Top 6 Apps Similar to ProQuickFit

7 Minute workout Pro with no ads.All workouts are free to use.The 7 Minute Workout now supports Google Fit, And comeswiththe new abs workoutOver 3,000,000 Users love 7 minutes workout,Scientificallyproven to lose weight & improvecardiovascularfunction.If you want to lose weight, get a flat tummy &strengthenabdominal muscles, get the dreamed abs withsixpack, 7minutes abs workout can strengthen your core andtone your abs,with videos on how to perform each exercise.Don't have an hour for daily workout and abs workout? you mightnotneed it, just try 7 minute quick fit workout, it hasVideoTutorial to help you do it right!The most appropriate exercises for usual people just like youandme, you can do it quick fit anytime anywhere, it only takes7minutes. This 7 minute workout is highlighted by the New YorkTimes"Maximum Results With Minimal Investment".This 7 minute workout application is base on HICT (highintensitycircuit training) that was proved the most “safe,effective, andefficient” way to improve your muscular and aerobicfitness, don'tneed go to gym. Try the 7 minute quick fit workoutand abs workout,and make you healthier.The 7 minute workout only take you about 7 minutes quickfit,consists 12 exercises to be done for 30 seconds, with 10secondsbreaks between each exercise. All you need just a chair anda wall,repeat 2-3 circuits according to your time. This must yourfirstchoice for office workout, or home quick fit abs workoutforwomen.Features:Support Google Fit;Voice guild you when you need to start 7 minute workoutorrest;Adjust the circuit time according to your situation;Adjust the rest time;Keep the screen on when you workout;Beautiful character and UI design;Workout log shows your complete workout time;Ability to pause the workout, and skip to previous ornextexercise;Notification for daily workout;Abs workout for women;The daily workout include 12 exercises, they are Jumping jacks,Wallsit, Push-up, Abdominal crunch, Step-up onto chair , Squat ,Tricepsdip on chair, Plank , High knees/running in place , Lunge,Push-upand rotation, Side plank, the exercise are full bodyworkouts, legworkout, arm workout, butt workout, cardio workout,abs workout forwomen.This 7 min gym daily quick fit workout will be yourpersonaltrainer, it is cardio workout, help you fitness, and loseweight,trained your arm workout, leg workout, full body muscles,absworkout for women, you can do it at office or home.This 7 min daily workout and abs workout really works, it istheeffective gym exercised for everyone, girl, abs workout forwomen,man, work person, you can make it as office workout, homeworkout,we sure 7 min workout gym will help you!Enjoy the 7 min gym! like sit ups, push ups, squats,plank,jumping jack.Permissions description:Storage：For save data to SD card or in the phone;Network communication:Support save data to Google fit;Phone call:You can get important phone call even at the exercises;System tools:This permission is for starting up notification even rebootthephone;Hardware controls:For notification vibration;

Fast Fit is an exercise trainer based on TABATA HighIntensityInterval Training timing. At its core, you can use it asaclassical tabata intervals timer (20 sec work and 10 secrest,repeat 8 times). Or use our 3 designed sets of exercises whicharetargetted at different muscles group. General: This 4minuteinterval workout aka the world's fastest workout is based ontheyoutube video by personal trainer and body transformationexpertand consists of these exercises. Burpee -> MountainClimber-> High Knees Running -> Jumping jack Abs, Cardio:Both ofthese sets are based on the scientific 7 min exercise butare morefocus on specific muscles groups. Abs focuses on abdominalmuscleswhile cardio focuses on lower body.

This Workout App Helps You Make EveryMinuteCount.A Scientific, Personalized Fitness Experience in 7MinuteIntervals with 30 second breaks.Don't have an hour for daily workout and abs workout? you mightnotneed it, just try 30 second breaks quick fit workout, ithasAnimation Tutorial to help you do it right!The 30 second break workout only take you about 7 minutesquickfit, consists 10 exercises to be done for 30 seconds, with30seconds breaks between each exercise. All you need just repeat2-3circuits according to your time. This must your first choiceforoffice workout, or home quick fit abs workout for women.* No workout equipment & just minutes a day.the 30 second break workout is based on scientific studiestoprovide the maximum benefit of working out regularly intheshortest time possible.***FEATURES***- Free and Simple- 10 Exercises- Workout Log- Set Reminder- Difficulty levels- Animation showing how to do each exerciseDoing the workout will make you feel stronger, healthier,improveenergy and control weight. Exercise benefits every part ofthe body.You don't need any equipment for the workout. Completedaily workoutwith log.

This free app will serve you qualitycontentaboutYou do not have time for workout.You need to have abs but you do not have time.Your body does not fit.If you want to solve those problem,you should consider thisappin your choice.Some contents that Quick Fit 7 Minute Workout offers:- How to Get Six-Pack Abs in 6 Minutes on the Couch- How to Strengthen Your Abs on a Power Plate- 4 Minute Workout- Why 10 Minute Workout For Abs is More Than Enough- Use a 10 Minute Workout and Start Your Journey to a BetterandHealthier LifeThe best app for kids, girls, boys, women, men, all agesandgenders! If you desire to improve your Quick Fit 7MinuteWorkout.Quick Fit 7 Minute Workout is also now available onGooglePlay.Download it now.

Did you know that you can achieveyourdreambody by working out for 7 minutes with just yoursmartphone,achair and… a wall?The “7 Minutes Workout Fitness” app will give youthedesiredweight loss, toned body and even a bettercardiovascularfunctionlevel. This app is based on thescientifically proven andhighlyeffective high-intensity intervaltraining (HIIT). You’ll beinbetter shape more than ever without thehassle of going to thegymand the risk of overuse injuries.How this app can give this miracle, you say? Just checkoutwhatthis app can do:- Be your personal trainer. Every exercise comes with a linktoatutorial video on how to properly do an exercise so you cangetthemost of each exercise without the risk of injuries.- Motivate you to workout. You can activate a reminderinthesettings to keep you from skipping any workoutsession.Eachsession has 12 exercises done for 30 seconds with 10secondspausebetween them so you won’t feel like the workout isgoing onforforever. You won’t even notice that the time isup!- Be your friend. Are you a beginner, a busy person oryourmuscleshave forgotten about exercise may be? Don’t worry, thisapphas afeature where you can pause your progress so you cancontinuewhenyour body is ready. When you’re up and ready, you canpushthecontinue, previous exercises or next buttons and get rightbackontrack.- Be with you anytime, anywhere. The “7 Minutes WorkoutFitness”isbasically a pocket gym; do you have a spare time at work?Youcando a 7 minutes quick fit or repeat circuits – it’syourcall.Download this app and take a step into a healthier andtonedbody.Remember, the “7 Minutes Workout Fitness” app is justone tapaway!Have a happy workout!

Featured by Google Play! No. 1over19countries, top 5 over 57 countries in Health app.Now supportsGoogle Fit, And comes with the new abs workout.Over 3,000,000 Users love 7 minutes workout,Scientificallyprovento aid weight loss & improvecardiovascularfunction.If you want to lose weight, get a flat tummy&strengthenabdominal muscles, get sixpack, can strengthen yourcoreand toneyour abs, with videos on how to perform eachexercise.The most appropriate exercises for usual people just likeyouandme, you can do it quick fit anytime anywhere, it onlytakes7minutes. This 7 minute workout is highlighted by the NewYorkTimes"Maximum Results With Minimal Investment".This 7 minute workout is base on hict (highintensitycircuittraining) that was proved the most “safe,effective, andefficient”way to improve your muscular and aerobicfitness, andmake youhealthier.The 7 minute workout only consists 12 exercises to be donefor30seconds, with 10 seconds breaks between each exercise. Allyouneedjust a chair and a wall, repeat 2-3 circuits according toyourtime.This must your first choice for office, or home.- As seen and recommended by ESPN magazine!- Selected by Gizmodo as one of the best apps ever.- and raved by many many others...This is the FREE version of the widely popular iOS andAndroidappfitness buddy w/ over 300+ exercises withdetaileddescriptions,animations and an assortment of workouts. OurFREEversion alreadycontains more content and features than alltheother paid apps outthere. Download for FREE and take a look! Ifyoulove it, downloadour paid version which contains 1700+exercises,HD videos, bodymetrics tracking and much more.Find out why gym goers are switching over to fitnessbuddy!With1700+ unique exercises at your disposal, fitnessbuddywillrevolutionize your training regimen. With this app, youwillfindthe workout tracking process simple and easy in ordertosustainyour motivation and enforce your commitment toyourfitnessgoals.-- MAJOR FEATURES ---✔ Comprehensive exercises for all major equipmentsincludingbarbell,ez curl bar, dumbbells, kettlebells, resistancebands,medicine ball,machines, and stability balls✔ exercise categorization (core, lower body, chest,shoulders,back,arms, cardio)✔ Detailed exercise instructions and muscle categorizations✔ Capabilities to add your own custom exercisesandfavoriteexercisesUser-friendly interface✔ Quick and simple workout tracking✔ Search bar to quickly find your favorite exercises75+ workout routines✔ Diverse repertoire of exercise routines includingworkoutsforwomen✔ Routines specific to your goals (build big chest, tonebutt,loseweight, and more!)✔ Routines specific to your equipment (resistancebands,kettlebells,bodyweight only, etc)✔ Build your own workout routines