Top 26 Apps Similar to Upper Body Workout at Home
Daily Arm Workout
Daily Arm Workout contains three 5 to 10minutedaily arm, chest and shoulder routines that step you throughsome ofthe best upper body exercises you can do in the comfort ofyour ownhome. This workout is developed and demonstrated by acertifiedpersonal trainer, and spending just minutes a day canstrengthen andtone your arms, chest and shoulders. The routine'ssimple interface,complete with video and timer, allows you toeasily follow along andunderstand each exercise.FEATURES:• Three different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
GYM Trainer fit bodybuilding 2.2.1
Almost 2 million downloads place Gym Trainer as one ofthemostimportant and best rated and most popular FitnessandBodybuildingapplications in the Play Store. GYM Trainer isanapplication ofFitness and Bodybuilding that, in addition toconsultexercises,diets, healthy recipes, workouts, you can createyourown, uploadthem to the net, consult the workouts of other usersandsave them.You can also help other users uploading your advicesonwhat youwant, nutrition, training, supplements..., or if indoubt,performa query in the question section. Everything relatedtoFitness andBodybuilding could find in this application. You canusetheapplication as simple query, or sign up and becomes part oftheGYMTrainer community. - Workout Routines. - Exercises. -Diets.-Healthy recipes. - Supplements. - Timer rest between sets.-HIITTimer. - BMI Calculator. - Calorie calculator. -Questionssection.- Tips section. Has been adding healthy recipesdedicatedsolelyand exclusively to fitness and bodybuilding in thethelatestactualization.
Daily Arm Workout Free 6.38
Daily Arm Workout FREE is a great 5 to10minute daily arm, chest and shoulder routine that steps youthroughsome of the best upper body exercises you can do in thecomfort ofyour own home. This workout is developed and demonstratedby acertified personal trainer, and spending just minutes a daycanstrengthen and tone your arms, chest and shoulders. Theroutine'ssimple interface, complete with video and timer, allowsyou toeasily follow along and understand each exercise.FEATURES:• Two different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Arm Workout FREE, check out the full versionwhichfeatures:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
FitJo 2.0.10
Come join the FitJo Gym! FitJo is a digital fitness journalthatmakes tracking your workouts, diet, and personal notes fastandeasy. Our user interface is designed to be unclutteredandintuitive and our development team strives to engage with ouruserswherever they're lifting. ** Track Exercises ** - View andupdatedaily fitness journal entries in just a few taps - Add setswithreps and weight data to each exercise you complete -Navigatebetween daily workouts by swiping left or right - View allworkoutsin a calendar view with weekly, two week, and monthly views- Jumpto a specific date using the in-app calendar widget - Usethebuilt-in rest timer between sets - View workout summariesandtotals for each day using the draggable sheet on each page.Dataincludes total reps, total sets, and total volume - Addcomments/notes to individual sets or your workout as a whole - Marksets ascomplete or incomplete using checkboxes - Delete or updatesetsafter adding them - Calculate 1-rep maxes and quickly findotherpercentages - Explicitly mark your Off Days ** Track your Diet** -Search thousands of general food items on the nutrition tab -Viewmacro totals in the summary tab (proteins, carbs, fats) -(Comingsoon) Create and favorite custom food items ** CreateRoutines ** -Create custom routines with unique names and exercisesequences -Customize individual set reps, weight, time, anddistances - Addroutines to new or existing workouts - Use pre-maderoutines -Share your routines in the FitJo Gym ** Track YourProgress ** -Record body measurements quickly using our date andtime picker -Leave comments on individual measurements - View allof yourhistorical sets for each exercise - View personal recordsandcumulative stats for exercises, including max weight and maxvolume- Save progress pictures and tag them with specific sides **FindExercises ** - Select from a growing database of exercises -Filterexercises based on their primary, secondary, and detailedtargetmuscles - Filter exercises based on the equipment theyrequire,their movement types, and more miscellaneous tags - Addcustomexercises if you can't find one in our database. Exercisesarecreated with a unique name, target muscle, the workout type,andthe equipment that it requires - Edit and update allcustomexercises you've created - Link out to instructional pagesfor allexercises ** Save Your Data ** - Create an account using anemailand password and have all of your data saved in the cloud-Instantly access your data from any device - Custom exercisesyoucreate will only be available to you - Use a singleProsubscription on all platforms where FitJo is [email protected] with any questions, feedback, orfeaturerecommendations.
