Top 36 Apps Similar to Dumbbell Training: Exercises and Weight Routines
Daily Arm Workout
Daily Arm Workout contains three 5 to 10minutedaily arm, chest and shoulder routines that step you throughsome ofthe best upper body exercises you can do in the comfort ofyour ownhome. This workout is developed and demonstrated by acertifiedpersonal trainer, and spending just minutes a day canstrengthen andtone your arms, chest and shoulders. The routine'ssimple interface,complete with video and timer, allows you toeasily follow along andunderstand each exercise.FEATURES:• Three different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
Daily Arm Workout Free 6.38
Daily Arm Workout FREE is a great 5 to10minute daily arm, chest and shoulder routine that steps youthroughsome of the best upper body exercises you can do in thecomfort ofyour own home. This workout is developed and demonstratedby acertified personal trainer, and spending just minutes a daycanstrengthen and tone your arms, chest and shoulders. Theroutine'ssimple interface, complete with video and timer, allowsyou toeasily follow along and understand each exercise.FEATURES:• Two different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Arm Workout FREE, check out the full versionwhichfeatures:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
Plank Workout at Home - 30 Days Plank Challenge 1.0
Planks are the most popular and effective fat burningexercise.Theycan be easily performed and activate all yourmuscles,includingyour core, shoulders, glutes, etc. Planks are thebestchoice forpeople with weak knees because they put no pressureonknees. Wehave prepared systematic and scientifically-provenfemalefitnessworkout plans to help you lose weight, belly fat inasimple andeasy way. No equipment or coach needed, you can easilydothe weightloss workout at home or anywhere, anytime. Eventhough itjust takesa few minutes a day, it can effectively burnfat and helpyou loseweight at home. With super effective fatburning plankworkouts, youcan easily lose belly fat or just stayfit. Our plankworkout andfitness exercises cover all musclegroups and aresuitable for allpeople. 🔥🔥🔥 Create your own workoutexercisesroutines by replacingexercise, adjusting exercise order.More than250 effectiveexercises to choose : jumping jacks, highstepping,push ups,squats, sit ups, plank, wall sit, crunch,punch, tricepsdips,lunges...etc. Plank Workout at Home - 30 DaysPlankChallengeFeatures : ✔🔥Quick and effective plank workoutsmaximizefatburning. ✔⚡Weight loss fitness workout for all yourbodyparts,strengthen your core. ✔🏠Requires no equipment. Burnbelly fat,loseweight and stay fit with just your body weight.✔⭐Plankworkoutchallenge offer you 3 difficulty levels (easy,medium,hard)designed by fitness experts. ✔🔝Animation and videoguide justlikeyour personal workout trainer. ✔🏆Track your weightlossprogress.✔💯Daily workout tracker to track burnedcalories.✔⏰Customizedworkout reminders remind you to tone yourstomach.✔👍Warm-up andstretching routines. ✔📢Coach tips in everyexercisehelp you use theright form to get better results. ✔💥Absworkouts,calorie burnexercises, legs workouts, and butt workoutaimed tohelp you lookand feel your best. ✔👍Plank workout fires upall yourcore musclegroups, enhances your core strength, and helpsyou geta strongcore. ✔💎Do these abs workout exercises 10 minutes aday toburnbelly fat and achieve your goal of having a flattummy.Improve yourflexibility Plank workout stretches all yourposteriormusclegroups, such as your shoulder blades, glutes andhamstrings,thusimproving your flexibility and lowering the risk ofinjury.FemaleFitness App Keep fit and lose belly fat with plankworkoutforwomen. This female fitness app has professional losebellyfatworkout for women. All these lose belly fat workout andworkoutforwomen can be done anywhere at anytime.
Arm Workout in 30 Days 2.1
Workout Plan with Different Levels 3 levels of workout planshelpyou build arm muscles step by step. Whether you are a beginneror apro, you can find workouts that are suitable for you.Differentexercises are prepared every day to keep it fresh andexciting. 30Days of Workout Routines Amazing results will beachieved earlieronce you set a clear goal. Arm Workout helps youset exercise goalsby providing systematic and scientific 30-dayworkout routines.Exercise intensity increases gradually, so you caneasily makeexercising a daily habit. We strongly recommend you tofollow ourworkout schedule for the best results. Your PersonalTrainer atHome Is hiring a personal trainer too expensive? Have notime to goto the gym? Arm Workout is your personal trainer at home.Based onthe high-intensity circuit training principle, theseworkouts areas effective as gym workouts. Arm Workout Features: √Short andeffective arm workouts for men maximize effect √ Specialtips inevery exercise help you use the right form to get betterresults √All exercise performed with body weight √ Workouts forbiceps,triceps, forearm, etc √ Warm-up and stretching routines √Detailedanimation guidance for each exercise √ Gradually increasesexerciseintensity √ Suitable for both beginner and pro, men andwomen √Customize your workout reminder √ Records trainingprogressautomatically Arm Workout without Weights Looking foreffective armworkout without weights, arm workout for women or armworkout formen no equipment? This arm workout without weights issuitable forboth men and women. Try the best arm workout for womenand armworkout for men no equipment. You'll recommend this armworkout forwomen and arm workout for men no equipment to yourfriends. FatBurning Workouts & Hiit Workouts The best fatburning workouts& hiit workouts for better body shape. Burncalories with fatburning workouts, and combine with hiit workoutsto get the bestresults.