتماعية قصص منالحياة قصص حزينة واقعية قصص الحب و القصص القصيرة و الطويلة قصصأطفال مؤثرة رومانسية و مرعبة أشهر قصص الحب و الغرام أجمل قصص بناتعالمية و عربية قصص مؤثرة عن الصلاة قصص واقعية عن الجن الاستغفارالتوبة و الخيانة الزوجية قصص قبل النوم ....مميزات التطبيق :1- يتمتع تطبيق " قصص هادفة " بواجهات جميلة وتصميم جميل .2- يدعم جميع أنواع موبايلات الأندرويد والتابلت .3- يحوي على أزيد من 50 قصة رائعة معبرة وسيتم اضافة قصص تلقائيا بشكلدائم .4- امكانية مشاركة القصص مع أصدقائك وأفراد عائلتك عبر وسائل التواصلالاجتماعي .5- يمكنك تطبيق " قصص واقعية" من التحكم بحجم ولون الخط ونوع الخلفيةمن أيقونة " اعدادات البرنامج " .6- يمكنك أيضا اضافة القصص المفضلة الى المفضلة ومن ثم يسهل عليكمشاركتها بشكل دائم .7- يمكنك أيضا من تفعيل ميزة الاشعارات لتصلك قصة اليوم تلقائيا وبشكلعشوائي .نرجو أن يكون تطبيق " قصص هادفة" يحوي على الفائدة التي كنتم ترجونهاكما نرجوك أيضا بالتققيم للتطبيق لنعرف مستوى التطبيق و إضافة ما يجبإضافته ."Purposeful stories"application is characterized by a smooth and simple way to read,and contains a collection of stories aimed mouthpiece that rarelyfound in our present time.The aim of the application is taken it a lesson in the strife thatwe are in a time perhaps faith and certainty are increasingAnd the application on a number of different types of storiescontain:Real life stories and real application of real-life stories andreal expressive and painful stories tears in her eye storiestelling stories of social, religious stories stories of life sadstories and realistic love stories and short stories and longstories of children poignant romantic and terrifying months lovestories and Gram most beautiful global Girls Stories Arab andpoignant stories about prayer and realistic stories about the jinnrepentance for forgiveness and infidelity stories before going tosleep ....Application features:1. enjoy the application of "meaningful stories" beautiful andbeautifully designed interfaces.2. Supports all kinds of Mobile and Android tablet.3. Includes on more than 50 fascinating story expressive andstories will be added automatically permanently.4. The ability to share stories with friends and family throughsocial media.5. You can apply "real life stories" of the size and the color ofthe font type and background of the icon "program settingscontrol."6. You can also add your favorite stories to favorite and then youcan easily share them permanently.7. You can also activate the feature to receive notices story todayautomatically and randomly.We hope that the application of "meaningful stories" Includes theinterest rate that you Trgeonha also Nrjok Baltqqam for theapplication to know the application level and what needs to beadded as well.
معلومات مفيدة - بدون إنترنت 1.0 APK
معلومات مفيدة تطبيق يعمل بدون إنترنت يحتوى علىأزيد من 100 معلومة مفيدة متنوعة لتوعية الفرد العربي بطريقة فريدة مننوعها. معلومات مفيدة تطبيق سهل الإستخدام يستعرض لك معلومات خفية قدلا تكون تعلم حقيقتها في جميع المجالات. فهو يتوفر على العديد منالمعلومات التي من شأنها أن تغير من أسلوب تفكيرك و عملك في الحياة.المطالعة والبحث عن رصيد معرفي من سمات الانسان النشيط الذي لايضيع وقته في الكلام الفارغ والالعاب واللهو لذالك نقول لك احسنتبالبحث عن مثل هذه التطبيقات.تطبيق معلومات مفيدة : هو تطبيق غني بالمعلومات في مختلف المجالاتبحيث يغني رصيدك المعرفي و ما يميزه عن غيره بسهولة استعماله و تنوعمعلوماته و توفر عدة مزايا كمشاركة معلوماتك المفضلة على مواقعالتواصل الاجتماعي و باقي التطبيقات الاخرى....تطبيق معلومات مفيدة لتثقف نفسك , تطبيق عربى يحوى الكثير منالمعلومات المسلّية حيث يزودكم بالمعلومات الغريبه والمفيدة.- كما يمكنك أيضا إعداد التطبيق بحيث يرسل لك أشعارا بمعلومةاليوم.ثقافة عامة Takafa 3ama هو دليلك لتوسيع مجالك المعرفي وتطوير ذكائكالاجتماعي . حيث ستتعرف على مجموعة من المعلومات التي ستغير نظرتكللحياة وتوسع دائرتك المعرفية .تطبيق معلومات مفيدة - Ma3loumat Mofida هو تطبيق سهل الإستعمال يغنيرصيدك المعرفي ويسهل عليك الوصول لمعلومات متنوعة في مختلف المجالاتكعلم النفس وتطوير الذات و الدين والعلوم والرياضة والسياسة والتاريخوغيرها الكثيرالمعرِفة بكل أشكالهامميزات التطبيق :1- يتمتع تطبيق " معلومات مفيدة " بواجهات جميلة وتصميم جميل .2- يدعم جميع أنواع موبايلات الأندرويد والتابلت .3- يحوي على أزيد من 100 معلومة وسيتم اضافة معلومات جديدة تلقائيابشكل دائم .4- امكانية مشاركة المعلومات مع أصدقائك وأفراد عائلتك عبر وسائلالتواصل الاجتماعي .5- يمكنك تطبيق " معلومات مفيدة " من التحكم بحجم ولون الخط ونوعالخلفية من أيقونة " اعدادات البرنامج " .6- يمكنك أيضا اضافة المعلومات المفضلة الى المفضلة ومن ثم يسهل عليكمشاركتها بشكل دائم .7- يمكنك أيضا من تفعيل ميزة الاشعارات لتصلك معبومات اليوم تلقائياوبشكل عشوائي .تبحث عن المعرفه والثقافه ؟تطبيق معلومات مفيدة, تطبيق عربى يحوى الكثير من المعلومات المسلّيةحيث يزودكم بالمعلومات الغريبه والمفيدةأتركم تكتشفون باقي بأنفسكممجموعة ضخمة من المعلومات المنوعة للفائدة والتراسل و المشاركة علىمواقع التواصل الإجتماعي.تطبيق يملأ وقت فراغك ويغنيك عن تضييع الوقت في الألعاب و الفيسبوك والواتساب ...غرائب الكون هل تعلم أزيد من 100 معلومة ثقف نفسكma3loumat mofida wa Takafa ama Fih kathir mina alMa3lomat aljadidali to takif nafsakTakafa motanawi3a wa ma3lomat mofidaنرجو أن يكون تطبيق " معلومات مفيدة" يحوي على الفائدة التي كنتمترجونها كما نرجوك أيضا بالتققيم للتطبيق لنعرف مستوى التطبيق و إضافةما يجب إضافته .-و في الاخير أتمنى ان ينال اعجابكم و لا تنسو تقييم و كتابةملاحظاتكم لتحسين هذا التطبيق في المستقبل.Useful informationapplication works without Internet contains more than 100 varietyof useful information to educate the Arab individual in a uniqueway. Useful information application easy to use you to review thehidden information that may not be what they are learning in allareas. It is available on a lot of information that will changeyour thinking style of your business and in life.Reading and the search for knowledge-based balance of active manwho does not waste his time in empty talk, games and fun for thepiece attributes say you did well to search for suchapplications.The application of useful information: the application is richwith information in various fields of knowledge so sing yourbalance and what distinguishes him from others easily used and thediversity of his information and provides several advantages suchas sharing your favorite social networking applications and therest of the other sites ....The application of useful information to educate yourself, Arabapplication contains a lot of interesting information where exoticprovide you with information and useful.- And you can also set up so that the application sends youpoems passed a note today.General culture Takafa 3ama is your guide to expand your field ofcognitive and social development of your intelligence. Where you'lllearn about a range of information that will change your outlook onlife and the expansion of knowledge circle.The application of useful information - Ma3loumat Mofida is anapplication easy to use cognitive sing your balance and easier foryou to access a variety of information in different areas ofpsychology as a science and the development of self, religion,science, sports, politics, history and many more Knowledge in all its formsApplication features:1. enjoy the application of the "useful information" beautiful andbeautifully designed interfaces.2. Supports all kinds of Mobile and Android tablet.3. Includes on more than 100 information and new information willbe added automatically permanently.4. The ability to share information with friends and family throughsocial media.5. You can apply a "useful information" from the size and color ofthe font type and background of the icon "program settingscontrol."6. You can also add information to your favorite and then you caneasily share them permanently.7. You can also activate the feature to receive notices Mabbomattoday automatically and randomly.Looking for knowledge and culture?The application of useful information, application Arab contains alot of interesting information where exotic provide you withinformation and usefulOturkm discover the rest for yourselvesA huge collection of diverse information of interest and Instantand participation on the social networking sites.Application fills your free time and independent of means forwasting time in the games and Facebook and Alwatsab ...Did you know oddity of the universe more than 100 informationEducate yourself ma3loumat mofida wa Takafa ama Fih kathir minaalMa3lomat aljadida li to takif nafsakTakafa motanawi3a wa ma3lomat mofidaWe hope that the application of "useful information" Includesthe interest rate that you Trgeonha also Nrjok Baltqqam for theapplication to know the application level and what needs to beadded as well.(F) in the last wish diminish Ajabkm and do not forget toevaluate and write your remarks to improve this application in thefuture.
نقطيع الأغاني 2016 عمل النغمات 1.1 APK
تطبيق نقطيع الأغاني 2016 و عمل النغمات مجانا وبدون إنترنت،تقطيع الاغانى mp3 لصناعة النغمات انطلاقا من قص الموسيقى مجانا، ويعمل بدون إنترنت، يمكنك من تحرير الموسيقى أو الأغنية التي تريد و قصالجزء الذي تريد بتحديد الجزء بالثواني و الدقائق، و تعيينها كنغمةهاتفك أو نغمة المنبه أو الإشعارات.تطبيق تقطيع الأغاني mp3 أو MP3 Cutter هو برنامج رائع جدا بحيث أنكتستطيع أن تعدل على الأغنية كيف ما تشاء، و بدعم من التطبيق يتيح لكإمكانية تقطيع الأغاني إلى عدة أجزاء ، و إختيار المقطع الذي تريد وتعيينه كنغمة لموبايلك أو نغمة لجهة إتصال أو للتنبيه.الميزات:- يدعم صيغ الملفات الصوتية MP3، WAV ومعظم صيغ الموسيقى--other.- المدمج في الصوت / مسجل الموسيقى للتحرير.- استعراض وتشغيل كل لائحة نغمة الانتاج.- إدارة ملفات نغمات الرنين. حذف، تعديل، تعيين كنغمة رنين / تنبيه /إشهارات.- عرض السكرول بار للتمرير من الملف الصوتي في 4 مستوياتالتكبير.- تعيين بداية ونهاية للمقطع صوتي، وذلك باستخدام واجهة تعمل باللمساختياري.- عند النقر فوق أي مكان على موجة أوالمدمج في مشغل الموسيقى يبدأاللعب في الوضعية.- القدرة على تحديد اسم الأغنية الجديدة بينما حفظه كنغمة رنين /موسيقى / تنبيه / إشعار.- يمكنك استخدام أغنية كنغمة رنين الافتراضي أو تعيين نغمة لجهاتالاتصال، وذلك باستخدام محرر الرنة.- يمكنك مشاركة الملفات الصوتيةالمرجو ترك تقييم للتطبيق :)Application Nkotaia songs2016 and tones work for free and without the Internet,Cutting mp3 songs for the manufacture of tones from the music cutfree, and works without Internet, you can edit the music or thesong you want and cut the part you want to determine the secondsand minutes, and set it as your phone or alarm clock or noticestone.The application of cutting songs mp3 or MP3 Cutter is a verywonderful program so that you can modify the song How often as youlike, and with the support of the application gives you thepossibility of cutting the songs into several parts, and choose thesection that you want and set tone for your mobile phone or tonefor a contact or alert .Features:- Audio file formats supports MP3, WAV and most music formats--other.- Built-in audio / music recorded for editing.- Review and operation of each list output tone.- Ringing tones file management. Delete, modify, set as a ringtone/ Alarm / Ahharrat.- View Alskerol bar to scroll of the audio file in four zoomlevels.- Set the beginning and end of the sound clip, using a touch-screeninterface optional.- When you click anywhere on the Ooualemdmj wave in the musicplayer starts playing in position.- The ability to determine the new name of the song while save itas a ringtone / Music / alert / notification.- You can use the default song ringing tone or set the tone forcontacts, using the ringtone editor.- You can post audio filesPlease leave the assessment of the application :)
Building Body Exercises 1.0 APK
Application building body exercises Start the30 Day abs workout challenge to help you burn fat and get a goodfitness through exercises sufficient for you to do at home only,.The application on the more common exercises in the world has tomake your stomach is divided into six packs you have to performanceof 10 exercises per day.Application building body exercises helps to strengthen theabdominal muscles. Perform 10 exercises everyday to get 6 pack ab,which can be tracked by both men and women, it contains homeworksimple but very effective in maintaining physical fitness.Exercises This application does not need any equipment oranything.***FEATURES***-Free and Simple- 10 Abs exercises- Workout Log- Workout Difficulty levels- Set Reminder- Animations- 30 Days ChallengeThe daily workout routine contains basic crunches, alternateheel touches, leg-up crunches, arm reaching crunches, flutterkicks, leg raises, V crunches, bicycle crunches, vertical legcrunches and plank with leg lift.
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Fitway: Daily Abs Workout free 1.2.1 APK
A simple and effective free ab workout app to achieve thebestresults in no time at home or anywhere. Fitway Daily AbsWorkoutcontains three different abs workouts: 5, 8 and 10 minutes.Workingout your abs couldn’t be simpler: just follow the detailedvideoinstructions and get better abs in a matter of weeks. The bestpartof it: no equipment necessary, no excuses, get started now andgetthe abs you always wanted to have. FEATURES: ° Short abworkouts:5, 8 or 10 minutes ° HD Videos showing you exactly how toperformthe ab exercise ° Developed by professional personaltrainers °FREE: no payment or subscription required These exercisesare notonly made to help you get a six pack but also to strengthenthemuscles you already built and increase their endurance. The appismade for everyone, men and women, three different difficultiesareavailable: beginner (level 1), medium (level 2) and advanced(level3). Different types of ab exercises are used in theprograms:crunch, plank, sit-ups, medicine ball twist, leg raise…DownloadFitway Daily Abs Workout today and see how easy it willhelp youget the perfect abs eliminate any belly fat.
10 Exos Quotidien Entraînement 1.0 APK
10 Exos Quotidien Entraînement fait partiedesapplications Exercices Quotidien qui propose 10 exercicesrapideset efficaces chaque jours pour les hommes et les femmes pourlamaison. Ces exercices ont été réalisés avec desentraineurscertifiés, pour cibler la majorité des muscles.Si vous voulez perdre du poids, avoir un ventre plat, obtenirlecorps de rêve. se il vous plaît essayer de notre 10 ExosQuotidienEntraînement, il vous aidera à renforcer les abdominaux,et lesautres muscles aussi avec des vidéos et images sur lafaçond'effectuer chaque exercice.Passer quelques minutes par jour peut augmenter votre forceettonifier votre corps avec des entraînements les plus adaptésauxgens ordinaires comme vous et moi, vous pouvez les fairepartout,cela ne prend que quelques minutes.La simple interface de l’entrainement est accompagnéed’uneminuterie, de vidéos et images pour vous permettre decomprendre etsuivre facilement chaque exercice. Sélectionnezsimplement votreentrainement et suivez-le !Cela ne prend que quelques minutes, avec 10 exercices de 30 a60secondes et des pauses de 30secondes entre chaque. Vousn’avezbesoin que d’une chaise et d’un mur, faites le circuit 2-3foisselon le temps que vous avez.Caractéristiques :• Plus d’entrainement• Fonctionnalité aléatoire et personnalisé pour lesentrainementsjournaliers• Ajuste la durée du circuit selon votre situation ;• Cibler la majorité des muscles.• Ajuste le temps de pause ;• L’écran reste allumé pendant l’entraînement ;• Beaux caractères et design de l’IU ;• Possibilité de faire une pause, ou passer à l’exercice suivantouprécédent ; Alerte pour l’entraînement quotidien ;• GratuiCet entrainement et conçu pour perdre du ventre ou de lagraisse,muscler vos abdos et avoir un ventre plat et les autresmusclesaussi .Cette application gratuite est financée par la publicitécontenuededans et comporte quelques limitations. Essayez-là etayez deparfaits Muscles .Exos 10 Daily Drive isoneof the applications Daily Exercises that offers 10 quickandeffective exercises each day for men and women for the home.Theseexercises were carried out with certified trainers to targetthemajority of muscles.If you want to lose weight, have a flat stomach, get thedreambody. please try our Exos 10 Daily Drive, it will helpstrengthenthe abdominal and other muscles as with videos andpictures on howto perform each exercise.Spending a few minutes a day can increase your strength andtoneyour body with the most appropriate training to ordinarypeoplelike you and me, you can do them anywhere, it only takes afewminutes.The simple training interface is accompanied by a timer,videoand images to help you understand and easily follow eachexercise.Simply select your drive and follow it!It only takes a few minutes, with 10 years of 30 to 60secondsand 30 seconds of pause between each. You need is a chairand awall, made the circuit 2-3 times depending on the timeyouhave.Characteristics :• More training• Random and custom functionality for daily workouts• Adjust the length of the circuit according toyoursituation;• Targeting the majority of muscles.• Adjusts the pause time;• The screen stays on while training;• Fine character and design of the UI;• Ability to pause, or skip to the next or previous year; Alertforeveryday training;• complimentaryThis training designed to lose belly fat or fat, beef up yourabsand a flat stomach and other muscles as well.This free app is ad-supported and contained in it hassomelimitations. Try it and have perfect muscles.
Fitness Exercise Free App 3.0.1 APK
Do you feel like doing fitness exercises? Want to lose weight withdaily exercise and very little effort? This is your app! FitnessExercise Free App is a completely free application with which youcan check exercises to do at home, like tabata. You can work yourlegs, butt, abs ... the best way to have a body 10! Lose weight bythe easy way. With a simple daily exercise and a good workoutroutine. Forget about expensive diets to lose weight! Start theworkout today with this video selection to start losing weight,getting in shape and training. This free application allows you toview videos about training and exercise different body parts. ..Learn that workouts are best for shaping their buttocks, arms andlegs, or improve your cardio endurance, yoga or tabata. You willhave a free Daily Workouts. This application contains routines fastand effective for men and women that guide you through the bestdialy tabata workout you can do in the comfort of your own homedaily exercise. These proven exercises, demonstrated by a certifiedpersonal trainer, are directed to the main muscles. Spending justminutes a day can strengthen and tone your body. This app has avariety of exercises to do at home, fitness style, tabata, workingto lose weight legs, arms, buttocks, abs, cardio, etc. Only FitnessExercise Free App offers slimming exercises for doing at home, mostwatched and effective in recent times. Other categories include: *Exercises for Legs and Butt * Strengthen and make Abs (Abdominals)* Cardio * Yoga * Tabata Enough of expensive weight loss diets.Instead of making diets to lose weight, check out these exercisesto do at home. With only seven 7 minutes a day will be enough! It'sfree and you can share videos legs, butt, abs, yoga, cardio,fitness and more. In addition, only with Fitness Exercise Free Appyou can comfortably watch the latest videos ... Some of the mostsignificant features of this application are: ✔ Youtube videoplayer. View and enjoy the videos of exercises to do at home moreeffective on Internet, with which you can lose weight and loseweight without dieting. ✔ Share videos! You can share the videosthat you like for different media / social networks. ✔ Navigationside menu. Enjoy the different categories offered by the sidenavigation menu. ✔ 100% Free app without in-app purchases of anykind. No need to spend money to laugh. ✔ Create own lists. Adddaily exercise videos that you like to favorites list by clickingthe star. ✔ The best content from fitness for android. Having ahealthy life is possible with only seven 7 minutes a day! stopdiets and do your daily exercise routine to lose weight. The dialyworkout are categorized to make it easier and more convenient tofind the most suitable to your needs (either legs tabata buttocks,arms abs yoga cardio). Moreover, as we care for the user, we offerready to interact with you. Fitness Exercise Free App offers videosto share them. DISCLAIMER: All images of this application andresources are owned or obtained from sources free of CopyRightswhich allows use and distribute their images. All images arelicensed CC (CreativeComoons) All video content are public and arehosted on YouTube. Only is allowed the viewing and sharing of thecontent, but the app does not allow to download.
Abs & Chest Workouts 5.1 APK
Abs & Chest Workouts is a free daily approutine for men and women which will help you get those sixpackyou're dreaming about.You only have to spend about 30 minutes a day to strengthen yourcore and tone your abs.This workout is completed with videos and explanation on how toperform each exercise so you can get the best results.The app provides bodybuilders with a complete bodybuilding workoutfor chest and abs and an in-depth focus on the major muscles likethe obliques, abdominals, upper, middle and lower chest(Pectoralis).Every muscle building exercise is presented in full-colourphotography, with clear step-by-step instructions and annotatedcutaways of the muscular system, all scientifically labeled withexpert tips to guide and motivate users to exercise the rightway.Muscle Building Workouts helps bodybuilders to choose the exercisesthat build the major muscle groups, also helping them avoidexercises that have nothing to do with the muscles they want tobuild.Whether you're a competitive bodybuilder, casual exerciser, or justsomeone looking for a bodybuilding chest and abs workout to shape,tone and gain muscle, these chest and stomach exercises andpictures, devised by Master Trainer Craig Ramsay will provide youwith the best bodybuilding training program for your body.This app is the third in a series of Muscle Building Apps for1. Arms & Legs2. Back & Shoulders3. Chest & Abdominals* Disclaimer *I do not own any of the pictures or videos used in this app theyare all credited due to their rightful ownersNO COPYRIGHT INFRINGEMENT INTENDED
Body Exercises 1.0.2 APK
practical exercises and movements that you cando at home for our aching body parts.7 minutes slimming exercisessimple, practical exercises and body movements to lose weight athome.Back, neck, shoulders, back, arms, hips, home practice exercisesfor your knee pain.In addition, weight loss exercises at home for a fit body.pictures annotated with practical exercises.
amSTATZ 1.1 APK
Unlike traditional personal trainer software,amSTATZ streamlines your business starting with a simplifiedbooking & payment process, all the way through to the workouthomework you assign for clients.- Keep more clients with workout homework they loveKeep more clients by assigning workout homework with accountabilitydue dates. amSTATZ Personal Trainer Software helps you Grow profitby adding online training, and get new clients throughreferrals.-Say goodbye to client folders stuffed with paperSave time and stay organized by storing client fitness and paymentrecords in the cloud. Save money by automating package counts andclass check in.-Improve cash flow & make more moneyGet paid faster, in 2 business days. Save money with low fees. Keepsimple payment records for your client. Sell more memberships andpackages with the click of a button. Our integration with paymentindustry expert Stripe makes life easier for you.-Keep your classes & appointment book filled.Take payment, at time of booking and improve cash flow. Grow yourclient base with an easy-to-find amSTATZ professional profile. Ourstreamlined 2-way scheduling & payment process saves you timeand money.
Gym Workouts for Women 1.7 APK
💪 Our Gym Workouts andFitnessExerciseapplication has over 100 🎥 video exercisesmovements, aswell asfive specialized workouts to help you realizeyour fitnessgoals.Our exercises and workouts cover all the majormusclegroupsincluding legs, arms, back, butt, abdominals,shoulders, andchestmuscles. Whether you are looking for a wholebody home workoutorjust to hone in on one body part, such as legs,to workout atthegym, then this is the total fitness app for you! Avideo comeswitheach exercise to show you the appropriate form fortheexercise.So, when at the gym, you will know how to usethedumbbell,barbell, or any other equipment the right way!Thesemeasuresensure you are getting the most from your workouts andnotinjuringyourself. One such measure includes stretchingactivitiesbecausewe know that stretching prior to a workout canreduce thepotentialfor injury significantly. When you’re notinjured you cantonemuscles, burn fat, and lose weight.In addition, you can customize your workout to tailor ittoyourenvironment with our app. You have no more excusestostartachieving your fitness goals right now! You can downloadourappand get started with a few simple steps, workingtowardsthatperfect beach body or bikini body you want. Yourimaginationandnot that of the gym or fitness club you may be amember ofonlylimit you.HOMEPAGE: http://www.gymapp100.com/YOUTUBE: https://www.youtube.com/watch?v=8Xt2LX7uXWgWe worked alongside fitness experts to design thisapplication.Thatmeans that the exercises and fitness programs youarereceiving arethe cream of the crop. We tailored our programstohelp you get themost out of our app at the gym, fitnessclub,home, or on the road.We offer exercises that are suitableforevery need. For example, wehave exercises for legs, arms,chest,back, shoulders, abdominals,and butt, which will buildmusclemass, in turn burning fat. Besidesthese, we also haveactivitiesthat use different equipment such asa dumbbell or barbellas wellas specific stretches for thoselooking to gain flexibility.Youcan start at your own comfort levelor work with what is inyourgym, fitness club or workoutenvironment. So, it does notmatterwhat type of equipment you haveavailable to you, as we willhelpyou meet your needs and get thefitness results you desire.Our gym exercises and workouts cover the gamete oftheequipmentyou can use for legs, chest, arms, back, shoulders,abs,or yourbutt. From a dumbbell to a barbell, you can chooseyourweapon ofchoice. Whether you want to work your abdominals orchest,you cando it in the manner that is best for you. This highlevelofcustomization means you will have every opportunity toloseweight,tone muscles, or burn fat with no barriers.The custom gym exercise and workout programs willhelpwomentarget areas of importance. The programs arewelldesigned,comprehensive and use bodyweight, dumbbells, barbells,andotherequipment. They help with weight loss, toning muscles,andburningfat. Also, they will contribute to strengthening musclesandhelpyou with stretching to become flexible. Using Women'sGym-Exercises and Workout Routines is like having yourownpersonaltrainer!Our wide range of gym exercises and workouts fortheirpotentialuses will help you lose weight, time muscles, or burnfat.Also, wecater to the particular needs of women, so wehavedifferentworkout programs available for every female fitnessneed.Moreover,our application is flexible in when and how you useit andwascreated with the help of industry experts. We will beyourgo-tofitness companion for all of your workout needs asyourfitnessneeds grow and change. Bikini body, beach body, or justtotonemuscles, burn fat, or lose weight.73a9bef2ca
Ped PT Strengthening Ex - Abs 1.0.2 APK
My 25+ years of experience inpediatricphysical therapy practice is yours! This app featuresanimatedphotos and “how to” tips to strengthen children’sabdominals. With62 ab exercises, this app is a life saver for PTs,physical therapyassistants, instructors, caregivers and parents.This Abdominalsapplication is simply the first muscle group that wetargeted, with18 more muscle groups upcoming in the future. Newphysicaltherapists will love ideas to assist in treatmentsessionpreparation, planning, and programming. More experiencedphysicaltherapists will have at their finger tips a wide range ofideas fortreatment of abdominals to add more variety in theirtreatmentsessions. These are all exercises I know well, but even Iget stuckin a rut performing the same exercises over and over. Iwill usethis app as well to remind me of exercise options. Thisapplicationhas 10 free abdominal strengthening exercises. Over 50moreexercises are unlockable with an in-app purchase or byinteractingwith advertisements. I am committed to making thisinformationavailable to anyone regardless of income.This application targets abdominals which are critical forspeechand occupational therapy as well. Speech and Occupationaltherapistsalike will find ideas for strengthening to help maximizeprogresstoward goals with their clientele. Educators will finallyhave atool with detailed pictures and commentary to give theirstudents afoundation for pediatric treatment. In the past so muchhas beenavailable for evaluation, but frustratingly little fortreatment!Physical therapists in third world countries can nowhave at theirfinger tips exercise recommendations without theexpense of distanttraining courses. I believe this app will changethe quality ofphysical therapy across the world.This application was developed by a pediatric physicaltherapist.Nothing can replace the skills of a pediatric physicaltherapist whocan train caregivers and parents to perform theseexercises safelyand appropriately with a child with his or her ownindividualstrengths, weaknesses and motivation. This applicationwas meant toassist physical therapists, not negate the need forthem.In order to facilitate easy home programming, favoriteexercisescan be starred with treatment programming specified. Thisfeaturewill enable the clinician to add frequency, repetitions,number ofsets, duration, weight resistance and notes to homeprograms withparents who have downloaded the app. I providecommentary with eachexercise explaining, for example, tips on howto make the exercisemore successful, how to make the exerciseeasier or morechallenging, and the type of client with whom I oftenuse thespecified exercise. Why wait for 25 years of clinicalexperience,when you can have my suggestions now?Find out more about our app at www.pediatricPTexercises.com.Joinour community on Facebookathttps://www.facebook.com/pages/Pediatric-Physical-Therapy-Exercises/347094492096053orTwitter @amysturkey. Have glowing praise, recommendationsforchanges, or general feedback, contact us [email protected] Amy, the PT and the dreamer, and/[email protected] for Guy,the steadfast coder and the love of mylife.
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adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.