Description

Application building body exercises Start the30 Day abs workout challenge to help you burn fat and get a goodfitness through exercises sufficient for you to do at home only,.The application on the more common exercises in the world has tomake your stomach is divided into six packs you have to performanceof 10 exercises per day.
Application building body exercises helps to strengthen theabdominal muscles. Perform 10 exercises everyday to get 6 pack ab,which can be tracked by both men and women, it contains homeworksimple but very effective in maintaining physical fitness.
Exercises This application does not need any equipment oranything.
***FEATURES***
-Free and Simple
- 10 Abs exercises
- Workout Log- Workout Difficulty levels
- Set Reminder
- Animations
- 30 Days Challenge

The daily workout routine contains basic crunches, alternateheel touches, leg-up crunches, arm reaching crunches, flutterkicks, leg raises, V crunches, bicycle crunches, vertical legcrunches and plank with leg lift.