Top 5 Apps Similar to Starting Strength Warmup

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For beginners to weighttraining,theStartingStrength program by Mark Rippletoe is a greatlinearprogrammingtraining set. AxBxAxx on one week, and BxAxBxx onthenext. Thisapp keeps track of the lbs of your free weight liftsaswell asremind you on what lifts on what day you'll need to dothemat.Following a modified program, this adds DIPS and PULLUPSforfastergains as well as removing power cleans in favor ofthesaferpendlay rows.If you want the fastest path to accomplishing noob gains.Thisisit.No ads. No IAPs. Simply Simple Starting Strength.