Top 3 Apps Similar to Simple Exercise Timer

AVAILABLE IN FRENCH - SOON IN ENGLISHIt's easily treated with simple stretching andmuscleexercises.Following a simple exercise routine is aneffectivesolution torelieving constant back pain, keeping youhealthierandhappier.PLAYCOACH Back Pain is a comprehensive, convenientandeffectiveapp for people who suffer from back pain or who wanttopreventback pain through simple exercise videos.Three video routines expertly designed byprofessionalfitnesscoaches:-Essentials: lower back stretch, upper back stretch,shouldershrug,pelvic thrust -Additional Exercises: the plank-Tennis/Soccer: for athletesHere's some useful tips from our coaches to help youfeelreliefimmediately:-Use straight-backed and swivel chairs-Adjust the height of the chair to properly align withyourback-Properly adjust the height of the computer screen,preventingyoufrom unknowingly bending forward or tiltingAnd follow the advices of PLAYCOACH Back Pain !To progress and motivates you to workout more often,youneedprofessionnal videos. All of the exercises inPLAYCOACHFitnesshave videos ! You just have to choose a target,watch thevideosand progress. It's simple.PLAYCOACH Fitness offers many training programs to workallthemuscles step by step.

Fat-Burning Ab Exercises to reduce Belly Fat

Manage your exercises in each series time and resting time withthisapp!