Description
App Information 7 MINUTE WORKOUT
- App Name7 MINUTE WORKOUT
- Package Namesupersimpleapps.com.a7minutesworkout
- UpdatedJanuary 4, 2017
- File SizeUndefined
- Requires AndroidAndroid 4.0.3 and up
- Version1.03
- DeveloperMeet Your Need Production
- Installs100 - 500
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Meet Your Need Production Show More...
Heart Rate 1.31.9 APK
This Heart Rate Monitor APP measure your pulserate by analyzing the blood flow information from your fingertip.★It is very EASY to use and the result is remarkablyACCURATE.★Now it is offered absolutely FREE and allows UNLIMITED number ofpulse records and measurement.Just talked to my friend, he used to do pulse measure by usingpulse meter and keep log by writing done for some reason. But nowusing this app, he can take his heartbeat any time and have a nicelog to present.Feeling enough with the limitation from other free heart rate app?Now get this heartbeat tracker to do pulse measurement.How accurate it is? Watch the video, it shows how close are thereading of the heat rate app and that of a pulse meter.All the heart rate data are saved and NICELY displayed to you. Theyare well organized in categories"REST","EXERCISE" or "POST EXERCISE"or you can simply use the state "GENERAL"★This heart rate app are suitable for people who are care a lot oftheir health condition or in need to monitor theirheart rate regularly. It can suggests you fitness levelinformation. Recent studies shows a higher heart beat rate in restmode maybe link to a higher risk of heart diseases e.g heart attack. Andthe better shape you are, the slower your heart beat rate (but notextremely low) will be in rest mode.Please be noted irregular heartbeat or Arrhythmia informationcannot be identified because it may only only be fault trigger dueto the poor steadiness of the finger putting on the camera.★It is also very suitable for people would like to measure theirworkout intensity. It is perfect for High Intensity IntervalTraining (HIIT) or CardioHR Monitor shows your exercise intensity level calculated based onyour personalized maximumheart rate zone. And shows you which heart rate zone you are in-"Recovery Zone", "Fat-Burning Zone", "Target Heart Rate Zone" andthe "High Intensity Zone".Recognition AlgorithmThe heart rate monitor app detects your pulse by using the cameraof your phone. When your heart beats, the volume of the bloodflowing through your finger tip be changed. This application usethe camera to capture the image and use algorithms to recognize theheart beat. Please ensure the environment is well-lit for the bestperformance of the camera.Instruction:1.Start application2.Put the "TIP" of your finger on the camera.3.Ensure Flash LED is on/environment is well-lit and Don't presstoo hard.4.The result should show in a few seconds.Note: This is not a medical device.
7 MINUTE WORKOUT 1.03 APK
Features:1. 7-Minute ✓☆👍 all-rounded workout plan for your full Bodyincluding1.1 Abs1.2 Butt1.3 Legs1.4 Chest2. ✓☆👍No equipment needed, ✓☆👍 for workout athome3. lose weight, get fit, strengthen you body and improve yourcardiovascular system4 . Voice guide and animated guide5. Calorie burn estimation5. Weight loss logging6. Goal Setting Allow you to set and monitor your goal offitness6.1 daily6.2 weekly6.3 Monthly7. Adjustable workout duration and rest duration8. auto reminder for your scheduled workout9. workout history in9.1 list9.2 chart9.3 calendar viewfor eaiser tracking.10. Google fit supportAny TimeTime is no longer an excuse. By the 7-minute workout, you will beable to lose weight, get fit, strength your body and improve yourcardiovascular system in just 7 minutes, 14 minutes(2 set ofworkouts) or 21 minutes (3 set of workouts). Start exercising todayand see yourself getting fitter and fitter.Any Place - all it need is your phone and a chair - No ExtraEquipment Require7 minute workout includes 13 sets of exercises which includesjumping jacks, wall sit, push up, abdominal Crunch...etc. Except achair, you need no extra equipment. It is suitable for your to dothe exercise anytime and anywhere. It is a home workout.Increase your metabolism - increase your caloric burn during 24hours after your finish your workout.For those have questions, 7 minute workout is a high intensityinterval training (HIIT), unlike normal exercises which keeps theheart rate at 65% to 80% of the maximum heart rate zone. Highintensity interval training keep your heart rate at 80% to 90%maximum heart rate. Also because of the high intensity, there is a10-second rest in-between each exercise. HIIT stimulates productionof your human growth hormone(HGH) by up to 450 percent during the24 hours after you finish your workout. HGH increase your caloricburn and slow down your aging process.Adjustable workout levelBased on your fitness level, you can adjust the workout durationand rest duration for a less or more intense workout level that fityour need. When you get fitter, you can increase the workoutduration and number of workout.Weight loss LoggingThe app present you the weight logging feature which allow you totrace your weight loss process.
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Play Sudoku Puzzle, challengeyourselfand train your brain. Fun and Challenging!!No more paper SUDOKU, This free Sudoku or Number Placeoffereverything you need!Because this Sudoku game have provided you so many Sudokupuzzlesthat allow you to play endlessly and it is completelyfree.Thousands of games!!!Game Options• 👍2 grid types• 👍5 different regions• 👍👍👍5 difficulty levels each of them more than 100 games.Want to challenge yourself? Play the Fiendish.Want something fun and casual, Select from the Easy,Medium,challenging and hard.Want a classic Sudoku puzzle game? Play this. The standardSudokuboard offer you the classic Sudoku game.Want more than classic Sudoku game? Try the Squiggly board. Abrandnew experience of the Sudoku game!Want more? Try the X-Sudoku, Hyper-Sudoku,Percent-Sudoku,Color-Sudoku, there are so many variance for you toselect.Want to keep track the time you use to solve a Sudoku game?Thisapp shows and record the time you spend on a Sudoku game.Like to play by eliminating value in a Sudoku game? Yes, yougotit from this app.Features:• 👍Five difficulty levels : Easy, Medium, challenging, hardandFiendish.• 👍Two beautiful grid styles : Standard and Squiggly• 👍Choose light and dark Sudoku board - suitable for night/daymodeselection.• 👍Endless collection crafted puzzles• 👍Auto save your game - Avoid missing your progress.• 👍Unlimited Undo/Redo• 👍Intuitive interface and input system• 👍Cell first and digit first input system• 👍support play by eliminating value• 👍Error checking
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