Want to get fit through by doing fitnessworkout exercises? Try this amazing fitness app 7 Minutes FitnessWorkouts to learn and try quick fitness exercises.This 7 Minutes Fitness app is dedicated to all fitness lovers whowant to improve their overall health while they are too busy. Withthese short workouts, you can breathe, move and sleep better. Juststart trying these quick fitness exercises on our app.The 7-minute workout is based on HICT (high-intensity circuittraining) that was proved the most “safe, effective, and efficient”way to improve your muscular and aerobic fitness and make youhealthier. These are the most appropriate exercise for regularpeople and can be done quickly anytime, anywhere within just 7minutes. This 7-minute workout is highlighted by the New York Times"Maximum Results With Minimal Investment". These are recognized byhealth & fitness experts across the globe.The 7-minute workout only consists 12 exercises to be done for 30seconds, with 10 seconds breaks between each exercise. All you needjust a chair and a wall, repeat 2-3 circuits according to yourtime. This must your first choice for office, or home.*************************APP FEATURES*************************Still looking for reasons to use the 7 minute Fitness app? Here arefree features that make this app unique -✓Additional workout - each month 1 fresh free workout for to shapeabs, legs or butt.✓Progress tracking - workouts, time and estimation for burnedcalories this month and for a lifetime.✓Workout reminder - to not skip the 7 minutes workout and startbuilding healthy habits.✓Exercise time settings - to have a complete workout and to notstress for missing out reps during position switch.✓Professional artist voice narration - English-American voiceartist for guiding, instruction and motivation.✓Audio/screen/vibration settings - some standard settings for abetter experience.✓Skip/pause/previous exercise navigation - Yeap, that`s it simplebuttons to move back and forth in the workout.✓Burned calories estimation✓Exercise guides - text description of the basic steps which mustbe repeated in order to perform the exercise✓Warm-up/stretching workouts -✓Level settings - Option to make workouts easier in a way that evenbeginners can enjoy training to the maximum. The workouts also canget a lot harder so even professionals will enjoy theworkout.✓3D visualization of active muscles - Be informed and see exactlywhich are the primary and the secondary muscles you are targetingwith this exercise.✓Ad free app - The things should be kept plain and simple. If youlike the app, support it through rating, comments or by purchasingthe in-app plans. In any case, ads will not bother you.You can purchase the paid version for more features -✓Workout creation✓Workout publication✓Use of all public workouts✓Exercise request✓Workout request************************SAY HELLO************************We are constantly working hard on making the “7 Minutes FitnessWorkouts” app better and more useful for you. We need your constantsupport to get going. Please feel free to email us for anyqueries/suggestions/problems or if you just want to say hello. Wewould love to hear from you. If you have enjoyed any feature of the“7 Minutes Fitness Workouts” app, do not forget to rate us on playstore.